203 followers

Follow

Follow

Follow

1 saved

2

10

Spicy honey glazed chicken w/ veggies

150 grams of protein

Chicken - honey, cayenne, paprika, Italian, salt, pepper 2 tablespoons of olive oil and rosemary and thyme

Veggies- dried Italian seasoning, fresh garlic, 1 teaspoon of butter salt, and pepper

Rice- basic white rice on a stove top

Mushrooms and bell peppers are great way to add flavor and taste without increasing your calories or your carbs.

*I’m on 150 g of protein 50g of fat and 150g og carbs*

2025/1/14 Edited to

Are you looking for a quick and nutritious dinner option? This Spicy Honey Glazed Chicken with vegetables is not only packed with protein but also offers vibrant flavors to please your taste buds. The combination of honey, cayenne, and Italian herbs perfectly seasons the chicken, while olive oil adds richness. To enhance your dish further, consider adding different vegetables like zucchini or spinach for additional nutrients. For side dishes, basic white rice complements the chicken wonderfully. Remember, adding mushrooms and bell peppers provides flavor without the extra calories, making it a fantastic choice for those monitoring their carb intake. Whether you're meal prepping or searching for a weeknight dinner solution, this recipe is a versatile addition to any healthy eating plan. Enjoy your meal without guilt while keeping your macros in check!

Related posts

Honey Glazed roasted carrots

These carrots are the perfect side dish for any occasion whether you’re making a weeknight dinner or a holiday dinner everyone will love it. —Ingredients—— 2 pounds of carrots 3 cloves of garlic (minced) 1/2 teaspoons thyme 1/2 teaspoon black pepper 1/2 teaspoon chili flakes (or to ta

9912 likes

🌸Hot Honey Glazed Fried Shrimp🌸 MUST TRY 🤏🏽

#shrimp #foryou #Lemon8 #ideas #fyp

5826 likes

EASY 25 MINUTE HONEY GLAZED CHICKEN

This restaurant quality honey glaze chicken has become a staple in my house. Quick, easy, simple, and supperrrr flavorful. PRO TIPS: 1. PAT DRY CHICKEN WELL 2. START WITH A LOW-MED PAN Ingredients (roughly measured) 4 CHICKEN THIGHS ¼ CUP CORN STARCH CORN STARCH SEASONINGS: 1 TBS GARLI

1409 likes

A close-up of a cooked one-pan garlic herb chicken with potatoes and green beans in a glass baking dish. The chicken is sliced, and the dish is ready to serve, with a text overlay stating the dish's name.

A recipe card on a black background, detailing the title "One-Pan Garlic Herb Chicken with Potatoes & Green Beans," along with prep time, cook time, servings, calories, and ingredients for the chicken.

A recipe card on a black background, listing the ingredients required for the vegetables, including baby potatoes and green beans, and the ingredients for the sauce, such as chicken broth and lemon juice.

One Pan Garlic Herb Chicken and Veggies! 🥔

A great one pan dinner for those easy nights! Swipe right for the recipe! 💕 #chickenrecipeideas #dinnerrecipeideas #dinnerideas #dinner #dinnerrecipe

2001 likes

Sweet, sticky, spicy chicken sliders!

A tangy combination of sweet and spicy, these Hot Honey Chicken Sliders are the perfect handheld appetizer. Crispy fried chicken is glazed in hot honey sauce, then piled on garlic butter-toasted brioche slider buns with pickles and ranch. #hothoney #chickensliders #sliders #appetizers

6685 likes

Honey glazed Salmon bowl with Homemade Spicy Mayo✨

If you're stuck on what to make for dinner or lunch, this salmon bowl is the answer-and it comes together in under 20 minutes! Ingredients: • 2 Salmon Fillets (6oz total) • 1/2 tsp garlic powder, onion powder • 1 tsp paprika • 1/4 tsp black pepper, salt • 1 tbsp raw honey @localhivehoney

6060 likes

Brown Sugar Honey Glazed Ham

Spiral Ham glazed with brown sugar and honey is the perfect dish for holidays like Thanksgiving, Easter, or Christmas. Learn how to cook a spiral cut ham with this easy recipe. #ham #spiralham #thanksgivingrecipes #cozyrecipes #lemon8food @Lemon8 Food

2239 likes

Spicy Jalapeño Chicken Stir-Fry

Spicy Jalapeño Chicken Stir-Fry Ingredients : • 1 lb boneless, skinless chicken breast, cut into bite-sized pieces • 1 red bell pepper, chopped • 1 yellow bell pepper, chopped • 1 green bell pepper, chopped • 2 tablespoons soy sauce • 1 tablespoon hoisin sauce •

457 likes

A close-up shot of Maple Bacon Glazed Chicken Bites in a white bowl. The bite-sized chicken pieces are coated in a shiny, dark maple glaze and mixed with crispy crumbled bacon. The image has a text overlay that reads "Maple Bacon Glazed Chicken Bites".

Maple Bacon Glazed Chicken Bites

Ingredients: 1 lb chicken breast, cut into bite-sized pieces 8 slices of bacon, cooked and crumbled ½ cup maple syrup 2 tablespoons brown sugar 1 tablespoon Dijon mustard 1 teaspoon soy sauce ½ teaspoon garlic powder ½ teaspoon onion powder Salt and black pepper to taste Cooking spray o

816 likes

These Chicken Thighs Taste Like Vacation 🌴

If you’ve never glazed your chicken thighs in jerk butter and honey… let this be your sign 😮‍💨✨ These Sticky Jerk Honey Butter Chicken Thighs are sweet, spicy, and bursting with Caribbean flavor. The glaze is everything — buttery with that signature island heat 🌶️🍯🌴 Serve this with coconut ri

5201 likes

Saucy Chicken with Veggies and Rice🍚🧅

Ready under 30 minutes, Saucy chicken with veggies and rice it’s such a good lunch or dinner idea!⏰ Ingredients: • 2 chicken breast, cut into bite-sized pieces • 2 tbsp of avocado oil • 1/4 tsp of Salt, pepper and paprika, lightly seasoned as the sauce it’s salty and will add flavor to the c

1981 likes

A close-up of a white plate featuring Spicy Garlic Chicken Stir-Fry served with fluffy white rice. The stir-fry includes chicken strips, red and green bell peppers, and carrots, all coated in a glossy sauce. Text overlays read 'Spicy Garlic Chicken Stir-Fry With white rice'.

Spicy Garlic Chicken

Spicy Garlic Chicken Stir-Fry with Rice 🌶️🥢 ✨Ingredients✨ ✨1 lb boneless chicken breast or thigh, sliced into thin strips ✨1 cup cooked white rice (jasmine or basmati) ✨1 small red bell pepper, sliced ✨ 1 small green bell pepper, sliced ✨1 medium carrot, julienned ✨2 cloves garlic, minced

1031 likes

Chicken Terriyaki & Veggies

#quickmeals #easyrecipe #chickenrecipe #mealideas #onepanmeal 🤩

1096 likes

Honey-Glazed Roasted Brussels Sprouts with Bacon

A sweet and savory side dish that's perfect for any occasion. Ingredients: For the Brussels Sprouts: 1 pound Brussels sprouts, trimmed and halved 2 tablespoons olive oil 1 tablespoon honey 1/2 teaspoon salt 1/4 teaspoon black pepper For the Bacon: 6 slices thick-cut bacon, cut into 1-i

1569 likes

Lemon Chicken with Roasted Veggies

SAVE THIS FOR LATER, TO CREATE RECIPES FROM YOUR INGREDIENTS CHECK THE BIO A wholesome, high-protein dinner plate featuring juicy blackened lemon chicken, crispy parmesan broccoli, and sweet honey-glazed carrots—all roasted on one tray! Macros: Calories: 520 Protein: 43g Carbs: 28g Fat: 28g

453 likes

Irresistibly tender honey-glazed chicken drumettes

Irresistibly tender honey-glazed chicken drumettes! #simplerecipe #chickendrumsticks #easyrecipe #cooking

104 likes

Honey-glazed Chicken Thighs

Honey-glazed Chicken Thighs #simplerecipe #easyrecipe #chickenthighs #chicken #chinesefood

55 likes

Balsamic Glazed Chicken and vegetables Sheet Pan

Seasoning for vegetables * Assorted vegetables (I used diced bell peppers, cherry tomatoes, Brussels sprouts and yellow baby potatoes) * ½ teaspoon salt * ½ teaspoon black pepper * ½ teaspoon garlic powder * 1 teaspoon Paprika For the Balsamic Glaze: * ¼ cup balsamic vinegar * 1 tablespoo

83 likes

A close-up shot of six golden-brown, skin-on chicken thighs baked in a rich, spicy and sweet glaze. The chicken is seasoned with visible spices and rests in a sauce within an oven-safe dish.

Spicy & Sweet Glazed Chicken Thighs

Ingredients: 6 bone-in, skin-on chicken thighs 1/4 cup honey 2 tablespoons hot sauce (such as sriracha or Frank’s Red Hot) 1 tablespoon soy sauce 1 tablespoon apple cider vinegar 1 teaspoon smoked paprika 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon salt 1/4 teaspoon

45 likes

A close-up of a balsamic glazed chicken breast, glistening with a dark, rich sauce, served alongside roasted vegetables including purple red onion wedges, green broccoli florets, and yellow bell pepper pieces on a white plate.

Balsamic Glazed Chicken with Roasted Vegetables

Balsamic Glazed Chicken with Roasted Vegetables Ingredients: For the Chicken: 4 boneless, skinless chicken breasts Salt and pepper to taste 2 tablespoons olive oil 1/2 cup balsamic vinegar 2 tablespoons honey 2 cloves garlic, minced 1 teaspoon dried rosemary For the Roasted Vegetabl

781 likes

Hot Honey Chicken Wrap

This ain’t your average wrap. Crispy hot honey chicken, creamy lime slaw, parmesan fries on the side & a Poppi to keep it cute. Under $30. Made in under an hour. Sweet. Spicy. Plated Pretty. Because dinner should always be a little ✨extra✨ Ingredients: • chicken tenders • buttermil

3636 likes

A close-up shot of a white bowl filled with golden-brown glazed chicken wings. The wings appear crispy and are coated in a shiny, sticky glaze with visible dry rub spices, suggesting a delicious texture and flavor.

Glazed Dry Rub Chicken Wings 🍗🔥

📝 Ingredients: For the Wings: - 2 lbs chicken wings - 1 tbsp olive oil - Salt and pepper, to taste Dry Rub: - 1 tbsp paprika - 1 tbsp garlic powder - 1 tbsp onion powder - 1/2 tsp chili powder - 1 tsp salt - 1 tsp black pepper - 1/2 tbsp brown sugar (optio

1134 likes

Honey glazed baked chicken

Ingredients: - 6 chicken thighs, bone-in and skin-on - 2 tablespoons olive oil - Salt and pepper, to taste - 1 teaspoon garlic powder - 1 teaspoon paprika - 1 teaspoon dried thyme - 12 cup unsalted butter - 1/2 cup honey - 2 tablespoons apple cider vinegar - Fresh parsley, chopped, for ga

300 likes

Herb Butter Chicken Drumsticks with Mashed Potatoes & Glazed Carrots

A best comfort food and easy family dinner everyone loves! 📝 Ingredients : For the Chicken Drumsticks 8 chicken drumsticks 2 tbsp olive oil 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika 1 tsp dried parsley 1 tsp salt ½ tsp black pepper For the Herb Butter Sauce 4 tbsp butter

11 likes

Honey Garlic Chicken Bowl

🍯🍗 A deliciously sticky, sweet-and-savory chicken bowl glazed with rich honey garlic sauce, served over fluffy rice with fresh veggies ✨🥗 Comforting, flavorful, and perfect for any day! Ingredients: 2 chicken breasts, cut into bite-sized pieces 2 tbsp olive oil 3 tbsp honey 2 tbsp soy sauc

11 likes

Yummy Honey Glazed Salmon Recipe 🤌

Ingredients: ⅓ cup honey ¼ cup soy sauce 2 tablespoons rice vinegar 2 tablespoons water 2 inch piece of ginger (finely grated) 1 clove garlic (very finely minced) 4 pieces salmon Sesame seeds and sliced green onions (to serve) DIRECTIONS - Preheat the oven to 425 degrees Fahrenheit. In

534 likes

Chili-Garlic Glazed Chicken Breasts

Ingredients: - 4 boneless, skinless chicken breasts 🍗 - 1/4 cup soy sauce 🍜 - 2 tbsp honey 🍯 - 2 tbsp chili garlic sauce 🌶️ - 3 cloves garlic, minced 🧄 - 1 tbsp olive oil 🫒 - 1 tsp ginger, grated 🥢 - Salt and pepper to taste 🧂 - Optional: Chopped green onions for garnish 🌿 Directions:

22 likes

🫶Honey Garlic Chicken Bowl

🍯✨ Girl Dinner ✨🥦 A simple high-protein dinner that tastes amazing and keeps me full all evening. Chicken, broccoli, and rice will never go out of style. 🤍 gotta add my spicy mayo to it.🫢 #CleanGirlMeals #HealthyDinner #HighProteinMeals #MealPrepIdeas

32 likes

A plate of creamy garlic parmesan chicken with rice and honey glazed carrots. The seared chicken is covered in a rich, speckled sauce, served alongside fluffy white rice and vibrant glazed carrots, all garnished with fresh parsley.

Creamy Garlic Parmesan Chicken with Rice & Honey Glazed Carrots

Smothered Chicken Dinner 🍗✨ Creamy Garlic Parmesan Chicken with Rice & Honey Glazed Carrots Ingredients Chicken 4 chicken breasts or thighs Salt & pepper 1 tsp paprika 1 tsp garlic powder 1 tbsp olive oil Cream Sauce 2 tbsp butter 4 garlic cloves, minced 1 1/2 cups heavy cream

201 likes

Honey Sesame Salmon

If there’s one dish that delivers maximum flavor with minimal effort, it’s this Honey Sesame Salmon. It’s sweet, savory, and just a touch smoky. Every bite practically melts in your mouth You’ve got a wholesome, balanced bowl that looks as good as it tastes — a perfect pairing of sticky glazed s

59 likes

Grilled Chicken Gyros with Tzatziki sauce &Veggies

🥙 Grilled Chicken Gyros with Tzatziki Sauce & Veggies 🥒🍅✨ Servings: 4 Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Ingredients For the Grilled Chicken 1 lb boneless, skinless chicken thighs or breasts 3 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon d

405 likes

A close-up of a dish featuring honey-glazed sausages and roasted sweet potato cubes. The browned sausages and vibrant orange sweet potatoes are mixed together, garnished with fresh chopped parsley, creating an appetizing and warm meal.

🍠 Honey Glazed Sausages & Roasted Sweet Potatoes 🌭

📝 Ingredients: 🔹 4 sausages, sliced (chicken or beef) 🌭 🔹 2 large sweet potatoes, cubed 🍠 🔹 2 tbsp olive oil 🫒 🔹 3 tbsp honey 🍯 🔹 2 garlic cloves, minced 🧄 🔹 1 tbsp soy sauce 🥢 🔹 Salt & black pepper (to taste) 🔹 Fresh parsley, chopped (for garnish) 🍽️ Step by Step: 1️⃣ Roast the

100 likes

A wooden plate features a lemon honey glazed stuffed salmon, revealing a creamy filling, served with mashed potatoes topped with herbs and a side of steamed broccoli florets. The meal is presented on a dark, speckled countertop.

This lemon honey glazed stuffed salmon 😩🤤

#salmonforseafood #stuffed salmon with lemon #honey blackened salmon #receipeideas

1468 likes

A close-up of several maple orange glazed chicken quarters in a black cast iron pan, garnished with fresh rosemary sprigs and lemon slices. The chicken has a shiny, caramelized glaze and is sprinkled with green herbs.

Maple Orange Glazed Chicken Quarters

Ingredients: 4 chicken quarters 2 tbsp maple syrup Juice of 1 orange 1 tbsp Dijon mustard 1 garlic clove, minced Salt & pepper Instructions: 1. Whisk together maple syrup, orange juice, mustard, and garlic. 2.Coat chicken with the glaze and marinate for 30 minutes.

10 likes

Glazed Honey Chili Chicken Over Basmati Rice

Recipe is in the video #rice #dinnerideas #chickenrecipe #healthyrecipes #healthyrecipes

91 likes

Tamari & Ginger Glazed Bok Choy

The perfect one pot side dish is here! This tamari & ginger glazed bok choy comes together in just minutes and yields the most delicious serving of veggies! Full recipe below: 1. In a large pan, heat 2tbsps olive over medium-high heat. Add 2 minced shallots and sauté for three to five minu

1162 likes

Sweet & Savory Honey-Miso Glazed Chicken

@Quick Dinner Recipes #chicken #recipes #easyrecipes #fried chicken #japanese

19 likes

Honey Harissa Chicken Bowls

Servings: 4 Serving Size: 200g potato/veggie mix, 175g cooked chicken, 2 tbs sauce Macros per Serving: 652 cal, 51g P, 42g C, 34g F Price per Serving: $4.00 Estimated Cook Time: 45 min Honey Harissa Chicken 🍗 Ingredients: -2 lbs chicken thighs, boneless and skinless -1 tbs harissa s

825 likes

Cook this Pineapple Glazed Chicken for your Mom!

Mother’s day can be a hassle when you’re preparing for a party. I love quick and easy meals to make so I don't have to worry too much about something going wrong. This Pineapple glazed Chicken is probably one of the easiest meals to make like EVER! Ingredients: -10 Chicken Drumsticks (rou

262 likes

A white baking dish filled with golden-brown Southern Sticky Honey-Glazed Wings in a rich sauce, with text overlays announcing the recipe for Valentine's Day.

A white rectangular baking dish showcasing several golden-brown, sticky chicken wings submerged in a savory orange-brown glaze, ready to be served.

Cooked Southern Sticky Honey-Glazed Wings in a white baking dish, glistening with a rich, orange-brown sauce, highlighting their appetizing appearance.

Southern Sticky Honey-Glazed Wings For VDay 💝✨

Southern Sticky Honey-Glazed Wings Ingredients 2 lb chicken wings 1 tsp salt 1 tsp black pepper 1 tsp paprika 1 tsp garlic powder 1/2 tsp onion powder 1 tbsp oil Glaze 1/3 cup honey 1/4 cup soy sauce 2 tbsp brown sugar 1 tbsp ketchup 1 tbsp butter 1 tsp

1453 likes

Hot Honey Glazed Roasted Sweet Potatoes 🌶🍯

I made these hot honey roasted sweet potatoes for dinner, and they turned out so good. The sweet potatoes get crispy on the outside, soft in the middle, and the hot honey adds the best little kick. Ingredients: 2 large sweet potatoes, peeled and cubed 1–2 tbsp avocado oil Salt, to taste Pepp

99 likes

A close-up of spicy peach-whiskey glazed meatballs in a dark bowl, garnished with chopped parsley, red pepper flakes, and fresh peach slices. The meatballs are coated in a rich, glossy brown sauce. The text "SPICY PEACH-WHISKEY GLAZED MEATBALLS" is at the bottom.

Spicy Peach-Whiskey Glazed Meatballs

Sweet, smoky, and spicy meatballs coated in a sticky peach-whiskey glaze—perfect for parties or a bold weeknight dinner! Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Yield: About 24 meatballs Ingredients: Meatballs: * 1 lb ground beef (or beef/pork mix) * ½ cup

17 likes

Sweet & Spicy Apricot Glazed Chicken Thighs

It doesn’t get much better than juicy, tender chicken thighs and this recipe yields the most delicious chicken! With a homemade Sweet & Spicy Apricot Glaze, this delicious chicken recipe comes together in under two hours and is so easy to make. Google ‘The Bottomless Pit Sweet & Spic

152 likes

Ultimate Honey Garlic Glazed Chicken with Roasted Baby Potatoes & Sweet Carrots

Prep Time: 15 minutes Cook Time: 40 minutes Servings: 4 Calories: ~620 per serving Ingredients📝 🍗 For the Honey Garlic Glazed Chicken 2 large chicken breasts (about 600 g total) 1 tbsp olive oil 1 tsp salt ½ tsp black pepper 1 tsp garlic powder 🍯 For the Glaze 4 tbsp honey 2 tbsp s

2 likes

Honey Garlic Chicken and Rice

Sharing an easy and flavorful chicken and rice recipe that has been one of my favorites! It is low-effort and is packed with sweet, savory, and spicy flavors. Pair it with fresh veggies, and it is a perfect meal prep or weeknight dinner. Enjoy! Servings: 4 Serving Size: 150g cooked rice, 225g

472 likes

Honey-Glazed Chicken Drumettes

Honey-Glazed Chicken Drumettes #chickendrumsticks #chickenwings #recipe #foodies #chinesefood

109 likes

A close-up of a whole honey-glazed chicken breast on a white plate, served alongside roasted potato wedges and garnished with fresh parsley, showcasing the golden-brown glaze.

A honey-glazed chicken breast, sliced to reveal the tender white meat, served with roasted potato wedges on a white plate, highlighting the dish's presentation.

A fork lifts a piece of honey-glazed chicken and a roasted potato wedge, showing the texture and glaze of the cooked chicken and potato against a blurred background of the full dish.

Honey Glazed Chicken & Potatoes

👩‍🍳Home Recipe : Servings: 2 Prep time: 10 minutes Cook time: 30 minutes INGREDIENTS: ▪️ 2 chicken breasts, boneless and skinless ▪️ 1 pound baby Yukon gold potatoes ▪️ 2 tablespoons oil ▪️ 1 teaspoon garlic powder ▪️ 1 teaspoon pepper ▪️ 1 teaspoon paprika ▪️ 2 teaspoons Kinder’

138 likes

Maple-Mustard Glazed Chicken🍗

📝 Ingredients: 4 boneless, skinless chicken breasts 1/4 cup Dijon mustard 2 tbsp maple syrup 1 tbsp olive oil 1 tbsp apple cider vinegar 1/2 tsp garlic powder Salt and pepper to taste 🍳 Preparation Steps: Preheat the oven to 400°F (200°C). Mix mustard, maple syrup, olive oil, vinegar,

25 likes

Glazed Brussels Sprouts Recipe

Brussels sprouts the way I make them. Wash..Cut them in half, toss them in avocado oil, fire smoke veggie blend seasoning. Bake at 400° for 30 minutes. After 30 minutes I add smoked paprika and let them go another 10 minutes. Then I make a glaze with unsalted butter, a little maple syrup,

129 likes

Honey Glazed Chicken Thighs

I tried this recipe one time & I been hooked ever since !! These honey glazed chicken thighs are the weeknight dinner you’ll make on repeat! Perfectly caramelized on the outside, incredibly juicy on the inside, with a sweet and savory glaze that coats every bite. Made with simple pantry sta

15 likes

Teriyaki glazed chicken wings

#teriyaki chicken #wingrecipe #fingerfood #quickmeal

58 likes

Honey Glazed Chicken 🍯

So simple and so good! I like to pair mine with homemade garlic parmesan mashed potatoes and steamed broccoli. Try it and thank me later. 🍽️✨ #chickenrecipeideas #chickenthighsrecipes #mealprepping #mealprep #mealprepinspiration

43 likes

See more