Shevella Jones-Austin

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MORNING MEDITATION:

It’s living the abundant life God longs to give us that will encourage others to want to know the God we serve. May you advance the kingdom of your heavenly Father by living today with the fullness of fun. #shevellajonesaustin #familyovereverything #JesusPaidItAll #GetToKnowHim

“I do not own the rights to this song.”

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Starting my day with a morning meditation focused on faith has profoundly transformed my outlook and emotional well-being. When I meditate on verses like Psalm 16:11, which reminds us that in God's presence there is fullness of joy and pleasures forevermore, I find myself truly grounded and hopeful for the day ahead. This scripture invites me to seek God's presence intentionally each morning, allowing that sense of holy joy and peace to wash over my heart. In my experience, integrating such spiritual practices helps cultivate a mindset of gratitude and abundant living. It’s about more than just calmness—it’s about aligning your spirit with the joy and freedom Jesus offers. For instance, when feelings of doubt or struggle arise, focusing on themes like “clothing yourself with gladness” encourages a positive, faith-filled response rather than anxiety. Additionally, I’ve found that morning meditation sets a cadence for living purposefully. It prepares me to engage with others from a place of love and fun, as the original content encourages, thus advancing a kingdom mindset not by obligation but by genuine joy. This is crucial for anyone looking to deepen their walk with God and let that spiritual fulfillment influence daily actions. Ultimately, a morning meditation rooted in scripture and faith can be a practical tool for developing resilience and experiencing the abundant life Jesus promises. It reminds us that faith isn’t just an abstract concept but an active, joyful presence available each day. If you’re exploring how to strengthen your faith, I encourage you to try starting your mornings this way and notice the transformation in your spirit and outlook.

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Morning meditation 🥰

Doing her morning routine!

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MORNING MEDITATION:

Exemplify the hope God offers as Jesus did, and watch as lives are transformed around you. May your day be filled with reconciliation and good works as you allow the Holy Spirit to use you. #shevellajonesaustin #familyovereverthing #JesusPaidItAll #GetToKnowHim “I do not own the

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MORNING MEDITATION:

May you pursue wholeheartedly the life to which you have been called by your loving heavenly Father. #shevellajonesaustin #familyovereverything #JesusPaidItAll #GetToKnowHim “I do not own the rights to this song.” W

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An illustration titled 'DIFFERENT WAYS TO MEDITATE' lists 31 diverse meditation techniques, from walking and cooking to creative visualization and tea ceremonies. It features a person meditating in a lotus pose with a cat, crystals, and candles, emphasizing varied approaches to mindfulness.

Meditation Methods That Actually Work 🧘‍♀️✨

Not all meditation looks the same — and it doesn’t have to. Try these unique ways to meditate, from movement to sound. Find what fits your vibe and reconnect within. 🌊🕯️ #fypツ #heathylifestyle #girlssupportinggirls #meditation #wellness

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MORNING MEDITATION:

May you gain the perfect perspective of your heavenly Father today and pursue the contentment that comes from him alone. #shevellajonesaustin #familyovereverything #JesusPaidItAll #GetToKnowHim “I do not own the rights to this song.”

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Morning Meditation

Grand Rising you are not alone. You alone are not responsible for what’s in your heart. God is right there with you. YOU ARE NOT ALONE!! I see you keep going you got this. #morningmrditation #mentalhealthadvocate #mentalhealthmatters #mentalhealthawareness #godisgood

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GUIDE TO MEDITATION 🧘

if you’re someone who thinks “i’m too busy to find time to meditate”, then this guide is exactly WHAT YOU NEED! meditation is SUPER QUICK , it only takes 5-10 min, so there is NO EXCUSE not to try to fit it into your schedule! it can be as simple as every morning after you wake up, or right bef

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Morning Meditation

#morningmeditation #prayer #spiritualdisciplines #faith #lopsidedliving

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Meditation is the Key to staying hot!

Meditating every morning offers profound benefits that can transform your daily life. Starting the day with a calm and clear mind sets a positive and productive tone for the hours ahead. Regular meditation significantly reduces anxiety, providing a lasting sense of peace and relaxation. It enhances

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MORNING MEDITATION:

Good morning Myra Dynomite McMorris says we should ask God to “ Help us not fail in our work this week, our daily tasks, or our challenges.” Whatever we may have going on in our lives we need God to walk beside us and help us through the process. Everyone have yourselves a Miraculous, Milestone Rea

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Morning meditation Prayer

#God #Jesus #lemon8challenge #Lemon8 #Lemon8Diary

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🫶A Beginner's Gentle Guide to Morning Meditation

✓ 1. Create Your 'Sacred' Space (It's Simpler Than You Think) (Step 1) Your meditation space doesn't need to be a perfect altar. It just needs to be a consistent, comfortable spot that signals 'quiet time' to your brain. Mine is a corner of my living room with a cushion.

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3 Tips help me start my first meditation ✨🧘‍♀️

Unlock the secrets to a peaceful mind! 🌿 💡1. Choose a Quiet Space Find a calm and quiet space where you won’t be disturbed. It could be a corner in your home, a garden, or even a quiet room at work. The goal is to minimize external distractions. - 💡2. Set a Regular Time Try to meditate at

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MORNING MEDITATION:

The best place to start with God is always honesty. He doesn’t meet you in a place that isn’t real. So if you’re trying to seek him but avoiding something, you are attempting to sew back together the veil he so lovingly tore in two. There’s no need to veil your heart from him. There’s no reason to

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MORNING MEDITATION:

Take time throughout your day to receive God’s presence. Allow him to flood wherever you are with his love and encouragement. May your day be transformed by the nearness of God. #shevellajonesaustin #familyovereverything #JesusPaidItAll #GetToKnowHim “I do not own the rights to

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MORNING MEDITATION:

May your days be marked by the fruit of knowing him personally. And may you exhibit to the world how wonderful it is to know and experience restored relationship with the Lord of all. #shevellajonesaustin #familyovereverything #JesusPaidItAll #GetToKnowHim “I do not own the righ

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MORNING MEDITATION:

It only takes a minute to receive his presence and have the joy and peace that can only be found in Christ Jesus. #shevellajonesaustin #familyovereverything #JesusPaidItAll #GetToKnowHim “I do not own the rights to this song.”

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MORNING MEDITATION:

Forgiveness is a process. But it is a process worth going through. Assess your heart immediately after you’ve been wronged. Go through the process of forgiveness instead of allowing the wound to be reopened time and time again. #shevellajonesaustin #familyovereverthing #JesusPaidItAll

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MORNING MEDITATION:

You won’t be missing out if you make time for someone today. Follow the leadership of the Holy Spirit as you seek to love others well. #shevellajonesaustin #familyovereverthing #JesusPaidItAll #GetToKnowHim “I do not own the rights to this song.”

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An infographic titled "7-MINUTE MORNING YOGA for Energy" showing 7 illustrated yoga poses with holding times and repetitions to wake up and stretch.

A comprehensive chart displaying 25 different yoga poses, each with an illustration and its corresponding name, such as Child's pose, Downward facing dog, Warrior, and Triangle pose.

An infographic titled "6 yoga poses to boost your mood," featuring illustrations of Crescent Lounge, Downward-Facing Dog, Child Pose, Seated Fold, Pigeon Pose, and Camel Pose.

Yoga Poses, Meditation & Exercises 🌟🌿🌸

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Morning Meditation

Wishing this for us all get them coins. Saw this and thought of my friend. So just wanted to share some encouragement. #morningmeditation #wealthywomen #wealthbuilding #wealthmanagement #womenempowerment

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Morning Meditation:

Not only does God promise you his faithfulness, but he will actually reveal to you how he is working in your life. You can ask him for his plans, and he will show you! You can ask him how he feels about you and your life, and he will tell you! Within his promise of faithfulness is the promise of hi

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MORNING MEDITATION:

May you discover today a wonderful life rooted in the simplicity of love. #shevellajonesaustin #familyovereverything #JesusPaidItAll #GetToKnowHim “I do not own the rights to this song.”

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MORNING MEDITATION:

Taking time to sit in the presence of God and simply receive his love is foundational to every other aspect of Christianity. All of eternity is simply about being with our Creator. It's all about allowing God to love us and giving him our hearts in return. #shevellajonesaustin #familyov

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MORNING MEDITATION:

Proverbs 18:21 says, “Death and life are in the power of the tongue, and those who love it will eat its fruits.” God intends for you to both give and receive encouragement. Who will you speak life into today? #shevellajonesaustin #familyovereverthing #JesusPaidItAll #GetToKnowHim

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MORNING MEDITATION:

May we as the body of Christ learn what it is to live in light of the glorious inheritance of redemption, freedom, and abundant life secured for us by the precious blood of Jesus. #shevellajonesaustin #familyovereverything #JesusPaidItAll #GetToKnowHim “I do not own the rights to

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MORNING MEDITATION:

Romans 8:6 says, “For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace.” We have the choice moment by moment to set our minds on the things of this world or on the things of God. When we choose to set our minds on the Spirit, we are positioning ourselves to

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MORNING MEDITATION:

As you grow in your relationship with your heavenly Father, allow him to use you in increasingly powerful ways. Allow him to make you selfless and servant-hearted. Allow his love to make you more like Jesus. May you discover the joy and peace that comes from wholeheartedly loving others today.

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MORNING MEDITATION:

Love selflessly today the way Jesus did, and experience the joy and peace that comes from serving rather than seeking to be served. #shevellajonesaustin #familyovereverthing #JesusPaidItAll #GetToKnowHim “I do not own the rights to this song.”

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A vibrant layered drink, the 'Morning Meditation' juice, in a glass with ice. It features an orange-yellow bottom layer and a red-purple top layer, consistent with the beet juice recipe. The text 'Morning meditation' is overlaid.

A close-up of text on a white background, showing part of a menu or ingredient list. Visible words include 'MEDITATION', 'lemon, turmeric, organic', and 'beet', indicating key ingredients of the morning juice.

A full recipe page for the 'Morning Meditation' juice. It includes a description of the drink's vibrant colors, a list of ingredients like orange, lemon, turmeric, ginger, and beet juice, and three steps for preparation and serving.

Morning Meditation

Check out the pics for a delish and healthy drink recipe! This morning meditation pick-me-up has a secret ingredient - beet juice - that's great for anti-inflammatory benefits. Enjoy! #morningjuice #freshjuicerecipes

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MORNING MEDITATION:

Spend time receiving fresh revelation on what it looks like to follow your heavenly Father and receive his will. Ask him to guide you throughout your day today and teach you how to be a good follower. #shevellajonesaustin #familyovereverything #JesusPaidItAll #GetToKnowHim “I do

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MORNING MEDITATION:

1 John 1:7 says, “But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus his Son cleanses us from all sin.” When you commit yourself to walk with God throughout your day, he will guide you to the light. Jesus’ blood is powerful enough to clea

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MORNING MEDITATION:

In John 15:12-14 Jesus said, “This is my commandment, that you love one another as I have loved you. Greater love has no one than this, that someone lay down his life for his friends. You are my friends if you do what I command you.” Rather than placing yourself at the center of your thoughts, acti

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MORNING MEDITATION:

Every day is a battle to root yourself in the love of God. But it is a battle worth fighting. It’s a battle waged within the depths of your soul—the fight between what God and the world says matters. When you make more space for God to fill by ridding yourself of the ways of the world, his heart an

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MORNING MEDITATION:

To live honestly is to value what God values. Only in consistently encountering God’s value of the heart can we begin to live out of who we are rather than working to become who we feel we should be. Only in seeing ourselves as God does will we value the wonderful identity we have as his sons and d

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MORNING MEDITATION:

May you grow in your knowledge of the trustworthiness of your God today. May you experience the joy of having the Creator of all working in the details of your own life. God is not too busy for you today. He doesn’t have better or bigger things planned than your problems. He is infinite, vast, all-

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Morning meditation

A gentle reminder to slow down and embrace life 🤍 In my meditation today, my intention was paying attention to the nuances in life. I saw an article a few years ago that resonated with me, suggesting that people who describe themselves as “lucky” were often just more attuned with what was going

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A purple yoga mat, water bottle, and dumbbells on a wooden surface, with text overlayed: "REDUCE FERTILITY STRESS WITH THESE CALMING PRACTICES."

White rumpled bedding with text boxes explaining "Deep Breathing for Relaxation" and its benefit of regulating the nervous system and lowering stress.

White rumpled bedding with text boxes describing "Body Scan Meditation" and its benefit of releasing stored stress and promoting body connection.

Mindfulness & Meditation for Fertility Stress 🌿

Before I became a mom, I prayed for 2 1/2 years for my daughter and I was infertile for two years trying for my daughter, and I found that these affirmations were very helpful. I said these affirmations before I went to sleep and when I wake up. Mindfulness and meditation can be powerful tools

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MORNING MEDITATION:

Healing is often a process, but know that God desires to lead you through every step of the way. If he puts it on your heart to forgive someone or to have a hard conversation, know that it’s best for you. While it may be hard today, your life will be better because of it. Even if the person that hu

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MORNING MEDITATION:

May you experience deeper relationship with your heavenly Father today and love him as he has loved you. #shevellajonesaustin #familyovereverything #JesusPaidItAll #GetToKnowHim “I do not own the rights to this song.”

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meditation can relieve your stress! ✨

you don't have to be religious to meditate - anyone can try it! it only takes 5 minutes out of your day i like to meditate first thing in the morning when i'm lying in bed / waking up, or as i'm walking to class - it's about taking NOTICE of your thoughts & your environment,

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Morning meditation

I actually fell back asleep

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MORNING MEDITATION

May the truth of Scripture guide you into a lifestyle of centering your life around the union already available to you in Christ. #shevellaaustin #familyovereverything #JesusPaidItAll #GetToKnowHim

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The front cover of the book "THE THREE PILLARS OF Zen, 25TH ANNIVERSARY EDITION" by Roshi Philip Kapleau, author of "THE WHEEL OF LIFE AND DEATH," featuring a green background with black and white text.

An open book displaying page 210, titled "ENLIGHTENMENT EXPERIENCES," discussing Zen discipline, physical work (samu), and mindfulness, with text about the importance of not being wasteful.

An open book displaying page 295, titled "DIRECT EXPERIENCE OF BUDDHISM," with text discussing enlightenment, the vanishing of delusions, and the concept of "kenchuto" as an advanced stage of spiritual development.

🧘‍♀️ZEN MEDITATION 🧘‍♀️

this books will help you to connect with your higher self and give you some #ze n perfect methods to a perfect meditation 🧘‍♂️ #meditationbooks #spiritualbooks #andresbooks #spirituality

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MORNING MEDITATION:

God is after redemption and transformation in every part of our lives. Our spirit, soul, and body are not separated as if we can work on one part without developing the others. Our understanding affects both our hearts and bodies. Our emotions are impacted directly by our thoughts. And our bodies c

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MORNING MEDITATION:

James 5:16 says, “Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working.” Ask for wisdom from the men and women in your life who are experiencing freedom and abundance in an area in which you h

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MORNING MEDITATION:

If God commands you to choose humility and compassion over offense, it must be a far better way to live. Vengeance, anger, and frustration will only rob you of the abundant life God intends for you, whereas humility and compassion will fill you with the very power and grace of God himself. May you

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