A way of thinking that lightens the mind
As I spend every day,
Without realizing it
I will hold many things.
"I have to do it properly"
"What if I fail?"
"I have to work harder"
Such thoughts overlap,
My heart is getting heavier little by little.
But just by changing your mindset a little,
Sometimes the heart becomes lighter.
You don't have to try to do everything well.
Just what you can do is enough.
Even if there are days that don't go well,
It's not a bad day.
Just "that day."
Rather than what people think,
Take care of how you feel.
It doesn't have to be perfect.
It's okay to take a detour.
What we can do now,
It's okay if you do it in your own way now.
And then.
Be a little kinder with the words you say to yourself.
Not "not enough yet,"
i'm doing this far.
Just that one word,
The weight of the heart changes a little.
The way of thinking that makes the heart lighter,
Nothing special.
Just a little,
Be kind to yourself.
That's it.
Every day is a little softer.
Thinking that makes your heart lighter # way of thinking Prepare your mind # I want to be positive # Take care of yourself
