Ex

2025/10/13 Edited to

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Teresa Diane Ainswor

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A person in sunglasses takes a selfie on a city street, with text overlaying the image that reads: 'try out this breakup healing cheat-sheet to get over your ex'.
A cheat sheet titled 'DEALING WITH LONELINESS: 101' lists emotional regulation techniques, journal prompts, and self-care activities like cooking, taking a bath, or going to a museum.
A cheat sheet titled 'feel like texting your ex?' provides questions to consider before contacting an ex, suggestions for emotional relief, and affirmations for independence during a breakup.
healing cheat-sheet to get over your ex
after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain
evelyn

evelyn

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Smoother than your ex’s lies!🍒🍓
#bodycareroutine #lemon8challenge #bodycare #bodymist #bodyscrub #DIY #diybodycare #diybodyscrub #lemon8beauty @Lemon8 Beauty #beautyfinds
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3 TOP Excersises For Perky 🍒🤭
Sis let’s start prioritizing chest workouts as much as we do back …. 🤍Strengthening your chest improves overall upper body power, making it easier to perform other exercises and complete daily activities like pushing, lifting, and carrying. #fyp #chestworkouts #summerbod #gymgirlsoftik
VK FIT ᢉ𐭩

VK FIT ᢉ𐭩

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Ex-back spell
Don’t skip if you don’t want to lose him forever #lemon8diarychallenge #exbackspell #exbacktogether #marriage #lovemespell #psychic #exback #healthylifestyle2024 #goviral #trending United States
Psychic Raskilo

Psychic Raskilo

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A woman with a green headband and long dark hair looks directly at the camera with a serious expression, with text overlay "ways my body rejected my ex" in green and red.
A split image shows a woman's face "before" (left, smiling) and "after" (right, looking directly at the camera), illustrating "moonface" with text explaining it's due to stress-induced cortisol.
A woman sits on the floor, taking a mirror selfie, showing her stomach, with text indicating "bloating" and describing it as looking pregnant.
ways my BODY rejected my ex 🚫
when you’re with someone who’s not right for you, your body WILL let you know!! the body is highly intelligent, and has one goal - to keep you safe!! 🫶 it gives us warning signs that it’s distressed and not at ease, which can be a very helpful signal when we’re mentally in denial, or even just
carley ◡̈

carley ◡̈

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Grwm things my ex did and i still stayed
#grwm
𝐏𝐚𝐭𝐢𝐞𝐧𝐜𝐞🎄🤍

𝐏𝐚𝐭𝐢𝐞𝐧𝐜𝐞🎄🤍

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Exract w me :)🌸
#Acne #Lemon8 #skincare #darkspot #extractions
Maggie Cheri

Maggie Cheri

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How to Make Chipotle Chicken (From an ex-employee)
For the Marinade : Half Large White Onion 6 Cloves Garlic 1 Cup Cilantro 1 tbsp Oregano 1 Tbsp Onion Powder 1 Tbsp Garlic Powder 1/2 Tsp Cumin 1 Tsp Chili Powder 1 Tsp Salt 1 Tbsp Goya Adobo All purpose Seasoning 2 Tbsp Olive Oil 7oz Can Chipotles in adobo sauce 1 Whole Lime Squeezed
SavageKitchen

SavageKitchen

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This May Be Why You Can’t Get Over Your Ex
Without something worthwhile to look forward we will often resort to looking back to the past. The unfortunate thing about that is it ends up keeping us stuck. Know what you want in a partner, know what might be worth developing experience in (ie a new skill or hobby), or have a new goal to pur
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Wrote this for my ex
#exgirlfriend #songwriter #orginalsong #singersongwriter #acousticguitar #michigan
Joey Mento

Joey Mento

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What I Wish I Could Say to My Ex
Here are some things I wish I could say to my ex. These are some of the nicer things I would say. #missingyou #relationship #ex #exboyfriend #relationshipadvice #exlove #breakup #Lemon8Diary #love #imissyou
Brielle

Brielle

95 likes

A woman takes a selfie on a laptop screen, with a ring light and a painting of a man with an apple over his face in the background. The image displays the title "HOW TO COPE WITH YOUR EX MOVING ON."
A person's feet in black loafers and white socks stand on a dark ground with scattered leaves. The text overlay reads: "UNDERSTAND THAT JUST BECAUSE THEY'RE IN A NEW RELATIONSHIP, THAT DOES NOT INVALIDATE THE RELATIONSHIP YOU HAD TOGETHER."
A broken egg with spilled yolk lies on a tiled floor. The text overlay states: "UNDERSTAND THAT JUST BECAUSE THEY'RE MOVING ON DOES NOT MEAN THEY'RE REPLACING YOU. YOU ARE UNIQUE, AND YOUR RELATIONSHIP TOGETHER WAS UNIQUE AS WELL. THEIR NEW RELATIONSHIP WILL ALSO BE UNIQUE AND DIFFERENT THAN YOURS."
how to cope with your ex moving on
seeing your ex move on while you're still very much in pain can feel like a huge setback, and it can definitely be hard to cope with. but it's important to remember that it's not personal, and it doesn't erase your relationship together. you will survive, and you too will find so
evelyn

evelyn

74 likes

3 Things to Move On From Your Ex Quickly ⚡️
Would you add anything else to this list? May your life go from 💔 to ❤️‍🔥. #heartbreak #breakuprecovery #relationshipadvice #relationship #breakup #california #socal #losangeles #mongolia #ulaanbaatar
iamchrisgoode

iamchrisgoode

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Why you should NOT get back with your ex
1. Patterns of behavior: If your ex did you wrong the first time, it's likely they will repeat the same patterns of behavior. People often revert to their old habits, even after a breakup. 2. Broken trust: Trust is hard to rebuild once it's broken. If your ex betrayed your trust before,
Anjané

Anjané

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A vibrant purple Koenigsegg Regera supercar is parked on a stone path with its unique doors open, revealing an orange interior. The car is set against a backdrop of green trees and a clear sky.
A detailed close-up of the luxurious orange interior of a Koenigsegg Regera, showcasing the steering wheel, dashboard, and intricate design elements.
A sleek white Koenigsegg Regera supercar with black racing stripes is positioned on an asphalt runway with white markings, viewed from a slightly elevated angle.
What?! These super cars EXSIST????
Worth It ❤️Product: Super car 🛒Brand: Koenigsegg Regera 👍Why I like it: every dream of a wealthy man, There are only 80 of them in the world! 🛞Top speed: 255 mph with horsepower of 1500 💰Price: 1.9 Million 💰💰💰 ⭐Rate:5/5 #koenigsegg #vehicles #supercharged #supercars
Lynxautoinnovate™️

Lynxautoinnovate™️

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Going to Olivia Rodrigo With My Ex 🧐
This was tooo funny 📒Notes: If you want to FaceTime your favorite artist, sign up for our waitlist. Link in the bio #oliviarodrigo #swifties #community #fyp #fypシ #celebrity #unaesthetic #storytime #springbreak
SOUNDCTRL

SOUNDCTRL

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Exract w me :) 🍋
#pimple patches #extractions #Lemon8 #skincare
Maggie Cheri

Maggie Cheri

584 likes

Me and my ex's initials🥰
she's cheated on me 7 times broken up with me and gotten back together at least 6 times maybe 8. #fyp #ex #exgirlfriend #lemon8diarychallenge
Hal0🌺

Hal0🌺

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A young woman takes a mirror selfie, wearing a brown and cream-colored jacket. The text overlay reads, 'HOW TO DEAL WITH YOUR EX MOVING ON,' introducing the article's topic.
A breakfast table is set with various items like fruit, biscuits, and tea cups. The text overlay advises, 'STOP TAKING IT PERSONALLY,' with an explanation about an ex's actions.
A cat's paw and head are visible in the foreground, with photos and drawings on a refrigerator in the background. The text overlay states, 'DON'T MAKE IT ABOUT YOUR WORTH,' followed by an explanation.
how to cope with your ex moving on
I know it’s really scary to be seeing your ex moving on and it’s probably taking a big hit to your ego and self worth, but there’s no need to take it personally. I understand, however, that it is an automatic to take these things to heart but at the end of the day, it really means nothing about you
evelyn

evelyn

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Smoother underarms than your ex’s excuses!🌸
@Lemon8 Beauty #bodycareroutine #lemon8challenge #hygiene #hygieneroutine #selfcare #selflove #bodycarereview #Underarm #underarmcare #hygieneproducts
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Hangiexty struggles😫
#hangover #funnymeme #partyinspo
Maeher Bawa

Maeher Bawa

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HOW I GOT OVER MY EX
I know it’s hard getting through a break up. But the outcome of it is amazing. ✨Script everything about your ex, the good times and the bad times. Then release. You can either rip the script and throw it away, or I recommend throwing rocks in a body of water. ✨Do nice things for yourself. Whet
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Rachel Fullmer

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It doesnt, find the right excerises for you!
Nothing sexier than taking care of your health. Working out doesn’t have to be boring #lemon8partner #Fitness #gym #fitnessmotivation
KENYA 🌻🥤🌮🎧🛍️

KENYA 🌻🥤🌮🎧🛍️

19 likes

A close-up of a person's chest wearing a maroon long-sleeved top and a silver pendant necklace, with the text overlay "ways my body rejected my ex."
A mirror selfie showing a person in a light grey cropped hoodie and sweatpants, revealing their midriff, with text indicating they couldn't gain weight due to anxiety.
A close-up selfie of a person wearing glasses and a light blue face mask pulled down, showing their face and eye bags, with text about sleepless nights.
Ways my body rejected my ex
my last relationship was terrible, i was in hell for two years. now i am with the love of my life and i love myself more than ever. i thank the universe everyday for my beautiful boy and for giving me the strength to finally leave my ex after 2 years last year. #lemon8diarychallenge #unfiltered
estelle

estelle

5267 likes

A silver 2000 Honda Civic EX Coupe is parked inside a brightly lit car wash bay with checkered flooring. The car features custom wheels and a sunroof, with text overlays indicating it's a 'TOP 5 pics' selection.
A silver 2000 Honda Civic EX Coupe is parked on an asphalt lot under an overcast sky. The car, with custom wheels, is seen from a front-side angle against a backdrop of a grassy hill.
A silver 2000 Honda Civic EX Coupe with its headlights on is parked inside a dark, abandoned industrial building. The car's front is illuminated, highlighting its custom wheels and sleek profile.
2000 Honda Civic EX Coupe
my 5 speed honda civic ° ⭐️⭐️⭐️⭐️⭐️ #lownslow #honda #civic #ek #photography
®️

®️

43 likes

A couple, with faces obscured by a white heart, stands on a beach at sunset. The image features the title "How to have a relationship with your EX (when you can't make a clean break)," setting the theme for advice on maintaining post-breakup connections.
A couple, with the man's face obscured by a white heart, sits on stone steps. The image highlights "1. Transparency," explaining the importance of being truthful about reasons for contact and mental state when maintaining a relationship with an ex.
A couple, with the man's face obscured by a white heart, is shown with the woman's arm around him. The image discusses "2. Boundaries," emphasizing the need to honor each other's personal space and involvement in other aspects of life after a breakup.
How to maintain a relationship with your EX
Sometimes life does not turn out “according to plan”. And honestly, that is ok! Not everything was meant to last. But, sometimes depending on the situation, we can’t always make a clean break from our ex. There may be some sort of tie holding you two together, that forces the two of you to get
Renee O'Brien

Renee O'Brien

300 likes

A couple stands on a city street at night, with the text overlay "3 WAYS I KNEW MY EX AND I WEREN'T GOING TO WORK OUT," introducing the article's theme.
A still life features pink flowers in a green vase, a glowing salt lamp, and lemon water, with the text "1. WE STOPPED HAVING MUCH TO TALK ABOUT."
An orange and white cat sits on a bed, with an orange paper lantern in the background, accompanying the text "2. I WAS ALWAYS WAITING FOR HIM TO CHANGE."
3 ways I knew my ex and I wouldn’t last
it’s always normal to have slow period in relationships, but out of 3 years together, 2 of them were spent trying to get back to the way we’re in the first year. we stopped communicating and having fun and spent most of our time just hanging out at home. he also had a lot of problems and I was most
evelyn

evelyn

717 likes

An iPhone displays the green loading screen of the Seek by iNaturalist app, featuring nature graphics. Text overlays express love for the app, with its icon shown. Two small green humanoid figures and a grey device are in the background.
An iPhone shows the Seek by iNaturalist app's main menu, listing options like Home, Achievements, and Challenges. Text highlights the fun challenges and the app's ability to identify species. Green humanoid figures are in the background.
An iPhone displays the Seek by iNaturalist app's 'My Observations' screen, showing a list of identified plants like Pot Marigold and Common Hibiscus. Text calls it 'my IRL pokedex!!'. Green humanoid figures are in the background.
My irl Pokedex 🌱
I love using the app Seek to help me identify species of plants and animals! You can take or upload a photo, and it’ll identify it for you. Seek is by iNaturalist, and if you want, you can sync your account and keep a log or confirm the species you’ve identified. It’s not always perfect, but you
studywithnali

studywithnali

993 likes

Things I love about my Honda Crv EX-L
Honda girly #hondacrv
Karyssa Rivera

Karyssa Rivera

466 likes

This is Keeping You From Moving On From Your Ex 💔😭
It’s time to let go and not just say you’re letting go. Delete the photos, give away the gifts, block channels of communication like social media, and delete their number. Sometimes we need to take serious action in order to take a pivot to experience serious change. Do you agree or disagree? L
iamchrisgoode

iamchrisgoode

9 likes

How to stop going back to a toxic ex!!!
Stopping yourself from going back to an ex can be challenging, but it's often necessary for personal growth and healing. Here are some strategies to help you move forward: 1. Identify your reasons: Reflect on why you keep going back. Is it sexual intimacy? Is what you're going back wort
Zera🧘🏽‍♀️🌙✨

Zera🧘🏽‍♀️🌙✨

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Up & Down - EXID 🎶
Who’s your fav gen 2/3 K-pop group? #kpop #asianpop #music #guitar
Jess Lai

Jess Lai

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