Spicy honey glazed chicken w/ veggies

150 grams of protein

Chicken - honey, cayenne, paprika, Italian, salt, pepper 2 tablespoons of olive oil and rosemary and thyme

Veggies- dried Italian seasoning, fresh garlic, 1 teaspoon of butter salt, and pepper

Rice- basic white rice on a stove top

Mushrooms and bell peppers are great way to add flavor and taste without increasing your calories or your carbs.

*I’m on 150 g of protein 50g of fat and 150g og carbs*

2025/1/14 Edited to

... Read moreAre you looking for a quick and nutritious dinner option? This Spicy Honey Glazed Chicken with vegetables is not only packed with protein but also offers vibrant flavors to please your taste buds. The combination of honey, cayenne, and Italian herbs perfectly seasons the chicken, while olive oil adds richness. To enhance your dish further, consider adding different vegetables like zucchini or spinach for additional nutrients. For side dishes, basic white rice complements the chicken wonderfully. Remember, adding mushrooms and bell peppers provides flavor without the extra calories, making it a fantastic choice for those monitoring their carb intake. Whether you're meal prepping or searching for a weeknight dinner solution, this recipe is a versatile addition to any healthy eating plan. Enjoy your meal without guilt while keeping your macros in check!