MY version of 75 hard/ 75 holy challenge

75 Hard: Holy Girl Edition

•Wake up at 4:00 AM

Start your day with purpose and discipline.

•30-minute walk with Jesus

Use this time for prayer, worship, or listening to Scripture.

•45-minute workout daily (except Sundays)

Prioritize movement and strength—but allow Sundays for rest and recovery.

•Read the Bible for 2 hours daily

Break it up throughout the day if needed—immerse yourself in God’s Word.

•Drink at least 80 oz of water

Stay hydrated to fuel both body and mind.

•Eat whole foods, focusing on high protein

Nourish yourself with clean, intentional eating.

•No social media on Sundays

Make space for rest, reflection, and presence.

•Pray before using your phone in the morning

Let God be your first connection of the day.

•End the day in prayer, not on your phone

Close the day in peace, not distraction.

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