Day 1 of walking 10k steps

2025/5/1 Edited to

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10k steps everyday
Decided to start walking and stop running once I noticed I was losing muscle mass. Also, I need to take advantage of the beautiful weather and go on every walk I can go on 😅 #walking #spring #beautifulweather #healthylifestyle #healthyhabits #sunset #hotGirlwalk
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How to achieve 10k steps in a day ✨🏃‍♀️
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10k steps a day
I’m doing this to get my cardio in. I love walking in nature but now with this hot weather it’s getting pretty difficult… I’m doing 45 minute walk twice a day… im getting more tired each time. Any tips? Should I carry water bottle with me?
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How to get all your 10-12k steps in:
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3 differences walking 10k steps has made
✨IM A TAN QUEEN ✨i get my daily dose of vitamin d ✨my mental health is better ✨i have a movement outlet other than the gym ✨i have lost weight & water retention #lemon8partner #weightloss #10k #10kstepsdaily #cardioworkout #cardiomotivation #fitnessmotivation #summerbod
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