✨ From Surviving to Thriving: My Freedom Story✨

#gettoknowme

In 2022, I finally walked away from a 10 year abusive, narcissistic relationship.

At first, I thought I was healed because I was free.

But what I didn’t realize was that freedom doesn’t mean you’ve healed… it just gives you the space to start.

This past year, I began doing the deep inner work facing old wounds, healing trauma, unlearning survival mode, and reconnecting with my true self. It hasn’t been easy, but it’s been the most freeing thing I’ve ever done.

Somewhere along the way, I decided to take a chance on myself.

I started my own digital marketing business not because I had it all figured out, but because I refused to settle for a life that didn’t align with my peace and purpose.

Now, I’m creating a better life for me and my son - one built on healing, freedom, and faith.

When I’m not working my 9-5 corporate job or on my business, you’ll probably find me in nature, drinking matcha, journaling, soaking up the sun, or enjoying slow mornings with greens and Christian rap or a good podcast. I love anything that helps me feel grounded - puppy cuddles, daily walks, fresh flowers, good energy, deep conversations, and creating memories that money can’t buy.

Now I help men and women break free from limitations, shift their mindset, and build time & financial freedom through the digital space.

Because healing your mind and building your own opportunities will change everything.

This space is for the ones who are ready to rewrite their story - to heal, grow, and step into the life God always meant for them. ✨🦋

2025/11/5 Edited to

... Read moreHealing from a long-term abusive and narcissistic relationship is a journey that requires tremendous courage and self-compassion. Many survivors initially equate freedom from their abuser with complete healing, but true recovery involves much more than just physical separation. It means tending to emotional scars, reshaping beliefs, and rebuilding a sense of identity and purpose. Inner work such as confronting old wounds, healing trauma, and unlearning survival habits can be uncomfortable and challenging, yet this process is essential in moving from surviving to thriving. Survivors often find new strength by reconnecting with their authentic selves and exploring personal passions or career opportunities, like starting a digital marketing business, which can offer both financial independence and a platform to empower others. Integrating daily practices such as journaling, spending time in nature, mindful rituals like drinking matcha, or engaging with uplifting content such as positive podcasts and music supports grounding and mental clarity. These habits foster resilience and help survivors maintain positive energy, enabling them to cultivate meaningful relationships and joyful moments. For those ready to transform their lives, focusing on mindset shifts can open doors to personal and professional growth. This includes challenging limiting beliefs, embracing faith or spiritual guidance, and approaching challenges with a growth mindset. Building a supportive community and seeking resources tailored for healing and entrepreneurship is also invaluable for sustained progress. Ultimately, healing your mind and creating new opportunities in the digital space can foster time and financial freedom that was once unimaginable. This newfound freedom empowers individuals to rewrite their story and live a life aligned with their highest values—one that honors peace, faith, and authentic joy. It’s a testament to the power of resilience and the transformative potential of taking intentional steps toward freedom and self-discovery.

Related posts

From surviving to thriving: my gamer growth
Ever seen a comeback glow like this? ✨ @Joel @GojoLimitless @LisaLimitless Reintroducing me… same energy, just leveled up 💜 New season, new vibes, and we’re only going up from here. Follow for more wins, laughs, and chaotic good gameplay 🎮 #SaraLimitless #gamingcommunity #fortnite
Sara Garza

Sara Garza

0 likes

From surviving to thriving 💛
I’m still learning what thriving looks like… Tonight was one of those reminders that I’m not alone in this journey. The support, the laughter, the love—it’s real. Grateful for the connections I’m building… especially the ones that show up daily 💛 Still showing up. Always. #wellnessj
Carrie  Pugh

Carrie Pugh

1 like

A gaming setup featuring a monitor displaying Marvel Spider-Man 2, with a "MY COMPETITIVE GROWTH" overlay. Resident Evil posters adorn the wall, and a "WELCOME" banner hangs above the desk, which holds a keyboard, mouse, and other gaming accessories.
A gaming monitor shows a character selection screen from a game, likely Marvel Rivals, with a female character in blue and orange armor. An overlay states, "Made it to plat two!", indicating competitive progress in the game.
A gaming monitor displays the character profile for "Phoenix (Jean Grey)" from a game, detailing her abilities and lore. An overlay reads, "Picked up a new character that wasn't meta at the time," highlighting a strategic character choice.
From Surviving To Thriving: My Gamer Growth
How has marvel rivals competitive been treating me? The beginning: I stuck to meta character, never really tried new characters But this season I finally decided I was going to pick up Phoenix and play her in comp (at this point she wasn’t meta) I took my losses and didn’t really complai
Gehenna | Survival Horror

Gehenna | Survival Horror

6 likes

From failing to thriving: my study method secret 📝
1️⃣ What I Thought Was Studying For the longest time, I thought re-reading and highlighting were how you study. I’d spend hours going over the same notes, feeling “productive”… then get shocked when I couldn’t recall anything during exams 😅 It was frustrating because I genuinely felt like I was
emilie.studygram

emilie.studygram

217 likes

From surviving to thriving. 💛
This week on Fresh Off The Set, Amber Washington talks about turning pain into purpose, writing (W)hole: My Journey to W, and creating spaces where survivors feel seen and supported. Listen to Fresh Off The Set on your favorite podcast app 🎧 #PodcastEpisode #HealingJourney #Resilience
Fresh Living

Fresh Living

0 likes

From Surviving to Thriving ✨ Journal Prompts ✨
When was the last time you truly checked in with yourself? 💭 Life gets busy—between work, family, and everything else on your plate, it’s easy to forget about your own needs. But let me remind you: you deserve your own love and attention too. 💖 Journaling isn’t just writing—it’s self-care 🧘‍♀️ a
Bryttany P

Bryttany P

72 likes

A hand holds the book 'Disarming the Narcissist, Third Edition' by Wendy T. Behary, LCSW. The subtitle is 'Surviving & Thriving with the Self-Absorbed'. The book cover features a repeated 'ME ME ME' pattern and has several pink and green page markers visible.
Surviving Narcissist...
I recommend this book. It gives you insight into how narcissists are created and the types of narcissism there are. It gives you tools to power through and find your voice with narcissistic people. #knowledge #narcissist #book #livingwithanarcissist #embracevulnerability #thirdeditio
Lyllymoo

Lyllymoo

1171 likes

From surviving to thriving🔥
For moms balancing it all… Between work, motherhood, and everyday chaos, finding time for myself felt impossible. But the moment I decided to make my health a priority, everything changed. 💫 92 days in, and I’m not chasing perfection — I’m chasing consistency. I’ve learned that 30 minutes of
Saieshnee ✨

Saieshnee ✨

1 like

From surviving to thriving! 🌸✨
Wellness Habits 🧘 Habit 1: Starting my day with a workout has done wonders for me. It helps set the tone for the whole rest of my day. I’m more clear headed and I’m just overall in a better mood. 🧘 How It Helps Me:It helps me have more me time , having four kids doesn’t always allow for me to ha
Serena | Mom of 4❤️|

Serena | Mom of 4❤️|

175 likes

From Surviving to Thriving
I’m fundraising to help my recently adopted German Shepherd, who has a history of neglect and abuse. He struggles with reactivity and obedience, and it’s creating serious tension with my well-behaved Siberian Husky, leading to fights between them. I’m hoping to raise funds for a professional boa
Ashhhhhhh 🖤💙

Ashhhhhhh 🖤💙

37 likes

From surviving to thriving
I started to learn to be more patient with myself to stop being closed off and opening my eyes to new things stop being scared to be myself and stop caring what other people think and stop hanging with the wrong crowd that was always jealous or brought me down I move on with my life and I’m really
Bailey 💫

Bailey 💫

273 likes

From Surviving to Thriving: Unlock Your Best Life!
Most people never experience the beauty in life’s small moments or achieve their biggest dreams because they’re stuck in survival mode. But when you finally break free from just getting by and start thriving, life becomes vibrant and full of possibilities. Focus on creating a life where you’r
TrioSmile

TrioSmile

192 likes

From Surviving To Thriving! 🌸✨
🌸 I have been on a Journey the last 6 months to create a healthier and better version of myself. I’m happy to say all of these things have now (finally) become habits of mine. All of these things also help make me the best version of myself physically, mentally, and spiritually. I’m a better wife a
Morgan Mills

Morgan Mills

11 likes

From surviving to thriving! 🌸✨
Hello friends! I am a college freshman who recently left the job that I loved to have back surgery :( I have started a small business called @Southern Roots Designs It would mean the world to have your support! My website will also be launched soon! What I make - 👚 Tshirts, sweatshi
Southern Roots Designs

Southern Roots Designs

3 likes

From Surviving to Thriving 🫶
They see strength— But I remember the pain, the overdose, the grief, the nights I didn’t think I’d survive. This is for the girl who almost didn’t make it. I’m still here. I’m her—and I’m healing. #RecoveryWarrior #GriefJourney #MentalHealthMatters #FromAddictionToPurpose #StillS
Kari

Kari

5 likes

Surviving into Thriving 🙏🏼
32 looks like exhaling. Like not chasing what doesn’t choose me. Like letting things end without begging them to stay. Like trying the thing that scares me and trusting I’ll catch myself if I fall. It’s unlearning survival mode. It’s choosing calm over chaos. It’s realizing I was never “t
Itzelly 💫🎨❤️‍🔥

Itzelly 💫🎨❤️‍🔥

8 likes

From Surviving to Thriving
Dont miss this Mini series on my Tiktok, Facebook and instagram!
Devin Browne

Devin Browne

0 likes

surviving NOT thriving over here ✨
Now, not EVERYDAY is like this...but when the kids are home all day + neighborhood kids....it gets a little 🥴🥴 #wfhvlog #momvlog #SpendTheDayWithMe #relateablemom #realisticmomvlog
J e n n a 🌼

J e n n a 🌼

4 likes

From Surviving to Thriving: My $9K/Month Journey!
"Four years ago, I thought working hard and saving was enough… until I realized I was just surviving, not living. 🤯 I knew I wanted more—more freedom, more options, more LIFE. But fear? Yeah, it tried to keep me stuck. 😰 Fast forward to today: $9K/month, my first 2-week vacation booked, a
Trading4prosperity

Trading4prosperity

1 like

Surviving to thriving 🌸
And through it all, I've grown. Each experience has shaped me into who I am today, a tapestry woven with threads of joy and sorrow, strength and vulnerability. I carry with me the wisdom from every encounter, cherishing the beautiful moments and learning from the challenging ones. A
Girl you betta

Girl you betta

78 likes

6 Steps to a Winner’s Mindset
Want to be unstoppable? These 6 mindset shifts can take you from surviving to thriving—whether you’re building a business, chasing a dream, or just leveling up. No fluff. Just facts. Which one do YOU need to focus on this week? #SuccessMindset #HighPerformanceHabits #LevelUpLife #Gr
Steven Bou

Steven Bou

547 likes

Surviving is Out. Thriving is In.
Surviving was all I knew. Bills paid. Barely. Dreams on hold. Heavy. Then life reminded me that tomorrow’s not promised. I stopped waiting. I started building. Your story, your passion—it’s all you need. Let’s thrive. #survivingtothriving #doneforyoubusiness #multiplestreams #passiv
UnixGrace

UnixGrace

1 like

From surviving the week to thriving 🌟
You made it through the week.... now breathe, reset, and shine ✨ Give me a ‘RESET’ if you made it through the week 🙌✨ Share this with someone who needs to slow down today 🫶 Follow for more mom life, but we're making it peaceful 💖 #SaturdayVibes #RelaxAndReset #weekendreset #wifemo
Lynn ♥️ of MBFCD

Lynn ♥️ of MBFCD

1 like

Not just surviving…. THRIVING☘️✨
New week, same me 💃 Still dancing through life like it’s 2015 and I don’t have a million things to do 🎶✨ Except now… I’ve got my 3 step fueling the vibe 👀⚡️ Sippin’ the shake ✔️ Caps in ✔️ Patch on ✔️ This is your sign that you don’t have to drag yourself through the week… you can actua
Jenna Panzella

Jenna Panzella

0 likes

From surviving to thriving
Six weeks ago, I didn’t want to move. I was tired, drained, stuck. Now I move my body because I can. It’s healing my mind, my soul, and reminding me just how good life can feel. #weightloss #weightlossjouney #weightlosssurgery #gastricbypass #workoutmotivation
Kaylin Jameson

Kaylin Jameson

2 likes

From SURVIVING to THRIVING!!
#girlgrowth #lemon8challenge if you asked the 20yr old version of me “Where will you be in 20yr?” ….i would’ve laughed & said i have no clue! I was broke, unhappy, & wanted more!! I was a young mom who was kinda lost. I was a full blown addict by my 30s until I hit my rock bottam! It wa
Itsmemorgannew

Itsmemorgannew

1 like

From surviving to thriving! 🌸✨
Hey, Lemon8 family! 💖 Today, I want to share a heartfelt glimpse into my journey as a single mom of six amazing kids. Just three years ago, I found myself facing the unimaginable – homelessness. I was at my lowest point, battling not only my living situation but also deep depression. But what I’ve
✨Luxurious Self Care ✨

✨Luxurious Self Care ✨

5 likes

Surviving to thriving ✨
2 years ago in September, I stayed so stressed and anxious I threw myself into my first seizure while driving, only my car was involved!!!! 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ Months after, I kept having at least 1 a week sometimes more! 2 years later and I haven’t had 1 for a year now! Thankful to still be with my ba
Haley/MAMA//LashArtist

Haley/MAMA//LashArtist

3 likes

From dying to thriving✨
I’ll never allow anyone to ever make me feel the need to defend my existence again. #healing #thriving #surviving #healingtiktok #healingtok
Jess🫠

Jess🫠

13 likes

Surviving to thriving 🌸
#StartingOver #BecomingHer #PersonalGrowth #ResilientWoman #EntrepreneurJourney #StillStanding
Chantia V

Chantia V

1 like

Thriving and Surviving
Congratulations y’all. It’s already been quite a year. 😅 #thrive #mentalhealthmatters #2025 #happylife #houstontx
Carlie The Pilot

Carlie The Pilot

11 likes

Surviving and Thriving
Just me, my pocket knife and nature. Survived my first Solo Hiking Trip. #hiking #surviving #nature #momlife #ditl
lacasitadedaisita

lacasitadedaisita

4 likes

From Surviving to almost thriving
From dealing with postpartum and grief of the loss of a parent, your other parent has been the hardest thing I've mentally and emotionally been threw, I am doing better but there are still those day that I want to hide under a rock. #girlgrowth #lemon8challenge
Tangereene

Tangereene

0 likes

From surviving to thriving! 🌸✨
Some days it feels like everything is too much. But I'm still here, still grinding, still trusting God to take me from surviving to thriving. Let's rise together. #WorkFromHomeMom #ADHDMom #FromSurvivalToThrive #BuildingMyBusiness #mompreneurjourney
Mommas Who Scale

Mommas Who Scale

0 likes

Introduction🥰
Hey friends! Let’s take a moment to reintroduce the woman behind this mission 💥 With so many new faces around here, I want you to really know who I am—and why I care so much about helping YOU create real change 🙌🏼 I’m a mama to FOUR little blessings 👶👧 Married to my hard-working mechanic 💜💙
Kayci Lynn💜

Kayci Lynn💜

15 likes

The Shift From Surviving to Living
You know that moment when things don’t feel as heavy anymore? When you catch yourself smiling — not because of a reason, but because of peace? That’s the shift. That’s when the light returns. You’re no longer just trying to make it… You’re finally living. ☀️ 📌 Save this for your healing jo
EnlightenedLiving

EnlightenedLiving

1 like

LIVING BEYOND SURVIVING | The thriving shift
You weren't made to just pay bills and die. Survival mode is a trauma response, not a lifestyle. The enemy keeps you busy so you’re too exhausted to be effective. It’s time to take your life off "defense" and start playing "offense." Claim the abundance of John 10:10. C
DrivnByM

DrivnByM

0 likes

My healing glow-up ✨🤎 From surviving to thriving
2024 me was battling depression. I hid behind food, oversized clothes, and fake smiles. I didn’t feel beautiful… and honestly, I didn’t care. Today, I’m proud to say I’m healing. I move my body with love. I’m reconnecting with God. I’ve found peace with my past — and I’m fighting for my fut
shaismith93_

shaismith93_

3 likes

✨My Journey: From Food Stamps to Financial Freedom
Hey there! My name is Shanice, formerly known as from food stamp to millionaire and just a few years ago, I was struggling to make ends meet. But everything changed when I discovered the power of online business and building Kingdom Wealth. Here’s how I got started: 1️⃣ Shifted my mindset from
Daily 💰💎

Daily 💰💎

8 likes

Surviving or Thriving
There are days that I’m not sure if I’m thriving as a mama of three (3 y/o and under) or if I’m barely just surviving. Let’s be honest, most days I’m in straight up survival mode. But I am on a journey of self love, growth, and becoming the best version of me. So join me on this crazy jour
Kaytlyn Adkins

Kaytlyn Adkins

1 like

I Am Surviving NOT Thriving
Tomorrow is a new day, but gosh I am exhausted. #workingmom #tiredmom #momvlog #vlog #cleanwithme
Brittany Mackenzie

Brittany Mackenzie

0 likes

Thriving and surviving
#lemon8diarychallenge hello Friday! Hope you all have a beautiful day! Be kind to yourself🌸 #lgbt #tattedgirl #surviving #hellofriday #follow #bisexual #pride🌈 I am going to start journaling again. Hopefully that will help with anxiety and overthinking everything.🤞I have really
Leigh Carter🩵

Leigh Carter🩵

12 likes

Surviving the abuse 🫶
💡 Surviving Narcissists isn’t just about walking away — it’s about reclaiming your peace, your sanity, and your truth. Learn how to spot manipulation, the tactic that works, and heal from the emotional abuse. You deserve freedom from the cycle. 💛 #domesticviolenceawareness #foryou #narcissist
Mindset Lift

Mindset Lift

1 like

🎀✨ From Surviving to Thriving ✨🎀
Tough times don’t last, but tough people do. 🫶🏾🦋 www.evamacdesigns.com @evamacdesigns #evamacdesigns #goddess #god #feminineenergy #growthmindset #christian #psychology #pinkpinkpink #graphicdesigner #womanowned
Eva Brownell 🦋

Eva Brownell 🦋

6 likes

Surviving ain’t cute ✋🏽🙅🏽‍♀️❌
Sis surviving ain’t cute! Stop just getting by and start building your glow, your habits, and your that girl energy. Your future self is watching—are you really thriving or just surviving? #ThatGirlEnergy #survivalmode #softlife #LevelUpYourLife #BaddieGrowth
SoftBaddieEra

SoftBaddieEra

20 likes

See more