Automatically translated.View original post

NG.NAMINKSHOP99♡(1M.)

3434 followers

Follow

Follow

Follow

1/4

2 saved

13

Body idea🤏🏻🤎

# Fashion clothes # Dress up idea # Women's clothes

1/22 Edited to

การแต่งตัวให้โดดเด่นและแสดงออกถึงตัวตนในยุคนี้ไม่ใช่เรื่องยากเลยค่ะ โดยเฉพาะเสื้อผ้าแฟชั่นของผู้หญิงที่มีการพัฒนาและเปลี่ยนแปลงอยู่ตลอดเวลา การเลือกสไตล์ที่เหมาะสมกับรูปร่างและบุคลิกภาพจึงเป็นเรื่องสำคัญมาก จากประสบการณ์ส่วนตัว การเลือกเสื้อผ้าแฟชั่นควรเริ่มจากการรู้จักสไตล์ที่ตนเองชอบ เช่น สไตล์มินิมอล, สตรีทแฟชั่น หรือแฟชั่นวินเทจ จากนั้นลองเลือกชิ้นหลักอย่างเสื้อหรือกางเกงที่สามารถนำมามิกซ์แอนด์แมตช์ได้หลากหลาย เพื่อเพิ่มความคุ้มค่าเวลาแต่งตัว นอกจากนี้การเลือกเครื่องประดับและรองเท้าที่เหมาะสมสามารถช่วยยกระดับลุคให้ดูดียิ่งขึ้น อีกหนึ่งเคล็ดลับที่ขาดไม่ได้คือการติดตามเทรนด์แฟชั่นล่าสุดจากแหล่งต่าง ๆ เช่น อินสตาแกรมหรือเว็บแฟชั่นชื่อดัง เพื่อให้คุณไม่พลาดกับไอเดียใหม่ ๆ และการประยุกต์เสื้อผ้าเก่าให้กลายเป็นชุดใหม่ที่ดูทันสมัย สุดท้าย การแต่งตัวที่ดีควรสวมใส่แล้วรู้สึกมั่นใจและสบายตัว เพราะเมื่อเรารู้สึกดีกับชุดที่สวมใส่ นั่นคือสิ่งที่ช่วยส่งเสริมภาพลักษณ์และบุคลิกภาพของเราได้ดีที่สุดค่ะ

Related posts

Snack Idea: Healthy and low-calorie 🫶

My favorite healthy and low-calorie snack: cucumber slices with Philadelphia cream cheese! 🥒 Perfect for a quick bite that's both delicious and keeps you healthy and in shape. 🌿💪 #lowcalorie #lemon8challenge #snacks #diet #fitnessjourney #lowcaloriesnacks #healthysnackingide

4990 likes

Transform your Body & Skin with Fruit!!!🫐🥝🍊

✨Glowing up✨ It’s not just about hitting the gym or having a killer workout routine, though that’s definitely a big part of it. To truly glow up, we need to focus on our health as a whole, and that means paying attention to our nutrition too. Yes, working out is amazing and can do wonders for yo

1291 likes

Enhancing Your Body Butters and Creams..It Works

A fellow lemon8ie @Pretti92 provided her EOS body butter/oil hack and how satisfied she was with it. I just wanted to elaborate on that idea and provide some examples. Benefits: Scent Booster, extra Hydration, consumes less time when applying, and the final product will last longer Prepa

2850 likes

lower body workout dumbbell only easy but fire 🔥

#dumbbellfullbodyworkoutidea #gym #lowerbodyworkout #glutes #legworkout

739 likes

A woman in a white sweater and black leggings stands in a snowy forest. Text reads 'WINTER IS WHERE' with snowflakes and an ice skate icon, and 'Spring break is just a few months away' with a rain cloud icon, emphasizing early preparation for summer body goals.

A woman in a white sweater and dark leggings, viewed from behind, stands in front of a white picket fence and autumn trees. Text reads 'SUMMER BODIES ARE MADE' with sunglasses and a bikini top icon, continuing the theme of fitness preparation.

A grid displays a 4-week workout plan with daily exercises like Legs, Upper Body, HIIT, Total Body, Glutes Abs, and Cardio. Each week has a focus, such as 'Focus on your form' for Week 1 and 'Go for more reps' for Week 2.

❄️Achieving your Body Goals by Summer☀️🍑

To everyone striving to shed just 1 - 50 pounds, remember that a gradual approach is key for lasting results. Aim to lose approximately 1-2 pounds per week, and within 5 to 8 months, you'll hit your goal. Check out this sample plan to guide you (fyi it’s a lot of info-see other posts for more c

152 likes

Parfait Salad Idea 🍓🫐🥝🍋

Ingredients Health Benefits 👇 🍓 Strawberries – Rich in vitamin C, antioxidants, and fiber; great for heart health and skin glow. 🫐 Blueberries – Packed with antioxidants and brain-boosting compounds. 🥝 Kiwi – High in vitamin C and aids digestion with its natural enzymes. 🍍 Pineapple – Contain

1955 likes

💕Workout idea

Try this instead of going to the gym #bodytransformation #workoutroutine #Health

872 likes

A woman poses with a peace sign amidst boxes and containers filled with small items, likely packaging or business supplies. The text overlay reads "7 BUSINESS YOU CAN START UNDER $100 Read Caption," introducing the article's theme.

A collage of hair-related products and branding materials, including hair bundles, wigs, and promotional cards. The text overlay highlights "HAIR BUNDLES, WIGS, CLIP IN'S," representing the hair business idea.

A person holds a jar of 'skin BUTTR POMANGO' body cream, with their legs visible in the background. The text overlay "BODYCARE" emphasizes this business idea, aligning with the article's body care section.

7 Business idea for $100 🌸✨ Read Caption✨ 🌸

💇🏽‍♀️ HAIR BUSINESS You don’t need bundles to start… you need a PLAN 💕 Start with wigs, ponytails, headband wigs, or hair accessories under $100 and scale as you go. Hair will always sell—learn how to position it the right way ✨ 🧴 BODY CARE Soft girl income starts in the shower 🛁🌸 Whipped but

6215 likes

pilates routine idea ! 🍵🌿

#lemon8dairy #bodytransformation #summerglowup #pilatesaesthetic #hotgirlglowup

107 likes

Healthy Snack Idea 😋🔥🔥

Goat cheese/avocado/tomato sourdough toast with apples and hazelnut spread. #healthysnackideas #simpleandhealthy #yummysnackideas #summerbod #bodytransformation #healthylifestyle2024

18 likes

A hand holds a clear container of homemade sea salt body scrub, surrounded by the ingredients: sea moss, witch hazel, fine sea salt, aloe vera gel, and argan oil. The image introduces a super easy DIY sea salt body scrub with tips.

A large container holds a brownish gel mixture, with various bottles of sea moss, witch hazel, and aloe vera gel shown. The text indicates the first step: mixing aloe vera gel, witch hazel, and sea moss gel together.

A stainless steel mixing bowl contains white fine sea salt. A container of fine sea salt is positioned above the bowl, illustrating the second step: adding the entire contents of sea salt to the bowl.

diy sea salt body scrub 🐚

this is my updated version of my sea salt scrub - I think it’s much more affordable and effective than the original but you tell me. it helped make my bikini line smoother. I’m SO grateful to have this idea come to me as I had issues with razor bumps for basically…ever. I officially knew

841 likes

Low Cal Lunch Idea!!!

One of my go to meals in college and now, so easy and yummy!!🍕 350 cals for both sides, 20g of protein Put in the oven at 350° for 10-15 mins!! #summerbod #bodytransformation #healthylifestyle2024 #groceryessentials #highprotein #lowcalorierecipe #lunchideas #pizzabagels #re

3039 likes

Healthy Meal Idea 😋🔥🔥

Greek chicken bites with BBQ chickpeas, tzaziki, cucumber, tomatoes, and olives. #healthyfoodideas #meals 🍽️ #healthy🔥 #summerbod #bodytransformation #embracevulnerability #keepsmehealthy #unfiltered #healthylifestyle2024

13 likes

Healthy Meal Idea 😋🔥🔥

Sourdough grilled cheese with fruits, nuts, and pepperoncini. #simpleandhealthy #deliciousmeal #behealthy #summerbod #bodytransformation #healthyfoodidea #bodytransformation #to balance the meal #embracevulnerability #healthylifestyle2024

31 likes

Cucumber Recipe Idea 😋🔥🔥

Cut up some cucumbers keep a little bit of pickle juice add vinegar salt and pepper thank me later and it cleanses your system it also helps you lose weight #summerbod #bodytransformation #embracevulnerability #unfiltered #healthylifestyle2024

33 likes

makeup idea!🫶

✨Outfit Details: #makeup 💄 #ideasdemaquillaje #bodytransformation #summerbod 📝Fashion Style: this

81 likes

✨Charcuterie board idea! 🧀 🍇(🍒 Season!) +list!

I think I will always love making charcuterie boards! It’s the best way to eat healthy and get multiple things your body needs! My kids absolutely love picking out different stuff for different board types too! Grocery list: Red seedless grapes Red Cherries 🍒 (finally in season! Yay!

36 likes

Healthy meal idea 😋🔥🔥

Steak bites with peppers and onions on a Mozzarella cheese wrap. #meals 🍽️ #bodytransformation #dinneryummy😋 #summerbod #bodytransformation #embracevulnerability #unfiltered #healthylifestyle2024

19 likes

A close-up of a low-calorie, high-protein power bowl for weight loss, featuring ground turkey, riced cauliflower, salsa, and grated Parmesan cheese. The meal is presented in a white bowl, highlighting its fresh ingredients and appealing texture, with text overlay indicating its purpose.

Low-Calorie & High-Protein Meal Idea 🍲

🥣 Ingredients: - 1 cup of riced cauliflower - 3 oz of lean ground turkey - 1/4 cup of Top Crop salsa - 3 tbsp of grated Parmesan cheese - Hot sauce (to taste) 🔥 How to Make It: 1. Cook the Turkey:Brown the ground turkey in a non-stick skillet until fully cooked. 2. Add the Cauliflow

76 likes

Easy Meal Prep Idea !

Skip the boring unseasoned chicken and enjoy this delicious brown sugar chicken! #chickenmeals #chickenrecipeideas #summerbod #bodytransformation #mealprep

43 likes

Lunch Idea 😋🔥🔥

- Popcorn shrimp - Cheese - Apple cinnamon yogurt covered pretzels - Grapes #summerbod #bodytransformation #embracevulnerability #unfiltered #healthylifestyle2024

10 likes

Delicious Meal Idea 🔥🔥😋

🥬🥒✅️😍👌🥑🥗 Grilled Corn: Corn on the cob, charred and seasoned, possibly with herbs or spices for extra flavor. Chicken Drumsticks/Wings: Ccoated in a glaze with honey, herbs, and spices. Cucumber & Tomato Salad: A refreshing side salad with cucumber, tomato, a bit of feta cheese & a light

36 likes

✨At home yogurt bowl | healthy snack idea ✨🍋

🇸🇦🇻🇪 🇫🇴🇷 🇱🇦🇹🇪🇷‼️ #yogurt bowl #snackideas #healthysnackideas #summerbod #bodytransformation #groceryhaul #protein #proteinbreakfast #breakfast #healthylifestyle2024

27 likes

Leg exercises idea for growth 💪🏼

If you’re looking to grow your legs & overall lower body this post is for you! I wish I knew all these exercises when I first started out. Build your own leg day with these exercises! Exercise ideas⤵️ QUAD EXERCISES: Squats -barbell squats (free weights) -hack, smith machine, pendulum

494 likes

High protein balanced meals idea

Meals I made lately as a gym girl who is trying to eat more protein🤗 #gymfoodinspo #proteinmealidea #blackgirllemon8 #stayinglean #bodytransformation Y’all let me know if you want recipes 👩‍🍳Home Recipe : Sirloin steak with roasted crispy potatoes and tomato kale salad Sweet pot

837 likes

A close-up of two avocado egg toasts on a wooden board, topped with scrambled eggs, chili powder, chili flakes, and oregano flakes, ready to be enjoyed.

Various ingredients for avocado egg toast laid out on a wooden surface, including wheat bread, a whole avocado, a tomato, two eggs, cheese slices, and a bag of turkey meat.

Two raw egg yolks and whites are cracked into a white bowl, ready for whisking.

Healthy Breakfast Idea | Avocado Egg Toast

I have been craving this all week and I finally got the chance to make it. This breakfast idea can easily turn into low cal and high protein meal! Today I just wanted to eat without counting macros but was very adamant on making sure that it had a good amount of protein in it! 🤎 In this Avoc

15 likes

A split image shows ingredients for a low-calorie soup on the left ('BEFORE'): vegetable broth, water, miso paste, green onions, and mushrooms. The right side ('AFTER') displays the finished soup in a bowl, with sliced mushrooms and green onions, totaling 50 calories, 5.6g carbs, 2.5g protein, and 2g fat.

My idea of fast food 🤌

#lemon8diarychallenge It’s hard to lose weight when our body is always craving food..”the bad food” so finding low calorie alternatives is great. Water and tea also suppresses urges so that’s a bonus but should be the first step 🫡

2021 likes

Healthy Breakfast Idea 💡

#summerbod #healthy #healthybreakfast #bodytransformation #fyp

68 likes

Ingredients for a low-calorie, protein-packed lunch are displayed, including a bag of fat-free mozzarella cheese, hickory smoked turkey jerky, and garlic & herb protein tortillas. A small cup of chopped turkey jerky is also visible, ready for preparation.

A garlic & herb tortilla is shown on a white plate, topped with shredded fat-free mozzarella cheese and chopped hickory smoked turkey jerky, prepared for cooking into a quesadilla.

A cooked and folded quesadilla, cut in half, is presented on a white plate alongside a container of zero sugar milk & cookies yogurt, completing the low-calorie meal.

Low-Calorie Meal Idea 🌟

Try this savory Garlic & Herb Turkey Quesadilla with a sweet yogurt treat on the side! Perfect for hitting those protein goals while maintaining a low calorie intake and keeping you energized and satisfied throughout the day! 🍽️ Ingredients 🍽️ 🥙 1 Mission Garlic & Herb Plant Protein T

12 likes

A hand holds a three-pack body care set with s'mores-themed products. The set includes a cocoa sugar scrub, a marshmallow body butter, and a honey almond body lotion, presented in a blue box.

The back of the s'mores-themed body care set box displays usage directions and ingredient lists for the body lotion, body butter, and cocoa sugar scrub. A cruelty-free symbol is also visible.

The side of the s'mores-themed body care set box features a retail sticker with pricing information.

Hersheys Body Care 🍫

I had no idea Hersheys came out with a body set! The most interesting one to me is the marshmallow body butter 🍫🍬 #bodycare #beautyfinds #skincare #bodybutter #lotion #bodyscrub #hersheys #finds #cute #shareyourthoughts

956 likes

Delicious Meal Idea 😋🔥🔥

Korean Noodles Soups 🥢🍜 #noodles🍜 #tan tan noodles 🍜 #buttered noodles #noods #noodlesfromscratch #bodytransformation #summerbod #embracevulnerability #unfiltered

85 likes

Clutter Free Valentine’s Day Decor Idea

#valentinesdaydecor #valentinesdayhomefinds #valentinesdiy #valentinesdaydecorations #valentinesdecorations

67 likes

A new Victoria's Secret bodycare collection, 'Vanilla Bean & Macadamia Indulge,' featuring a body oil, lotion, wash, mist, scrub, and butter, displayed with vanilla beans, macadamia nuts, and ice cream.

The Victoria's Secret 'Vanilla Bean & Macadamia Indulge' creamy body wash and fine body scrub, accompanied by vanilla beans, macadamia nuts, and an ice cream cone.

The Victoria's Secret 'Vanilla Bean & Macadamia Indulge' creamy body lotion and thick body butter, shown with vanilla beans, macadamia nuts, and ice cream.

New Victoria's Secret bodycare collection!

I had nooooo idea Vicky came like this. The last bodycare item i bought from Victoria's Secret was Love Spell way back when i was a senior in high school, and that was a thousand years ago until now. This is so decandent and rich i have no words. The perfect sweet vanilla gourmand line. So well

931 likes

They have no idea 🙂‍↕️

10/10 #bodytransformation #gymfitinspo #grymecore #summerbod #GirlTalk

219 likes

Healthy High Protein Lunch Idea ✨

Looking for a lunch that's delicious, nutritious, and bursting with protein? I’ve got the perfect recipe for you! Check out this mouth-watering Grilled Chicken Quesadilla with a side of fresh berries. It's easy to make, satisfying, and oh-so-tasty! 😋 Ingredients: 🍗 2.5 oz of grilled ch

103 likes

Meal Prep Idea, Super Quick Super Easy!

Meal Prep Idea, Super Quick Super Easy! 🇸🇦🇻🇪 🇫🇴🇷 🇱🇦🇹🇪🇷 #mealprepidea #summerbod #bodytransformation #healthylifestyle2024 #healthyfood #foodie #mealprep #dinnerideas #salmon #lemon8creator

211 likes

Bikini basket idea

#bikinibaskets #summervibes #beachtheme✨😽 #bikini season #bodytransformation

69 likes

Lunch Idea 😋🔥🔥

- Ham, turkey, cheese, and mustard roll ups - Homemade fruit roll up - Apple straws - Cucumbers - Blackberries #summerbod #bodytransformation #embracevulnerability #unfiltered #healthylifestyle2024

10 likes

A keto-friendly lunch bowl featuring sliced pepperoni, red bell peppers, cucumber slices, three boiled eggs, and a small cup of creamy dip. The meal is presented on a patterned grey, black, and pink fabric background.

Keto easy lunch idea

Seven minute boiled egg, five cucumbers, half a cup of red, sweet bell peppers, about 16 pepperonis. #ketolifestyle #ketomeals #ketoforbeginners #ketofriendlymeals #ketolife #bodytransformation #easyrecipe #easyketo #ketoiseasy #ketofood

7 likes

Healthy Protein Snack Idea 🫶

I finally got to make this delicious and satisfying snack! It's packed with protein, a touch of sweetness, and some crunchy goodness. Here's what l used: • Core Power Strawberry Banana Protein Shake • Jell-O Cheesecake (sugar-free) pudding mix • Fresh strawberries • Love Crunch Organi

11 likes

See more