Lemon8Lifestyle community

Automatically translated.View original post

SigmaSummer
SigmaSummer

10.4K followers

Follow
Follow
Follow

2 saved
23
1

3 things to stop dogs from eating‼️✨🐶

6/20 Edited to

... Read moreในฐานะเจ้าของหมา ฉันได้เรียนรู้ว่าการรู้จักสิ่งที่ห้ามให้น้องหมากินเป็นเรื่องสำคัญมาก เพราะอาหารบางอย่างที่เราคิดว่าปลอดภัย อาจเป็นอันตรายถึงชีวิตสำหรับน้องหมาได้ ตัวอย่างเช่น ช็อกโกแลตเป็นอาหารที่อันตรายมากสำหรับสุนัข เนื่องจากมีสารธีโอโบรมีนซึ่งสุนัขไม่สามารถย่อยได้ดี การกินช็อกโกแลตแม้เล็กน้อยก็อาจทำให้น้องหมาเกิดอาการท้องเสีย คลื่นไส้ หรือในกรณีร้ายแรงอาจทำให้เสียชีวิตได้ นอกจากนี้ หลีกเลี่ยงการให้น้องหมากินผลไม้ที่มีเมล็ดหรือแกน เช่น แอปเปิ้ล หรือองุ่นที่อาจทำให้ติดคอหรือพิษต่อไต ทางที่ดีควรตัดเมล็ดออกให้เรียบร้อยก่อน หากจะให้กินผลไม้ สุดท้าย เลี่ยงอาหารที่มีเกลือ น้ำตาล หรือเครื่องปรุงรส เพราะระบบย่อยอาหารของสุนัขแตกต่างจากคนมาก อาหารเหล่านี้อาจทำให้เกิดโรคไตหรือโรคเบาหวานได้ในระยะยาว เจ้าของควรสังเกตอาการผิดปกติหลังจากน้องหมากินอะไรเข้าไป หากพบอาการแปลก ๆ ควรรีบพาไปพบสัตวแพทย์ทันที การรู้จักและป้องกันตั้งแต่ต้นเป็นวิธีที่ดีที่สุดในการดูแลสุขภาพที่ดีของสุนัขที่เรารัก จากประสบการณ์ตรง การให้ข้อมูลที่ถูกต้องและความใส่ใจต่ออาหารและสิ่งที่น้องหมากิน จะช่วยสร้างความสุขและความมั่นใจให้กับเจ้าของว่าสัตว์เลี้ยงของเราปลอดภัยและมีสุขภาพดีขึ้นทุกวัน

Related posts

A person sits with various snack foods like cookies, chips, and candy scattered on their lap, illustrating the challenge of food cravings for weight loss.
A McDonald's drive-thru sign at night, accompanied by text advising against letting hunger take hold, planning healthy meals and snacks, and eating high-calorie foods only when full.
Fresh carrots and celery in a produce display, with text listing healthier craving substitutes like dark chocolate, popcorn, Greek yogurt, and fresh fruit.
how to stop binging and lose weight
as someone who has struggled with both binge eating and weight gain, i know how hard it can be to heal yourself mentally and care for your body. it’s hard to let go of restrictive eating patterns that lead to binges while also trying to maintain a healthy weight. you think that the best thing f
staci york 💛🍋

staci york 💛🍋

2154 likes

A title card with the text "7 THINGS A DAUGHTER NEEDS from her Mother" in black font on a light yellow background. Blurred images of a smiling mother and daughter are visible in the background, suggesting a loving relationship. The Lemon8 logo and username are at the bottom left.
7 Things a daughter needs from her mom
1. Your daughter needs your support Your daughter needs your support. No matter what her age, a daughter needs continuous support from her mother starting from breastfeeding to any age. She looks upon you every time she falls or achieves anything in life. As she grows older, she looks up to
healthy101

healthy101

1640 likes

A person takes a mirror selfie, with large pink text overlays reading 'STOP EATING THIS' and 'SWIPE' on a light background.
A red bag of Doritos Nacho Cheese flavored tortilla chips is shown, featuring two chips on the front of the packaging.
A person holds a bag of Quest Tortilla Style Protein Chips (Nacho Cheese flavor) by a swimming pool, with 'EAT THIS INSTEAD' text overlay.
if your goal is fat loss, stop eating these foods!
instead try these other lower calorie/higher protein options to fulfill those cravings🍿🍦
steph 🌴

steph 🌴

3243 likes

A box of assorted cookies with various toppings, including frosted and chocolate chip cookies, illustrating the topic 'What Happens if You Stop Eating Sugar.'
A smiling person with eyes closed, standing in a green outdoor setting, illustrating the benefit of feeling happier and having improved mood after quitting sugar.
A white mug with a beverage and two slices of toast on a plate, representing a meal that could be part of a diet with decreased hunger after quitting sugar.
What happens if you stop eating sugar
Ditching sugar for two weeks can work wonders for your body. With Americans consuming about 300 daily calories from added sugar—way above the recommended six teaspoons—it's time for a change. Refined carbs do zilch for your health, causing energy crashes and inflammation, which can lead to nast
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

8342 likes

A collage titled 'How to STOP Rotting in Bed' showing a woman doing an ice water facial, hair care products, a pink Holy Bible, and a rose quartz roller with ice, encouraging viewers to save the post.
A page titled '1- Bed Rotting!' discussing that bed rotting isn't laziness but can be due to overwhelm or heavy feelings. It features images of a laptop, pink Lululemon accessories, and a glass of lemon water.
A page titled '2- Clean your space!' emphasizing that a clean house leads to a clear mind. It shows images of a made bed, hands washing dishes, and a person mopping the floor.
How to Stop Rotting In Bed (for good)🧘🏽‍♀️🎧🎀✨🛌
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

1947 likes

A person lies on the floor next to a cat and exercise equipment, with sunlight streaming through a window. Overlay text reads: "STOP DOING THIS WHEN YOU'RE SAD!".
Two cats rest on a white bed in a dimly lit room. Overlay text advises: "STOP LETTING YOURSELF ROT and start doing the next right thing!".
A person kneels on the floor, head down, in front of a mirror. Overlay text states: "STOP BEING UNKIND TO YOURSELF and start showing yourself love and support.".
STOP doing this when you’re sad! (do this instead)
sometimes we can be our own worst enemies when we’re feeling down. our instincts are usually the exact opposite of what we need! these are 7 things you can do to ✨actually✨ make your day better! ➡️ stop eating whatever you want and start eating to support your gut health! certain foods hel
carley ◡̈

carley ◡̈

5487 likes

Top 4 Things To Stop You From Stuffing Yourself!
Instead of snacking on a ton of cookies, cakes, & muffins that are extremely high in calories & not very filling at all…make sure you start eating these 4 things. ✅ 1️⃣ Lean Protein Sources - low in calories, very filling, and your body will burn more calories digesting protein compared
Itsyacoachberto

Itsyacoachberto

3772 likes

A before-and-after comparison of a person's midsection, showing a fuller stomach at the top and a flatter stomach at the bottom. Text overlay reads: "The 9/9 Fat Loss Food List Lost 20lbs!! Don't Eat These If You Wanna Lose Fat!!"
A list titled "My 9 GO foods" featuring nine circular images of healthy food items: nuts, oats & brown rice, low-fat plain yogurt, Freshmile, leafy greens, lean meats, fish, beans, and low-sugar fruits.
A list titled "My 9 NO foods" featuring nine circular images of foods to avoid: white carbs, processed meats, sweets & candy, chips & cookies, fatty red meats, butter/cream/cheese, sugary drinks, high-sodium pickles, and fried stuff.
STOP Eating These 9 Foods If You Want to Lose Fat
Trying to lose fat but overwhelmed with all the nutrition advice out there? Same. I was done counting every calorie or decoding crazy food labels. So I started following this super simple rule: 👉 9 foods I CAN eat, 9 I AVOID completely — and it seriously works. It’s all about keeping things low
✨GlowCircuit✨

✨GlowCircuit✨

87 likes

A woman in a gray dress stands against a dark wall, with text overlay "how I eat to stay full & heal my gut as a curvy girl".
A pre-breakfast combo featuring hot bone broth with lemon and chia seeds in water, providing protein and fiber for gut healing.
A breakfast meal consisting of protein pancakes, fried eggs, and carrot juice, highlighting protein and fiber content.
eating a lot and healing my gut
I like to eat. I don’t do small meals and i’m not a snacker. when I’m hungry I want to EATTTT. my main focus is protein and fiber. protein keeps you full, fiber aids in digestion and gut health. ( and much more) mostly everything you see was purchased from trader joe’s and a couple things from
Natalialorenzo

Natalialorenzo

1637 likes

A powdered donut with jam filling and a white coffee cup in the background, posing the question, "What happens when you stop Eating sugar!"
A small white dog sleeping peacefully on a white pillow, illustrating the benefit of sleeping better after reducing sugar intake.
A hand holding a white bowl filled with yogurt, chopped kiwi, and mango, representing a healthy diet that can decrease inflammation and boost energy.
What happens if you STOP eating sugar!
Sugar is everywhere. As the most popular food additive in processed foods added sugar is hard to avoid. Secondly, it’s highly addictive. Most of us are addicted to sugar, whether we realize it or not. Here are just a few high-sugar foods to avoid: High fructose corn syrup Soft drinks and en
Ericka Taylor

Ericka Taylor

1460 likes

Can’t stop eating these... SO good! 😋
I was thinking about these Peanut Butter Energy Balls all day long—seriously the perfect healthier treat/snack. ✅ Only 5 ingredients ✅ No baking needed ✅ Just mix, roll, and chill The BEST part? You can hide them in the freezer and grab one when that sweet craving hits.👌 (Yes, they taste
Zita Listy / insta: zita_listy

Zita Listy / insta: zita_listy

1809 likes

Stop Eating Fast Food | High Protein Honey Chicken
Stop eating fast food if you work long hours or train hard This is in my cookbook These honey smoke show chicken bowls are a high protein meal prep that keeps you consistent without cooking every day Built for busy people who want to hit their macros, save time, and stay on track all week 6
Samuel Benjamin

Samuel Benjamin

5088 likes

An overhead view of several open snack bags, including chips, with the bold text 'DISTRACTIONS FOR BINGE EATING' overlaid, introducing the article's focus.
A comprehensive list of distractions for binge eating, categorized into physical, sensory, and other activities, displayed against a tranquil lake or river backdrop.
A crucial 'PLEASE NOTE' section, clarifying that the listed distractions are for emotional binge eating, not for those experiencing binges due to severe undereating, set against an indoor background.
How I Distract Myself from Binge Eating
I struggled with a binge eating disorder throughout high school and college. Back then, it was extremely unhealthy and stemmed from sever under eating. Now that I know how to properly fuel my body (even when in a calorie deficit) binges aren’t a big part of my life. However, I do have moments w
staci york 💛🍋

staci york 💛🍋

4235 likes

A desk scene with a notebook titled 'Debt Payoff Plan' listing steps like 'Know my numbers' and 'Stop new debt,' alongside a calculator, grocery receipt, cash envelopes, and a coffee mug. The main text reads 'The SIMPLE DEBT PLAN That Helped Me STOP DROWNING,' offering real-life tips.
An infographic detailing a simple debt plan with six steps: Know your numbers, Stop adding new debt, Pick one payoff method, Cut expenses that don't matter, Use extra money with purpose, and Celebrate progress. It emphasizes 'Progress over perfection' and 'Start where you are.'
A monthly budget template for May, showing income, fixed expenses, variable expenses, savings, and debt payments. The text highlights that 'A BUDGET isn't about restriction. IT'S ABOUT FREEDOM, PEACE, AND CHOOSING your future,' emphasizing a workable plan over a perfect one.
💸 The Simple Debt Plan That Helped Me Stop Drowning 🤍
Getting out of debt can feel overwhelming when you’re already trying to survive everyday life. Bills. Groceries. Gas. Kids. Work. Life. What helped me most was realizing I didn’t need a perfect budget… I needed a simple system I could actually stick to. Here are a few things that genuinely
Taiana 🍳

Taiana 🍳

152 likes

3 smoothie bowls I can’t stop eating! 🫐🥤
These smoothie bowls are my go‑to, high‑protein, low‑effort smoothie bowls! They work with ANY fruit you have on hand (fresh or frozen) which makes them perfect for quick mornings and easy meal prep! 1️⃣ CHOCOLATE BANANA SMOOTHIE BOWL (p2,3) Ingredients: ½ banana ⅓ cup oat milk 2 scoops of c
thesnowyblonde

thesnowyblonde

57 likes

A woman with blonde hair is shown eating pasta from a white bowl, with the text overlay "HOW TO STOP BINGE EATING." She is wearing a light-colored top, and the background shows an outdoor setting at night.
A white bowl filled with spaghetti and meatballs is shown on a light-colored surface. The text overlay advises, "don't go into a drastic calorie deficet, sustainability is key aim for 200-300 calories to start."
A breakfast spread on a white table includes scrambled eggs, sausages, potatoes, and French toast. The text overlay suggests, "eat foods that are RICH in protein, and avoid foods that don't leave you feeling full eggs, lean meats, greek yogurt, fruits & veggies are my fav."
how to STOP binge eating (TIPS THAT HELPED ME)
here are my favorite ways to stop binge eating, especially when trying to lose bodyfat!! If you find yourself binge eating often, you’re probably not fueling your body properly throughout the day, causing you to crash at night and eat everything and anything. -1) don’t go into a DRASTIC cal
Denise Hamdan 🤍

Denise Hamdan 🤍

1180 likes

You won’t be able to stop eating these Biscoff truffles!
I can’t believe how flavor-packed these truffles are with only 3 ingredients! They are so easy to make and they are such a crowd pleaser. Pro tip: wear gloves when rolling the dough into balls! 19 Biscoff sandwich cookies 4 oz cream cheese (1/2 a block) 5 oz Ghirardelli white chocolate me
Megan Nguyen

Megan Nguyen

249 likes

The Cream Cheese Cookies I Can’t Stop Eating🤍
This was my first time making this kind of cookie but it most definitely won’t be my last. They are so soft, they almost melt in your mouth. I can’t get enough! Save this recipe for the next time you’re craving a cookie. 1/2 cup (113g) salted butter, room temp 1/2 cup (115d) cream cheese, room
Megan Nguyen

Megan Nguyen

166 likes

A collage of four images featuring two women in athletic wear, a tablet on a bed, a person writing on a beach, and a yoga mat with sneakers. The central text reads 'how to be productive & stop procrastinating', with 'save this guide' at the bottom.
A white card with the title 'create a to do list' and bullet points detailing how to make a concise to-do list with limited priority tasks, set the night before or morning, and the benefits of writing tasks down for focus and motivation.
A white card titled '80/20 eating + hydration' with bullet points on nourishing the body for productivity, including drinking 2-3L of water, eating fruits/vegetables for fiber, and incorporating 30+ grams of protein with each meal.
How To Be Productive & Stop Procrastinating 💪🏼✨
Ready to tackle that to-do list, but feeling a bit “where do I start?” I know I do all the time 😣 Let’s get into some realistic tips ⬇️: • To-Do Lists 📋 Write down only a few things. 3 main goals, max. Sometimes less is more—it’s easier to stay motivated if you actually finish the list! • 8
Gen 🦋

Gen 🦋

346 likes

A woman holds a takeout container with fried chicken and rice, taking a piece of chicken. The image is captioned with "ways to stop overeating" and "yummy," introducing tips for mindful eating.
A smiling woman sits outdoors with a bowl of food and a drink, holding a fork. The text overlay advises, "Eat slower and chew your food well," emphasizing mindful eating habits.
A person holds an empty coral-colored bowl against a wooden floor background. The text overlay prompts, "Check your portion size. Are you over serving yourself," encouraging awareness of food quantities.
Try these tips to stop binge eating!
I love foods and love trying out foods yet the way I balance myself from staying eating is by not overeating. It is so easy to get into the habit of overeating even after you are full. This can lead to gain weight and many other stuff. Here are some ways to detect that you are overeating and keep y
Dixiezelaya

Dixiezelaya

540 likes

A box of assorted donuts with pink, chocolate, and glazed toppings, featuring the text overlay "WHAT HAPPENS IF YOU Stop Eating Sugar HEALTHY LIFESTYLE TIPS."
A fast-food tray with a burger and two sugary milkshakes or desserts, overlaid with text highlighting benefits of stopping sugar: "Energy levels balance," "Better sleep," and "Clearer skin."
A healthy breakfast bowl of oatmeal topped with blueberries, banana, and peanut butter, next to a laptop, with text overlays "Improved mood," "Reduced cravings," and "Healthy weight changes."
What Happens If You Stop Eating Sugar ✨
Ever thought about cutting back on sugar but weren’t sure what would happen? Let me tell you—it’s pretty amazing! When you reduce added sugars, your body goes through some incredible changes. Here’s what you can expect when you cut out added sugars. 1️⃣ Energy Levels Balance No more sugar
Michelle G.

Michelle G.

2636 likes

What Exactly Is Bloating? ...& How To Stop It!
#HealthTips I know we all say we are bloated frequently... but what exactly is it & how can we stop it from happening?? Here are a few options that have been researched and have helped many people stop bloating as frequently. Hope this helps!! #lemon8partner #lemon8diary #he
Allie Mac

Allie Mac

366 likes

A hand holds a half-eaten green apple with the text overlay "Eat Your Way Skinny" and "An Apple a Day Keeps the Fat Away," promoting apples for fat loss.
Text explaining that apples are a high-carb, low-calorie volume food, providing about 95 calories per medium apple, helping to feel full and curb cravings.
Text outlining the best ways to use apples for fat cutting, including as a pre-meal snack, meal replacement, craving crusher, and volume filler in meals.
How Eating Fruits can Reduce Body Fat and Hunger🍏🍎
🍏High‑volume, low‑calorie snacking for weight control: Apples provide high water and fiber content while remaining low in calories, making them a powerful tool for satiety and fat loss: one medium apple (≈182 g) has about 95 kcal and 4–5 g of fiber, meaning you eat a lot of bulk with few calories—s
Chalie_Baker

Chalie_Baker

155 likes

A clear glass bowl filled with dry, green pumpkin seeds, with the text overlay "You're eating Pumpkin seeds Wrong" at the top.
A clear glass bowl of pumpkin seeds soaking in water, with text overlays explaining that eating them unrinsed means consuming seed oils.
A clear glass bowl of pumpkin seeds soaking in water, showing visible oil droplets on the water's surface, with text overlays about consuming extra fat.
Stop Eating Pumpkin Seeds Like This Do THIS 😎
Why Soak Pumpkin Seeds? (aka your gut will thank you) Soaking pumpkin seeds isn’t just extra work—it actually unlocks their benefits: ✨ Better digestion – reduces phytic acid (the stuff that can cause bloating) ✨ More nutrient absorption – helps your body absorb zinc, magnesium & iron be
B-well By Yen

B-well By Yen

349 likes

✨how to stop binge eating ✨
#wonyoung #harshtruth #kpop #kpopfypシ #fyp
queniane •｡ꪆৎ ˚⋅🍼

queniane •｡ꪆৎ ˚⋅🍼

553 likes

✨ Habits I Quit to Stop Feeling Broke 💸
I had to get real with myself — I wasn’t broke, I was just letting little habits drain me 😭 It wasn’t the bills… it was the vibes. Here’s what I quit (and how it’s actually been saving me): ☕ Daily drinks “because I deserve it” — I was spending about $10 a day between coffee + energy drinks.
mads 👏🏻

mads 👏🏻

985 likes

STOP EATING LIKE A BIRD IF YOU WANT FAT LOSS
Fat loss after 40 doesn’t come from eating less. It comes from eating protein-forward meals that stabilize hormones and blood sugar. This Phoenix Cajun White Chicken Chili delivers: 🔥 55–70g protein 🔥 High satiety 🔥 Metabolism support Save this for your next meal prep. Comment PHOE
Rebyrthfitness

Rebyrthfitness

228 likes

What happens if you stop eating SUGAR
Cutting out sugar from your diet can have a profound impact on your overall health. Initially, you may experience a dip in energy levels as your body adjusts, but eventually, you’ll find that your energy becomes more stable, free from the ups and downs associated with sugar crashes. Your skin might
HHibs

HHibs

406 likes

An overhead shot displays various colorful baby food purees in glass jars and silicone ice cube trays, alongside fresh strawberries and blueberries, with the text 'Things to Know! BABY FOOD FOR DOGS' overlaid.
Two Serenity Kids baby food pouches, 'Pasture Raised Turkey' and 'Grass Fed Beef,' are shown on a counter. An arrow points to the beef pouch, with text stating they are 'a great source of protein & limited ingredients.'
A close-up of the back of a Serenity Kids 'Grass Fed Beef' baby food pouch details its nutrition facts and ingredients, which include organic sweet potato, grassfed beef, water, and organic kale.
things to know: feeding your dog baby food!!
baby food puree has gained lots of popularity in the dog feeding scene lately so I wanted to share some very important things I have learned!! if it has lemon juice concentrate or citric acid (not from fruit) then it is best to avoid! always check the ingredients to make sure it’s just fruit, ve
alyssa & avita

alyssa & avita

97 likes

I can’t stop eating these. 🤤👩‍🍳
Smoked Cheese-Its Recipe Occasions: 🎉 Parties 🏈 Tailgating 👩‍🍳 Snack 🎥 Appetizer ✨🌈Here’s what you need!🌈✨ ✨ 1 Box Family Size Cheese Its ✨1 Tbs smoked paprika ✨1 tsp garlic powder ✨1 tsp onion powder ✨3 Tbs ranch seasoning ✨1 tsp salt ✨1 stick of butter Smoke or bake at 300 de
Erica Kate

Erica Kate

115 likes

3 things to STOP doing to actually lose weight 💪🏽
Doing these things is only prolonging what you see in the mirror 🤷🏽‍♀️ You need to be more intentional with your actions/habits in order to actually see the results you want. Create a plan based on the changes that you want to see in your body. Start tracking your food to pinpoint where y
Que

Que

1493 likes

How to stop feeling bad about eating things you 🩷
How to stop feeling bad about eating things you actually enjoy 🙃 Step 1: Eat the thing. Step 2: Realize that carbs are not plotting your downfall. Step 3: Remind yourself that one cookie won’t destroy your hopes, dreams, or abs. Step 4: Laugh at the voice in your head that says “you’ll regret
ericacarlyn

ericacarlyn

18 likes

i can't stop eating these
I accidentally made the ultimate hyper-fixation meal 😭🍝🌮 These “Italian tacos” taste like lasagna + pizza rolls + tacos had a baby… but they’re only about 100 calories each with 10–12g protein. The shell gets crispy and cheesy in the waffle iron, the filling is rich and savory, and somehow th
kayla.did.what

kayla.did.what

375 likes

A person in a black halter top and white pants takes a mirror selfie, showcasing a toned physique. Overlay text advises to "STOP eating 1200 cals & doing cardio if you want to get TONED..."
A person in a dark green sports bra and matching leggings takes a mirror selfie in a gym changing room, displaying a toned midsection. Text states, "you first need MUSCLE to look toned... set from Paragon Fitwear."
A person with developed back muscles performs an exercise on a gym machine, viewed from behind. Overlay text reads, "cardio ALONE does not make you toned More Muscle = Faster Metabolism."
STOP DOING cardio & EATING 1200 cals to be TONED
If you’ve struggled seeing results from the gym and this sounds like you follow me to be successful in reaching your fitness goals. Also SAVE this post to come back to later… Here’s why ⤵️ Cardio alone will not give you that “toned” look everyone so desperately desires. You actually need musc
Peyton Fallis

Peyton Fallis

27 likes

For those who can’t stop eating .. this is for you
#weightlossjouney #weightlosshacks #weightlossglowup #summerbod #motivation
jade

jade

128 likes

A collage shows four hands holding round containers designed to resemble popular snack cakes, such as honey buns, oatmeal creme pies, Christmas tree cakes, and zebra cakes. An overlay text reveals these items are actually soy wax blend candles, not food. They are displayed on store shelves.
PLOT TWIST: Stop Eating These! They’re Candles!!🛑🤯
Hey besties! I saw Breakfast ideas:these at the store and thought I hit the snack cake jackpot... until I realized the truth! 🤯 These Little Debbie tubs are actually scented candles! If you're obsessed with cozy home decor and nostalgic vibes, you need to find these immediately. 🕯️ Why They&
Sarah | サラ

Sarah | サラ

2322 likes

How to stop binge eating !
#dinnerideas #lemon8challenge #eatinghealthytips #healthylifestyle #trending #mealprep #health
Sky 🫧

Sky 🫧

59 likes

How to Stop Overeating: A Compassionate Approach
First things first: There’s nothing wrong with you! Overeating often stems from deeper emotional pain, and instead of shaming ourselves, we need to recognize that there’s a part of us seeking comfort. That part deserves love, not judgment. Here are some supportive tips to help you on your journe
Abby

Abby

994 likes

A clear container holds a meal of salmon, sticky rice, sweet peppers, and cucumbers, dressed with ginger dressing and chili crisp. An open beverage can sits on a coaster with promotional text next to it on a wooden table.
I can’t stop eating this 😫
-Salmon -Sticky Rice -Sweet Peppers -English Cucumbers -Ginger Dressing -Chili Crisp And a nice Diet Coke 😋
frosty

frosty

1842 likes

See more