9 Menus to avoid if you don't want to smell rotten

❌ 9 eating menus, body odor comes easily.

1️⃣ Fried Chicken / French Fries

Lots of oil → sweat waste

2️⃣ Crispy Pig / Roast Pig Neck

High fat, heavy digestion → Unconscious strong smell

3️⃣ Total grilled (pork-meat-filling)

Protein + Full Fat Arrangement → Intestinal Hard Work

4️⃣ Black Water Shabu / Oily Shabu

Salty, it's sweet → sweating, it smells clear.

5️⃣ Laab Koi Waterfall (Inner Machine)

High protein + offal → easy strong smell

6️⃣ Collarbone papaya salad / collarbone

Strong food smell + high sodium

→ Sweating smell

7️⃣ Mama / Instant Noodles

High sodium, waste drive system

8️⃣ Cake Cookies Pearl Milk Tea

High sugar → Bad bacteria grow sensitive

9️⃣ Beer / Liqueur / Wine

Make the body dehydrated.

→ Intense sweat. Clear smell.

💡 If inevitable, more should be done.

✔. Drink a lot of water.

✔ Add vegetables, fruits, fiber.

✔. Expel evenly.

✔ gut care + probiotic supplementation

👉 Waste is "on the right track," not sweating. 💛

# Easy to digest # Body # Strong body smell # Fragrance # Drug sign with lemon8