Focus on yourself

hii! I just woke up the other day and realized how close i am to school starting again 😔. It also made me realize that all of the doomscrolling I did this summer has probably messed up my attention span, so I thought I would do a post on focus to help anybody else who might have similar issues ☺️

#unfiltered #glowup #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #embracevulnerability #discipline

Lectures can be so helpful if you utilize them right!! Why teach yourself something all by yourself when you have someone that should be helping you with their class! I think most people don’t like lectures because they don’t have a routine to help get the most of them, so here are my tips! Try

Here are five creative tips to help you study with bad focus: 1. Create a Sensory Study Environment: Engage multiple senses to stimulate your focus. Use scented candles, instrumental music, or textured objects while studying. Associating certain scents or sounds with studying can help trigger f

#studywithme #studying #futurenurse #study #focusonyourself

🔆 The person that talks shit about your is the one that has less going on than you. When someone feels the need to criticize others, it often reflects their own insecurities and lack of fulfillment. Instead of letting their words affect you, focus on your own path and the positive things happen

This tip simply changed my life. Did you know that we only have 3-4 hours of deep focus per day? Knowing your times of deep focus will not only increase your productivity, but also allow you to do the most important work when you can, instead of forcing yourself to do it when your brain can

I’ll make another one if this one does well! 🤎

Success is not a destination; it's the energy you carry with you every day. When you channel your focus, align with your purpose, and put in the effort, the universe begins to move in your favor. Accomplishment isn't just about hard work, it's about vibrational alignment. Use the Law o

Do you often forget what the teacher said in lecture? Or find yourself on your phone through most of the class period? Well me too, and here why it’s important to STOP ✋ and Start Paying Attention! 📝 - Teachers give out so many helpful tips about upcoming exams, quizzes and papers! They wil

Hey beautiful! Now how many times have you found yourself scrolling through social media, feeling less-than because someone else’s life looks perfect? 🙈 It’s time to stop that! Comparison is the thief of joy, and the only path you should be focusing on is yours. Here’s how to break free from the co

Ever find yourself struggling to concentrate because your mind is all over the place? 😵‍💫 Try these three easy strategies to sharpen your focus and get things done efficiently! ➊ Capture Distractions Instantly 📝 Random thoughts popping up while you work? Instead of letting them take over, quick

Explore new cities and vibes without leaving your space with CityHop! 🌆✨ Whether you're working or relaxing, immerse yourself in lo-fi and chill beats inspired by different cities around the world.  Want to stay focused while you vibe? Combine CityHop with LifeAt for a distraction-free works

Yesss, let’s talk about books that actually work when it comes to getting things done! Here are some of the best ones that will help you stop procrastinating, build better habits, and take action. Time Management & Deep Work ⏳ Deep Work – Cal Newport → Teaches you how to focus like never

Taken from the Mel Robbin’s Podcast! 1. 5-Second Rule: Get up right away without hitting the snooze button. This practice helps prevent grogginess and sets a proactive tone for the day. If you struggle with this count down from 5. 2. Make Your Bed After Getting Up: Making your bed immediately af

Burnout isn’t just about being tired—it’s about feeling emotionally and mentally drained to the point where even the simplest tasks feel overwhelming. The usual advice to “just rest” often isn’t enough. If you’re facing burnout, it’s time to take a different approach. Here are some unconventional t

Week 3: Bedrooms + Closets = Mental Reset Zone If you’re following along to my monthly cleaning routine let’s get to it! For those just joining- check out my previous posts on ADHD tasking and cleaning your home. We keep it simple and moving over here, come along! We’ve made it to Week 3 of

Ever find yourself staring at the screen, mind wandering in a million directions? Been there! Sometimes, focus feels like a fleeting friend. But hey, here's a thought: maybe it's the little things that can nudge us back on track. These realistic, simple ideas might just do the trick. Hang i

Self-love and focus are key components to making your study sessions more effective and enjoyable. Turning on focus mode on your phone can significantly reduce distractions, allowing you to concentrate fully on your work without interruptions. By creating a distraction-free environment, you can mai