Ex

after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain

when you’re with someone who’s not right for you, your body WILL let you know!! the body is highly intelligent, and has one goal - to keep you safe!! 🫶 it gives us warning signs that it’s distressed and not at ease, which can be a very helpful signal when we’re mentally in denial, or even just

Here are some things I wish I could say to my ex. These are some of the nicer things I would say. #missingyou #relationship #ex #exboyfriend #relationshipadvice #exlove #breakup #Lemon8Diary #love #imissyou

seeing your ex move on while you're still very much in pain can feel like a huge setback, and it can definitely be hard to cope with. but it's important to remember that it's not personal, and it doesn't erase your relationship together. you will survive, and you too will find so

1. Patterns of behavior: If your ex did you wrong the first time, it's likely they will repeat the same patterns of behavior. People often revert to their old habits, even after a breakup. 2. Broken trust: Trust is hard to rebuild once it's broken. If your ex betrayed your trust before,

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I know it’s really scary to be seeing your ex moving on and it’s probably taking a big hit to your ego and self worth, but there’s no need to take it personally. I understand, however, that it is an automatic to take these things to heart but at the end of the day, it really means nothing about you

my last relationship was terrible, i was in hell for two years. now i am with the love of my life and i love myself more than ever. i thank the universe everyday for my beautiful boy and for giving me the strength to finally leave my ex after 2 years last year. #lemon8diarychallenge #unfiltered

my 5 speed honda civic ° ⭐️⭐️⭐️⭐️⭐️ #lownslow #honda #civic #ek #photography

Sometimes life does not turn out “according to plan”. And honestly, that is ok! Not everything was meant to last. But, sometimes depending on the situation, we can’t always make a clean break from our ex. There may be some sort of tie holding you two together, that forces the two of you to get

it’s always normal to have slow period in relationships, but out of 3 years together, 2 of them were spent trying to get back to the way we’re in the first year. we stopped communicating and having fun and spent most of our time just hanging out at home. he also had a lot of problems and I was most

I love using the app Seek to help me identify species of plants and animals! You can take or upload a photo, and it’ll identify it for you. Seek is by iNaturalist, and if you want, you can sync your account and keep a log or confirm the species you’ve identified. It’s not always perfect, but you

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Stopping yourself from going back to an ex can be challenging, but it's often necessary for personal growth and healing. Here are some strategies to help you move forward: 1. Identify your reasons: Reflect on why you keep going back. Is it sexual intimacy? Is what you're going back wort