Automatically translated.View original post

Snacks Filipinos✨

2/11 Edited to

... Read moreフィリピンスナックはその多彩な味と食感で、多くの人々に愛されています。特にギュラマン(Gulaman)はゼリー状のデザートで、フィリピンの伝統的なおやつのひとつです。さまざまな味付けや色があり、暑い気候にぴったりの爽やかな甘さが特徴です。また、フィリピンのお菓子にはスペイン植民地時代の影響が見られ、例えば「El Galeon de Manila」など、歴史的背景を感じさせるネーミングのスナックも人気です。 一方で、クリスピーなガーリックチップやチーズフレーバーのポテトチップスは、ビールのお供やスナックタイムに最適です。これらは現地のスーパーや市場で手軽に購入できるので、旅行中のお土産としても喜ばれます。私もフィリピンを訪れた際には、地元のスナックを試すことを楽しみにしていました。新しい味に出会えるだけでなく、その土地の文化や歴史を感じることができ、旅の思い出がより豊かになりました。 フィリピンのスナックは、ベジタリアン向けやグルテンフリーのものも増えており、健康志向の方にもおすすめです。特に野菜チップスやビーンズを使ったスナックは、罪悪感なく楽しめると評判です。食べる際には、是非産地や原材料をチェックして、より安心して味わってください。 このように、フィリピンのスナックは多様な種類と風味があり、旅行者にとって新鮮な体験を提供してくれるものです。次回の旅行や食文化探訪の際には、ぜひフィリピンスナックを試してみてください。SNSでのシェアや友人へのお土産としても、非常に喜ばれることでしょう。

Related posts

3 snacks that can help with weight loss 🍎
Ya girl loves to eat! But I love it even better when I don't have to worry about gaining pounds and pounds from it ;) So let me share some of my favorite snacks for weight loss :) 1. Apple Slices with Almond Butter This is a 10/10 combo because the fiber from the apple and the healthy fats
Kirra.mov

Kirra.mov

5011 likes

Healthy Snacks ✨🫶
Recipes🍌🍫🍤🥒🍥 1- SUSHI CUCUMBER 🥒: Sliced cucumber, cream cheese, fresh tuna, chili powder, salt. Dip : eel sauce 🥒 🍣 2 -RICE CAKES 🍥: 1 -Avocado , MIX : tuna purple onion, cucumber, cilantro, lemon. 2- Yogurt, kiwi, coconut. 3- Cream cheese, cucumber, sesame seeds 🍥 3- OVERNIGHT CHIA PUDDI
Sujeiry 🫧

Sujeiry 🫧

3704 likes

After schoolsnacks
New to Lemon8! Something I love:Makeup, Fashion, Food obv!, Skincare! #snack #snackideas #makeup #skincare #outfitinspo #healthy #school #preppy #aesthetic
lilyana☀️

lilyana☀️

2291 likes

A split image showing a person's body before and after, illustrating a weight loss journey. The image has text overlays "low cal snacks for your calorie deficit" and "#CALORIEDEFICIT".
A purple bag of sweet and salty kettle corn, indicating it contains 70 calories per cup, presented as a low-calorie snack option.
A white bowl filled with sliced cucumbers coated in a creamy dressing and sprinkled with everything bagel seasoning, presented as a low-calorie snack.
calorie deficit snacks that will aid in fat loss🤗
Hey ladies! I wanted to share some more low-calorie snacks that have helped me personally while trying to lose stomach fat. I hope these options can do the same for you! 🧡 Boom Chicka Pop (kettle corn ): 1 cup = 70 calories. It’s light, crunchy, and great for snacking without the guilt! Cucum
nique

nique

1609 likes

Homemade 🍓 Fruit Snacks
I don’t know about your kids but mine could eat 30 packs of fruit snacks in one sitting. BUT as I am learning about the ingredients in store bought options (such as Welch’s) I’m become more and more afraid to allow my kids to indulge. The Welch’s brand has ingredients such as: • Carnauba wax: w
Ashley Novotka

Ashley Novotka

3352 likes

SNACKS ✨
Clean eating snack ideas!! These are so good and simple to make!
᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

1629 likes

4 snacks that you’re missing in your diet 🙂‍↕️
#skinnylifestyle #that flat tummy #bodytransformation #lemon8community #lemon8food #snacksforweightloss #healthyrecipes #healthylifestyle2024 #athletediet #athlete
Lexi Ellis

Lexi Ellis

5088 likes

A collage featuring two women in a grocery store aisle filled with various snack items. Text overlay reads 'MY LOW CALORIE SNACK STAPLES FOR WEIGHTLOSS'. Shelves display protein bars, chips, and other packaged foods.
A hand holds two individually wrapped strawberry pastry crisps, each labeled with '100 calories'. Text indicates these snacks are bought in bulk.
A hand holds two pouches of chicken in buffalo-style sauce, labeled with '90 Calories' and '11g Protein'. Text mentions these packs are high in protein.
My staple low calorie snacks for weightloss
High protein and low calorie snacks is the route to take to hit your fat loss goals while maintaining or building muscle mass. These are always in my “What I eat” posts because that’s just how much I eat them lol. I’m a huge snacker and I had to take the time to find snacks that wouldn’t ruin my pr
Que

Que

3424 likes

3 high protein super snacks 😮‍💨🔥
It’s not your new normal … Here are 3 high protein super snacks you need to try 🔥 That last one is a game changer 😮‍💨 Follow me for more tips like this! #exathlete #proteinhacks #proteinpacked #nutritiontips
Coach Joe

Coach Joe

5248 likes

Low carb snacks ❣️
This is such a good snack on a cut ‼️ #buffalochickendip #lowcarbsnack #healthy #healthyfood #recipeideas
Keeping up w| Kesh 📸

Keeping up w| Kesh 📸

1193 likes

Healthy Dorm Snacks
Yay! Another one …. As a gym girlie wanting to gain muscle and be leaner these are foods I eat daily. 🍌🍒🍑🍓🫐💛❤️🧡💗💙 #healthylifestyle2024 #collegelife #dormsnacks #gymgirl #groceryessentials
Rachaelkrog

Rachaelkrog

912 likes

Healthy recipes meal food snacks for everyone
If you like the recipe, link to 1000+ recipes like this is in my bio 😋 #mealplan #mealideas #breakfastideas #dinnerideas #recipes #bestrecipes #healthylifestyle #healthyrecipe
Health Zone

Health Zone

1339 likes

make snacks with me for a pool day 🧀🥪🍇🍬
no ants or bees over here 😇🐝 #lunchbox #lunchideas #snackbox #snacklebox #poolparty #poolday #asmr #asmrsounds #summervibes #snackbreak
Rae Hunt

Rae Hunt

2093 likes

NEW SNACKS JUST DROPPED 😋🗣️
Alright my fellow medium and big backs: we have NEW snacks that just hit the shelves in Walmart‼️ All of the iconic brands such as Little Debbie, Hostess & Cheez Its have dropped new flavors for us to try‼️ The smoked Gouda cheez its are a HIT‼️😮‍💨 Make sure you go grab these limited edition it
KeiaThePlug

KeiaThePlug

1183 likes

A grocery store aisle displays shelves stocked with various low-calorie snack options, including protein bars, shakes, and coffee drinks, with text overlay indicating "fave low calorie Snack ideas" and a prompt to "SWIPE."
Four low-calorie snack products are shown: a box of crispy chocolate fudge treats, a box of vanilla chocolate crunch Greek yogurt bars, two bags of frozen fruit parfait poppers, and a bag of sour candy, highlighted as affordable sweet tooth options.
Four snack items are featured: two pouches of chicken creations, a pack of tropical fruit cups, a bag of sea salt and vinegar potato chips, and a bag of hot and spicy protein chips, described as favorite on-the-go and spicy snacks.
Low calorie snacks I eat on a daily basis
Calling all the snackers to the front 🥳🎉 we love a good snack or 3 BUT we can’t let that continue to be the reason we aren’t seeing as much fat loss as we could. These are some of my fav low calorie snacks that help keep me on track. Literally buy these on a weekly basis to the point where my k
Que

Que

2685 likes

Protein Go-To Snacks
Here’s some quick on the go protein snacks 😋 There’s so many options out there but these are my favorite I restock on monthly 🔥 #protein #proteinsnackonthego #getyourproteinin #proteinhack #proteinideas
Cesilia🦋

Cesilia🦋

1185 likes

A collage showcasing various Sam's Club snacks, including Reese's Dipped Animal Crackers, Member's Mark Pineapple Spears, Strawberry Lemonade, Cinnamon French Toast Sticks, and Dark Chocolate Covered Pistachios, with text overlay 'MUST HAVE SAM'S CLUB Snacks Haul Part 1'.
A jar of Member's Mark Pineapple Spears in light syrup with coconut water, sitting in a shopping cart at Sam's Club.
A bag of Popcorn Indiana Black & White Fudge Drizzle popcorn, labeled non-GMO, gluten-free, and made with real cocoa, in a shopping cart.
MUST HAVE Sam’s Club Snacks Haul 😋🛒
I picked up some familiar and some new Sam’s club items yesterday! As a family of 4, we don’t have to go to Sam’s as often as others but we love to keep our favorites in stock and try a few new items as well! Here’s my ratings: 1) Pineapples: 10/10 2) Black & White Popcorn: 9/10 3) Cinnam
KeiaThePlug

KeiaThePlug

1545 likes

A bowl filled with homemade energy balls, made from oats, chocolate chips, and other ingredients, with text overlays "ENERGY BALLS" and "SIMPLE & DELICIOUS."
Various ingredients for energy balls, including oats, peanut butter, chocolate chips, flax seeds, honey, and vanilla extract, arranged on a kitchen counter with the text "GATHER INGREDIENTS."
A hand pouring 1 cup of old-fashioned oats from a measuring cup into a clear mixing bowl, with a text overlay indicating the measurement.
Easy Energy Balls - healthy snacks
Energy balls!! Healthy(ish) option, easy & delicious! 🤤 Ingredients: • 1 cup old-fashioned oats • 1/2 cup flax seed (can do ground up if you don’t like full seeds) • 1/2 cup semisweet mini choc chips • 1/3 cup of honey • 1/2 cup of peanut butter • 1 teaspoon vanilla extract Op
KELSEY ✨

KELSEY ✨

289 likes

SuperBowl Snacks 🏈
Hot Lemon Pepper Wings & Rotel Dip 🔥 Ingredients: Chicken Wings Ground Turkey Shrimp 1 tbsp Olive Oil 1/2 stick of Butter Chopped pickled jalapeno 1/2 red onion 1 can original rotel 16 oz velvetta cheese block 1/2 cup heavy cream 1 tbsp lemon juice Seasonings: Salt Pepper Ga
Jada 🤍

Jada 🤍

1965 likes

PCOS SNACKSIDEAS 💡
#embracevulnerability #pcossymptoms #pcosproblems #pcoshelp #bodytransformation #healthylifestyle2024 #groceryessentials #pcos
Ann D

Ann D

969 likes

Healthy Foods & Snacks ✨
#lemon8diarychallenge #healthysnacks #healthyfoodidea #healthysnackideas #snackidea #healhtylifestyle #snackinspiration #snackideass #healthysnack #bodytransformation
Kayla Johnson

Kayla Johnson

1464 likes

SIMPLE weight loss snacks
💬: hey! these were some snacks i ate basically every day! these are all really nice and simple because some of the ingredients you might be able to use for other things or may already have at home! if you want a part 2 let me know! 🏷️ ignore: #weightlosstransformation #weightlosstips #weig
kara !

kara !

580 likes

Delicious on the go protein snacks!
These are amazing! They absolutely cure my sweet tooth all while helping me get my protein in. Quick and effortless recipe makes for a breezy meal prepped snack! #proteinideas #proteinsnacks #gymgirlie #gymera #mealprep #proteinballs
Britt Lee

Britt Lee

475 likes

A person in athletic wear exercises with a dumbbell overhead, with text overlay 'Favorite snacks to stay in at calorie deficit SWIPE', indicating a fitness-related post about healthy snacking.
Two glass jars filled with layers of fresh blueberries and sliced strawberries, highlighting berries as a healthy and good-for-you snack option.
A close-up of a cucumber salad in a plastic container, featuring sliced cucumbers, cherry tomatoes, and dressing, with text mentioning banana peppers and red wine vinaigrette.
Favorite quick snacks for fat loss
I’m always running around doing something so my snacks have to be quick and they have to be convenient. It seems like the healthy snacks are getting more expensive, so I’ve been finding more ways to snack healthier at home. Here are three of my favorites that I have been keeping in steady rotation.
Que

Que

2400 likes

A hand holds a clear pouch labeled "SNACKS" containing various items like fruit rolls, chocolate, drink mixes, and popcorn, packed for a Disney trip.
A hand holds a bag of "Lesser Evil Popcorn Himalayan Pink Salt," highlighting its organic, clean snack, and low-calorie features.
A hand holds a pink bag of "Chili Chews Watermelon Bites" with watermelon and chili pepper graphics, set against a pirate-themed background.
Snacks ideas to Pack for Disney!!
#snackpacking #snackideas #snackswaps #disneytrip #targetfinds #amazonfinds
Ela

Ela

698 likes

cravings/snacks
Random Thoughts 💭What's on my mind:food Current Mood: full ⭐Rate: 7 #food #foodie
FoodJunky

FoodJunky

971 likes

A plate of light-colored, ghost-shaped potato snacks on parchment paper, with "Happy Halloween" text and various Halloween-themed cartoon stickers, including ghosts, pumpkins, and a skull.
Several ghost-shaped potato snacks on parchment paper, with one snack dipped into a small white bowl filled with red ketchup, ready to be eaten.
A close-up view of ghost-shaped potato snacks on parchment paper, with one snack partially submerged in a small white bowl of red ketchup.
Halloween ghost potato snacks🥔🎃
Ingredients: Potatoes 400g🥔 Starch 80g🍴 Black pepper🫙 Salt🧂 Oil🫖 Ketchup🥫 Method: 1️⃣Steam the potatoes and mash them, add starch, salt and black pepper to knead into a dough and flatten it (add starch if the dough is too wet, add milk to adjust if it is too dry) 2️⃣Press the ghost
Salad

Salad

750 likes

Health snacks 🤍🫐
I have tried them all!! They are so good my personal favorite is the cucumbers 🥒 what is your favorite?? Share it with me in the comments below 🤗 have a great day girlies! #snacks #healthy #diet #behappy #Lemon8 #summerbod #bodytransformation #Lemon8Diary #groceryessentials #
💐Emma💐

💐Emma💐

2617 likes

A shopping cart filled with various healthy grocery items, including fruits like star fruit, dragon fruit, and passion fruit, along with packaged chicken, almond milk, and tart cherry juice, representing a selection of healthy snacks.
A hand holding two yellow packages of 'Mid-Day Squares Cookie Dough' functional chocolate bars, described as tasting like real cookie dough and satisfying sweet cravings with fiber and protein.
A hand holding a box of 'Solely Organic Mango & Guava Whole Fruit Gummies,' which are described as fruit snacks made with only fruit and Vitamin C, containing no added sugars or artificial colors/flavors.
HEALTHY GIRL SNACKS 🍋✨🫶
These are some of my favorite grab and go snacks for during the week! If you need something to munch on or have a sweet tooth, these are a mix of store brought snacks that taste great , satisfy a sweet tooth, and have good ingredients, but most importantly taste great. I love finding snacks
Amanda Liz 🦋

Amanda Liz 🦋

1508 likes

A woman in athletic wear takes a mirror selfie in a gym, holding a camera to her face. The image has a text overlay that reads, 'high protein snacks for glute growth,' with the Lemon8 logo and username '@zazelrosado' at the bottom.
Three high-protein snacks are displayed: Greek yogurt, peanut butter, and cashews. Text overlays suggest pairings for each: Greek yogurt with fruit, granola, honey; peanut butter with protein shake, toast, oatmeal; and nuts with cheese, ham, chocolate. The Lemon8 logo is at the bottom.
Three high-protein items are shown: whole milk yogurt, chocolate whey protein powder, and whole milk. Text overlays suggest pairings: whole milk yogurt with chia seeds, fruit, crackers; protein powder with fruit, peanut butter, oats; and whole milk with protein shakes, coffee, pancakes. The Lemon8 logo is at the bottom.
HIGH PROTEIN SNACKS FOR GLUTE GROWTH🔥
Want to grow your glutes but not sure how? Here are some simple but effective ways to help you gain muscle. By combining all of these snacks, it will help you achieve your goal. If you are working out, eating more calories will help you maximize muscle growth! Nuts, peanut butter, and whole milk sn
Zazel Rosado

Zazel Rosado

244 likes

Pt 2 summer snacks to tryyyyy
Chloeyy

Chloeyy

3482 likes

Healthy snacks!🙈😋
Thanks for watching!😘 #firstvideo #healthysnacks
Rosie💐🌊

Rosie💐🌊

775 likes

🤍Healthy Girl Snacks🤍
🍍Pineapple Juice- boosts immune system, aids digestion and promotes healthy skin. 🍓Strawberries- high levels of anitoxidants and vitamin C, reduces risk of serious health conditions like cancer, stroke, diabetes and heart disease. 🍌Banana- improves digestion and heart health, supports weight
Brianna:)

Brianna:)

722 likes

A split image showing a person's weight loss journey, with text overlays 'Weight Loss Meals' and 'SNACKS EDITION', and a 'SWIPE' arrow. The left side shows a person in a butterfly-print top, and the right side shows the same person in a blue top and fringed skirt.
A collage of ingredients and text for a 'Cucumber Snack'. It features sliced cucumbers, Stevia packets, Philadelphia cream cheese, Tony Chachere's Creole Seasoning, and Hidden Valley Ranch Seasoning, with tips for making dips and adding flavor.
A collage of ingredients and text for a 'Kale Snack'. It includes kale, Hidden Valley Ranch Seasoning, Extra Virgin Olive Oil (bottle and spray), garlic powder, and onion powder, with instructions for air frying kale chips.
Weight Loss Meals‼️Snacks Edition‼️
Here’s Some Great Snack Options For My Snackers Out There 🫶🏾.. Now I Want To Say If You Have A Constant Snacking Feeling , You Would Want To Up You’re Protein Intake , It Will Help Stop You From Having That Snacking Feeling. 🩵Another Tip Is When You’re Buying Package Snacks In The Store , Please
🐺Shoryn💙

🐺Shoryn💙

974 likes

A young woman with long dark hair takes a selfie, holding a phone with a pink and purple patterned case featuring a heart cutout. She wears a delicate heart pendant necklace and looks slightly to the side.
#filipina #photography #philippines #Lemon8 #fyp
beauty Filipinos

beauty Filipinos

20 likes

Walmart non-toxic snacks
#walmartsnacks #snackalternatives #nontoxicliving #nontoxicmom
Jay Dream | Girl Mom

Jay Dream | Girl Mom

2232 likes

An illustration of a woman eating from a plate, with the title "12 SNACK IDEAS when in a Calorie Deficit" on a purple background, featuring decorative star-like shapes.
Three healthy snack options on a purple background: Greek yogurt with berries (150-200 calories), cucumber with hummus (120 calories), and two boiled eggs (140 calories).
Three healthy snack options on a purple background: apple slices with almond butter (150-180 calories), a rice cake with avocado (150 calories), and a bowl of edamame (120 calories per cup).
12 Healthy & Easy Snacks for a Calorie Deficit

Looking for low-calorie snacks that will keep you full and energized? Here are 12 simple, delicious, and nutrient-packed snacks that can help you stay on track while feeling satisfied! 1. Cottage Cheese with Pineapple (120-150 Calories) • The perfect combo of sweet and creamy! Cottag
Hal- Mad Cook

Hal- Mad Cook

1496 likes

High protein low calorie snacks 🍿🍪🍦
🔵These snacks have been a game-changer in my weight loss journey. Their high protein and low-calorie aspect completely shifted my perspective on healthy snacking. They've become my go-to choice, perfectly suited to my palate. These snacks not only satisfy my cravings but also keep me feeling fu
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

1743 likes

An overhead shot of various Korean snacks and instant meals, including noodles, rice cakes, drinks, and desserts, laid out on a white surface, with the text 'Rating Korean Snacks!' overlaid.
A hand holds a bitten strawberry-flavored fish-shaped frozen dessert sandwich, revealing its white and pink filling. The packaging is visible in the background, with a note rating it 8.
A hand holds a black cup of spicy Korean noodles with a red and yellow label. The noodles inside appear to be mixed with vegetables and sauce. A note rates it 9/10.
Rating Korean Snacks! 🍜
#lemon8diarychallenge #fyp #Lemon8Diary #snacks #koreansnack #lemon8food #koreanfood #foodaesthetic #noodles #rateandreview
Amelia_jones🤎

Amelia_jones🤎

1486 likes

Two hands hold clear plastic cups filled with vibrant yellow and red mangoneadas, topped with various candies, fruit, and chili powder, against an outdoor background.
A black tray holds several golden-brown churros dusted with sugar, accompanied by two small cups of rich chocolate dipping sauce.
A close-up view shows a pile of crispy, wheel-shaped Sabritas snacks generously drizzled with a bright red chili sauce.
Mexican Snacks you Should Try
Here are some of my favorite Mexican snacks you can enjoy 01. Mangoneada 02. Churros with chocolate 03. Sabritas (others also call it churros) 04.Chicharrones preparados 05. Fruit 06. Street corn 07. Fresas con crema #mexicansnacks #mexicanstreetcorn #antojitosmexicanos #
Luciana Ramirez ᥫ᭡

Luciana Ramirez ᥫ᭡

1989 likes

Smack Yo’ Snacks in Miami, Florida
Exploring Miami's Smack Yo' Snacks - Your Ultimate Destination for Exotic Munchies and Snacks! #TheSoFloDuo #SoFloGem #SoFlo #smackyosnack #munchies #snacks #familyowned #walkingtaco #friedoreo #wings
Codie N Drew

Codie N Drew

2409 likes

A person's midsection is shown wearing a blue sports bra and black shorts, with text overlay indicating "my fav high protein SNACKS for cutting."
A hand holds a box of Fiber One Chocolate Fudge Brownies, highlighting 70 calories and 5g net carbs, with text "super good if your a chocolate lover."
A hand holds a packet of Quest Chocolatey Peanut Coated Candies, showing 10g protein and 1g sugar, with text "so much protein in a candy form!!!"
my fav snacks for cutting
#healthyeats #healthyfood #healthysnacks #protein #proteinideas #proteinsnacks
PAIGE💐⛅️✨🫶

PAIGE💐⛅️✨🫶

2402 likes

A person in athletic wear takes a mirror selfie in a gym, surrounded by weights and exercise equipment. The image has text overlays that read 'Lemon8 Scrapbook', 'high protein snacks', and 'for gains', with decorative stars and an eye icon.
A hand holds a Kodiak Flapjack Power Cup in S'mores flavor, which is protein-packed with 12g protein per serving. The background shows a room with a TV and furniture. Text overlay states 'any kodiak cakes lived by these and bootylicious when i was in the office'.
A hand holds a blue-wrapped Quest Hero Protein Bar, Crispy Cookie Crumble flavor, showing 1g sugar, 18g protein, and 3g net carbs. The text overlay says 'quest crispy ONLY CRISPY all the others are gross and have bad protein flavor with the chew'.
the best high protein snacks for gaining muscle 🏋🏻‍♀️
here are a few of my favorite high protein snack swaps that actually taste good. i have some low cal snack swaps as well if people are interested in seeing that. ive been watching my calorie intake for a few months but i dont really restrict myself. just ensuring i get a high protein ratio and thes
lilly

lilly

273 likes

See more