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Should autism tell the workplace?

Hi, I have Asperger's Spectrum Disorder.

Or high-function autism.

Overall, smooth is a normal human being.

But it's not 100%.

There are a lot of strokes my colleagues experience about my weirdness.

1. Being very sensitive to sound shocked me with every sudden sound.

So startled, so strong that he was teased, so shocked

2. ADHD. Easy to fall out of focus. Especially what was planned and interrupted.

Like, usually do 1 and then 2 and then 3 for 5 rounds.

But there are only two rounds for three. You have to prepare three more.

When I get the 3, I forget the 2 of those 3 steps.

I made a lot of mistakes.

For example, today I teach you 10 new things, and I only remember a few things that take days to fall.

Being criticized for saying the same thing repeatedly

I was also called to talk about what it was like to make the same mistakes often without developing, but I didn't confess.

3. The common sense is almost 0.

The standard of weighing is not measured.

Is that the shift is not correct as to which container this quantity should be used

Sometimes picked too small or too big

Become a person who has to tell in everything what way to do

But if the recipe is successful, there will be no problem.

4. Easy to worry. Especially to change something.

Clearly trembling, often being told to calm down, deep breathing really helps, but I didn't want him to notice.

And when worried, the focus efficiency is even lower. There is a high obsession.

5. I can't distinguish which is the true story, which is joking.

It gives them some social distance, but I want to be close to them.

6. Living a non-fluid lifestyle with stammering, not knowing what to do until being teased. Er Jang.

7. (Old work problem) I am a person with a still face, a monotone voice.

Makes you often scold you for not feeling guilty when you do bad things

Become unconscious and often seen as unthinking of self-improvement.

I want to tell you because I really want to grow up here. I think it would be better if he really understood us. The other mind thought, don't tell me. Let him know us just in this corner.

I think so much.

There's another point: I work six days a week, usually on Fridays.

Now, the doctor who finds him is free. Saturday-Sunday-Monday.

I can't stop Saturday because Sunday is the holiday of my buddy colleagues, so I can't stop sticking together in case there's a problem.

Monday, there is a meeting that cannot be stopped.

Preliminary, so I would like Monday to stop quickly.

Can find the next doctor, but the next round, will there be a problem if this is always the case?

What should I do? Tell me. Good?

# Autism # Special kid # Psychology # Thai society # Men talk

1/24 Edited to

... Read moreการบอกที่ทำงานว่าคุณเป็นออทิสติกหรือมี Asperger’s Spectrum Disorder นั้น เป็นเรื่องที่ต้องตัดสินใจอย่างรอบคอบและขึ้นอยู่กับบริบทของแต่ละคน ผมมีประสบการณ์ตรงที่อยากแชร์ให้ฟังครับ จากจุดที่ผมทำงาน การเปิดเผยข้อมูลนี้ทำให้ผมสามารถได้รับความเข้าใจและการปรับเปลี่ยนเล็กๆ น้อยๆ ที่ช่วยให้การทำงานราบรื่นขึ้น เช่น การขอเวลาพักเพื่อปรับสมาธิเมื่อรู้สึกเครียด หรือการปรับสภาพแวดล้อมให้ลดเสียงรบกวน เนื่องจากผมไวต่อเสียงดังมาก ซึ่งหากเพื่อนร่วมงานได้ทราบ ก็จะช่วยลดความเข้าใจผิดหรือการแซวที่บางครั้งอาจทำให้รู้สึกแย่ อีกประเด็นที่สำคัญคือเรื่องของการบริหารเวลาและตารางนัดหมาย เช่น ผมต้องไปหาหมอในวันหยุดที่แตกต่างจากของหมอที่ปกติ ซึ่งการแจ้งที่ทำงานให้ทราบล่วงหน้าจะช่วยให้สามารถวางแผนกันได้ดีขึ้น และลดความกังวลที่ผมมีเกี่ยวกับการขอลางานบ่อยๆ ในขณะเดียวกัน ถ้าคิดว่าที่ทำงานยังไม่พร้อมที่จะรับฟังหรืออาจจะมีทัศนคติที่ไม่ดี การเปิดเผยข้อมูลนี้อาจทำให้เกิดความไม่สบายใจหรือถูกมองในแง่ลบได้ ดังนั้นควรพิจารณาชนิดของสถานที่ทำงานและความสัมพันธ์กับเพื่อนร่วมงานเป็นสำคัญ บทเรียนที่ผมได้รับคือการสื่อสารอย่างชัดเจนและเป็นกลาง ไม่จำเป็นต้องบอกทุกอย่างเกี่ยวกับอาการ แต่สามารถแจ้งในส่วนที่จำเป็นและเป็นประโยชน์ต่อการทำงาน เพื่อให้เพื่อนร่วมงานและหัวหน้ารับทราบและช่วยสนับสนุนได้ สุดท้าย ผมอยากแนะนำให้ลองปรึกษาผู้เชี่ยวชาญหรือองค์กรที่สนับสนุนคนออทิสติกเกี่ยวกับสิทธิและวิธีการสื่อสารที่เหมาะสมในที่ทำงาน เพื่อให้ทุกคนสามารถเติบโตและทำงานได้อย่างมีความสุขครับ

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