🫶🫶 come at me summer ✌🏽

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

Before working out I sat around 110 while practicing six times a week, as I started this routine I sit at 103 even while I eat fat foods like chipotle and cookies. Percentage wise I was around 20-25% now I’m down to 13-15% for my body Fat! That’s what this has done for me so thought to share Her

Lat pulldown: 3 x 8-12 - Keeping your torso straight and lean back slightly - Pull your elbows down to your sides, engaging your lats - Pause for a second, then slowly extend back up - Avoid using momentum to pull the weight Cable row: 3 x 6-10 - Pull the cable towards your belly button -

Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————

#summer💕 #fyp #workout #gluteworkout #absworkout

I went shopping today at #marshalls and I was loving everything I found! 😍 I also found some really cute hair clips that I forgot to snag a picture of. Let me know in the comments which one is your favorite?!? 📍 City: San Antonio, TX #marshallsfinds #comeshopwithme #marshallshaul #ma

Some summer favorites from Madewell…lots of linen in a beautiful cherry red #memorialdayoutfits #memorialdaysale #MADEWELL #madewellhaul #tryonhaul #summerstyle #linen #linendress #linenshorts #fashionfinds Memorial Day Sale: 25% off summer essentials + extra 25% off s

Here's a list of summer activities that will help you come up with ideas to do this summer: 1. **Making Bracelets**: Set up a DIY bracelet-making station with beads, threads, and charms. 2. **Mini Golf**: Spend a fun afternoon playing mini golf at a local course. 3. **Movie Theaters**:

1. Adventureland, 2009 ⭐️ 6.8/10 – Hey guess what? This is a good movie. It's hard to tackle the 'coming of age' genre cause it's been beaten to death. But this one is worth viewing, not because the story is original.. it's not. But rather because of wonderful performances by

Nail it 💅 Nail Art Perfection, Feeling Myself, New Nail Vibes and Sparkling Nails For Summer 💌 Brand: Bossy_Boutique 💵 Price: 5.00-10.00 ✨Nails Details: Summer Vibes Purchased from: Bossy_Boutique Minneapolis @Kelli #summer nails ❤️ #beautiful nails 😍 #summerbod

Scored some amazing finds at Plato's Closet today! Who knew style could be this affordable? 👗✨ What is your favorite place to shop?⬇️⬇️⬇️ #letschat #platosclosethaul #lemon8challenge #fallcollection #BackToSchool #ShoppingHaul #shopping #summerdiary #lemon8contest #fash

Ahhhh it’s summer again and I’m headed to Alaska !! This last week I have been in big lake Alaska, working at a summer camp called camp Tukuskoya !! Sooo anyway I thought I would share what the last week has looked like for me 💜 much love - Sav 📍Palmer/Alaska Big Lake Palmer #alaskalife

#walmartbooks #walmartbookfinds #holidaybookhaul #bookshopping #books

I went to Disney springs today with my family before I start my job at Disney! I had to go and see the new store at Disney Springs called Ever After, they had the absolute cutest merch. My two favorite characters were featured at the store! #disneyworldaesthetic #disney #summerdiar

I am incredibly passionate about skin / body care as someone who has really, really sensitive skin! I have to be so careful with what products I use - these are my favorite! I love OSEA because they’re a mother + daughter owned business and they use incredibly clean products, that have been so

#dayinmylife #lemon8challenge #summerdiary #Lemon8Diary #lemon8contest #vlog #influencer #letschat #pov #shopping

Y’all I cannot express how much I love this market!! It has absolutely everything I could ever want to buy and more! Whether I go for breakfast, lunch, dinner or even a quick snack they always have something yummy to eat. Baked goods, drinks, snacks, fresh deli meat, salads and more! They also

Nail it 💅 Nail Art Perfection, Feeling Myself, New Nail Vibes and Sparkling Nails For Summer 💌 Brand: Bossy_Boutique 💵 Price: 5.00-10.00 ✨Nails Details: Summer Vibes Purchased from: Bossy_Boutique Minneapolis @Kelli #summer nails ❤️ #beautiful nails 😍 #summerbod