1297 followers

1/5

52 saved

Blood Basics Every Health Science Student Should Know 🩸

Learning more about blood composition, blood types, and agglutination tests 🩺

It’s actually interesting to see how blood is separated, how blood types work, and why matching blood correctly is so important during transfusions.

These slides helped me understand it better 🫶

Do you know your blood type?

#BloodTypes #FutureNurse #MedicalStudent Anatomy#fyp #nursingstudenttips

5/2 Edited to

Understanding the fundamentals of blood is crucial for anyone entering the health science field, especially medical and nursing students. Blood is not just a red fluid; it is a specialized connective tissue vital for transporting oxygen, nutrients, hormones, and removing waste products that keep our bodies functioning optimally. Blood is primarily composed of plasma (about 55%), which is mostly water and contains important proteins and solutes, and formed elements (about 45%) including red blood cells (erythrocytes), white blood cells (leukocytes), and platelets (thrombocytes). From personal experience as a health science student, grasping the concept of how blood components separate during centrifugation was eye-opening. Centrifugation allows blood to separate into plasma, a buffy coat of white blood cells and platelets, and red blood cells, facilitating various diagnostic and therapeutic procedures. This technique underpins many laboratory tests and blood transfusion preparations. Another critical area I encountered was learning the ABO blood group system. Blood types are determined by specific antigens present on red blood cells and the antibodies found in plasma. Knowing your blood type is essential, as it dictates compatibility for transfusions and organ transplants. For example, type A blood has A antigens with anti-B antibodies, while type O has neither antigen but both anti-A and anti-B antibodies. What really helped deepen my understanding was studying agglutination tests, which check blood compatibility by mixing donor and recipient blood samples. If clumping (agglutination) occurs, it indicates incompatibility and risks serious complications like hemolysis. Successful transfusions depend on matching donor and recipient blood types without agglutination. In my clinical rotations, witnessing the importance of blood typing and crossmatching reaffirmed the life-saving role of this knowledge. Blood type mismatches can cause severe immune reactions, so precision and careful testing are paramount. In summary, thoroughly understanding blood’s composition, types, and compatibility tests not only strengthens theoretical knowledge but also enhances practical skills necessary for safe patient care. For students preparing for careers in health sciences, dedicating time to master these blood basics is invaluable and directly contributes to better clinical outcomes and patient safety.

A tablet displays an Excel wedding budget spreadsheet on a desk with notes and a planner. The image is titled 'Stop Struggling with Excel Learn These Super Easy Formulas'.

This image details core Excel calculation formulas: SUM, AVERAGE, MIN, and MAX. Each function is explained with an example Excel table showing its application and purpose.

This image explains Excel's reference formulas, VLOOKUP and HLOOKUP. It provides examples with tables demonstrating how to search and retrieve data vertically and horizontally, along with usage tips.

Excel shortcuts every student should know! 👩🏻‍💻

Stop Wasting Time: Master These Excel Formulas for Maximum Efficiency! 🕒 If you’ve ever struggled with Excel, mastering formulas can seriously up your game. Here’s a breakdown of the essentials that’ll make you look like a pro 1.Core Calculation Formulas 🧮 These are the basics you can’t live

1180 likes

A bathroom stall with a toilet, adorned with spring flowers and vines, features the text 'Naturally SPRING CLEAN your GUT Detox & DeBloat Naturally' and 'Lemon8 @chalie_baker'.

Text explains 'What Does "Spring Cleaning Your Gut" Mean?' listing benefits like flushing toxins, supporting digestion, debloating, and restoring gut bacteria, framed by green vines and bacteria icons.

Text outlines 'How to Do a Colon Detox Naturally,' focusing on hydration with water, lemon water, and herbal teas, and increasing fiber intake from foods like chia seeds and leafy greens.

How to Reset Your Digestive Health & DeBloat Fast✨

Spring isn’t just about decluttering your home—it’s the perfect time to reset your gut health too! Your digestive system is responsible for absorbing nutrients, eliminating waste, supporting immunity, and even influencing your mood. But over time, stress, processed foods, dehydration, and toxins ca

3471 likes

Learn the basics of computer science & coding ✨

This book caught my eye and I don't regret purchasing it. This book is filled with bite-sized info to learn computer science and coding, and the information was also very well presented. When I shared this book one day, I got a lot of messages about the book details so I also included them here

1709 likes

Interesting anatomy & physiology facts every student should know 📚🩺

Which one surprised you the most? 👀 And do you know your blood type? 🩸 #healthscience #nursingstudent #foryoupage #nursingstudent #studytok #biology

7 likes

A person in workout clothes holds a jump rope in a gym, with text overlay "Metabolism Reset HOW FASTING IMPACTS YOUR BODY WIN" and a graphic of a stomach, illustrating the impact of fasting on the body.

Text on a background of oatmeal with blueberries explains different fasting styles: 12:12, 14:10, 16:8, and 24-hour fasts, detailing how to incorporate them into a routine for metabolic health.

Text on a background of grilled salmon and greens lists benefits of fasting for metabolism, including improved insulin sensitivity, reduced inflammation, weight management, and digestive reset.

Benefits of Fasting for Your Metabolism & Health ✨

🔬 Understanding the Science of Fasting and Metabolic Health Fasting, particularly intermittent fasting (IF), has garnered significant attention for its potential health benefits. At its core, fasting involves alternating periods of eating and abstaining from food, which can lead to profound chan

5079 likes

A student wearing headphones works on a laptop in a library, surrounded by bookshelves. The image has a text overlay that reads, "MUST READS FOR PRE-HEALTH STUDENTS."

A hand holds the book "When Breath Becomes Air" by Paul Kalanithi, with a laptop and notebook in the background outdoors. A text bubble states, "such a wonderful tribute to life in healthcare and life in general."

A hand holds the book "Surrounded by Idiots" by Thomas Erikson, featuring four colored silhouettes on the cover. A text bubble says, "helps understand different types of people you encounter."

fave non-science books as a pre-health student 🥼

hello my fellow readers and pre-health students 👋🏼 Here are three of my favorite non-science reads whose messages I still hold very close as a student. Put these on your TBR lists ASAP! ⊹ When Breath Becomes Air by Paul Kalanithi This was such a beautiful book and I'm glad to have experi

310 likes

✨👩🏾‍💻🎒Websites EVERY STUDENT Should Have SAVED 💻👩🏾‍🎓✨

✨ Whether you’re in high school, college, or grad school, the right websites can make your study life 10x EASIER. These tools help with research, organization, studying, and even saving money. Bookmark them NOW! 🗂️ ✨ Must-Visit Student Sites: 1️⃣. Quizlet — Digital flashcards for memorizing ter

694 likes

The image features three bottles of magnesium supplements. Text highlights magnesium's benefits: reducing stress, improving sleep, and supporting muscle recovery by regulating cortisol, relaxing the nervous system, and aiding muscle recovery.

The image displays three bottles of iron supplements. Text describes iron's role in preventing fatigue, supporting oxygen flow, and regulating hormones. It's essential for red blood cell production, combating fatigue, and balancing menstrual cycles.

The image shows three bottles of maca root supplements. Text details maca root's benefits: boosting libido, balancing hormones, and improving fertility. It supports estrogen and progesterone levels, increases energy, and helps with PMS and menopause.

10 supplements every woman should be taking ✨🤍🫶

You need these 10 Supplements to balance your energy & hormones #womensvitamins #supplements #hormonalbalance #supplementsforwellness #bodytransformation

782 likes

The only basics you need ☀️🌸

Creamy discharge during sex is usually normal lubrication mixed with natural vaginal fluids. It happens with arousal and increased blood flow. It’s usually normal — unless there’s itching, burning, or strong odor. For a full explanation and when to worry, watch the full video on YouTube: The

1051 likes

A box filled with individually wrapped blue tampons, with the title "Period Tips (that no one taught us)" in light blue and yellow text. A small blue flower icon is in the bottom right corner.

A screenshot of a cycle tracking app showing a calendar and options to log period flow and other data. Overlay text emphasizes tracking the entire cycle, including ovulation, PMS, and energy changes across phases.

A container of magnesium glycinate powder, labeled "Calming Drink Mix." Overlay text explains that magnesium supports cramps and mood, helping reduce menstrual pain, bloating, and irritability.

Period Tips Every Girl Should Know 🌸

Hey girlies! 🫶🏼 Most of us were never taught how to care for our bodies during our period beyond using a pad or tampon. But your period is a window into your overall health—and how you support your body through it makes a difference. 🧘‍♀️ Here are 5 science-backed tips every menstruating pers

4199 likes

A laptop on a desk with plants and organizers, displaying a 'hey, june.' graphic. Overlay text reads '3 useful websites for students SWIPE FOR MORE,' indicating this is a cover image for an article about student resources.

A screenshot of the Wolfram Alpha website, a computational search engine. The description highlights its utility for mathematics, science, and engineering students, providing expert-level answers, solving equations, and plotting graphs.

A screenshot of the Saylor.org website. The description explains that Saylor Academy offers free, self-paced online courses in subjects like business and humanities, providing college-level education and completion certificates.

Useful websites that every student should know

All three websites provide free access to high-quality educational materials. Wolfram Alpha offers free computational tools and knowledge, Saylor Academy provides free online courses, and OpenStax offers free textbooks. Each website covers a broad spectrum of subjects. Wolfram Alpha spans areas

376 likes

An overhead flat lay shows a planner, colorful pens, a stack of books with glasses, a calculator, and a brain icon, with text overlayed saying "Top Secret study habits of 4.0 Students."

A notebook with handwritten notes displays the "Feynman Technique" with text explaining to teach concepts to others to build understanding, alongside a book titled "The ANATOMY Feynman Technique."

A notebook with handwritten notes illustrates "Pre Lecture Prep," advising to skim chapters or watch videos before lectures to prime the brain for new information and prevent feeling overwhelmed.

Learning Tips & Tricks Backed by Science 🧬 🧠

It’s midterms season, and everyone is usually pretty stressed around this time, including yours truly! Anatomy is a beast for real! However I thought I’d share some of my favorite learning tips with you for a slightly easier way to study! 📖 🔑Feynman Technique: You get to pretend to be the t

479 likes

hygiene tips every teen girl should know

#hygiene #hygienetips #fyplemon8

909 likes

The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨

Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly

641 likes

The image displays the title 'Astrology Basics For Beginners Part 3' in white text on a dark background, set against a natural scene of a forest path with trees and fallen leaves.

The image presents an introductory text stating that this section covers astrological Houses, ruling planets, the Descendant, and Sister Signs, set against a forest background with bare trees and fallen leaves.

The image details the first six astrological houses (1st to 6th), explaining their meanings, ruling planets, and associated signs, with a background of a paved path bordered by green foliage.

Astrology Basics For Beginners Part 3

#astrology #yoga #spiritual #crystals #Lemon8

112 likes

📚 Nursing Student Study Guide: Renal & Urinary

📚 Nursing Student Study Guide: Renal & Urinary System Essentials 🌊 Hi everyone! As we dive into the Renal & Urinary system this week, here’s a quick breakdown to help simplify this complex system. 🔑 Key Functions: • Filtration: Kidneys filter blood, removing waste, toxins, a

724 likes

kissing is science 💋

Had the best kissing session last night and got curious about the actual benefits🤔 So..turns out kissing is like natural medicine, it lowers cortisol (stress hormones), helps your heart health and also brings you closer to your partner! Every time we kiss I feel that instant mood lift and now I k

15.3K likes

An illustration defining pneumonia as lung tissue inflammation from infection, showing a comparison between healthy alveoli and alveoli filled with pus and fluid. The image highlights the visual difference in the air sacs.

A graphic categorizing four types of pneumonia: community-acquired, hospital-acquired, ventilator-associated, and aspiration. Each type includes a brief description of its origin and key characteristics, such as common causes or resistance to antibiotics.

A list of pneumonia symptoms, including flu-like signs, fever, chills, hypoxia, and mental status changes, especially in the elderly. It also provides patient education points like using an incentive spirometer, frequent position changes, and completing antibiotic treatment.

🫁Pneumonia Basics: A Nursing Student’s Guide⁠ ⁠

⁠ 👉 What is Pneumonia? It's an infection that inflames the air sacs in one or both lungs, which may fill with fluid or pus. Common causes include bacteria, viruses, and fungi.⁠ ⁠ 👉 Key Symptoms to Identify:⁠ ⁠ Cough with phlegm or pus⁠ Fever and chills⁠ Shortness of breath and chest pa

241 likes

A person's feet in sneakers stand on a wooden suspension bridge over a lush, autumn-colored gorge. Overlay text reads "Walking for Weight Loss" and "Scientifically proven walking routine Q".

Text explains that 10,000 steps are linked to lower mortality, better blood sugar, and stronger bones. It also details the health risks of physical inactivity, including increased inflammation markers.

Text discusses apps and tools like walking apps and fitness trackers for tracking steps. It also outlines fat-burning walking workouts such as incline walking, intervals, and Zone 2 cardio, suggesting walking poles for added benefit.

The Walking Routine That Burns Serious Fat 👟🔥🍑

Okay, real talk? Walking is that girl when it comes to weight loss—and honestly, just living longer, feeling better, and not falling apart by the time we're 60. If you've ever thought, "Is walking really enough to help me lose weight?" the answer is YES. But there's more to the

758 likes

A dark blue title slide with the text "Tips for IV THERAPY" in prominent white and light blue fonts. It also states "What every nurse Should know" and includes the creator's handle "@taylordirden" and "Lemon8" branding at the bottom.

IV Basics for Nursing Students

Know Your Veins • Start with the median cubital, cephalic, or basilic veins—easy to access and stable. • Avoid areas with flexion (like the wrist) and always check for a strong, visible vein, not just palpable. • If you’re struggling, apply a warm compress for 5–10 m

49 likes

An illustration of blood components within and outside a blood vessel, labeling red blood cells, white blood cells, plasma, and platelets, providing a visual overview of blood's cellular and fluid elements.

A vocabulary list defining blood-related terms such as Albumin, Anemia, Antibody, Antigen, Bilirubin, Blood, Cell, Clot, Coagulation, Ecchymosis, Erythrocyte, Fibrin, Fibrinogen, Hematocrit, Hemoglobin, Hemolysis, and Hemophilia.

A continuation of the blood vocabulary list, defining terms like Leukemia, Leukocyte, Macrophage, Monocyte, Neutrophil, Plasma, Platelet, Prothrombin, Rh Factor, Serum, Thrombin, and Thrombocyte.

📘 Chapter 11: Blood – Breakdown 🩸

Hey future health pros! We’re officially diving into Chapter 11: BLOOD, one of the most important chapters in understanding how our bodies fight, heal, and carry life-giving oxygen. Let’s break down the core vocabulary that’ll guide us through this unit! 👇 ⸻ 🧬 What You’ll Learn: •

501 likes

Handwritten nursing notes outlining health assessment history, physical exam positions (supine, lithotomy, prone), and the systematic order of examination techniques including inspection, palpation, percussion, and auscultation.

Handwritten nursing notes detailing the general survey, comprehensive skin assessment (color, moisture, turgor), melanoma ABCDEs, and examination of hair, scalp, and nails for abnormalities.

Handwritten nursing notes covering head assessment, various types of skin lesions, ear examination procedures including hearing tests (Whisper, Weber, Rinne), and initial eye assessment for visual and extraocular movements.

health & physical assessment nursing notes ✨✍️🩺

for first semester nursing students!! my health and physical assessment notes / study sheets if anyone needs the extra study material. hope it helps 🫶🏻🥹 #nursingstudent #nursingnotes #classnotes #study #nursingstudentlife #nursingstudentaesthetics #nursingschool #physicalasses

278 likes

A medical training mannequin lies in a hospital bed, dressed in a gown with a head bandage and leg wrap, surrounded by medical equipment like IV pumps and a pink basin, simulating a clinical setting for nursing students.

A nursing student writes vaccination schedules and medical notes on a whiteboard in a study area, detailing immunizations for different age groups, reflecting the academic rigor of nursing school.

A nursing student wearing navy blue scrubs with an NAU Arizona School patch and a face mask stands outdoors, holding a coffee cup, representing a student from the Northern Arizona University nursing program.

Why you should go to nursing school

If you have any desire to pursue nursing, go for it! There are seriously endless opportunities once you become a nurse, and you’ll always be needed in this field. Whether you’re in the ER, ICU, inpatient, outpatient, or home health, there’s always something new to try. I absolutely loved my tim

115 likes

✨🧠 GREAT Sites You SHOULD Know As A Counselor👩🏾‍💻

✨ As counselors, we do so much more than just talk as we plan, research, reflect, assign, and grow. If you’re looking to level up your therapist toolbox, here are some of the best websites I use to stay on top of my game. 💼🧠✨ 📚 Best for Therapy Homework & Client Tools: → TherapistAid.com

67 likes

This image outlines the heart's functions, lists the four heart chambers and their roles in blood circulation, and describes the general blood flow pathway.

This image displays a partial table detailing the four heart valves, their locations, and their functions in preventing blood backflow.

This image presents a table outlining the four heart valves, their specific locations, and their functions in preventing blood backflow and directing blood flow.

Study tips for Cardiovascular Health:

#physiology #medicalstudent #cardiovascularsystem #healthandwellness

22 likes

🫀 Cardiac System Basics: Made Easy 🫀

Here’s a snapshot of my cardiac anatomy and physiology notes from when I was a pre-nursing student 🩺📖! I created these to help me better understand the circulatory system and the heart, and they ended up being a lifesaver during study sessions. Whether you’re just starting out or need a refreshe

1174 likes

Quick Medical Facts for Students 📚

#medicalnotes #nursingstudent #studytips #anatomy #healthscience

42 likes

A tablet displays the CS50 YouTube channel page, with text overlay 'YouTube Channels To learn computer science'. A laptop, monitor, and plant are in the background, suggesting a learning environment.

The CS50 YouTube channel page shows 1.69M subscribers and videos on Cybersecurity, Flask, HTML, CSS, JavaScript, SQL, AI, Python, Data Structures, and Memory. It's Harvard Extension School's introduction to computer science.

The Computerphile YouTube channel page features 2.36M subscribers and videos on machine code, computer games, NERFs, and regular expressions. It offers content on computers, coding, game coding, and blockchain.

YouTube Channels To learn computer science

🌟 Imagine learning computer science not just as a subject but as an adventure – an exploration of the digital world that unveils the secrets of coding and development. 🌐 Into the world of computer science with CS50, Harvard Extension School's stellar introduction to the magic of coding! 🌐💻 F

329 likes

Fertilizer Basics: Quick Guide for Beginners

There are so many fertilizers out there. I know it looks very complicated but think of them as vitamins for plants! N - P - K ( Leaf - Root - Strength) These are all the they normally need. I only got one fertilizer( Miracle-Gro indoor plant food) at the beginning. It’s a good start!

101 likes

A woman in athletic wear performs a side plank in a gym, taking a mirror selfie. The image is overlaid with text that reads 'Simple Self-Love Habits THAT CHANGED ME', aligning with the article's theme of health habits.

An infographic titled 'THE MOST POWERFUL BACK FAT BURNING WORKOUT' displays various exercises like oblique raises, flutter kicks, deadlifts, and planks, with illustrations and specified sets and durations for each movement.

A visual guide presents various low-calorie food options, including egg whites, popcorn, cottage cheese, fruits, vegetables, and sugar-free jelly, along with their approximate calorie counts per serving.

HOT GIRL HEALTH HABITS THAT CHANGED ME 🌸🥰🫶

Wellness Habits 🧘 Habit 1: CONSISTENT GYM 🧘 How It Helps Me: Consistency at the gym doesn’t mean daily !! It just means motivate yourself to go and try !! Trying is all that matters !! 🧘 Habit 2: HEALTHY EATING HABITS 🧘 How It Helps Me: Mindset all changes with diet !! healthy eating helps wi

9077 likes

Most People Ignore These 8 Basics

Everyone wants results… But most people ignore the fundamentals. Sleep. Movement. Nutrition. Stress. Not exciting. Not trendy. But they’re everything. If these aren’t dialed in… nothing else matters. Stop chasing more. Start mastering the basics. Which one do you need to improv

76 likes

Amazon Favorite basics🤍

if you're looking for good quality basics on an Amazon budget, I got you (5! these are some of my favorites from 2024 that I wear on repeat!🤍 #amazonfashion #amazonbasics #wardrobeessentials #amazonfashionfinds #basicshaul #styleonabudget #lemon8fashion #lemon8style #ever

16.2K likes

3 Fat Loss Basics for Menopause

Replying to @Water Gerl 3 basics for fat loss and hormonal balance for menopause. Fire away with questions and I’ll get them answered ⬇️ #menopausesupport #menopauseweightgain #fatlossforwomen #nutritionforwomen #johnschaeferhealth

18 likes

A woman in a blue graduation cap and gown with orange and white accents, making a puckered face and looking at the camera. Other graduates are visible in the background.

A close-up of a decorated graduation cap held by a hand. The cap is light pink with glitter, adorned with paper flowers, rhinestones, and a pink ribbon, featuring the text "For I Know The Plans I Have For You."

A hand holding a black digital camera, displaying a photo of a woman in a graduation gown on its screen. The camera is placed over a gold quilted bag.

Grateful for my Associate degree in Health Science

#lemon8diarychallenge #undergradstudent #healthscience #mastersdegreeinprogress #thankyougod Borough of Manhattan Community College Barclays Center

42 likes

The image features a peeled rambutan fruit with the text "DIVERSIFY HOW TO YOUR NUTRITION" overlaid, introducing the topic of expanding dietary variety.

The image shows crates of common fruits like apples, pineapples, papayas, and bananas, alongside text stating "Your rainbow is way too small" and listing typical "rainbow" fruits.

$A text-heavy slide explains that common fruits and vegetables are a tiny fraction of available types, emphasizing that "Your rainbow is way too small" and highlighting the vast diversity of plants.$