secondstitchstudios

30 followers

Follow

Follow

Follow

0 saved

1

Eat the rich

Sometimes a gal just wants to protest a broken system.

Eat the rich men’s trench coat $45 #mensfashion #upcycle #thrifting #fallfashionideas #jacket Portland

2025/10/24 Edited to

Expressing a message through fashion has become a powerful tool for many who want to comment on social or economic issues. The 'Eat the Rich' men’s trench coat is an example of how clothing can carry bold political statements while also being trendy and affordable. Priced at just $45, this coat appeals to those who appreciate thrift shopping and upcycling—practices that contribute to sustainability by giving old garments new life. Upcycling involves creatively reusing materials to craft unique, eco-friendly pieces. In this case, the trench coat not only serves as a statement outfit but also as a conversation starter about wealth inequality and social justice. The phrase "Protest in the back" emblazoned on the coat reflects a clever design juxtaposed with the classic "Business in the front" style, symbolizing a dual message fitting both serious activism and stylish wear. Located in Portland, a city known for its vibrant culture and progressive mindset, this coat embodies local values of creativity and conscientious living. Men’s fashion enthusiasts looking to make a difference through their wardrobe often turn to thrifting and upcycling to reduce waste and showcase individuality. This coat fits perfectly into fall fashion trends, combining functionality with a striking message. Overall, adopting such pieces into your closet encourages both environmental responsibility and thoughtful discussion, proving that fashion can be a form of personal expression and activism simultaneously.

Related posts

FOODS TO EAT FOR CLEAR SKIN

Want that clear, dewy skin? It’s not just about what you put on your face—it’s what you feed your body too! 🌿Load up on anti-inflammatory, hydrating, and antioxidant-rich foods to fight acne, balance hormones, and boost your natural radiance. 🌸 #Lemon8Wellness #Antioxidants #runica #women

9530 likes

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.

A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.

An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3570 likes

A slice of watermelon rests on a wooden cutting board, accompanied by the title text "FRUITS FOR WEIGHT LOSS According to Nutritionists."

The image features text detailing how papaya aids digestion, highlighting its papain, fiber, and water content. Halved papayas with visible seeds are shown at the top and bottom.

Text explains how avocado helps burn fat, listing its vitamins, healthy fats, and fiber. Halved avocados are depicted at the top and bottom of the image.

Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉

Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana

33.2K likes

How I Eat Traditional Asian Sweets for GLOWY SKIN🍨

My mom has beautiful skin. Whereas She is now in her 50s her skin is still so clear, bouncy and smooth! I think part of the reason why is that she always makes those sweets/sweet soup with ingredients full of skincare benefits. Now I'm following her recipes and I def see the difference Plus my

5709 likes

My favorite “eat the rich” movies

I saw someone else do this and wanted to add my own! Last one is my favorite 🤩 #eattherich #movierecommendation #cinematic

12 likes

A TV screen displays 'The Purge' movie, with a bowl of popcorn on a bed in the foreground. The image has an overlay text that reads '"Eat the rich" MOVIES'.

The movie poster for 'The Purge' features a masked face and text about the film's premise: 'One night a year, all crime is legal.' A text box describes a wealthy family held hostage during the Purge.

The movie poster for 'Hustlers' showcases its main cast, including Constance Wu, Jennifer Lopez, and Cardi B. A text box explains the film is inspired by a true story of strippers turning tables on Wall Street clients.

“Eat the Rich” Movies 📺🎬

1. The Purge, 2013 ⭐️5.7/10 – My summary says it all, I went in to this movie without high expectations. When I came out my expectations were pretty much right on the dot. I knew this would focus more on being a survival/thriller movie rather than something that would be in depth and lets be real

1495 likes

#eattherich #fdt #fuckdonaldtrump #impeachtrump2025

15 likes

An infographic titled 'Vitamins Rich Foods' displays various food sources for essential vitamins. It categorizes foods for Vitamin C (oranges, kiwi, strawberries, bell peppers), Vitamin D (sardines, milk, mushrooms, cheese), Vitamin E (almonds, avocados, hazelnuts, pine nuts), Vitamin A (carrots, spinach, mangos, cantaloupe), Vitamin B (oats, eggs, beans, beef), Vitamin B1 (pork, brown rice, black beans, potatoes), and Vitamin B6 (salmon, bananas, chickpeas, chicken).

Vitamins Rich Foods

Before supplements… Check your plate. Your body absorbs nutrients best from real food 🤍 Here’s where to get your essential vitamins naturally: 🍊 Vitamin C Oranges, kiwi, strawberries, bell peppers 🐟🥛 Vitamin D Sardines, milk, mushrooms, cheese 🥑🌰 Vitamin E Almonds, avocados, haze

753 likes

The title "Diet for Abs" is displayed, with text explaining the crucial role of diet in achieving sculpted abs. Surrounding images include a jump rope, spinach, orange slice, eggs, a resistance band, and a soda can.

The title "Foods to Eat" is presented, followed by a list of beneficial foods for abs, including fruits, vegetables, whole grains, nuts, seeds, fatty fish, legumes, and tea. Small food icons illustrate the categories.

How to Eat for Defined ABs + Different Workouts

Your kitchen isn't just for cooking; it's your secret weapon in the battle for abs. 🍋Nutritious, Whole Foods: Filling your diet with fruits, veggies, whole grains, healthy fats, and high-protein items is crucial. These foods are packed with essential nutrients✅, antioxidants✅, and fi

1733 likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.

A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.

A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.

How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥

Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping

1187 likes

A person in a black top squeezes a lemon over oysters on a bed of ice, with the overlaid text 'How To Eat Healthy On A Budget'.

A list titled 'FOR TWO ON A BUDGET' categorizes food items into Animal proteins, Vegan proteins, Carbohydrates, and Fats, providing examples for each category.

A 'WEEKLY MEAL PLAN' outlines daily meal suggestions from Monday to Friday, alongside a 'NEED' list detailing ingredients like avocados, lemons, and various fruits and vegetables.

How To Eat A Clean Healthy Diet On A Budget 😏

Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1

1397 likes

Eat Your Way to a Bigger Booty: WITH RECIPES!

Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing

1116 likes

A concrete wall with 'STATE OF UTAH' in dark letters, defaced with blue spray paint reading 'EAT THE RICH'. The foreground shows wet concrete slabs, and a building is visible in the background under a blue sky.

#slc #utah #livin

26 likes

A list titled "Nutrient-Rich Foods for Hair Growth & Thickness" is overlaid on a blurred image of a person's face and dark curly hair. The list details six categories of foods, including protein, iron & zinc, omega-3, biotin, vitamin C, and hydrating foods, with examples for each.

Eat Pretty, Live Pretty, Stay Pretty✨

✨ Feed Your Crown: Nutrient-Rich Foods for Hair Growth & Thickness ✨ Healthy hair starts from the inside! If you’re dealing with thinning, slow growth, or dryness, your diet might be the missing link. Here are key nutrients and the best foods to strengthen, thicken, and nourish your hair fro

700 likes

A person in a white top and yellow bikini bottom sits on a sandy beach, looking out at the ocean. Overlay text reads "What I Eat in a Day to Get SLIM THICK For Bikini Season."

A coconut mango smoothie bowl topped with strawberries, coconut flakes, and almonds. Text details the brunch meal's macros (~400-450 kcal, 45g protein) and benefits like muscle recovery and digestion.

A mini charcuterie board with salami, prosciutto, cherry tomatoes, grapes, pita chips, and cheese. Text details the 3 PM snack's macros (~400-450 kcal, 30g protein) and benefits for satiety and gut health.

What I Eat to Get Lean, Toned & THICCCK for Summer

I know it’s still winter but summer is going to be here before we know it and you gotta be realistic about your goals (you can’t wait till a month before summer starts and think you’re gonna lose a bunch of weight or have washboard abs) - that’s why you gotta start now! I’m focusing on leaning o

1707 likes

Daniel Fast Recipes | What I eat in a Day!!

Daniel Fast Recipes: Wholesome and Nourishing Try your next Daniel Fast with a few recipes I created that are not only spiritually fulfilling but also bursting with vibrant flavors and nutrients. These dishes are designed to nourish both body and soul. These recipes and are so simple and easy to

2605 likes

Easy and Delicious Ways to Eat More Fiber ✨

Getting more fiber doesn’t have to be boring! Here are six delicious ways to boost your fiber intake while enjoying your meals: 1. Upgrade Your Breakfast with Chia or Flaxseeds • Add chia or flaxseeds to smoothies, yogurt, or oatmeal for a fiber and omega-3 boost. • Try this:

2428 likes

#eattherich #thegreatreset #denydefenddepose

2 likes

A person holds a yellow food bag on a sidewalk. Text overlay reads 'what to eat AFTER YOUR PERIOD', suggesting foods for post-menstrual recovery and nutrient replenishment.

A plate of food with skewers and quinoa is shown. Text lists mineral-rich proteins like oysters, organic chicken, eggs, and wild-caught salmon, beneficial after a period.

A bakery display features various breads and pastries. Text highlights phytoestrogen-rich foods such as green peas, sprouted oats, lima beans, and lentils for post-period nutrition.

25 foods to eat after your period 🍋

your body can get depleted of nutrients during your period!! Adding in certain foods for after you’re done bleeding can help restore your energy & nutrients!🥹 You want to focus on mineral rich protein to replenish essential b vitamins and support up coming ovulation 🍔 antioxidant ric

1348 likes

A person holds a clear glass bowl filled with cut strawberries, with the text overlay "7 foods for glowy skin." The background is a dark wooden floor, and the person wears white clothing.

A bowl of cut strawberries and mandarin oranges sits on a white desk next to a laptop and tablet. The text overlay highlights strawberries as a skin-brightening fruit rich in vitamin C to support collagen and reduce inflammation.

A bowl of Greek yogurt topped with blueberries, strawberries, granola, and shredded coconut. The text overlay describes Greek yogurt as a probiotic-rich food that supports gut health for clear skin.

Acne Fighting Foods to Eat

I used to think skincare was just about what I put on my face—but what I eat matters just as much! These 7 foods have seriously helped clear and glow up my skin: 🍓 Strawberries – packed with vitamin C to brighten and fight breakouts 🥑 Avocado – full of healthy fats that keep my skin hydrated an

2254 likes

A metal container holds cooked beef strips on the left and bright red cherry tomatoes on the right, illustrating a fat-reducing food combination.

A metal container filled with cooked chicken breast pieces and sliced mushrooms, coated in a light sauce, presented as a healthy, low-fat meal option.

A metal container divided into two sections, with fluffy scrambled eggs on the left and cooked pink shrimp on the right, showcasing a lean protein combination.

Eat more food combinations that don’t add fat

It lets you eat to get in good shape easily 👍Pros:Broccoli + chicken breast: Broccoli is rich in dietary fiber and can promote gastrointestinal tract Peristalsis, reducing fat absorption; chicken breast is a high-protein, low-fat Quality meat, the combination of the two can not only provide a fe

2332 likes

If you want to slim down, eat this

With added eggs, the dish is incredibly tender and smooth. The broccoli is crisp and sweet, and when combined, it tastes amazing. Perfect as a dinner option! Ingredients: Broccoli Eggs Shrimp Konjac knots Everyone should give it a try! --- Benefits for Weight Loss: 1. Low-C

438 likes

A title card on a light yellow background states "FAT LOSS PERIOD: 9 foods to eat and 9 foods not to eat (strongly recommended to collect)" with an illustration of a bunch of bananas below.

An infographic displays nine food items recommended for fat loss, including eggs, beef, fish, shrimp, quinoa, turkey, vegetables, chicken breast, and nuts, each with a brief description of its benefits.

An infographic shows nine types of vegetables beneficial for fat loss: lettuce, celery, asparagus, cauliflower, Brussels sprouts, spinach, broccoli, cucumber, and green peppers, each with a health benefit.

Foods to eat when you’re on a diet ✨🍎

9 Foods to Help You Lose Weight Looking for delicious and nutritious options to support your weight loss journey? Here are 9 foods that are not only low in calories but also keep you feeling full and energized: Chicken Breast: High in protein and low in fat, perfect for maintaining muscle mass

4693 likes

I Eat This Plant to Clean Out My Lungs

Why do smokers and ex-smokers keep coming back to this one plant? Mullein leaf (Verbascum thapsus) has been used for generations to support lung health by helping the body break down thick mucus that accumulates from smoke, pollution, and airway irritation. The plant contains saponins, which hel

1291 likes

The Best Potato Salad You Will EVER Eat!

Candied Bacon & Eggs Smashed Potato Salad with a Dill Dijon Buttermilk Dressing 🥓🥔 INGREDIENTS Candied Bacon * 4 + slices of bacon * 1/4 cup brown sugar Smashed Potatoes * 2 lbs baby Yukon Gold or red potatoes * Kosher salt * 3 tablespoons bacon grease (from cooking candied bacon) *

3844 likes

A close-up of a bowl of Mongolian ground beef noodles, garnished with fresh green onions. The noodles are coated in a savory sauce, highlighting a healthy and balanced brunch meal.

What I eat in a day

8 oz noodles (such as lo mein, spaghetti, or rice noodles): The base of the dish that pairs perfectly with the Mongolian sauce. 1 lb ground beef: Lean ground beef works best for a rich, meaty flavor without too much grease. 1/4 cup soy sauce: Provides the salty, umami base for the sauce. 1/4 cup

768 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.

Eat Better, Not Less: The 🔑 to Lasting Weight Loss

Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s

225 likes

Your guide on what to EAT & NOT EAT while PREGNANT

During pregnancy, nutrition plays a key role in supporting both your health & your baby’s development.🤰🏻 Some foods are encouraged for their nutritional value, while others should be avoided to reduce the risk of illness or complications. If this is your first pregnancy, it’s easy to forg

1267 likes

I stand ten toes down on this #eattherich #rich

6 likes

Foods To Eat If You Have PCOS 🍋✨

I feel like we all know what we should avoid but once it comes to figuring out what we should eat, that is when we get confused. I have struggled in the past with not knowing what foods to eat after being told what to avoid. That's why I included examples in every slide for you to go off of. I

592 likes

Save a Pig, Eat the Rich

When 1% has more wealth than the entire population, it's time to start reevaluate. Stop tax breaks for the rich. #thecraftyjubilee #stickers #eattherich #nokings #oink

32 likes

Eat the rich 🖕🏻

#katyperry #eattherich #fuckjeffbezos #fuckbillionaires #space

1 like

For those wondering 😂 #fyp #eat #the #rich #revolution

1 like

10 Reasons Why I Eat Chia Seeds + my Recipe

here’s my chia seed pudding recipe☺️ 1. Rich in Omega-3s: Chia seeds are packed with omega-3 fatty acids, which help reduce inflammation and can prevent acne flare-ups. 2. Antioxidant Power: The antioxidants in chia seeds fight skin aging by combating free radical damage, keeping your skin lo

295 likes

An underwater scene depicts a large school of small fish forming a whale-like shape, shown consuming a shark. The phrase 'Eat The Rich' is overlaid in white script, with a curved arrow pointing from the text towards the shark. A username is visible in the bottom left corner.

Nom Nom Nom #eattherich #arrestthepresendent We can only rise if we rise together. 🙌 #rightthewr ong

1 like

#eattherich #humanrights #democracy #usa #theydontcareaboutus

3 likes

A brown paper grocery bag filled with groceries, including leafy greens, with the text overlay "WHAT TO EAT WHEN YOU ARE ON Your Period" and a "SWIPE" indicator.

A grocery store display of fresh raspberries and blackberries, with an overlay listing fruits, leafy greens, fatty fish, and avocado as beneficial foods for periods.

A grocery store produce section featuring various vegetables like bell peppers and broccoli, with an overlay listing dark chocolate, herbal teas, complex carbs, and beans & lentils as beneficial foods for periods.

What to eat when you are on your period 🌸

What you eat during your cycle can make a BIG difference in how you feel. Here are some foods to nourish your body and ease those cramps: 🍓 Fruits: Load up on berries, oranges, and watermelon to stay hydrated and boost energy. 🌿 Leafy greens: Spinach, kale, and Swiss chard help replenish iron

3609 likes

Eat The Rich Tapestry pattern by Apothecrafty

Just finished my first tapestry!!! LOVE IT!!! The pattern is by Apothecrafty. It was so easy and she answered questions very quickly when I was having issues. https://ravel.me/eat-the-rich-tapestry #apothecrafty #EatTheRichTapestry #crochet #tapestry #MichelleFowler

1 like

#newyearsresolutions #newyears #usa #ohio #fyp Ohio

6 likes

A checklist titled 'Fruits For Healthy Hair' features nine fruits: Apple, Avocado, Papaya, Bananas, Kiwi, Berries, Mango, Orange, and Peach, each with a green checkmark. Small fruit emojis are also visible at the bottom.

9 Fruits You Need To Eat For Healthy Hair Tips‼️🥑 🍌

I have found you 9 different fruits that will help you with your hair growth. Here are some fruits that can contribute to overall hair health as part of a balanced diet: * Citrus fruits like oranges, grapefruits, and lemons are all rich in vitamin C, which helps your body produce collagen. Co

195 likes

A hand holds a tall glass containing a layered pink and white Pink Cloud Smoothie, garnished with ice and a sprig of rosemary. The image features text overlays "PINK CLOUD Smoothie" and cloud doodles.

PINK CLOUD SMOOTHIE : What I Eat in a Day

#whatieatinaday #lemon8challenge What I Eat in a Day : Pink Cloud Smoothie Hi, lemons! There's nothing quite like starting your day with a refreshing, visually stunning, and nutrition-packed breakfast. The Pink Cloud Smoothie is not only an aesthetic marvel, but it's also a powerhous

540 likes

EAT . THE . RICH .

1 like

See more