Do you believe this is healthy?

Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana

Let 2025 be your growth year! Shock everyone🥰

These are some tips that I’ve picked up in my 5 year relationship, now marriage. The first two were actually introduced by my husband when we first started dating in high school. They were rules his grandparents had that he wanted to implement in our relationship and they’ve been amazing in helping

Big time believer in the idea that the world became 🤬😡😓 when we traded cool hobbies for things like rotting on our phones (I’m also guilty of this and I don’t think it’s awful when you have proper boundaries), working overtime, avoiding the sun and nature and chronically obsessing over other people

None of the pictures are mine!!! all are from Pinterest. I've read a couple articles, asked for advice, learned from personal experience, but overall everything has the same gist of ways to keep your lips healthy. #tips #health #lips

Healthy habits that make me a better version of myself. There is more to come on this. I’m thinking maybe I should write a book?!? #habitbreaker #habits #celiac #Lemon8Diary #shareyourthoughts

follow for more ideas 😇😍 #healthy🔥 #proteinrecipes #behealthy #foryoupage #eatclean

Here are 4 easy tips to follow to keep type 4 low porosity hair healthy the easy non complicated way. 1. trims - no matter what porosity trims are necessary idc what anyone says they are important for any hair type to thrive so if you cant do them CORRECT yourself find a professional you trust

Hi guys! As you may know, I am sharing all my favorite health tips for the #healthtips campaign going on form 4/18-5/18. Make sure to share your #healthtips for a chance to win a Macbook, iPad, or Air Purifier! Today’s health tips are all about relational health. We often overlook the soci

Personal game changers for a healthier lifestyle 🤍 #wellness #lifestyle #beauty #Lemon8 #healthylifestyle #tipsandtrick #Lemon8Diary #fyp

#haircare #lemon8challenge #hairtips #hair #haircaretips 🌷Silk or satin pillow case🌷: I recommend this because there's less friction and tension on your hair. I recommend slip pillow cases they also have cheaper ones on Amazon that are exactly the same. 🪻Rosemary Water🪻: I rec

The healthy, hot girl checklist that I am following this summer to feel my best, inside and out! 👇🏼 Focusing on my physical and mental health is how I plan on living my best life this summer. I truly believe that if you pour into yourself and actively work at making your body a better place to l

Some days he’s at 20%, and I feel it. So I write him a little note, say the words I know lift him. It’s nothing big just love, softly given. These small things? They’re what keep our love strong. Because healthy relationships are built in the quiet moments, too. 🤍 #littlethings #lemon8

We often say we want things and are trying to manifest things, but when they don’t come to pass, we beat ourselves up and end up doubting the power of manifestation. Well I have a newsflash for you, Manifestation doesn’t work unless you work! And when I say work I mean, subconscious Self conce

💛WAKING UP AT 5AM I didn’t know why waking up while it was already bright outside made me so depressed i ended up taking longer to get out of bed. That wasn’t till I started waking up before the sunrise & started to be in sync with myself & finding my own likings to how I rise. I realized I

I heard you want to get into reading… I’ll show you how! As someone who used to struggle with reading, I know it can be tough to get into the habit of picking up a book. I often associated reading with schoolwork and dreaded it! This was until I learned WHAT to read. Here are some easy ways t

3 John 2 Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. Swipe 💕 Join this series 🤗 I will be posting every morning. #bible #biblejournaling #verseoftheday #biblestudy #morningvibes #jesuslovesyou

Are you ready to have your mind blown by this healthy dessert recipe? These blondies are made from high-protein chickpeas and tahini! You’ll never believe they’re vegan and grain-free because they have the most decadent, gooey, under-baked (in the best way possible) texture. They’re my absolute fav

this was requested! i really think that eating healthy is so important, and can make you look and feel so much better. i hope this helps! 🫶 for starters, you should include this in your diet: • FRUITS such as bananas, avocado, oranges, raisins, apples, peaches and pears, etc. • VEGETABLES such a

I somehow found myself sad and alone at the age of 31. Even though the thing is, I’m not alone I have the love and support of my family and I have a my best friends and really good friends that are always there. I just feel that I find myself sleeping in more days when I could be doing things… so I

#hairloss #hairgrowth #haircare #selfcare #nyc #beautyroutine #healthyhair #glowup

#hairloss #hairgrowth #haircare #selfcare #nyc #beautyroutine #healthyhair #glowup

I always knew once I decided to loc my hair I would eventually dye them, especially the color red. Many would advise against dying your locks due to hair damage, like breakage and dryness and other things. However, I believe those things can happen to your hair if you choose to dye it and don’t tak

This has been the best book I’ve discovered this year! I found it while going through my mom’s things (she passed away almost three years ago), and I truly believe it was meant for me. Even though she’s no longer here physically, I know in my heart that she’s still guiding me spiritually—always rem

I am definitely the last person that should be speaking on this but latelyyyy I’ve been pretty consistent! And if I!? Me!? Can be consistent in anything maybe I’ll share what works hahah 1. Rely on something bigger than yourself - I know myself. I knowwwww that I struggle with consistency amo