Do I agree with ESSA’s?

I get hundreds of these comments every year and I fear I can no longer avoid the topic. I’m very indifferent on this topic. While I think it’s great to have a stuffed animal that eases your anxiety and makes you feel better, I have seen some very disturbing videos and things within the “essa community”

*

*

We do not, have not and never will condone any threats or harassment towards commenters featured within this post.

*

*

#essa #emotionalsupportstuffanimal #emotionalsupportdogs #servicedogs #servicedog

2024/12/26 Edited to

... Read moreSo many of us are hearing about ESSAs lately, and it's totally understandable if you're wondering what they're all about, or even if having one is for you. As someone who's seen the conversation around Emotional Support Stuffed Animals grow, I wanted to dive a bit deeper into what ESSAs mean, their purpose, and how they fit into our lives, especially for those seeking comfort and companionship. First off, what exactly is an ESSA? An ESSA, or Emotional Support Stuffed Animal, is essentially a plush companion that individuals use to help manage feelings of anxiety, stress, or loneliness. Unlike service animals or even emotional support animals (which are live animals), an ESSA doesn't require any special training or certification. It's a personal comfort item, chosen by you, to provide a sense of calm and stability. Many people find solace in an ESSA's soft presence, using it as a grounding tool during overwhelming moments or simply as a non-judgmental friend to confide in after a tough day. When people search for terms like 'ESSA dog' or 'essa plush,' they're usually looking for examples of these wonderful companions. While many prefer stuffed dogs, an ESSA can be any type of stuffed animal – a bear, a cat, a fantastical creature – whatever brings you the most comfort. The idea behind 'ESSA gear' also pops up, referring to accessories like vests, tags, or carriers that some people use for their stuffed animals, often inspired by actual emotional support or service animal accessories. It's all about personalizing the experience and making your ESSA feel like a true companion. One common question I see is, 'Can you have an ESSA for fun?' The short answer is yes, absolutely! If having a stuffed animal brings you joy, eases your anxiety, or simply makes you feel good, that's a perfectly valid reason to have one. The core purpose of an ESSA is personal comfort and support. Where we need to draw a clear line, as I've observed, is when these wonderful comfort items are misrepresented. An ESSA, while incredibly helpful for personal emotional regulation, does not have the same public access rights or legal standing as a trained service animal. It's crucial to understand this distinction to avoid confusion and respect the vital work legitimate service animals do for individuals with disabilities. For those wondering about 'essa ideas' or how to integrate an ESSA into their routine, it's really about what works for you. Some find comfort in simply holding their ESSA during anxious moments, others use it as a focal point during meditation, or even as a conversation starter when discussing their mental health journey. It can be a tangible reminder to practice self-care, a soft presence during a scary movie, or a familiar face on a new adventure. The beauty of an ESSA is its simplicity and its ability to provide comfort without demands. Ultimately, the meaning of an ESSA is deeply personal. It's about finding a source of comfort that resonates with you. While the community around them can sometimes be a bit confusing, the core intent – using a stuffed animal for emotional support – is a beautiful and valid practice for many, especially when navigating the complexities of modern life and managing anxiety.

64 comments

L's images
L

well I don't fake having a disability I have ADHD anxiety and why would I fake that

See more(3)
Lilzzie's images
Lilzzie

I am not diagnosed with these but i know i have them because i have family that have these things but i have it worse,anxiety,ocd,panic attacks,adhd,

See more comments

Related posts

Do you agree?
#fyp #trending #funny #letschat #parenting
Woady's World.LLC

Woady's World.LLC

423 likes

Do you agree?
The logic is there
Eleni Patsalis

Eleni Patsalis

26 likes

Do you agree?
#gettoknowme #lookalikes
leona

leona

64 likes

Do you agree?
. . . #trump2024 #news #florida #trumprally #conservativenews
Lemon8er

Lemon8er

43 likes

Do you agree?
#gymmotivation #gymquoteoftheday #quotes
motivationdaily006

motivationdaily006

12 likes

Ladies do you agree?
#letschat #unfiltered #relationship #relationshipadvice #men #woman
Tabitha

Tabitha

22 likes

They say I’m no more attractive, do you agree with
#gettoknowme #celebritynews #fyp #fyplemon8 #milliebobbybrown
Millie Bobby Brown

Millie Bobby Brown

245 likes

A digital book page from 'Never Lie' by Freida McFadden, showing a highlighted quote about 'How are you?' being useless words. An overlay asks 'Do you agree?'. The page also displays '16,344 highlighters' and reading progress.
Do you agree?
Book is called “Never Lie” by Freida McFadden…it’s rated pretty highly & I’m excited to read it. - I just thought this quote was pretty good.
Julie

Julie

14 likes

Do you agree?! 🥹
Went to Immigrant Food at The White House and had some of the tastiest arepas and samosas I’ve ever had in my life!! Every thing we ordered was really good but if you know what’s good for you, order that arepa and samosa! DELISHH!! 😋 I love that this spot is into gastro-advocacy and it’s Amer
Rach•DC Foodie🍒

Rach•DC Foodie🍒

198 likes

Do you agree?
#fyp #Lemon8 #tiktok #viralvideo #recipes
Buttercup

Buttercup

26 likes

Do you agree with this statement?
#viral #ViralOnLemon8
BrainyBytes TV

BrainyBytes TV

18 likes

A young man with blue eyes and light stubble wears a dark grey baseball cap, a black t-shirt, and a silver cross necklace. He looks directly at the camera against a dark, blurred background.
She said I’m cute do you agree?
MysteryJ’sMusic

MysteryJ’sMusic

95 likes

A person with long, curly red hair takes a mirror selfie, wearing an oversized black t-shirt. Tattoos are visible on their arms and legs. The mirror has a wavy pink frame, and text overlay reads, "The hottest thing a woman can wear...".
Do you agree?👀
#women #sexy #hot #ootd #fitcheck
Juniper Anne🌱

Juniper Anne🌱

35 likes

Do you agree?
This culture teaches us to focus on the surface, materialistic items and forget about the heart. But remember: True happiness comes from within, and built on love, not appearances. Follow for more inspiring content 🫶🏼 #reality #hardtruths #love #relatable
Carmen Gomez

Carmen Gomez

33 likes

Do you agree with me ?
#fyp # fashion #foryou #viral #fanpage #singles #40 # 40woman #singlemom #Relationship #singlesinferno #fypp #fypage #california #mississippi #makemeviral #losangeles #idaho #alaska #georgia #floridalife #florida #virginia #arizona #pennysivania #washington
Sam Smith

Sam Smith

125 likes

Do you agree with me?
Do you agree with me? #science #workout #painting
ezlifts

ezlifts

4 likes

my celebratycrushes do you agree?
who are yours and do you agree?
whimsical

whimsical

282 likes

Do you agree? 🤍
Espe & Sebas

Espe & Sebas

48 likes

Do you guys agree ?
#cleaning #cleaningmotivation #cleaningroutine #moppingfloors
Cleaningwithlove

Cleaningwithlove

97 likes

do you agree 🖤
#woman #women #fyp #motivation
womanempowermentquotes

womanempowermentquotes

45 likes

Do you agree?
#lemon8challenge #home #safety
Live your life

Live your life

40 likes

Jonathan Bailey stands on a stage in front of a large screen displaying his People magazine cover. The cover announces him as "Sexiest Man Alive" for November 17, 2025, with text "Wicked-ly handsome & oh-so-charming." He wears a black shirt and pants.
A close-up of Jonathan Bailey, looking at the camera, wearing a light-colored knitted sweater. He rests his arm on a wooden railing with an outdoor background. A graphic overlay confirms "People Sexiest Man Alive 2025."
A close-up portrait of Jonathan Bailey, featuring his beard and short dark hair. He wears a shiny, metallic-looking button-up shirt, unbuttoned at the top, with a red floral embellishment on his chest.
Jonathan Bailey sexiest man alive - do you agree?
Bridgerton, Jurassic World Rebirth, & Wicked are a few of Jonathan Baileys pieces of work that helped shoot him to stardom. Now Jonathan is surpassing the big screen & landing magazine covers. Not just any magazine either, Jonathan has been named People Magazines Sexiest Man Alive. 😮‍💨🔥
Jay 🌙

Jay 🌙

36 likes

Do you agree that I'm the cutest?
If you do then leave a like! #pawfriends #puppy #puppylove #puppylife #puppycheck
Mickey

Mickey

5 likes

Do you agree? 🖤
Have you read any of these & did you agree with my ratings? #booksiveread #bookratings #📚books #books 🫶🏼
Josie🎀

Josie🎀

40 likes

Do you agree? 🤍🫶
Espe & Sebas

Espe & Sebas

494 likes

Do you agree? ✨🤍
Espe & Sebas

Espe & Sebas

168 likes

A dog lies on its back in green grass under a white picket fence graphic. Overlay text asks, 'real fence OR electric fence?' and 'should you use a shock collar on your dog?' with lightning bolt icons.
A brown dog looks up at a person holding a 'DOG TRAINING COLLAR' box. Overlay text reads 'why NOT to use a SHOCK COLLAR' with paw print and lightning bolt icons.
A brown box labeled 'DOG TRAINING COLLAR' and a manual for a shock collar are on a speckled counter. Overlay text highlights potential negative consequences: 'electrical burns', 'aggression', and 'confusion'.
Do you agree with shock collars for dogs? 🐕🤔⚡️
Do you believe in having a real fence or an electric fence for your dog? What are your thoughts on your pup wearing a shock collar? ⚡️⚡️ @andriana lis shared her experience trying a shock collar on Koda, as well as the negative concequences using a shock collar can lead for your dog: 1. Phy
Lemon8 Pets

Lemon8 Pets

83 likes

A hand holds bell hooks' book 'all about love' with colorful sticky tabs and a beaded bookmark. The image features the quote '“Without Justice there can be no love”' overlaid, with other books visible in the background.
Do You agree with this quote
I’m starting my February with all about love by Bell Hooks and I actually started this book in January but wanted to share this quote with you guys. Reading this quote got me thinking can love truly exist without justice and I have to agree with the author there’s no love without justice can someon
Steph Reads 📚💜

Steph Reads 📚💜

48 likes

Do you agree!?🫶
A clean environment is SO freeing! #cleanideas #cleanquotes #home #homequotes #homeaesthetic
Evie

Evie

178 likes

A person in a black outfit and white headphones takes a mirror selfie in a gym bathroom. Text overlay reads: "5 UNPOPULAR FITNESS OPINIONS 1. You can't out-squat a bad diet."
A person in a black outfit and white headphones takes a mirror selfie in a gym bathroom. Text overlay states: "You can lift heavy all you want, but if your food's trash, your results will be too."
A person in a black outfit and white headphones takes a mirror selfie in a gym bathroom. Text overlay reads: "2. Not all glute growth is muscle from your favorite influencers."
5 unpopular fitness opinions- do you agree?
1. “You can’t out-squat a bad diet.” People think if they just train hard enough, especially lower body, they can eat whatever they want and still reach their goals. Nope. 🍟 You can’t undo ultra-processed meals, alcohol, and sugar binges with heavy squats or hip thrusts. 🍗 Muscle growth an
Chalie_Baker

Chalie_Baker

97 likes

Do you agree it’s a beautiful granny square!? 🎄💝
I present to you this as the fourth granny square! ✨ Featuring the iconic plant you see around this time of year 🎄 This poinsettia granny square is a beautiful pattern! I love the ‘flower’ by itself too! The flower is simply the center of attention ❤️ ⁉️ Do you keep poinsettias in your home?
dulcetcrochet

dulcetcrochet

105 likes

Do you agree with this?
BrainyBytes TV

BrainyBytes TV

3 likes

Do You Guys Agree With Her? 🤔
#marriage #single
Queenjihadah

Queenjihadah

33 likes

A graphic explaining 'dopamine dressing' as wearing clothes to improve mood by releasing dopamine. It features text, color swatches, a lime green unicorn t-shirt, a yellow handbag, a grey color palette, a Monster Energy can, and question marks, all branded with Lemon8.
Do you agree 🍋?
#lemon8diarychallenge #dopaminedressing ? What are your thoughts ? Do you feel #fashionfinds that you wear can affect your mood? When I created Runway Grace… I didn’t know the word for the fun feeling I had when wearing the cute items I made. I’d love to hear your thoughts on th
Makeup Masks and Munchies

Makeup Masks and Munchies

5 likes

Do you agree with this expurrt advice?
#cat #purr #purring #pets #ragdollcat
Eevee & Yoshi

Eevee & Yoshi

161 likes

Yess!!! Agree! Let’s do it!!
Moonchild

Moonchild

3 likes

@tylerperry It’s as simple as that. Do you agree?
@tylerperry It’s as simple as that. Do you agree? #tylerperry
VSGENT

VSGENT

9 likes

A young woman with long dark hair, wearing a white crop top and a grey backpack, stands outdoors. Text overlays state 'UNPOPULAR OPINION: Belly is a pick-me girl' and 'Read why below,' with a Lemon8 logo.
Do you agree?
I love The Summer I Turned Pretty, and don’t get me wrong, I like Belly’s character, but sometimes I feel like she thinks the world revolves around her and her feelings and isn’t really too much considering others. I feel like it can be impressionable for younger girls to think it’s normal to bounc
Chyara Maccourt

Chyara Maccourt

103 likes

What do you agree/disagree with?
#UnpopularOpinion #hottake #motherhood #parentingopinions #unfiltered
Natalie

Natalie

55 likes

See more