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Give yourself a privacy checkup!

#GirlTalk #lemon8challenge

We are slaves to notifications. Notifications are designed to hijack your attention. The only way to win is to disable the game entirely.

My rule is: No email/slack check before 9 AM, and never after 5 PM. This protects my morning deep work and my evening peace. The world has not burned down since I started this. If it's a real emergency, someone will call.

What is your most protective, non-negotiable rule regarding notifications or digital checking?

#workroutine #email #corporategirly

2025/11/5 Edited to

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