Crispy salmon salad bowl

This recipe is out of this world 🔥🤤

Base Ingredients:

1.5 cups cooked quinoa

1 medium sweet potato, cubed

1 cup broccoli florets

2 cups spinach

1 gala apple, chopped

¼ red onion, thinly sliced

½ cucumber, sliced

1 ripe avocado

Dressing:

1-2 tbsp Dijon mustard

1-2 tbsp raw honey

Juice of 1 whole lemon

Instructions:

Preheat your air fryer to 370°F (or oven to 400°F).

Cube the sweet potato adding paprika and cinnamon with some avocado oil spray and sea salt. Air fry until desired crispness.

Season salmon with garlic powder, smoked paprika, salt, and pepper. Air fry for 10–12 minutes or until crispy and cooked through.

Cook quinoa according to package instructions.

•if you don’t have an air fryer you can use the oven.The quinoa can crisp in a few mins so you can always cook that last as you are assembling your salad.

This bowl has all the rainbow colors we should have on a daily basis. Not only are we filing our skin, but making a nutrient-dense meal that satisfies every need. It supports balanced blood sugar and our hormones. 🍽✨

Let us know how it tastes!

#crispy #salmon #saladbowl #seafood #seafoodlover

2025/7/11 Edited to

... Read moreThis Crispy Salmon Salad Bowl is not just a feast for the eyes; it’s also incredibly healthy and filling. The base of the salad consists of cooked quinoa, which is a complete protein and gluten-free grain. Adding colorful vegetables such as broccoli florets, spinach, and a gala apple not only boosts the nutrition but also adds a variety of textures and flavors. To make this dish even more appealing, the sweet potato provides essential vitamins and minerals while the avocado adds healthy fats that are great for heart health. The dressing made from Dijon mustard, raw honey, and lemon juice complements the entire bowl, enhancing the flavors without overpowering the ingredients. Air frying the salmon ensures it stays crispy while retaining its moisture. This cooking method is not only healthier than traditional frying but also allows the salmon to absorb the spices used, like garlic powder and smoked paprika, enriching your meal’s flavor profile. Enjoy this salad as a satisfying main course or a nutritious side dish. It’s perfect for meal prep as well; you can make everything in advance and assemble it when you’re ready to eat. The combination of fresh ingredients makes it ideal for any occasion or dietary preference, showcasing a rainbow of nutrients essential to maintaining balanced blood sugar levels and supporting hormonal health. 🍽✨ Don't miss out on trying this delightful salmon salad bowl!

11 comments

Shemika Steele's images
Shemika Steele

Definitely would like to make this!!!🔥🔥

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