🫶🫶 come at me summer ✌🏽

2025/10/2 Edited to

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A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.
A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.
An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.
How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker

Chalie_Baker

339 likes

Summer Vacay Here I Come!🫶
Can’t wait to get this vacation started! Boy do I need it 🤣 #vacation #summer #unfiltered #travel #italy San Diego
Mimi

Mimi

30 likes

Come Workout With Me
Before working out I sat around 110 while practicing six times a week, as I started this routine I sit at 103 even while I eat fat foods like chipotle and cookies. Percentage wise I was around 20-25% now I’m down to 13-15% for my body Fat! That’s what this has done for me so thought to share Her
Jay MKBC

Jay MKBC

119 likes

Sexy back workout for the summer
Lat pulldown: 3 x 8-12 - Keeping your torso straight and lean back slightly - Pull your elbows down to your sides, engaging your lats - Pause for a second, then slowly extend back up - Avoid using momentum to pull the weight Cable row: 3 x 6-10 - Pull the cable towards your belly button -
Trisha Morrison

Trisha Morrison

197 likes

Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️
Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————
Chalie_Baker

Chalie_Baker

1347 likes

Summer here I come ✨🌸
#summer💕 #fyp #workout #gluteworkout #absworkout
Jani

Jani

4 likes

Come shopping with me at Marshall’s!
I went shopping today at #marshalls and I was loving everything I found! 😍 I also found some really cute hair clips that I forgot to snag a picture of. Let me know in the comments which one is your favorite?!? 📍 City: San Antonio, TX #marshallsfinds #comeshopwithme #marshallshaul #ma
Amy | Beauty & Lifestyle

Amy | Beauty & Lifestyle

106 likes

Come Shopping With Me At Madewell {+ Sale Details}
Some summer favorites from Madewell…lots of linen in a beautiful cherry red #memorialdayoutfits #memorialdaysale #MADEWELL #madewellhaul #tryonhaul #summerstyle #linen #linendress #linenshorts #fashionfinds Memorial Day Sale: 25% off summer essentials + extra 25% off s
Bgarnett

Bgarnett

11 likes

Summer Activities ☀️
Here's a list of summer activities that will help you come up with ideas to do this summer: 1. **Making Bracelets**: Set up a DIY bracelet-making station with beads, threads, and charms. 2. **Mini Golf**: Spend a fun afternoon playing mini golf at a local course. 3. **Movie Theaters**:
Allison 🎀

Allison 🎀

232 likes

Summer sleepover movies 🌸🦩🫧🌿
1. Adventureland, 2009 ⭐️ 6.8/10 – Hey guess what? This is a good movie. It's hard to tackle the 'coming of age' genre cause it's been beaten to death. But this one is worth viewing, not because the story is original.. it's not. But rather because of wonderful performances by
Emma Taylor

Emma Taylor

181 likes

Ladies come get all your summer nails
Nail it 💅 Nail Art Perfection, Feeling Myself, New Nail Vibes and Sparkling Nails For Summer 💌 Brand: Bossy_Boutique 💵 Price: 5.00-10.00 ✨Nails Details: Summer Vibes Purchased from: Bossy_Boutique Minneapolis @Kelli #summer nails ❤️ #beautiful nails 😍 #summerbod
Kelli

Kelli

52 likes

Come shopping at Plato's with me! 🥰🛍️✨
Scored some amazing finds at Plato's Closet today! Who knew style could be this affordable? 👗✨ What is your favorite place to shop?⬇️⬇️⬇️ #letschat #platosclosethaul #lemon8challenge #fallcollection #BackToSchool #ShoppingHaul #shopping #summerdiary #lemon8contest #fash
Tara🌸

Tara🌸

31 likes

A collage showing an airplane ticket to Anchorage, Alaska, an airport terminal, a floatplane, and flowers, representing the start of a trip to Alaska.
A person heavily packed with multiple backpacks, reflected in a mirror, indicating preparation for a trip to Anchorage, AK from Seattle, WA.
A person standing by a boat loaded with gear on a lake shore, with a map showing the route to Camp Tukuskoya, highlighting the boat journey to camp.
Come with me too Alaska 🌄
Ahhhh it’s summer again and I’m headed to Alaska !! This last week I have been in big lake Alaska, working at a summer camp called camp Tukuskoya !! Sooo anyway I thought I would share what the last week has looked like for me 💜 much love - Sav 📍Palmer/Alaska Big Lake Palmer #alaskalife
two tired girls

two tired girls

24 likes

Come Book Shopping with me at Walmart! 📚❄️
#walmartbooks #walmartbookfinds #holidaybookhaul #bookshopping #books
her.bookescape

her.bookescape

286 likes

🤍 come ship with me at dollar tree! 🤍
summer self-care starts here. post-shave serum, leave-in conditioner, and dreamy little beauty finds, all for just $1.25. 💚 #dollartreebodycare #dollartreebeauty #dollartree #dollartreedupes #dollartreefinds
Aubrei Grace

Aubrei Grace

86 likes

Come to Ever After with me
I went to Disney springs today with my family before I start my job at Disney! I had to go and see the new store at Disney Springs called Ever After, they had the absolute cutest merch. My two favorite characters were featured at the store! #disneyworldaesthetic #disney #summerdiar
Zoe Wink

Zoe Wink

117 likes

Glow Like a Goddess This Summer | ☀️✨
I am incredibly passionate about skin / body care as someone who has really, really sensitive skin! I have to be so careful with what products I use - these are my favorite! I love OSEA because they’re a mother + daughter owned business and they use incredibly clean products, that have been so
Laura Sprouse

Laura Sprouse

407 likes

Come Run Errands With Me!! 🤍
#dayinmylife #lemon8challenge #summerdiary #Lemon8Diary #lemon8contest #vlog #influencer #letschat #pov #shopping
Scarlett Padget

Scarlett Padget

17 likes

Come with me to the BEST summer farmers market 🌿🍋
Y’all I cannot express how much I love this market!! It has absolutely everything I could ever want to buy and more! Whether I go for breakfast, lunch, dinner or even a quick snack they always have something yummy to eat. Baked goods, drinks, snacks, fresh deli meat, salads and more! They also
Stella Studies

Stella Studies

33 likes

Come shop with me at Gap
The way Gap has been poppin since last summer is everything. These sets are so good. Should I go back for the yellow? Find them here: https://liketk.it/58zi5 Gap #shopwithmevlog #shoppingfind #ltkstyle #tryonwithme
Tracey | Fashion/Lifestyle

Tracey | Fashion/Lifestyle

75 likes

Ladies come get all your summer nails
Nail it 💅 Nail Art Perfection, Feeling Myself, New Nail Vibes and Sparkling Nails For Summer 💌 Brand: Bossy_Boutique 💵 Price: 5.00-10.00 ✨Nails Details: Summer Vibes Purchased from: Bossy_Boutique Minneapolis @Kelli #summer nails ❤️ #beautiful nails 😍 #summerbod
Kelli

Kelli

3 likes

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