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ðŸ”ī PINTO E-BOOK FIGHT ðŸ”ī both reduce, win, win, team 🏆🎉

It's starting. âœĻ The national fun e-book exhibition. âœĻ

For friends of Pinto

Who hasn't gone to log in to see which team they are on? Hurry to check now!!

And invite each other to win the prize like a whole team. 🏆

✅ Give out code

✅ Pay team level.

✅ won another one-man prize.

Oh, it's worth it. 😍ðŸ”Ĩ

The novel of the Chini Chand pen name joins this promotion too.

Who is looking for a drama / Romance love novel to read?

Click to taste the sample first. 😘âĪïļ

Please try to follow. Thank you for all the cute support. ðŸĨšðŸŦķ Love.

# Pinto ebook # pintoebook # E-book on sale # Male and female fiction # Fiction on sale

2025/10/9 Edited to

... Read moreāļāļīāļˆāļāļĢāļĢāļĄ PINTO E-BOOK FIGHT āļ—āļĩāđˆāļˆāļąāļ”āļ‚āļķāđ‰āļ™āļ•āļąāđ‰āļ‡āđāļ•āđˆāļ§āļąāļ™āļ—āļĩāđˆ 9 āļ–āļķāļ‡ 31 āļ•āļļāļĨāļēāļ„āļĄ 2568 āļ™āļĩāđ‰ āđ€āļ›āđ‡āļ™āđ‚āļ­āļāļēāļŠāļ—āļ­āļ‡āļŠāļģāļŦāļĢāļąāļšāđāļŸāļ™āđ† āļ­āļĩāļšāļļāđŠāļāļ—āļĩāđˆāļŠāļ·āđˆāļ™āļŠāļ­āļšāļāļēāļĢāļ­āđˆāļēāļ™āļ™āļīāļĒāļēāļĒāđāļĨāļ°āđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļēāļ§āļ•āđˆāļēāļ‡āđ† āđƒāļ™āļĢāļđāļ›āđāļšāļšāļ”āļīāļˆāļīāļ—āļąāļĨ āļ”āđ‰āļ§āļĒāđ‚āļ›āļĢāđ‚āļĄāļŠāļąāđˆāļ™āļŠāļļāļ”āļ„āļļāđ‰āļĄāļ—āļĩāđˆāļĄāļēāļžāļĢāđ‰āļ­āļĄāļāļąāļšāđ‚āļ„āđ‰āļ”āļĨāļ”āļĢāļēāļ„āļēāļŠāļđāļ‡āļŠāļļāļ”āļ–āļķāļ‡ 20% āđāļĨāļ°āļĒāļąāļ‡āļĄāļĩāđ€āļ‡āļīāļ™āļ„āļ·āļ™āļŠāļđāļ‡āļŠāļļāļ”āļ–āļķāļ‡ 2,555 āļšāļēāļ—āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāđ€āļ›āļĒāđŒāļ‹āļ·āđ‰āļ­āļŦāļ™āļąāļ‡āļŠāļ·āļ­āđƒāļ™āļ—āļĩāļĄāļ‚āļ­āļ‡āļ•āļ™āđ€āļ­āļ‡ āļ™āļ­āļāļˆāļēāļāļŠāđˆāļ§āļ™āļĨāļ”āļ—āļĩāđˆāļ™āđˆāļēāļ•āļ·āđˆāļ™āđ€āļ•āđ‰āļ™āđāļĨāđ‰āļ§ āđāļ„āļĄāđ€āļ›āļāļ™āļĩāđ‰āļĒāļąāļ‡āđ€āļ›āļīāļ”āđ‚āļ­āļāļēāļŠāđƒāļŦāđ‰āļœāļđāđ‰āđ€āļ‚āđ‰āļēāļĢāđˆāļ§āļĄāđ„āļ”āđ‰āļŠāļ°āļŠāļĄāļ„āļ°āđāļ™āļ™āđ€āļžāļ·āđˆāļ­āļŠāļīāļ‡āļĢāļēāļ‡āļ§āļąāļĨāđƒāļ™āļĢāļ°āļ”āļąāļšāļ—āļĩāļĄāđāļĨāļ°āđāļšāļšāđ€āļ”āļĩāđˆāļĒāļ§āļ­āļĩāļāļ”āđ‰āļ§āļĒ āļ‹āļķāđˆāļ‡āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļĄāļīāļ•āļīāđƒāļŦāļĄāđˆāļ‚āļ­āļ‡āļāļēāļĢāđ€āļ›āļĒāđŒāļ­āļĩāļšāļļāđŠāļ āļ—āļĩāđˆāđ„āļĄāđˆāđ„āļ”āđ‰āđ€āļžāļĩāļĒāļ‡āđāļ„āđˆāļ‹āļ·āđ‰āļ­āļ­āđˆāļēāļ™āđ€āļ—āđˆāļēāļ™āļąāđ‰āļ™ āđāļ•āđˆāļĒāļąāļ‡āđ€āļ™āđ‰āļ™āļ„āļ§āļēāļĄāļŠāļ™āļļāļāļ‚āļ­āļ‡āļāļēāļĢāđāļ‚āđˆāļ‡āļ‚āļąāļ™āđāļĨāļ°āļāļēāļĢāļĢāđˆāļ§āļĄāļĄāļ·āļ­āļāļąāļ™āđƒāļ™āļ—āļĩāļĄ āđ€āļžāļ·āđˆāļ­āļŠāļĢāđ‰āļēāļ‡āļšāļĢāļĢāļĒāļēāļāļēāļĻāļ—āļĩāđˆāļŠāļ™āļļāļāļŠāļ™āļēāļ™āđāļĨāļ°āļāļĢāļ°āļ•āļļāđ‰āļ™āļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ­āđˆāļēāļ™āđ€āļžāļīāđˆāļĄāļ‚āļķāđ‰āļ™ āļŦāļ™āļķāđˆāļ‡āđƒāļ™āđ„āļŪāđ„āļĨāļ•āđŒāļ‚āļ­āļ‡āļāļīāļˆāļāļĢāļĢāļĄāļ„āļĢāļąāđ‰āļ‡āļ™āļĩāđ‰ āļ„āļ·āļ­āļāļēāļĢāļĢāđˆāļ§āļĄāļĄāļ·āļ­āļāļąāļšāļ™āļīāļĒāļēāļĒāļ™āļēāļĄāļ›āļēāļāļāļēāļŠāļīāļ™āļĩāļˆāļąāļ™āļ—āđŒ āļ—āļĩāđˆāđ€āļ›āļīāļ”āđƒāļŦāđ‰āļœāļđāđ‰āļ­āđˆāļēāļ™āđ„āļ”āđ‰āļ—āļ”āļĨāļ­āļ‡āļŠāļīāļĄāļ™āļīāļĒāļēāļĒāļĢāļąāļāļ”āļĢāļēāļĄāđˆāļēāđāļĨāļ°āđ‚āļĢāđāļĄāļ™āļ‹āđŒāļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļŠāļ·āđˆāļ™āļŠāļ­āļšāļœāđˆāļēāļ™āļ•āļąāļ§āļ­āļĒāđˆāļēāļ‡āļŸāļĢāļĩāđƒāļ™āđāļ­āļ› Pinto āđ‚āļ”āļĒāļ™āļīāļĒāļēāļĒāđ€āļŦāļĨāđˆāļēāļ™āļĩāđ‰āļ–āļđāļāļ­āļ­āļāđāļšāļšāļĄāļēāđƒāļŦāđ‰āđ€āļŦāļĄāļēāļ°āļāļąāļšāļāļēāļĢāļ­āđˆāļēāļ™āļšāļ™āđ‚āļ—āļĢāļĻāļąāļžāļ—āđŒāļĄāļ·āļ­āļ–āļ·āļ­āđāļĨāļ°āđāļ—āđ‡āļšāđ€āļĨāđ‡āļ• āđ€āļ›āđ‡āļ™āđ„āļŸāļĨāđŒāļ”āļīāļˆāļīāļ—āļąāļĨāļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāļĨāļ°āđ€āļ­āļĩāļĒāļ”āļŠāļđāļ‡āđāļĨāļ°āļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļœāļđāđ‰āļ­āđˆāļēāļ™āļĒāļļāļ„āđƒāļŦāļĄāđˆāđ„āļ”āđ‰āļ”āļĩāļ—āļĩāđˆāļŠāļļāļ” āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļĒāļąāļ‡āđ„āļĄāđˆāđ„āļ”āđ‰āļĨāđ‡āļ­āļāļ­āļīāļ™āļ•āļĢāļ§āļˆāļŠāļ­āļšāļ—āļĩāļĄāļ‚āļ­āļ‡āļ•āļ™āđ€āļ­āļ‡āđƒāļ™āđāļ­āļ› Pinto āļ‚āļ­āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļĢāļĩāļšāđ€āļ‚āđ‰āļēāđ„āļ›āđ€āļŠāđ‡āļ„āđ€āļžāļ·āđˆāļ­āļĢāđˆāļ§āļĄāđ€āļ›āļĒāđŒāđāļĨāļ°āļŠāļ™āļąāļšāļŠāļ™āļļāļ™āļ—āļĩāļĄāļ‚āļ­āļ‡āļ•āļ™āđ€āļ­āļ‡āļ­āļĒāđˆāļēāļ‡āđ€āļ•āđ‡āļĄāļ—āļĩāđˆ āđ€āļžāļ·āđˆāļ­āļŠāļīāļ—āļ˜āļīāđŒāđƒāļ™āļāļēāļĢāļĢāļąāļšāļĢāļēāļ‡āļ§āļąāļĨāđāļĨāļ°āđƒāļŠāđ‰āđ‚āļ„āđ‰āļ”āļĨāļ”āļĢāļēāļ„āļēāļ—āļĩāđˆāļˆāļąāļ”āđ€āļ•āđ‡āļĄāđ„āļ§āđ‰āļ­āļĒāđˆāļēāļ‡āļ„āļļāđ‰āļĄāļ„āđˆāļē āļ—āļąāđ‰āļ‡āļ™āļĩāđ‰ āļāļēāļĢāđ€āļ‚āđ‰āļēāļĢāđˆāļ§āļĄāļāļīāļˆāļāļĢāļĢāļĄāđāļĨāļ°āđ€āļ‡āļ·āđˆāļ­āļ™āđ„āļ‚āļ•āđˆāļēāļ‡āđ† āļŠāļēāļĄāļēāļĢāļ–āļ•āļīāļ”āļ•āļēāļĄāļĢāļēāļĒāļĨāļ°āđ€āļ­āļĩāļĒāļ”āđ€āļžāļīāđˆāļĄāđ€āļ•āļīāļĄāđ„āļ”āđ‰āļ—āļĩāđˆ https://pintobook.com āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļŠāđˆāļ­āļ‡āļ—āļēāļ‡āđ€āļ”āļĩāļĒāļ§āđƒāļ™āļāļēāļĢāļ‹āļ·āđ‰āļ­āđāļĨāļ°āļĢāļąāļšāđ‚āļ›āļĢāđ‚āļĄāļŠāļąāđˆāļ™āļ•āđˆāļēāļ‡āđ† āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰ āļ‡āļēāļ™āļĄāļŦāļāļĢāļĢāļĄ PINTO E-BOOK FIGHT āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āđ‚āļ­āļāļēāļŠāļžāļīāđ€āļĻāļĐāļŠāļģāļŦāļĢāļąāļšāļ™āļąāļāļ­āđˆāļēāļ™āļ—āļļāļāļ—āđˆāļēāļ™āļ—āļĩāđˆāļŠāļ·āđˆāļ™āļŠāļ­āļšāļ­āļĩāļšāļļāđŠāļāđƒāļ™āļāļēāļĢāļ›āļĢāļ°āļŦāļĒāļąāļ”āļ„āđˆāļēāđƒāļŠāđ‰āļˆāđˆāļēāļĒ āļžāļĢāđ‰āļ­āļĄāļ—āļąāđ‰āļ‡āļĨāļļāđ‰āļ™āļĢāļąāļšāļĢāļēāļ‡āļ§āļąāļĨāđāļĨāļ°āļŠāļ™āļąāļšāļŠāļ™āļļāļ™āļ™āļąāļāđ€āļ‚āļĩāļĒāļ™āļ™āļąāļāļ­āđˆāļēāļ™āđƒāļ™āļŠāļļāļĄāļŠāļ™āđ€āļ”āļĩāļĒāļ§āļāļąāļ™āļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡ āļ­āļĒāđˆāļēāļĢāļ­āļŠāđ‰āļē āļĢāļĩāļšāđ€āļ‚āđ‰āļēāļĢāđˆāļ§āļĄāļāļīāļˆāļāļĢāļĢāļĄāđ€āļžāļ·āđˆāļ­āļĢāļąāļšāļŠāļīāļ—āļ˜āļīāļžāļīāđ€āļĻāļĐāļĄāļēāļāļĄāļēāļĒāđƒāļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ™āļĩāđ‰āđ€āļ—āđˆāļēāļ™āļąāđ‰āļ™!

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A comprehensive list of food items categorized into Veggies, Dry & Canned Foods, Dairy & Dairy Substitutes, Meat & Meat Substitutes, Fruit, Condiments & Seasonings, and Snacks for macro-friendly meals.
How to Reduce Fat and Slim your Entire Body
The Best Exercises to help you Lose weight: Cardiovascular exercises: Cardio exercises elevate your heart rate, increasing calorie burn and improving cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week,
Chalie_Baker

Chalie_Baker

1783 likes

Such a fun little Earth Day surprise 💚 Love this thoughtful gift from H‑E‑B — anything that makes it easier (and cuter) to reduce, reuse, and recycle is a win in my book 🌎â™ŧïļ @heb #EarthDay #heb #ReduceReuseRecycle #ReusableBag #GarnerStatePark
Animal rescue & rehab Comfort

Animal rescue & rehab Comfort

0 likes

How to Reduce Inflammation Naturally
Hi friends 🍋 Feeling bloated, sore, or just off? Chronic inflammation can take a toll on your body and mind. Here are some simple, natural ways to reduce inflammation and feel your best: 1ïļâƒĢ Load Up on Anti-Inflammatory Foods â€Ē Eat more berries, leafy greens, nuts, fatty fish (like
Bruna Bueno

Bruna Bueno

723 likes

period hacks to reduce cramps âœĻ
7 natural ways to get rid of period cramps so you can stop taking midolðŸĨđ â€Ē magnesium & omega 3’s: reduces inflammation â€Ē a topical roller & heating pad: these provide relief from cramps by helping muscles relax â€Ē castor oil: castor oil helps detox your body which can impro
rachel

rachel

2656 likes

How Can We Reduce Anemia?
#enemia #Lemon8Diary #healthylifestyle
BLOAMI selfcare

BLOAMI selfcare

48 likes

Drink this to help reduce inflammation
I had to make a lifestyle change and I can say now that I'm no longer overly congested, my sinus is not inflamed, I’m not constantly sneezing or have a runny nose. My change of lifestyle didn’t just help me lose weight but it changed my quality of living. Cause Rhinitis was kicking my butt
Living Well By Nicki

Living Well By Nicki

2924 likes

What helps me reduce my anxiety ðŸĪ
☁ïļ Trick 1: My weighted blanket helps lower my heart rate and blood pressure and improves my sleep quality by applying consistent pressure. ☁ïļ Trick 2: Reading a book takes my mind off reality and transports me to another place, which helps lower stress hormones. ☁ïļ Trick 3: Taking a hot show
MÃĐlyaâœĻ

MÃĐlyaâœĻ

20 likes

Reduce back pain ðŸŦķâœĻ
Simple exercise helps you relax 🧘 #back pain #reduces back pain #paining #health #bodytransformation Brooklyn Brooklyn
forethoughtmed

forethoughtmed

65 likes

37 Easy ways you can reduce stress
I first started this list with ten ways I reduce stress, but then the list kept growing. I quickly realized that most of the things I enjoy doing are because they reduce stress. These are small things you can do with little effort to make your stress a little more manageable. Make stress re
Jau ðŸĪŽ Wellness Coach

Jau ðŸĪŽ Wellness Coach

350 likes

Heal from Toxic Relationships Book 📚
how to heal from toxic relationships 10 essential steps to recover from gaslighting, narcissism, and emotional abuse. many therapists recommend reading this book. talks about volunteering, keeping yourself moving, finding your purpose, and different types of therapy. #recommendedbooks #h
Daily Dose of Inspo

Daily Dose of Inspo

1173 likes

How to reduce eyebrow tension
Ease eyebrow tension with mindful face yoga, relax, refresh and redefine your look! #KokoHayashi #kokofaceyoga #faceyoga #EyebrowRelief #FaceYogaTips #StressFreeBeauty #SelfCare
Koko Face Yoga

Koko Face Yoga

681 likes

book buying guide pt.3
Best books on business, self-help, and brain health to buy this Christmas! #lemon8partner #lemon8bookclub #giftguide
BATE by Rana

BATE by Rana

27 likes

How to reduce bloating and inflammation
Simple tips that you can apply today to help you reduce bloating and inflammation! #lemon8fitness #lemon8wellness #bloating
Dr. Salako

Dr. Salako

769 likes

Reduce toxins in your home by doing this ðŸŒŋ
Did you know that having house plants greatly can benefit your air quality by purifying the air and reducing toxins!! Some of the toxins that plants can reduce are: - Formaldehyde - Benzene - Carbon monoxide - Ammonia - Acetone & many more! One easy way to “clean your space
chels

chels

875 likes

An open grid-lined notebook displays handwritten text in blue ink, with some sections highlighted. The title "anatomy of my commonplace book" is written in an arc at the top. The text details regulations from Title 49 of the Federal Regulations regarding fireworks.
A black LEUCHTTURM1917 notebook is shown alongside two fountain pens, one white and clear, the other dark marbled. Labels point to the notebook and the fountain pens, indicating tools for journaling.
An open notebook page features a hand-drawn pencil margin. Handwritten text in black and a lighter ink includes copied text about fuses and Title 49 Transportation regulations, with notes and annotations in the margins and below.
Anatomy of my commonplace book
A breakdown of my work commonplace book. âœĻ ☑ïļ Hand drawn margin in pencil ☑ïļ Icon stickers to mark type of source/note and colored sticker to mark overall topic ☑ïļ Start with title of copied text ☑ïļ Colored ink for copied text and black/gray ink for my notes and annotations ☑ïļ Short notes g
Amy

Amy

1179 likes

A person's legs on a leg extension machine and another person's toned legs in athletic shoes, with the bold red and white text 'LEAN LEGS EXERCISES' overlaid, promoting leg workouts.
A checklist of various leg exercises like Lunges, Deadlift, Squats, and Glute Bridge, with notes indicating three simple workout plans and visual examples are provided.
A detailed workout plan for 'Day 1: Lean Legs Focus', outlining warm-up, specific exercises including Lunges and Deadlift with sets/reps, and a cool-down routine.
Reduce your Body FAT with LEAN LEG Exercises
âœĻDetailed explanation of each workoutâœĻ âœĻLungesâœĻ ✔ïļStand with feet hip-width apart. ✔ïļTake a large step forward with one leg and lower your body until both knees are bent at a 90-degree angle. ✔ïļEnsure your front knee is directly above your ankle and your back knee hovers just above the ground
Chalie_Baker

Chalie_Baker

1010 likes

A top-down view of a person's legs and feet on a sidewalk, with text overlay reading "Mark Klimek Notes" and "✅ Blue Book Part 7".
A white table presenting nursing study notes on topics including Endometriosis, Epiglottitis, Erikson's Stages of Development, and Esophagogastroduodenoscopy (EGD), with questions and answers.
A white table presenting nursing study notes on EGD procedures, various medications (Carbonic Anhydrase Inhibitors, Anticholinergic, Miotic, Mydriatic), and common Eye Problems, with questions and answers.
Make Klimek Blue Book Part 7ïļâƒĢ
This will be the last of the blue book!! This consist of: âœĻContinuation of Endometriosis âœĻEpiglottis âœĻErikson’s Stages âœĻEGD âœĻMeds âœĻEye Problems âœĻOCD âœĻContraceptives âœĻOsteoarthritis âœĻSurgeries involving the Spine and Bone âœĻOvarian Cyst âœĻChanges in Pregnancy & Labor âœĻOxygen âœĻRa
Jam

Jam

73 likes

proven ways to reduce social anxiety
Here's how I cope with social anxiety: Tip one: use grounding techniques. You can use breathing exercises to help calm your anxiety in social settings. Tip two: NEVER avoid social situations. Exposure will help you overcome your social anxiety. Tip three: avoid drinking caffeine as soo
avamackenziee14

avamackenziee14

233 likes

Mom Remedy book must have âœĻðŸŒļ
Nothing reminds me more of my mom, tias and abuelitas love and care than this book of remedies. Any time I have an ache, pain or feeling under the weather. I can always count on a tea full of not only amazing properties but also herbal wisdom. (Disclaimer: Always consult your physician or medical s
RichlyHer

RichlyHer

398 likes

Day 4📝âœĻ Diary of spirituality and the physical
Spiritual Practices for Physical Well-being Meditation and Mindfulness: These practices focus the mind, promoting stillness and self-awareness. Mindfulness, in particular, encourages a focus on the present moment, helping to quiet the mind and reduce stress. Yoga and Breathwork: Yoga combines ph
Aneiceasdiary📝

Aneiceasdiary📝

2066 likes

Routine | Reduce Chronic Pain & Inflammation
Morning routine to reduce inflammation & chronic pain âœĻðŸĪ Small changes to set up the day can make a big difference in managing chronic pain and inflammation. âœĻ ⭐ïļ movement first thing in the AM ⭐ïļ high protein antioxidant smoothie ⭐ïļ ice rolling to depuff & lymphatic drain
Tina Peyton

Tina Peyton

64 likes

A person in a black coat and jeans stands before a large window, holding a cup. Overlay text reads "Read this first if you are 25 years old or older," introducing life advice.
A person stands in front of a window, partially obscured. The image displays life advice points: "1. Don't waste your time with people who don't care about you" and "2. Take care of your health seriously," with explanatory text.
A person is partially visible in front of a window. The image presents life advice points: "3. Start saving money before it is too late" and "4. Stop proving yourself on the path that others tell you," accompanied by detailed explanations.
9 thing ! helps reduce mistakes in life.
I'm 39 years old and this is what I've learned from my mistakes and what I've done. If you were younger than me, you wouldn't make the same mistakes I did. #Lemon8partner #Lemon8Diary #advice #inyour20s #wisdom #lifeadvice #mentalhealth #lemon8diarych
justeveryday

justeveryday

617 likes

A study guide page covering medical topics. It defines opisthotonos and its management, details the menstrual cycle (duration, phases, hormones), explains migraines (triggers, symptoms, treatments), and introduces multiple sclerosis (CNS disease, symptoms, initial signs, and early treatments).
A study guide page continuing multiple sclerosis treatments (drugs for exacerbations, urinary retention, muscle spasms, diet, fluid, sensory issues, exacerbation triggers). It then covers myasthenia gravis (neuromuscular junction, muscle weakness, bulbar signs, demographics, neurotransmitter, drug classes, surgery, Tensilon test, care, crises).
A study guide page detailing myocardial infarction (definition, symptoms, pain relief, complications, risk factors, activity, EKG changes, lab markers, O2 needs). It then introduces hemodialysis (graft, AV fistula, frequency, duration, and access methods).
Mark Klimek Blue Book Part 6ïļâƒĢ
This consist of: âœĻContinuation of Meningitis âœĻMenstrual Cycle âœĻMigraines âœĻMultiple Sclerosis âœĻMyasthenia Gravis âœĻMyocardial Infarction âœĻHemodialysis âœĻHemophilia âœĻHepatitis âœĻHerpes/Shingles âœĻPatient Safety âœĻHyperemesis Gravidarum âœĻHypertension âœĻHypovolemic Shock âœĻHysterectomy âœĻEc
Jam

Jam

35 likes

📚 Five Below Book Finds Worth Grabbing
I’ve been a bookworm since childhood , and every trip to Five Below = a mandatory stop at the book section . Honestly , the gems they carry never disappoint ! Here are some I’ve actually purchased myself 👇ðŸū & a few I’ve spotted at my recent visit : 📖 Angel Numbers : Learn how to interpret
BrownBlondies

BrownBlondies

372 likes

My monthly book subscription
This is what my monthly book subscription looks like. What I love about them is yes while it’s all romance you can select which types of romance you enjoy. You also are able to skip the month if you are unable to do that month. They also take real time in picking out books to makes sure no repeats
Gshaline

Gshaline

149 likes

book recs 📖
#lemon8bookclub #booksoflemon8 #bookrecommendations #romancebooks #fantasybooks
ava ⋆˙⟡

ava ⋆˙⟡

519 likes

Viral biker romance book
Detour by A. Marie Small town romance Neighbors to lovers Biker MMC Feisty FMC Dual POV Slow burn HFN [ Book Boyfriend, Fictional Men, Romance Quotes, Book Reader, Romance Reader, Bookish, Small town Romance, Biker Boys ] #bookgirlie #bookrecommendations #booktok #readers
books + bikers

books + bikers

13 likes

A study guide covering questions and answers on scoliosis, including screening, symptoms, treatment, and braces. It also details information on cast syndrome and begins the section on sickle cell anemia, discussing inheritance patterns and crisis causes.
A study guide continuing the sickle cell section with crisis management and symptoms. It then covers spinal cord injuries, including emergency treatment, types of paralysis, and surgical interventions, concluding with autonomic dysreflexia symptoms and initial interventions.
A study guide detailing autonomic dysreflexia treatment, followed by spinal tap procedures, restrictions, and CSF characteristics. It then provides a comprehensive list of medical definitions related to asepsis, microorganisms, and infection control.
Mark Klimek Blue Book Part 5ïļâƒĢ
This consist of: âœĻcontinuation of Scoliosis âœĻBraces & Casts âœĻSickle Cell âœĻSpinal Cord Injuries âœĻAutonomic Dysreflexia âœĻSpinal Taps âœĻDefinitions âœĻSuction âœĻSuicide âœĻSuffixes âœĻSyphilis âœĻMastitis âœĻInfection Control âœĻMedication Administration âœĻMeds âœĻMeniere’s Disease âœĻMeningitis H
Jam

Jam

73 likes

Reduce fat and relieve back pain
#taichi #chineseculture #exercises #healthylifestyle #back
taichi.李君

taichi.李君

26 likes

let me help you reduce your anxiety
comment some other negative thoughts i can help restructure! #anxietyhealingjourney #anxietyrelief #anxietysupport #mentalwellness #MentalHealth
reb | the psychology girl

reb | the psychology girl

44 likes

working on my first coloring book
it was really fun creating a coloring book on canva #coloring #coloringpage #coloringbooksforadults
craftyvibesaqd

craftyvibesaqd

8 likes

make better decisions with this book
In today's online world, making smart decisions online is crucial, especially with the vast amount of options we have to choose from If you want to learn how to make better decisions online, read this book #lemon8partner #lemon8bookclub #lemon8bookchallenge #decisionmaking
BATE by Rana

BATE by Rana

32 likes

Exercise to help reduce neck painðŸŦķ
New to Lemon8! East New York Something I loveïžš #hellolemon8 #bodytransformation #neckpain #neckpainrelief #neckpainexercises
forethoughtmed

forethoughtmed

74 likes

HOW TO FIX YOUR GUT HEALTH & REDUCE BLOATING!
Gut health is so important! When I tell you I used to suffer from bloating all the time, it was a mess! However, there are ways to prevent bloating, and I'm going to tell you exactly how. Step 1: Hydrate! And I'm not talking about Gatorade or other artificial electrolytes; I highly recom
Zazel Rosado

Zazel Rosado

112 likes

5 ways to reduce your inflammation naturally
Struggling with inflammation? ðŸŒŋ Reducing inflammation naturally can have a huge impact on your overall health, energy levels, and even mood. Here are some powerful anti-inflammatory foods to add to your daily routine: ðŸĢ Fatty Fish: Rich in omega-3s, salmon and mackerel are inflammation-fighting
Sara Clark

Sara Clark

92 likes

The ultimate self help bookðŸŦķ🏞
feeling stressed? I highly recommend this book- it gives simple steps to changing your life and living in the moment. it will reduce anxiety and stress from everyday situations #books #read #stressrelief #readingaesthetic #selflove #selfimprovement #mustbuy #mustread #LoveYoursel
daniellem

daniellem

228 likes

Does birth control reduce our sexiness?
Hear me outâ€Ķ out of all the stages in our menstrual cycle ovulation is the one where we not only feel the sexiest, but look the sexiest. Our bodies are the strongest, our hair falls the best, our skin looks the best, and this is all a biological way of us attracting a man for reproduction. Ovul
Delaney

Delaney

321 likes

A page from Mark Klimek's Blue Book Part 4 notes, covering PCA pump continuation, patient safety guidelines, and skin disorders like pediculosis and pemphigus, presented in a question-and-answer format.
A page from Mark Klimek's Blue Book Part 4 notes, continuing skin disorder information on pemphigus and introducing peritoneal dialysis, detailing procedures, risks, and patient management.
A page from Mark Klimek's Blue Book Part 4 notes, covering peritoneal dialysis continuation, pernicious anemia, developmental and thinking stages, and placenta previa, in a question-and-answer format.
Mark Klimek Blue Book Part 4ïļâƒĢ
This consists of: âœĻPCA Pump Continuation âœĻPatient Safety âœĻSkin Disorders âœĻPeritoneal Dialysis âœĻPernicious Anemia âœĻDevelopment & Thinking âœĻPlacenta Previa âœĻPneumonia âœĻPolycethemia âœĻPost-Op âœĻDVT âœĻPrefixes âœĻPregnancy & Diabetes âœĻPregnancy & HTN âœĻPremature Rupture of Membr
Jam

Jam

53 likes

The Best 90 minute Instant pot Pinto Beans Recipe
Easiest Instant Pot Pinto Beans Here's how I make my pintos — the only way I've done it for years! Start with 2 lbs of dry pinto beans, rinsed well. 0, Soak in warm water for at least 1 hour, then drain + rinse again. Add to the Instant Pot with 10 cups of water. Season with: ïŧŋïŧŋ2-3
Miranda Lynne’s Southern Home

Miranda Lynne’s Southern Home

25 likes

ðŸŒŋReduce Your Cortisol LevelsðŸŒŋ
Why These Practices Reduce Cortisol Levels: 1. Pause + Breathe: - The Vagus Nerve Hack: Deep belly breathing activates your parasympathetic nervous system (rest/digest mode), it reduces cortisol on the spot. Just 5 minutes lowers stress hormones by 20% . 2. Morning/Evening Walk: - Walki
Herbswithjen

Herbswithjen

32 likes

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