A smoothie that’s sweet and healthy 🥰🌸
Glow in a glass: strawberry, banana, raspberry, oat milk, collagen, and a splash of liquid vitamins! ⭐️ #smoothie #healthyrecipes #glassskin #healthyhabits #fyp
Smoothies are a delicious way to incorporate highly nutritious ingredients into your diet. This smoothie combines frozen strawberries, bananas, and raspberries for a sweet yet healthy treat. Oat milk serves as a dairy alternative, providing a creamy texture while being lower in calories compared to regular milk. Adding collagen powder not only promotes skin elasticity and hydration but also supports joint health. The inclusion of liquid vitamins enhances the overall nutritional profile of your smoothie, making it perfect for post-workout recovery or as a healthy breakfast option. For those exploring variations, consider adding spinach or kale for a green boost, or swapping out fruits based on seasonal availability. Enjoy this glass of health and vitality as part of your daily routine!


what are the measurements?