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PTSD Living on High Alert 🚨
PTSD (Post-Traumatic Stress Disorder) isn’t just “ “remembering something bad.” It’s what happens when the body stays in survival mode long after the danger has passed. 🧠 Intrusive thoughts & flashbacks 😴 Nightmares & insomnia 👀 Hypervigilance, always alert, on edge 💨 Shallow brea
Jessica Irene
163 likes

Beautiful! 😍 #LoveDaytonaBeach 📷 by @mi22ionjku: mission_22 is a national nonprofit organization dedicated to supporting Veterans and their families. We offer comprehensive, no-cost programs focusing on mental health, wellness, and community support to help Veterans overcome challenges such as

Daytona Beach CVB
70 likes

MENTAL ILLNESSES CAUSED BY NARCISSISTIC ABUSE 🧠
MENTAL ILLNESSES CAUSED BY NARCISSISTIC ABUSE 1. Anxiety Disorders Constant fear, walking on eggshells, and unpredictability train your body to stay in survival mode even when there’s no danger. 2. Depression Feeling trapped, invalidated, and emotionally drained can lead to deep sadne
🍋 ᴍɪɴᴀ 🍋
11 likes



#PTSDselfhelp
I would suggest any of these if you suffer from ptsd and need any type of healing or clarity about it.
Kristin Case
56 likes

Complex PTSD
Starting your mental health journey is such a freeing feeling. It takes courage to pick therapy back up and commit to bettering yourself, especially when you're ready to break free from negative feelings and behaviors to live a fuller, healthier life. ✨🍃 I’ve been diagnosed with depression
Jay
295 likes



Movies About PTSD
Movies About PTSD 🎥 | A Film Student's Personal Picks As a film student diagnosed with PTSD, I often turn to movies that reflect the struggles and complexities of living with trauma. These films explore the emotional aftermath of trauma, capturing the many layers of PTSD and its impact on peop
Finley.ohara.0
590 likes

I have CPTSD what does this mean?
Complex Post-Traumatic Stress Disorder (CPTSD) is a condition that can develop after experiencing prolonged or repeated trauma, often stemming from childhood abuse, neglect, or other traumatic events. Unlike traditional PTSD, which typically results from a single traumatic incident, CPTSD arises fr
Echo
229 likes



Complex post-traumatic stress disorder: what??
There is a why behind the way we react to situations. I had to learned that to understand myself. I had a big trauma when I was a kid and it doesn’t matter if it was 19 years ago, it doesn’t matter if it’s not part of my life anymore or not, or subconscious always save the information. My b
thamysenem
51 likes

RE- My Neurodivergent Umbrella Post
Yes, I used the AI summary but as it states it’s a SUMMARY - a summary is much easier to read than a long article and in general written in simpler terms and easier to read and understand. Basically, PTSD & CTPSD are forms of Neurodivergence that someone isn’t born with but end up with for v
Lexii👽
17 likes



IF YOU HAVE EMOTIONAL DYSREGULATION 😖😵💫
October is ADHD Awareness Month. A big challenge with ADHD is emotional dysregulation, where emotional responses manifest as mood swings, sudden angry outbursts, heightened anxiety, and depression because we feel at total loss of control about our feelings. Just like we can have very strong passion
Faith & Focus
185 likes

If you have PTSD...
The world felt shattered. Every car backfire, every yell in the street, sent me spiraling. Then came therapy. It wasn't easy. Talking about the trauma was like reliving it, but my therapist was a steady hand, guiding me through the muck. We peeled back the layers of fear and guilt, replacing th
Eliana🌸
110 likes

ISO .
Hello! We're ISO any help, support, and/or resources for adults and parents with Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Borderline Personality Disorder (BPD), and Post-Traumatic Stress Disorder (PTSD) . Thank you in advance! 🫶🏻
Halie Ann ✨
2 likes



Breaking the Silence: A Guide to Mental Health
My expanded guide aims to serve as an accessible resource to educate, empower, and inspire action towards mental health awareness for individuals and communities alike. **Introduction** Mental health is an integral part of our overall well-being, influencing how we think, feel, and act. Despi
MindMate 🧠
3 likes

I have CPTSD what does that mean?
Complex Post-Traumatic Stress Disorder (CPTSD) is a condition that can develop after experiencing prolonged or repeated trauma, often stemming from childhood abuse, neglect, or other traumatic events. Unlike traditional PTSD, which typically results from a single traumatic incident, CPTSD arises fr
Echo
351 likes



PTSD MYTHS
Vulnerability 💛 My Story: It affects all aspects of my life. Something as simple as a 95 degree day can wipe me out completely with up to a week in bed. I’ve been hospitalized & the doctors couldn’t figure out the cause. I started seeing a psychiatrist, therapist & even doing weekly EMDR
Herbasity
42 likes

🧠 Why Mental Health Matters
🌍 With so much happening in the world right now, protecting your mental health is more important than ever. 🧠✨ Mental health is just as important as physical health. It shapes how we think, feel, and handle everyday life. When our mental health is strong, we’re able to manage stress, build heal
Lindsey Marie
53 likes

Post Traumatic Stress Disorder
#ptsdawareness #traumahealing #feelings

✨The•Star•Witness✨
9 likes



Gender and Identity differences in Mental Health
#lgbtq🌈 #lgbtqcommunity #mental health matters
Working with mental health ✨
3 likes

Understanding Antidepressants for Nursing Students
What Are Antidepressants? Antidepressants are medications used to treat depression, anxiety disorders, PTSD, OCD, and other mood disorders. They work by balancing chemicals (neurotransmitters) in the brain, such as serotonin, dopamine, and norepinephrine, to improve mood and emotional well-being
Taylor Price RN, BSN
504 likes

Living With PTSD
I've thought a lot about what I want lemon 8 to be for me. And I think I want it to be kind of a personal diary that others can see and relate to. So here's the run down, I'll be focusing on these points: Personal Reflections, Daily Experiences, Challenges and Triumphs, Educational Co
ChaoticVentures
72 likes



ADHD OR PTSD(trauma response)???
In a lot of podcasts, talk shows, tiktoks etc people seem to always link ADHD with a childhood trauma. Me being diagnosed with severe ADHD and no childhood trauma, it really caused me to wonder if I was blocking out something.🥲 I thought I had a great childhood. I feel my parents did their best.
Tay
179 likes



Mental Health Part 2: Cheat Sheets
🌟 Mental Health Part 2: Cheat Sheets to Understand More Topics 1. Eating Disorders • Common types: • Anorexia Nervosa: Extreme restriction of food intake, intense fear of weight gain. • Bulimia Nervosa: Cycles of binge eating and purging. • Binge Eating Disorder: Consuming large amounts o
JustMe
97 likes



Trauma can be healed 💕
Trauma can cause damage to the brain, but neuroscience increasingly shows that these changes are temporary dynamic. A 2025 review on neuroplasticity in post-traumatic stress disorder (PTSD) highlights how traumatic stress affects key brain regions such as amygdala (threat detection), hippocampus
theclairamemag
4 likes

Idk,delusion maybe? #fyp #viralvideo #mentalhealthawareness #therapy #therapist
hjc14
4 likes

Most common “mode” of PTSD triggers/trauma cues?
Hi all! I do not personally have PTSD but I am currently researching PTSD and possible treatments and would like to better understand the neural mechanism behind the illness. I know this is a difficult topic to discuss and I would love to hear from you all and your stories if you would like to shar
Charlotte:)
67 likes



Mental Health tips 📝
I have been struggling with mental health for 24 years until I finally reached out for help & found ways to cope with all of my trauma. I have chronic depressive disorder, generalized anxiety disorder, post traumatic stress disorder & complicated bereavement. How do you cope with trauma
Brittney🐾
6 likes

Behind most complex behaviors are traumatic😒
It's often said that behind the most complex behaviors lie deeply rooted experiences from childhood. 🌱 Trauma during our formative years can shape our perceptions, reactions, and even our entire worldview. Think about it: the way we handle stress, navigate relationships, or cope with challen
Tony Pablo
893 likes

Know the anxiety better
#anxiety #anxiety and stress relief #stressrelief #knowyourself #emotionalwellbeing 💛💙💜
Looove🫶
64 likes

Traumatic experiences
#recoverycommunity #addictiontreatment #addiction #sobriety #recoveryispossible #recoveroutloud #interventiononcall

Pej Interventions
0 likes



How I Manage My CPTSD and Avoid Trauma Dumping 🧠
Dealing with CPTSD (Complex Post-Traumatic Stress Disorder) is no joke. It can feel like my trauma is always lurking in the background, ready to spill into conversations at any moment. For a long time, I struggled with trauma dumping—oversharing about my past in ways that weren’t healthy for me or
Hal- Mad Cook
282 likes



CPTSD EXPLAINED: IT'S HARD TO LIVE WITH
Living with CPTSD & BPD. but lets focus on the CPTSD. With CPTSD, I constantly feel on edge. The disassociation is the worst,it feels like im just outside of my body watching things happen. Nothing seems to help. The emotional trauma gets physically stuck in my body. What happens with CPTSD is
Chryz(tina)
48 likes

PTSD Therapy bundle
Trauma Workbook Bundle, Healing from Trauma, Childhood Trauma, PTSD, Therapy Worksheets, Trauma Processing, Trauma Therapy, Complex Trauma #ptsdsurvivor #truamatherapy #arttherapy #mentalhealthawareness #HelloLemon8
TheSoulfulCounselor
6 likes

In this week’s episode of Psych Talk I had the honor of speaking with @Dr. Eugene Lipov about PTSD, his advocacy to change the term to Post Traumatic Stress Injury (PTSI), and how the Stellate Ganglion Block (SGB) can be an effective treatment for those who have experienced trauma. Check out the

Jessica Leigh, PhD
4 likes

What Is the WORST Mental Health Disease? (The Trut
Is there really a “worst” mental illness? 🧠 The answer isn’t what most people think. Some conditions can be extremely severe—but the real danger is when mental health issues go untreated. 👉 Answer in comments: What do YOU think is the worst? 🔔 Subscribe for more mental health insights #Men
andywaynewells
54 likes



#CBT
UnstablePersonalityBPD
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