Seaweed Brain

I’m will explaining each slide and way they benefit 1. Drinking warm lemon water in the morning wakes up the digestion system, reduces bloating, especially in the mornings, keeps you hydrated, and detox’s your body 2. Eating more real and fermented foods can help with heart health, digestion,

I like to call these healthy chicken nuggets! It’s so easy and fun to make!!😜 ✎Ingredients: *1 lb minced chicken *1 cup carrots (optional) *3-5 cloves garlic (diced) *1 tbsp oyster sauce *1 tbsp sesame oil *1/4 tsp salt *1/4 chicken bouillon *1 tsp white pepper *1 tsp sugar *3 tbsp

You guys… we did it 🫶 We wrapped up our 7-day anti-bloating & gut reset challenge, and so many of you told me how much lighter, calmer, and better your stomach feels now. But here’s the truth: Great gut health is only half the story. Most bloating, cravings, tiredness, and sleepless night

Another mermaid tutorial!!! My “seaweed” skirt I crocheted and added all the tendrils to.This was a bit time consuming but adds so much fun and organic feeling texture to layer onto my skirt portion of this project 🌊 Crochet tutorial used listed in second slide, hobby lobby yarn from my mil. Ho

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f

#bodycareroutine #scentcombos #bodypositivity #takingcareofmybody If you know anything that would go good with this combo put it down below!💚

This smoked salmon sourdough toast is not only Instagram-worthy but also packed with nutrients to fuel your morning 🌞 🥖 Sourdough Bread → gut-friendly probiotics + slow-digesting carbs for steady energy 🥒 Cucumber → hydration + vitamin K for skin + bones 🌊 Seaweed → iodine + minerals for thyro

Very crispy and yummy I can’t stop eating them 🫶🏼 Ingredients and how to, in pictures! —— #funsnackideas #seaweedsnackideas #easyrecipe #easysnackideas #asianfood #chips #snack #howto #cook

Every wellness girlie has heard the classics: “Eat the rainbow.” and “An apple a day keeps the doctor away.” But nobody ever tells you that your “rainbow” probably looks the same every single week. Red apples. Orange oranges. Yellow lemons. Green spinach. Blue blueberries. Purp

Got leftover rice? Time to level up with this insanely tasty Nori Spam Fried Rice — it’s savory, crispy, and packed with umami. One bite and you’ll be hooked! Ingredients: Cooked rice, eggs, Spam, crushed nori (seaweed) Steps: 1. Beat 2 eggs and scramble in a hot pan until set, the

Brain Health Mediterranean Diet Food List Research has found that consuming these foods can help support your brain health by : 💚 Improving Memory 💚 Reducing cognitive decline 💚 Bettering Mood 💚 Reducing Inflammation 🍏The meal combos are endless using these nutrient dense foods. By in