Automatically translated.View original post

Giving out recipes (not) secret ✨ slaves to eat, care how much to fit the skin💗

2025/10/20 Edited to

... Read moreการทาสกินแคร์ในปริมาณที่เหมาะสมเป็นกุญแจสำคัญที่จะช่วยให้ผิวได้รับการบำรุงอย่างเต็มประสิทธิภาพ ซึ่งหากใช้มากเกินไป อาจทำให้ผิวรู้สึกเหนียวเหนอะหนะและอุดตัน ส่วนการใช้ปริมาณน้อยเกินไปก็อาจทำให้ไม่ได้รับคุณประโยชน์ที่แท้จริงจากผลิตภัณฑ์ สำหรับการใช้ "Cleansing Balm" ควรใช้ในปริมาณประมาณ 1-2 ปั๊ม แล้วนวดเบาๆทั่วใบหน้าเพื่อช่วยละลายเครื่องสำอางและสิ่งสกปรกได้อย่างหมดจด ต่อมาในขั้นตอนเซรั่ม (Serum) ให้ใช้ประมาณ 3-4 หยด เพื่อให้สารบำรุงซึมซาบเข้าสู่ผิวได้ดี รองลงมาคือครีมบำรุง (Cream) ที่ควรใช้ในจำนวนขนาดประมาณเม็ดถั่วเขียวสำหรับทั่วใบหน้า ส่วนครีมกันแดด (Sun Cream) ให้ลงในปริมาณเท่ากับเมล็ดถั่วขาว เพื่อปกป้องผิวจากรังสียูวีได้อย่างเต็มประสิทธิภาพ นอกจากนี้ สำหรับการทาครีมบำรุงบริเวณรอบดวงตา (Eye Cream) ควรแบ่งครึ่งปริมาณและทาเบาๆในแต่ละข้าง เพื่อป้องกันไม่ให้ครีมไหลเข้าตาและลดการระคายเคือง ผิวรอบดวงตาที่บอบบางนั้นต้องการการดูแลอย่างอ่อนโยน และการใช้ปริมาณที่พอดีช่วยเพิ่มประสิทธิภาพได้มากขึ้น การจัดลำดับการลงสกินแคร์ก็สำคัญไม่แพ้กัน แนะนำให้ลงผลิตภัณฑ์จากเนื้อบางเบาถึงเนื้อหนัก เช่น เริ่มจากโทนเนอร์ เซรั่ม ครีม และสุดท้ายคือกันแดด เพื่อให้แต่ละชั้นซึมซาบเข้าสู่ผิวอย่างมีประสิทธิภาพมากที่สุด สุดท้าย ความสม่ำเสมอและเข้าใจในปริมาณสกินแคร์ที่เหมาะสมกับผิวตนเอง จะช่วยให้ผิวดูใส ฉ่ำและดูสุขภาพดีได้อย่างยั่งยืน นอกจากจะเน้นที่ปริมาณแล้ว การเลือกใช้สกินแคร์ที่เหมาะสมตามสภาพผิวก็เป็นอีกปัจจัยสำคัญที่ไม่ควรมองข้าม

Related posts

Eat Your Way to a Bigger Booty: WITH RECIPES!
Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing
Chalie_Baker

Chalie_Baker

1097 likes

DIY Gifts!
Full video on our TT and IG bc I could not make it less than one minute 🫣 also you can find this recipe and almost all of our other recipes (for free- no catch) on our blog! L!nk in b!o ❤️ you can also print the recipes from there and I have links to almost all of the products I used. Let me k
Farm & Table

Farm & Table

450 likes

Healthy Breakfast Recipes🤍🍳
This year we are building our temples and giving them proper nutrition! #healthyideas #breakfasts🥓🍳 #summerbod #healthylifestyle2024 #recipes #breakfast #healthylifestyle #christianlifestyle
Gracie🤍🎧✨✝️

Gracie🤍🎧✨✝️

781 likes

A smiling woman holds a cupcake with orange and yellow frosting and a cherry on top. White arrows point to the cupcake. Text overlay reads 'LOSE WEIGHT WHILE EATING DESSERTS' with a small cherry icon.
Text from an article titled 'How I'm Losing Weight Without Giving Up Dessert (Yes, Really)' explaining calorie deficit and the basic principle of weight loss.
Text from an article section titled 'Why You Can Eat Dessert and Still Lose Weight,' discussing the 'Twinkie Diet Study' and strategies like smaller portions and healthier swaps.
Dessert-Lover’s Guide to Getting Snatched +Recipes
✨Continue reading for more recipes below!✨ 🎂 Low-Cal Chocolate Cake Ingredients (makes 8 slices): * 1 cup unsweetened applesauce * ½ cup almond flour * ½ cup cocoa powder * 2 eggs * 1 tsp baking powder * Stevia or monk fruit to taste Instructions: 1. Mix all ingredients. 2. Bak
Chalie_Baker

Chalie_Baker

148 likes

Bone Broth Recipes for Gut, Skin, & Joint Health
Bone broth is the original superfood — and it’s making a well-deserved comeback. These two recipes are my go-to options depending on how much time I have: one quick and simple, the other deeply nourishing and full of life-giving minerals and collagen. ✨ Supports: gut lining, joint health, skin
Natural Health & Wellness🌿

Natural Health & Wellness🌿

299 likes

A close-up of air-fried pork belly pieces, glistening with sauce and sprinkled with white sesame seeds, served on a bed of fresh green lettuce.
Marinated pork belly slices are neatly arranged in an air fryer basket lined with aluminum foil, ready for cooking.
A six-panel collage illustrating the initial steps of preparing pork belly: slicing, then adding cooking wine, soy sauces, sugar, chili powder, and cumin powder.
Air fryer, delicious barbecue
Air Fryer Delicacy: Grilled Pork Belly Recipe: 1. Slice pork belly into 0.5cm thick pieces. 2. Marinate with: 1 tablespoon cooking wine 1 tablespoon soy sauce 1 tablespoon oyster sauce ½ tablespoon dark soy sauce 1 tablespoon sugar 1 tablespoon chili powder 1 tablespoo
Slim Kitchen

Slim Kitchen

47 likes

Crispy, juicy, and addictive — these Corn Ribs are the ultimate snack! 🌽🔥 Perfectly roasted with spices and served with a creamy ketchup-mayo dip. Once you try them, you’ll never go back to regular corn on the cob! ⸻ Ingredients: • 2–3 fresh corns • 3 tbsp melted butter • 1 tbsp olive o
thecozybites

thecozybites

569 likes

Easy Holiday Recipes🎄🥞🧈
🥞❤️ EASY no-bake recipe: Maple Butter Bombs with fresh berries! 🫐🍓 #WalmartPartner #WalmartPlus Perfect for Christmas morning! Bonus: I ordered these groceries right to my doorstep with free delivery using my Walmart+ membership! It's no hassle, a way to save time, and stretch your dollar
HouseofSequins

HouseofSequins

915 likes

I didn’t expect it to be THIS good 👀 recipe below ⬇️. The best summer/fall slushy ideas and recipes in the ninja slushy machine!! 1 container simply blueberry lemonade, 1 lemon, 1/2 can sen sweetened condensed milk. #FYP #TikTokMadeMeTryIt #RecipeTok #SummerVibes #FoodieTok #CoolingDown
Laura k 💕

Laura k 💕

68 likes

Homemade Healthy Yogurt Popsicles for Kids
I’m not giving my daughter any added sugar before age 2, however I wanted her to still enjoy a summer treat! So I decide to make homemade healthy popsicles for her with yogurt and fruit! I bought a popsicle mold off Amazon that I thought would be easy for her to hold. The one I got has smaller
Samantha Gail

Samantha Gail

195 likes

These Butter Beans might Turn Me Vegetarian!
Okay so I am not one to often eat vegetarian but this meal was so quick and delicious I will definitely repeat this one! I always have a hard time with keeping up with meal prepping meat, it takes so long to thaw, cut, cook, and weigh out but this recipe was so easy I just had to open two cans!
Ember Athon

Ember Athon

43 likes

Viral Cucumber Salad | My honest opinion 🥒🥢
Hey everyone, i hope you've all come across the viral cucumber salad that's been making waves lately. I couldn't resist giving it a shot, and I'm glad I did. It's a straightforward recipe, perfect for a quick snack, and I've listed all the ingredients below for you to try it
𝐍𝐢𝐬𝐡𝐚

𝐍𝐢𝐬𝐡𝐚

352 likes

4 healthy breakfast recipes
these healthy breakfast recipes are delicious and so easy to make! i make these weekly 🤍 i also created a high protein ebook that is filled with delicious high protein recipes! i’m giving it away for FREE! DM me “recipes” for it 🫶🏻 more recipes on maddyscleaneats.com follow @Maddy for mo
Maddy

Maddy

174 likes

A collage of various soda cans like Dr. Pepper, Fanta, Coca-Cola, and A&W Root Beer, with the overlay text 'Healthy Alternatives to Soda + info on each'.
A text graphic outlining the negative impacts of soda on the body, including high sugar consumption, links to obesity, brain fog, kidney issues, bone density loss, IBS, and increased risk of chronic diseases.
A display of various Olipop sparkling tonic cans, including Vintage Cola, Strawberry Vanilla, Classic Root Beer, and Cherry Vanilla flavors, with text detailing its health benefits like low sugar, prebiotics, and plant fiber.
Healthy alternatives to soda🤍
I originally stopped drinking soda because I wanted to lose some weight, and I thought cutting sugary drinks out would help (and it did!). A big thing that was hard for me when giving up soda was giving up carbonation. I love the fizziness of soda but hated how it made me feel and all of the unnece
Kayla🪐🧸🤎

Kayla🪐🧸🤎

9343 likes

This is not a cheat dessert 🤤
I love cheesecake. Always have. So I’m not giving it up — I’m just making it smarter. If you want to make this cheesecake while focusing on fat loss, think of it as a high-satiety meal, not a cheat dessert. It’s built with protein-rich foods like cottage cheese, Greek yogurt, and eggs, which he
Zara_Sanchi

Zara_Sanchi

83 likes

✨Mexican weight loss recipes ✨
Follow me on IG for more Latina weight loss help #leanlatinahabits #healthylatina #comidasudable #latinanutritionist #latinaweightloss
Kat Loya

Kat Loya

35 likes

Feed Your Skin—Glow from Within! 🌟
Did you know that what you eat plays a major role in your skin’s health and radiance? These delicious, nutrient-packed foods are not just good for your body but are your secret weapon for glowing, beautiful skin. Let’s break down why these ingredients are skincare superstars: Skin-Loving Foods
anika🍒

anika🍒

43 likes

A plate of blueberry pancakes, a bowl of oatmeal with banana, and a Siggi's plant-based yogurt container are displayed. The text states, "THINGS I'VE EATEN BEFORE & SURVIVED," promoting a healthy relationship with various foods.
A sandwich on white bread, wrapped in foil, rests on a sandy beach. Text challenges the myth that white bread is unhealthy, stating it can be part of a balanced diet and create cherished memories.
A hand holds a colorful smoothie bowl with peanut butter and strawberries inside a car. Text discusses that meals without protein are acceptable, and adding fat like peanut butter provides lasting energy.
a healthy relationship food = healthy mind, body, gut, hormones, LIFE ❤️‍🩹 #healthlifestyle #nutrition #healthyrelationshipwithfood #healthyrecipes #healthyeating
lex nate 🦋⭐️🍒🌼

lex nate 🦋⭐️🍒🌼

569 likes

One ingredient Chipotle chicken recipe
No more going to Chipotle🙌🏽🙌🏽 I got tired of them giving less and less meat every-time 🫠🫠 I’m trying to get these gains and I refuse to pay 2.50 or more on double meat All you need is a can of chipotle peppers (blended) You can also add your fav seasonings but that’s optional since the chipotl
Gourmetlashay

Gourmetlashay

1770 likes

HOME FALL RECIPES: Crawfish Chowder
Now. Warning. Your family, friends, and whoever else will request this EVERY WEEKEND. This recipe is just in time for that cold weather coming up. This corn and crawfish chowder (with a sprinkle of shrimp😉) will have everyone requesting this for all the holidays in this chilly weather!! Dif
LifewithDaz

LifewithDaz

22 likes

Crockpot Sweet Potatoes with Marshmallows
The holiday season is all about delicious food, family traditions, and trying to get everything on the table at the same time. But if you’ve ever hosted, you know that oven space becomes precious real estate. One way to free up your oven and still serve a classic crowd-pleaser is by making Crockpot
Chaos Manager

Chaos Manager

221 likes

✨Mexican weight loss recipes ✨
“FREE GUIDE” "Savor the Swap" – A Latina’s Food Swap Guide to Losing Weight! 🌮✨ Losing weight doesn’t mean giving up your favorite traditional dishes—it just means learning how to make smarter swaps that let you enjoy your food and see results. This guide will show you: ✅ Simple
Kat Loya

Kat Loya

31 likes

Easy Pumpkin Pie 🥧🎃
🎃 Practicing early for Thanksgiving and giving in to my pumpkin pie cravings! 🥧 It might not be fall yet, but who says we can’t get a head start? Come bake with me and perfect your pie making skills just in time for the holidays🍂 This recipe is super easy and so far, everyone has loved it🤍🤍🤍🤍🤍🤍
amanda💋

amanda💋

49 likes

Smashed burgers… This smash burger recipe is all about technique. By smashing the beef onto a hot pan, you increase surface contact which creates a deep, crispy crust through the Maillard reaction — giving you juicy burgers with lacy edges in minutes. If you’ve ever wondered how to make smash
Casa Herrera | Cozy Recipes

Casa Herrera | Cozy Recipes

164 likes

A close-up shows frothy hot chocolate with melting marshmallows in a dark crock pot. A yellow banner at the top reads 'Cozy Recipes: Crock Pot Hot Chocolate' with a coffee cup icon. The Lemon8 logo and a username are visible in the bottom left.
Cozy Recipes:Crock Pot Hot Chocolate ☕️
#cozyrecipes #lemon8challenge #oldsaltfarm #notmypicture #hotchocolate #crockpot #crockpotrecipes #DELICIOUS I made this exact recipe from Old Salt Farm last Christmas 🎅🏼 and my nephews talked about this hot chocolate for months. It was decadent & delicious!! 10/10 reco
RebeccaAnderson

RebeccaAnderson

91 likes

I love Souther Mac n cheese but learning the truth behind its origins changed how I see it forever. Thank you Maebelle. Maebelle’s Mac n cheese recipe 1lb uncooked pasta, macaroni (even though I make Maebelle angry I rather use Cavatappi) 4 tbs unsalted butter 1/2cup sour cream 1 can ev
Casa Herrera | Cozy Recipes

Casa Herrera | Cozy Recipes

3793 likes

Pineapple Skin Tea Benefits ✨🍍
Save this for later 💜 Benefits listed below! ✨👇🏽🍍 This tea can be consumed hot or cold but be careful not to over boil your pineapple peels! Ladies, try this recipe out for multiple health benefits! • promotes healthy digestion • reduces inflammation throughout the body • boosts y
Yasiara 🍉

Yasiara 🍉

77 likes

Homemade Healthy Dog Food Recipe ✨🥗
Give your dog the gift of health and happiness with this homemade recipe! Here’s why it’s so amazing for your furry friend: • Shiny, Healthy Coat: Sweet potatoes are loaded with beta-carotene and vitamin A, which nourish the skin and promote a glossy, vibrant coat your pup will love showi
BarbelllifeAbby

BarbelllifeAbby

24 likes

✨Quick Dinner idea ♥️
Sometimes more time in the kitchen means less time with family. So I love this recipe I found that allowed us to take some time back ♥️🥘. I hope you take some time back with your family and give this a try 😁 #dinnermadeeasy #quickrecipes #familydinnerideas #diyrecipes
Sky🖤

Sky🖤

60 likes

A brown leather-bound Bible with an embossed wheat design on the cover. A white text overlay reads "Bible notes... Ecclesiastes ch.9 Embrace the present moment," reflecting the article's theme.
Bible notes…
Ecclesiastes 9 offers profound reflections on life, fate, and the importance of living fully despite uncertainties. - 🌍 Life is unpredictable; no one knows their time or fate. - ⏳ Embrace the present moment — enjoy your work and relationships while you can. - 💪 Wisdom and skill matter, but
FaithBuilder

FaithBuilder

22 likes

Muffins with Hidden Veggies for Kids
What mom doesn’t love giving their kids a treat with a little hidden veggies?? Okay I don’t like to necessarily hide veggies from my daughter because I want her to learn to love them, however these muffins are the perfect combo of sweet from corn with some added carrots and broccoli! I got the r
Samantha Gail

Samantha Gail

26 likes

30 Days of Water: Day 12
I’m so sorry! I missed yesterday! We were crazy busy! I am gonna make it up by giving you a FIRE recipe today! Coco Candy: 1 packet Starburst SF All Pink 2 pumps SF Cotton Candy 2 pumps SF Coconut It’s definitely a winner PLUS it’s the cutest shade of pink🩷 **DID YOU KNOW** •Drinkin
🧡🩷Sydney🩷🧡

🧡🩷Sydney🩷🧡

209 likes

HOW-TO: Luxury Citrus glowy skin guide🍋✨️😌
This is my simple guide to a luxury glowy body care routine. From: 1. showering with slaves new citrus blossom exfoliating scrub and wash. 2. Lotion and moisturizers with suave aloe soothing hydration lotion 3. Deep moisture and nourish with Ashanti naturals souffle 4. seal it all in eith a
Rani M🦋

Rani M🦋

23 likes

The SECRET to Bakery Style Muffins 🧁
12 years ago, I owned an at home bakery, so trust me when I say this parchment paper hack will instantly levels up your homemade muffins. 👩🏽‍🍳🧁 To get the recipe you can also search “One Bowl Banana Bread Jessica in the Kitchen” on Google or head to the link in my bio! In this video, I’m turn
Jessica 🌱

Jessica 🌱

59 likes

To productive mornings! 🍾🥂
Sometimes it may be hard for us to have a productive morning. I hope this posts helps you friguri out your struggle and hopefully you can have a great, productive morning. 1. Don’t snooze your morning alarms! 2. Read a book 3. Put away your phone 4. Go for a walk/run Read each slide thorou
essynotes

essynotes

389 likes

Best overnight oats | strawberry cheesecake oats 🍰
“POV: Making cheesecake overnight oats 🍰✨ Fruit-flavored, protein-packed, and giving ✨self-care goals✨ 😍 Who’s trying this? #OvernightOats #bodytransformation #healthyrecipes 🫐🍓🍯”
JohneaG

JohneaG

23 likes

An open Bible with highlighted passages and a multi-color highlighter pen resting on the pages, illustrating a personal Bible study method.
A collection of Bible study tools including colorful highlighters, a pen, sticky notes, and a blue floral-patterned prayer journal.
A closed light-colored Bible titled "She Reads Truth Bible CSB," described as an "EASIER VERSION TO UNDERSTAND."
Bible Study Essentials
DISCLAIMER ❗️❗️❗️ Digging into the word does not have to be like this. You can just pick up your bible and read it. This is just the way I like to do it ! #ChristianLife #FaithJourney #BibleStudy #FaithfulLiving #ChristianCommunity #PrayerWarrior #GodsWord #SpiritualGrowth #P
Mytia  Terry

Mytia Terry

52 likes

A festive platter filled with various Christmas cookies, including decorated sugar cookies, chocolate cookies, and white chocolate-covered treats. The text overlay reads "Cookies I'm Making This Christmas" with a small Christmas tree icon.
Three round, dark brown Mexican Hot Chocolate Cookies with visible melted marshmallows, set against a pink background. The text overlay reads "Mexican Hot Chocolate Cookies."
A recipe card for Mexican Hot Chocolate Cookies, featuring a red and white striped border with Santa's sleigh at the top. It lists ingredients like flour, cocoa powder, cayenne, cinnamon, butter, brown sugar, egg, vanilla, marshmallows, and granulated sugar, along with detailed instructions.
Christmas Cookie Recipes
More delicious cookies I added to my bake list this year. I hope my family and neighbors are hungry because there will be no shortage of treats! #christmascookies #christmasbaking #cookierecipe #christmas2025 #holidaybaking
Chase’s Cozy Corner

Chase’s Cozy Corner

35 likes

BIBLE JOURNALING
Pics from Pinterest Plz like comment and follow for more content! ‼️What’s your fav Bible passage?‼️ #biblejournaling #christiangirl #lifestyle #aestheticgirl #pensandorganizers
🌺Becca🌺

🌺Becca🌺

16 likes

Next up: Caprese Pasta Salad!👇🏼 Juicy tomatoes, creamy mozzarella, crispy prosciutto, and a tangy balsamic vinaigrette that ties it all together. It’s giving “I missed the memo to get to Italy this summer, so here’s my solution.” 🍅🧀🌿🥓 Done in 20 minutes. Pairs well with sunshine and a glass o
Jordan

Jordan

20 likes

4 easy high vegan protein, high fiber meals ideas
The truth is most women over 30 struggle to find practical meals that actually support fat loss and energy… . Which is why I created my signature 13 week Vegan Girl Method to make sustainable weight loss easier and more enjoyable. . If it’s your goal to feel confident, strong, and finally achie
Vegan Weight Loss Dietitian

Vegan Weight Loss Dietitian

80 likes

🔥Te Kā to Te Fiti: Island Recipes with a Twist🌺
🔥🌺 From Villain to Vibrance: Te Kā-Inspired Air Fryer & Instant Pot Island Recipes 🌺🔥 Ever wondered what Te Kā would taste like before and after her transformation back into Te Fiti? 👀 These 5 tropical recipes are fire and floral — packed with smoky, spicy, and sweet island flavors straight fr
Miss.Kya

Miss.Kya

1114 likes

Honey Soy Garlic chicken
#chickenrecipe #garlicchicken #honeygarlicchicken #easyrecipeideas #mealideas #chicken #chickenbreast #lunchideas #easyrecipes #lemon8food @Lemon8 Food
Rai

Rai

350 likes

Face Icing + herbal skin friendly ice recipes
The Cool Beauty Secret: Why Icing Your Face Works Wonders Hey there, beauty enthusiasts! Have you ever thought about giving your skincare routine a frosty twist? Yes, we're talking about icing your face! While it may sound unconventional, the benefits are surprisingly impressive. So, let'
mindful.living🌙

mindful.living🌙

20 likes

See more