Automatically translated.View original post

Secretly teaching ❗️ 4 choices that are practiced for saving 🍚 saving food expenses

@ single _ cheso

It is a single mother who saved almost 0 to 10 million yen in divorce 💛

─ ─ ─ ─ ─ ─ ─ ─ ─ ─

⭐!

My family keeps food expenses within 50,000 yen including eating out 🏠

⭐!

Even two men's households are able to save well

How to save money on food 💁‍♀️

⭐!

1️⃣ Hometown Tax

2️⃣ number of meals out

3️⃣ on the weekend

4️⃣ rewards set the limit

⭐!

Find knowledge with # Lemon8

The saving

Immediate Money Habits

Saving on food expenses

You have to do it

2025/9/23 Edited to

... Read more食費を極限まで抑えることは難しいと思いがちですが、実際には無理のない方法を取り入れることで、無理なく大きな節約が可能です。特にシングルマザーの方や家計をしっかり管理したい方は、ふるさと納税を活用することが非常に効果的です。これは食品ONLYでもらえるため、普段の買い物の負担を軽減し、質の良い食材を手に入れられます。 また、外食は疲れた時の楽しみですが、頻度を決めて予算内に抑えることが重要です。ただ禁止するのではなく、ご褒美感覚で上限を決めることでストレスなく継続できます。週末に作り置きをする習慣もおすすめ。作り置きは外食や中食を減らす効果があり、平日の忙しい時も手軽に健康的な食事が取れます。 さらに、家計管理では妻が財布を握るケースが多く、家族で節約意識を共有することも成功の鍵です。無印良品やAmazonでの賢い買い物術を取り入れながら、節約食費のコツを知ることで、生活費全体の抑制にも繋がります。 私の経験では、こうした方法を無理なく組み合わせて実践することで、食費を5万円以内に抑えながら1000万円の貯金を達成しました。日々の積み重ねで家計の見直し、節約の楽しさを感じられるはずです。

Related posts

These eating habits make me lose weight
#weightlossandfatloss #weightlosstipsandtricks #weightlosstips #caloriecounting
glp1journeyemery

glp1journeyemery

224 likes

How I Passed my NCLEX, On the First Attempt!✨👩🏾‍⚕️
1. UWorld🤗! - The UWorld practice exam format is identical to the NCLEX - I practiced everyday for 2 weeks at least 85 questions!! - I used the CAT exam format a lot and it gave me an insight on what I needed to work on the most. Also great practice for the real exam because it’s adaptive💕
Kaylinds🧚🏾‍♀️

Kaylinds🧚🏾‍♀️

270 likes

PART 2: 15 THINGS PEOPLE DON'T REALIZE THEY ARE TEACHING THEIR CHILDREN EVERY
DAY ⚠️(Comment & Follow) ✨️Children listen with their eyes before they listen with their ears.✨️(Read Twice & Slow) Children learn long before they fully understand words. They watch. They notice. They remember. Every reaction becomes a lesson. How you respo
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

2 likes

A hand holds the book 'Your Money or Your Life' by Joe Dominguez and Vicki Robin, featuring a dollar bill with birds on the cover, against a bookshelf background.
A book page titled 'WHY READ THIS BOOK?' lists 10 highlighted questions for self-reflection on money, time, job satisfaction, and overall life fulfillment.
A book page highlights text about 'We Aren't Making a Living, We're Making a Dying,' describing how money dominates waking hours for many workers.
Still trading your life for a paycheck you hate?
Wake up.Your Money or Your Life isn’t just a book—it’s a blueprint to break the cycle. Read it. Rethink everything. #money #financialhealth #reading #donotwasteyourmoney #Lemon8
Read With Bintou

Read With Bintou

18 likes

A flat lay image featuring books, a lit candle, and a cup, with the overlay text "10 journal prompts For self-confidence" and a "SWIPE" arrow, indicating a multi-page post.
A phone screen displaying a journaling app with example prompts and AI responses, showing how to tap the plus icon and select "Reflection" to start a new entry.
A phone screen showing the app's prompt selection interface, highlighting the "Custom" tab and a plus icon, with instructions to add or choose prompts.
10 journal prompts to build confidence✨
True confidence isn't found, it's built day by day. Through honest self-reflection and celebrating tiny victories, we learn to trust ourselves a little more. Using Lifelight, I've created a soft place where I can slow down, write freely, and grow at my own pace. These 10 journal prom
Chloe💕

Chloe💕

30 likes

A title slide with the text "self confidence journal prompts" and "SWIPE" over a window view with curtains, butterflies, and star doodles. The bottom left corner shows "lemon8 @chloe.lifelight."
A smartphone screen showing a chat with an AI friend, Milo, discussing accomplishments and overcoming fears. Instructions indicate tapping the plus icon and selecting "Reflection" to add thoughtful replies.
A smartphone screen displaying various journal prompt categories like "Morning Plan," "Evening Reflection," "Custom," and "Stress Relief." A red circle highlights the "Custom" tab for adding or choosing prompts.
✨Self-confidence journal ideas 🖋️
Writing has been one of my favorite ways to build confidence. It's like pressing pause on the noise, giving myself time to reflect and remember what I'm capable of. In Lifelight, I've made my own little corner for self-growth. Whenever doubt creeps in, I turn to a set of 10 prompts t
Chloe💕

Chloe💕

52 likes

A hand burns stacks of ancestral money in a fire bowl, with other stacks already aflame. An altar in the background holds lit candles, incense, flowers, and fruit offerings, with faint ancestral spirits visible above, illustrating a ritual to honor ancestors.
A close-up of a 'Heaven Bank Note' for 10,000 dollars, featuring a portrait similar to Benjamin Franklin. This joss paper, labeled 'USE FOR JOSS PAPER ONLY,' is ceremonial spirit money for ancestral offerings.
A 'Heaven Bank Note' for 10,000 dollars, resembling a US bill with Benjamin Franklin's portrait, shown wrapped in plastic. This type of joss paper is burned as ancestral money in spiritual rituals.
Ancestral Money Rituals Practiced Around the World
Ancestral Money (Ancestor Money / Spirit Money) Ancestral money, often called joss paper, spirit money, or hell bank notes is a ceremonial paper offering used in many East Asian traditions to honor ancestors and spirits. It symbolizes sending resources to loved ones in the spirit world. I bou
Bri

Bri

59 likes

Weekly Money Pay Day Routine - Transaction Log
Hey friend! It’s Crystal, your pay day bestie! Last time we planned, today we check-in. Logging all my transactions, watching my intentional spending tracker update in real time and finding out where I’m at with everything. Here’s what I’m keeping a close eye by tracking: 💚 Dining
Crissie

Crissie

8 likes

Places that must be practiced in middle age
#taichi #chineseculture #exercises #healthylifestyle #leg
Lijun kungfu

Lijun kungfu

11 likes

A muscular man with a toned physique, wearing light shorts, takes a selfie in a gym, with large windows and gym equipment visible in the background.
I practiced squats and pull-up exercises today
#健身
超越函數Daniel

超越函數Daniel

853 likes

The image features the title "Things Sex Ed Didn't Teach You" with a red underline, a siren, and eye emojis. Below, a stack of books labeled "Sex Education" and "HEALTH" sits next to an open notebook with doodles and sticky notes reading "consent" and "real talk." A pen rests on the books and another on the notebook, with a white mug in the background.
Let’s be real… the “class” you got in school? 💀 Weak. Here’s what they skipped (and what you actually need to know): 🔥 1. Pleasure > Performance It’s not about “doing it right.” It’s about enjoying yourself. If you’re not having fun, you’re missing the point. If sex isn’t fun or exciting for
Mckenzie Shae

Mckenzie Shae

930 likes

5 Bad Money Habits to Leave Behind
💸 5 Bad Money Habits You Need to Leave Behind 💸 If you want to build wealth and stop stressing about money, you have to break the habits that are secretly draining your bank account. Here are 5 big ones to watch out for: 🚫 1. Living Paycheck to Paycheck If every dollar you make is gone by th
Boss Mom Finances

Boss Mom Finances

330 likes

What I Wish I Knew Before Nursing School
What I wish I knew before starting my accelerated LPN program: It’s not just fast—it’s relentless. I have studied or at least practiced questions every single day for a year. You will be exhausted, doubt yourself, and cry sometimes in the middle of a class more than once). But you’ll also grow
Gaby Garreau Glam 🎀

Gaby Garreau Glam 🎀

26 likes

“I didn’t fake it… I practiced becoming her.”
Everybody says “fake it till you make it”… but let’s be honest—that never felt right. I wasn’t faking confidence… I was learning it. I wasn’t pretending to be strong… I was becoming someone who didn’t quit. Some days I still felt unsure. Some days I still questioned everything. But
Stormy Jade • LifeWithGraceXO3

Stormy Jade • LifeWithGraceXO3

16 likes

Journal: Brianna 1 of 3
Part 1 — The Bookstore Meeting I met Bri in a bookstore. And somehow… that ended worse than it should have. There’s a certain kind of quiet you only find in places like that. Not silence. Not emptiness. Just… people minding their own thoughts. It’s the kind of quiet that doesn’t as
Kevin W. Simpson

Kevin W. Simpson

2 likes

The latest condition of the mosque PONPES Al KhozinySidoarjo collapsed during Asrprayer #sidoarjo #fyp #film #tiktok #jtvjember #evakuasi
avatvshow

avatvshow

1671 likes

Micro habits that I practiced that made me pretty✨
#habits #maintain your habits #dailyhealthyhabits #improvehealth #dailyhealth
markelybeauty

markelybeauty

1 like

An open medieval manuscript displays musical notation and Latin text, illustrating how medieval monastic chant, with its repetitive and unaccompanied nature, can calm the nervous system, as stated in the text overlay.
Text on a light background explains that medieval monastic chanting, especially Gregorian chant, with its steady tempo and elongated vowels, may improve emotional regulation, reduce stress, and calm the nervous system.
Text on a light background invites readers to follow "The Clairame Magazine" for research-backed insights on psychology, wellness, and culture, including daily facts, weekly stories, and monthly deep dives.
Gregorian chant might be the musical meditation
Did you know that long before meditation apps, there were monasteries? Across medieval Europe, monks practiced Gregorian chant. It’s a single, flowing melodic line sung in unison, without instrumental accompaniment or rhythmic intensity. And the structure is often repetitive, with minimal melod
theclairamemag

theclairamemag

12 likes

A digital savings challenge sheet titled "All My Ones $500," showing a grid of circular diagrams, with one segment of the first circle filled in pink. It outlines saving $1 for an estimated $500 a year, or $10 a week.
A hand uses a stylus to color in segments of a circular savings tracker on a tablet, with seven segments already filled in pink and numbered. The tablet displays a "100K SAVINGS CHALLENGE" interface.
Hands hold open a clear binder displaying a "Budget Sheet" with an entry for "Dollar Bills" on 2/18 for $3.00. A purple sticky note labeled "All My Ones $500" is attached to the sheet.
Saving my $1’s! Goal is $500 🖤
Downloaded a Savings Challenge book for online. I love it because once I complete it, I can just erase and restart! Doing what I can. Thanks to @DesigningLifeCo #savingsmadeeasy #savingitfordearlife #moneymadedaily #savingdollars #debtfree2025
Kayla Marie

Kayla Marie

64 likes

How i passed my esthetician state board exam
✨ FUTURE ESTHETICIANS—THIS ONE IS FOR YOU! ✨ State Boards can feel overwhelming, but success comes from focusing on the fundamentals and practicing with purpose. 💜 If you’re preparing for your practical and written exams, make sure you’re spending extra time on: 🧼 Infection Control & S
nursestheticiandean

nursestheticiandean

0 likes

Hobbies For Lazy People: Eye Resting
WHAT IT IS Eye Resting is the restorative hobby of closing your eyes for a few seconds, minutes, or accidentally an entire afternoon while insisting you are not asleep. It is not napping. Napping has commitment. Eye Resting is lighter, more deniable, and easier to explain when someone walks int
Hobbies For Lazy People

Hobbies For Lazy People

0 likes

Have you practiced your vocab yet? 🧐
Studying Japanese but don’t have a very large vocabulary? You’re in the right place! Take less than a minute to learn three NEW vocab terms: 祭り(まつり): FESTIVAL 花火(はなび): FIREWORKS 友達(ともだち): FRIEND — Interested in the book? Click the link in my bio for your own copy of Let’s Learn Japanese: C
The Cozy Study Shop

The Cozy Study Shop

2 likes

✨Holiday travel tips for anxiety
With holiday travel around the corner I know this can be hectic times for those who also experience anxiety. I’m sharing the things that helped me this trip as someone who went from being agoraphobic (fear of leaving my home) to traveling twice this year 7ish hours each way. Hope this helps
Meli

Meli

2 likes

I’m shocked😱 And this can be you! The reason why people don’t achieve results in face fitness is because they simple don’t have proper knowledge and techniques! My student, age 58 came to see me because she didn’t want to get a surgical facelift but jowls, sagging skin, and loss of facial volume
Valeriia Veksler

Valeriia Veksler

13 likes

A man in white clothes jumps joyfully in front of the Arc de Triomphe in Paris, with arms spread wide and sunglasses on, embodying the spirit of the 2024 Olympics.
A man in a white striped shirt and sunglasses stands with arms outstretched, smiling broadly in front of the majestic Eiffel Tower in Paris under a bright sky.
A man in white attire and sunglasses stands casually in front of the Arc de Triomphe in Paris, with people on bikes and a bus visible in the background.
Practiced my jumping skills for the 2024 Olympics
Practiced my jumping skills for the 2024 Olympics 🤡🇫🇷 Paris
Premal Tailor

Premal Tailor

4 likes

I practiced my legs today
#fitness
超越函數Daniel

超越函數Daniel

1304 likes

Mind you, he asked me to dance 30 minutes prior and we never practiced lol #fyp #wedding #weddingday
Isa and Mags

Isa and Mags

494 likes

#tiktoktvfilmcontest #tiktokmilestonechallenge According to reports, an explosion and fire occurred at a bar in a famous Swiss ski resort, killing approximately 40 people. #Worldnews #GBNews
Readditstoryppp

Readditstoryppp

98 likes

A flat lay image displays various fortune-telling tools on a wooden surface, including tarot cards, dowsing rods, a crystal ball, a tea cup with tea leaves, runes, cowrie shells, bones, a pendulum, a scrying mirror, and a hand holding a leaf and a purple sphere. The text overlay reads "FORTUNE-TELLIN' TOOLS & HISTORY & TRADITIONS HOW TO USE".
What’s your go to tools for fortune-tellin’ 🧰 🌿🔮
🎴 The Hidden Porch Presents: Fortune-Tellin’ Tools & Traditions 🌿🔮 Hey y’all, gather ’round the Hidden Porch—‘cause tonight we diving deep into the old ways. Not just what folks think they know, but the roots, the rituals, and the real stories behind the tools we use to see beyond the veil..
The Hidden Porch ©

The Hidden Porch ©

14 likes

PART 1:14 LESSONS MANY PEOPLE WISH THEY HAD LEARNED EARLIER ⚠️(Comment & Follow)
✨️Some lessons cost nothing to hear... But everything to ignore.✨️(Read Twice & Slow) Life has a way of teaching lessons... Some gently. Others painfully. Your habits shape your future more than your intentions. Time is more valuable than money because it can never be replaced.
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

0 likes

Have you practiced self care recently? 🫶
Make sure you’re taking the necessary time each week to take care of YOU. Going long periods of time without recharging your personal battery can lead to burn out, depression, anxiety, emotional eating, and much more. Reflect on how you’ve been showing up for yourself recently. I hope you find some
Vi

Vi

19 likes

low effort routines to lose 10lbs
#weightlossandfatloss #weightlosstipsandtricks #weightlosstips #caloriecounting
eatsmartwithgoldi1

eatsmartwithgoldi1

1 like

Teaching Parking Lot Safety 🚗💙
As an autism mom, one of the most important life skills we practice is parking lot safety. 🚗 My kids get excited when it’s time to go somewhere, and sometimes that excitement can turn into wanting to run straight to the car. So today we slowed down and practiced: 👀 Look left 👀 Look right 🚶
cattheautismmom

cattheautismmom

88 likes

lesson for children on how to make good decisions
🥤 The S.O.D.A. Framework: Helping Kids Make Better Decisions 🧠✨ As school counselors, parents, and educators, one of the best skills we can teach kids is how to slow down and think before they act. The S.O.D.A. Framework gives students a simple way to make thoughtful, responsible choices:
Counselor’s Corner

Counselor’s Corner

3 likes

📚 TEACH & THRIVE THURSDAY ✨
Every expert was once a beginner. Don’t wait until everything is perfect before you start. Learn one new skill. Ask one new question. Read one chapter. Watch one tutorial. Take one step. Small lessons practiced consistently become big results over time. Today’s challenge: 💡 Learn somethin
lemonheadblack

lemonheadblack

0 likes

This is the secret sauce behind GOAT status! 🤯 Peak performers like Oprah, Kobe Bryant, and Kevin Durant don't just tolerate the grind; they actually find **pleasure in the suffering** of their craft. If the tough stuff—the burden, the business, the constant work—doesn't bring you some weird kind o
StaneciaGraham

StaneciaGraham

2 likes

Book Review: The Secret by Rhonda Byrne 🤫
> Rating: ⭐️⭐️⭐️⭐️⭐️ > Favourite quote/lesson☁️: This book isn’t a secret at all tbh 😂 ..but it solidifies what you most likely believe and already know. This is a great book to get your mind exactly where it needs to be when you’re embarking on a new challenge. It’s one of those books you
MummyWithTheMadHair

MummyWithTheMadHair

9 likes

Series Intro: Relationship Reset
Relationships are one of the most important parts of our lives—and somehow, most of us were never actually taught how to do them. We learned by watching. By guessing. By trial and error. And by blaming ourselves when things felt harder than they “should.” The Relationship Reset is a space
Ginha Abaku/ Relationships

Ginha Abaku/ Relationships

6 likes

Cracked heels are sometimes your body asking for deeper care #Naturalhealing#f
Ivy Star

Ivy Star

2 likes

3 easy ways to feel less lonely✨🫶
Loneliness can sneak up on anyone, even when life seems “fine.” What’s helped me most is finding simple ways to reconnect with myself — and using Lifelight has made that a lot easier. Here are three things I do when I’m feeling alone: 1️⃣ Write it out 🖋️ When I feel off, I open Lifelight and j
Lifelight_app

Lifelight_app

17 likes

Have you practiced today? Before becoming any role, be the best you can be. #The greatest
#creatorsearchinsights #fyp #foryou #fatloss #100k
zubiya2290

zubiya2290

0 likes

A fact that you need to know of our life
Financial well-being isn’t “being rich” — it’s feeling in control and free to enjoy life. I once read a Journal of Consumer Research paper that described perceived financial well-being in a way that stayed with me: it’s shaped by two things — the stress you feel managing money right now, and how
mozo

mozo

1 like

See more