Automatically translated.View original post

The practice field of kindergarten trailers.

When the trail runners don't enter the woods, where can they practice?

Where does anyone have anything to recommend? Let's share it.

-------

For a Trailman like us to introduce here.

Skytrack, a bridge across the road to the airport side of

/สนามปั่นจักรยานเจริญสุขมงคลจิต

Which is a great place for us, because we are the ones who run and heat their heads very quickly, so that they can't cool until they blush. 😡😬

So we suggest this is a good place, because there is a hill push, which is at the beginning and at the end of the bridge, and a long round trip of 2-3 km. Anyone who runs often will get used to it and make us not feel that we run indefinitely.

(Short track type, do not know who is like us)

Recommended now# Trail running practice # Running field # Running place # Drug sign with lemon8 # Suvarnabhumi Airport

2025/8/5 Edited to

... Read moreถ้าเสิร์ชหา “ที่วิ่งบึงบอระเพ็ด” เพราะอยากได้ที่วิ่งยาวๆ วิวดี และไม่อยากเข้าป่า บอกเลยว่าโซนบึงเป็นตัวเลือกที่ตอบโจทย์มาก โดยเฉพาะวันที่อยากซ้อมยาวแบบคุมหัวใจ ไม่เน้นเร็ว แต่ก็ยังได้ฟีลออกกำลังจริงจัง จากประสบการณ์เรา เวลาจะไปวิ่งแถวบึงบอระเพ็ด เราจะตั้งโจทย์ก่อนว่าอยาก “ซ้อมอะไร” เพราะจะเลือกเส้นทางได้ง่ายขึ้น 1) วันซ้อม Easy / ฟื้นฟู เลือกเส้นทางที่พื้นเรียบ วิ่งวนได้ยาวๆ จะช่วยคุมเพซและคุม HR ได้ดี (เราใช้ Garmin เช็คโซนหัวใจตลอด) ถ้าวิ่งไปแล้วรู้สึกหัวร้อนง่าย ให้ลองเปลี่ยนเวลาไปเช้าตรู่หรือช่วงเย็นแดดอ่อน ลมริมบึงช่วยได้เยอะมาก วิ่งสบายกว่าถนนโล่งๆ 2) วันซ้อมยาว (Long run) แบบไม่เบื่อ ทริคคือแบ่งเป็นช่วง เช่น วอร์ม 10 นาที + วิ่งต่อเนื่องเป็นบล็อก 2–3 กม. แล้วค่อยวนกลับ ทำให้ไม่รู้สึกเหมือน “วิ่งไม่มีที่สิ้นสุด” คล้ายฟีลที่เราชอบจาก Skytrack ที่มีระยะไป-กลับกำลังดี ถ้าบึงมีจุดแลนด์มาร์ก/ศาลา/จุดชมวิว ลองใช้เป็นจุดกลับตัว จะช่วยให้จิตใจไปต่อได้ 3) วันซ้อมขึ้นเนินสำหรับสายเทรล (แต่ไม่เข้าป่า) แถวบึงอาจไม่ได้มีเนินชัดแบบเขา แต่ยังซ้อมได้ด้วย “อินเทอร์วัลแรงต้าน” เช่น - วิ่งเร่งช่วงสั้น 30–60 วินาที แล้วค่อยๆ จ็อกพัก - หรือซ้อม stride 6–8 ครั้งท้ายคอร์ส เพื่อให้ขาไวขึ้น ถ้าอยากได้เนินจริงๆ ให้มองหาสะพาน/ทางยกระดับ/คันดินบริเวณใกล้เคียง แล้วทำเป็น hill repeat สั้นๆ จะใกล้เคียงการซ้อมเทรลมากขึ้น สิ่งที่อยากแนะนำก่อนออกไปวิ่งบึงบอระเพ็ด - แดดค่อนข้างแรง: หมวก + กันแดด + แว่น ช่วยมาก โดยเฉพาะสายขี้ร้อนแบบเรา - น้ำดื่ม: ถ้าจะซ้อมเกิน 45–60 นาที พกขวดเล็ก/คาดเอวไว้ชัวร์สุด - เลือกรองเท้าให้เหมาะพื้น: ถ้าพื้นเรียบใช้รองเท้าวิ่งถนนได้เลย แต่ถ้ามีช่วงกรวด/ดิน ให้เลือกรุ่นที่พื้นเกาะหน่อย ถ้าใครมีพิกัด “ที่วิ่งบึงบอระเพ็ด” ที่ชอบ เช่น ช่วงที่รถน้อย วิวดี หรือมีจุดจอดรถสะดวก มาแชร์กันได้นะ เราจะได้มีลิสต์ที่วิ่งไว้สลับกันเวลาซ้อมยาวๆ ไม่ให้เบื่อ

Related posts

5 Best Free Online Resources For Students ✨️
5 Best Free Online Resources For Students Hi, lemon heads! Glow Up Your learning game by going digital! Learning's gone digital, and so this in this post I'm going to aim to show you the best free online resources that are just a click away. No gatekeeping! Thank me by sharing this with
Lifestyle Babe

Lifestyle Babe

923 likes

Ranking AI Disney Trailers
#ranking #funny #disney #trailer #funnyvideos
Top 5 Rewinds

Top 5 Rewinds

37 likes

A laptop on a white desk with pink flowers and rose gold decor. Text overlay reads "5 FREE Online resources for STUDENTS" in blue and pink fonts.
A pink binder with "Stay Positive" text and a rose gold desk organizer. The IXL logo is displayed with text describing IXL as a personalized learning platform for students.
A pink binder and a rose gold desk organizer. Google Keep and Evernote logos are shown with text describing them as note-taking apps for organizing ideas and tasks.
5 Free Online Resources For Students ✨️
Hi, lemons! Fellow knowledge seekers! 🌟 Are you ready to dive into the digital world where learning is lit and productivity is the new cool? Let’s spill the tea on five online resources that are total game-changers for your educational glow-up. Get ready to level up your brain game with these epic
Lifestyle Babe

Lifestyle Babe

148 likes

Ranking Best Sora AI Trailers
#ranking #funny #funnyvideos #disney #trailer
Top 5 Rewinds

Top 5 Rewinds

25 likes

Any True Crime FANS ?!
If you like true crime shows i HIGHLY suggest these ones ! I’ve been watching these for the longest time, my stepmom got me hooked watching it when we would clean together so i definitely had to share it on Lemon8 ! These are all my TOP 6 FAVORITE true crime shows all of them are TRUE except Dex
𝐆𝐈𝐀

𝐆𝐈𝐀

1498 likes

Fall Themed Pre-k & a Kindergarten Activities 🍁
Happy Fall ! 🍂🪾 This week we are celebrating the new season by learning all about fall! For the first day we did a lot of our learning outdoors and took a nature walk hiking at a mountain park near us!⛰️ Science: Nature Walk and Scavenger Hunt 🌲 Phonics: Leaf Letter Hop Game: We lined up some le
HomeschoolMamaof3🎀

HomeschoolMamaof3🎀

84 likes

Ranking Best Sora AI Trailers
#ranking #trailer #disney #ai #sora
Top 5 Rewinds

Top 5 Rewinds

36 likes

Ranking The Funniest Disney Trailers – Part 21
#disney #trailer #ai #funny #funnyvideos
Top 5 Rewinds

Top 5 Rewinds

1984 likes

did you know this? Go check out our podcast! 💗 #podcast #clips #oscar #finneas #billieeilish
Clearly Clueless Podcast

Clearly Clueless Podcast

1105 likes

Ranking Disney Sora Trailers
#ranking #funny #disney #trailer #sora
Top 5 Rewinds

Top 5 Rewinds

22 likes

Kindergarten Fieldtrip 🤠💞
Not me possibly having more fun than the kids on our Fieldtrip to the ranch @horses4heroeslv 🤭🤠🐷🚜🌾 Quite literally the BEST Fieldtrip I have EVER been on as a teacher and as a student! #fieldtrip #ranchlife #horsesforheroes
Sara A James

Sara A James

306 likes

3 Psychology Hacks to be "Mysteriously" Attractive
Psychology Series: Part 8 🖤 (The art of saying less.) In a world where everyone is loud, Silence is the ultimate flex. You don't need to shout to be noticed. You just need to be Mysterious. The most magnetic people are like trailers, not full movies. They give you a glimpse, but make you pay
Emily | Mindset & Growth

Emily | Mindset & Growth

55 likes

A person takes a mirror selfie in a room with brick walls, wearing a floral top and jeans. The text overlay reads: "I TOLD HIM I WANT TO BE A TEACHER..."
A person's reflection in a car's sun visor mirror, holding a phone with a floral case. The text overlay states: "oh, so like, preschool?"
A document titled "SEVEN SQUEAK STOPPERS!" provides instructions for playing a string instrument, including tips on finger placement and bow hold. The text overlay reads: "HOLY..."
what do i wanna teach?
‼️ no shade to preschool teachers at all! ya’ll are doing a job that i don’t think i’d be able to do! i did preschool for one year and realized it wasn’t for me 🎶 whenever i tell someone that i want to be a teacher or that i’m going to school for education, they always assume it’s for early chil
Isabella

Isabella

1395 likes

Ranking Best Sora AI Disney Trailers – Part 14
#ranking #sora #soraai #Disney #funny
Top 5 Rewinds

Top 5 Rewinds

19 likes

Evergreen Sheds and Trailers of Athens
Evergreen Sheds and Trailers of Athens
Kristy_ShedSavvyMom

Kristy_ShedSavvyMom

0 likes

CHECKED OUT OF SCHOOL & CHECKED INTO SUMMER ‼️✏️📚❤️
#lastdayofschool #school #mom #bigfamily #christianfamily
Jazmyne | Wife + SAHM

Jazmyne | Wife + SAHM

21 likes

(GTA5) Blowing up the bikers trailers
#gta5
ShadowPlayz

ShadowPlayz

1 like

He had no idea what he was getting himself into when we started dating and yet here he STILL is ♥️ #momlife #momsoftiktok #engaged #fypシ #fypシ゚viral
PierrelikeParis

PierrelikeParis

1 like

Surprising my kindergarteners for the last time 🥺
The very last time I will ever get to surprise this very special group of lovies 🥺🍩 The best treat right after field day! Which I can’t wait to show you guys how it went 😂the kids SOAKED ME! #kindergartenteacher #kindergarten #teacher #teacherlife #endofschoolyear #sarajames
Sara A James

Sara A James

8814 likes

Top Flashloop Disney Trailers
#ranking #funny #trailer #disney #ai
Top 5 Rewinds

Top 5 Rewinds

27 likes

A chart of accounts for an income statement, detailing revenue accounts (40000) like Drayage, Intermodal, and Transloading, and cost of sales accounts (50000) with various sub-categories for each service.
A chart of accounts for an income statement, focusing on selling, general, and administrative expenses (60000), including professional fees, insurance, salaries, office expenses, repair & maintenance, and automobile expenses.
A chart of accounts for an income statement, outlining other income (70000) such as gain on sale of asset and interest income, and other expenses (71000) like loss on sale of asset and interest expense.
How to create the Chart of Accounts❓❓
The general ledger sets the foundation for financial reporting💯. Keep in mind the following things while creating chart accounts🔰: ✅Understand the business structure and requirements e.g. departments, divisions, revenue streams, etc. ✅Identify account categories e.g. assets, liabilities, equ
ExpressoSolut

ExpressoSolut

48 likes

Homeschool Mini Shop
I’m so ready for them to come home and thrive 🥹🫶🏼 Do you homeschool? What’s your go to favorite field trip activity? #homeschooler #homeschoolingfamily #homeschoolingautistics #homeschoolactivities #homeschoolsupplies
Emi | ALittleBitMom

Emi | ALittleBitMom

215 likes

Today is FIELD DAY 🏃🏼‍♀️💦🎯
LAST DAY OF SCHOOL!! ☀️📚 The amount of fun I have being a kindergarten teacher is unreal. Like seriously, I feel so young & free when I’m surrounded by my students! They carry the purest hearts around with them and could do no harm in my eyes 🥹 If you miss kindergarten, go back, but as the teac
Sara A James

Sara A James

1620 likes

@Taylor Swift @Taylor Nation is the most funniest/iconic woman i dont know #TSTheLifeofaShowgirl #hamlet #ts12 #dariaroseee_ #fyp
Daria Bensinger

Daria Bensinger

9 likes

If it's on Gamepass it’s basically free, right? 🤭
Here are some more games I recommend that you can try if you are subscribed to Xbox Gamepass: ✨🎮 Persona 3 Reload - this is a remake of a very popular JRPG game from the Persona series. I wouldn’t exactly label this a cozy game, but the anime aesthetic and vibes are top notch! ✨🎮 Palworld -
astarael.games

astarael.games

91 likes

323X1003-1#F00BL0J050 #injector for Buses, Heavy Duty Trucks, #Heavy Duty Trucks, Trailers, Construction Machinery,Train. #autoparts #manufacturer
saierautopartsdieselfuel

saierautopartsdieselfuel

1 like

A Netflix screen displays details for the series 'Testament: The Story of Moses,' showing it's a new 2024 TV-14 series with 3 episodes, ranked #1 in TV Shows Today. Options to resume or download Episode 1 are visible, along with a synopsis for 'Part One The Prophet' and cast information.
Netflix Recommend!!
Testament: Story of Moses 👍
VictoriaCG

VictoriaCG

11 likes

- I Know What You Did Last Summer (2025) - I watched this one in theaters - The Addams Family (2019) - Amazon Prime - Frankenweenie (2012)- Disney Plus - Hubie Halloween (2020) - Netflix - Happy Gilmore (1996) - Netflix (Leaving Soon!) - Happy Gilmore 2 (2025) - Netflix - Until Dawn (2025
Kam 🖤

Kam 🖤

8 likes

A pink translucent storage box, labeled "What's in Our First Week Homeschool Box," rests on a patterned blanket, ready to hold educational materials for a homeschool week.
This image displays the first compartment of a homeschool box, containing reading blocks, alphabet flash cards, pens, pencils, an eraser, counting blocks, and honey bee life cycle cards and toys.
The second section of the homeschool box features foam dice, word puzzles, a honey bee craft activity with a life cycle diagram, and various books and a notebook, all organized for learning.
1st Week of Kindergarten Homeschool Box
My goal is to put together a bin like this each week so my daughter can have fun exploring what’s inside. Along with this is the curriculum. Week one will be focused on completing an assessment so I can have a baseline record for tracking progress, doing a craft, baking together, a couple worksheet
Kris

Kris

34 likes

Earth 🌎 Homeschool Activities!
This day focused on planet Earth🌍 ! We read the book Earth ! Which was a great intro into all things planet earth at an age appropriate level. Then we did a bunch of themed activities! The art activity was my favorite. #earth #solarsystem #science #homeschoolideas #homeschoolers
HomeschoolMamaof3🎀

HomeschoolMamaof3🎀

5 likes

Pastel-colored buttons in various sizes and shades, with the text "Be a kindergarten teacher for the day!" overlaid.
Four mirror selfies displaying different casual outfits, including a plaid dress, a camouflage sweater, denim overalls, and a pink cardigan with patterned pants.
Four images showcasing diverse kindergarten classrooms, featuring colorful decor, play areas, reading nooks, and student tables.
Be a kindergarten teacher for the day!
Evelyn

Evelyn

797 likes

Liza!
NataliaHi135

NataliaHi135

1 like

Plan a week of homeschool with me for my kindergartener! 📚✂️✏️🚌💛 #homeschoolmom #kindergartenhomeschool #homeschooling #homeschoolcurriculum #homeschoolfamily
Pua Wyers | SAHM

Pua Wyers | SAHM

13 likes

A backyard scene with a fire pit, an inflatable pool, and houses under a cloudy sky. Overlay text reads "home schooling bucket list field trips i plan to do!".
The first part of a homeschooling field trip bucket list, featuring items 1-22 with icons, such as a manufacturing facility, farm, museum, lock and dam, and zoo, against a cloudy sky background.
The second part of a homeschooling field trip bucket list, featuring items 23-50 with icons, such as an old cemetery, planetarium, symphony, police station, and exotic animal farm, against a cloudy sky background.
field trip bucket list ✨
i began homeschooling my 3rd grader closer to the end of this current school year. it’s been a challenging but rewarding journey and i’m super proud of how far he has come since leaving public school. next school year i plan to homeschool both my kiddos in Kindergarten and 4th grade! i’d love
•Lauren• SAHM 🌙 ☀️

•Lauren• SAHM 🌙 ☀️

44 likes

DO TRAILERS SHOW WAY TOO MUCH OF THE MOVIE??
I think trailers reveal wayyyy too much about movies what do you guys think?? #moviestowatch #fyp #trailer #tiktokcreator
DP

DP

1 like

A TV screen displays the red Netflix logo with text overlayed, reading 'My Recent Anime watch' and 'Lemons8 @nae_symonee', indicating a post about anime watched on Netflix.
A Netflix screen shows 'The Seven Deadly Sins' series, displaying episode S3:E21 'Certain Warmth' with a description about Elizabeth encountering a former Great Holy Knight.
The Netflix interface for the movie 'Suzume' is shown, featuring an anime girl, movie details, and a description about a capricious cat spirit and disaster-inducing worms.
Anime watch
#animemovie #watches anime #watchanime #netfix #netflixanime
Nae Symone

Nae Symone

8 likes

A laptop screen displays an animated character in a white costume with antlers, set against a colorful background. Overlay text reads 'educational LOW STIMULATION TV FOR KIDS'.
A laptop screen shows Dora the Explorer, Boots the monkey, and a green crocodile-like character in a jungle scene. Overlay text reads 'dora the explorer'.
A laptop screen shows Ms. Frizzle from The Magic School Bus with a lobster body, swimming underwater. Overlay text reads 'magic school bus'.
EDUCATIONAL LOW STIMULATION TV SHOWS FOR KIDS
As a mom always on the lookout for ways to keep my little one engaged without the overwhelming buzz, I've discovered the magic of low stimulation TV shows. 📺✨ For those new to the term, these shows have slower pacing, less flashy visuals, and soothing narratives - perfect for our little ones&#3
Lushie Club 💖

Lushie Club 💖

3778 likes

Healthcare Worker Problems
Before I was a CNA/CMA I never was a push over; I was firm in my boundaries in any non healthcare related field. Now I’m a med tech in a poorly ran facility. The residents are great and in those cases you seldom want to leave the community unless management is a 💩 show. Our community does not hire
Jazz

Jazz

48 likes

GAME TRAILERS
you ever winder how games get you sucked in. #gameoflife #backinthegame #letsgame #izoi
monalisa

monalisa

2 likes

emersyns first field trip... & her last? 🤭 #morningroutine #morningvlog #motherhood #girlmom #homeschool #thegoodandthebeautiful #kindergarten #momlifeunfiltered #cozyvibes #cozyhome #morninginmylife
macieabernathy

macieabernathy

67 likes

OKAY Kindergarten field trip!!!! We had a BLAST today 🐐🐴🚜🤎 #fieldtrip #dayinthelife #vlogmas #momvlog #vlog
Shelby✨

Shelby✨

2 likes

Fun work sheets 🥰
📚✨ HOME LEARNING STARTS WITH LOVE ❤️🏡 You don’t need a perfect classroom to help your child learn… sometimes all it takes is a few worksheets, fun activities, and quality time together 🥺💕 From: 🧠 Learning the solar system 👂🏽 Understanding the 5 senses ➕ Practicing math ✏️ Reading & gr
AmberWalmart&AmazonFinds 🥰

AmberWalmart&AmazonFinds 🥰

8 likes

Why so cheap?
How about the quality? Cause factory direct sales, quality is guaranteed. #fyp #foryoupage #foodtrailerbuilder #foodtruck #food
FoodTrailer

FoodTrailer

8 likes

Proud mama moment!!
She did it. 🎓✨ I don’t even know where the time went. One minute I’m dropping her off at kindergarten, and now I’m watching my last baby walk across that field like the whole world is hers — because it is. This girl has worked so hard, stayed strong through things that would have broken most
Telisha Lynn

Telisha Lynn

6 likes

Where Are My Fellow Homeschool Mama's At?
Hi! Im Stacy and I'm looking for a community of like minded homeschool families. In the pictures above I've shared just a few glimpses from our homeschool journey over the last 5 years. I've been a homeschool mom for 5 years now. We've tried homeschooling in many different fo
Stacy Davis

Stacy Davis

85 likes

No trailers brakes 😂
Here’s a time I got 8 bales for my horses and lost my trailer brakes on the way home it was a fun hour long ride 😂 #gettoknowme #newfoundglory #unfiltered
Chris Hinkle

Chris Hinkle

3 likes

Sunbelt Rentals and Landoll Trailers
GabePicciolo

GabePicciolo

10 likes

Trailers
#foryourpage
RVwithRODVERY

RVwithRODVERY

1 like

Kindergarten Field Trip🤍
End of the school year field trip with Ava Bear kindergarten class🥰 we had a good time. The kids was too excited especially towards the end seeing the sea lions, fishes, and penguins. #houstonzoo #schoolfieldtrip #kindergartenlife #funthingstodoinhouston #zootok
Shon’Tasia

Shon’Tasia

10 likes

Blue collar farm worker
I work on a potato seed farm in Minnesota. I am full-time seasonal. I absolutely love it and wouldn’t trade it for the world. I’ve learned so much working in this field and had been able to give my thoughts and opinions. One of the things I love about it is I’m so tech savvy they come to me to fix
Zoey

Zoey

2 likes

Never seen the job trailers clear out so fast.
#gettoknowme #contractorswithouttapemeasures #plumbing #bluecollar #yourewelcome Nashville
Derek

Derek

8 likes

See more