👟What’s Happening in Your Body When You Walk👟 Let’s dive into what actually happens in your body when you hit those 10,000 steps: 🔥Fat Loss & Caloric Burn: Walking is an aerobic activity that relies on your body’s stored fat for energy. As you move, your body uses oxygen to break down fat

Love all the “buys” I picked out and most of them I use daily!! I never reach for the purple essence mascara or the candy coded lip oil, they just don’t work me at all and that’s okay! Make sure to save this for later when you’re shopping and follow me for more beauty content!💋 TikTok/insta: s

Alright y’all, we all love a good bargain when it comes to skincare and makeup, but let’s be real— is $1.25 really worth risking a breakout or a makeup disaster? 😅💀 You know I had to take a trip to Dollar Tree to see what beauty finds they have, and honestly… I was kinda surprised! 👀💄 From skinc

Any sort of white sneaker is my go to for all my hot girl walks 👟 They look good with any outfit and are just so cute with higher white socks! These are a few of my favorites that I have been rotating between for my walks: Nike V2K Run price: $120 review: These are the most expensive of t

As the crisp air settles in and the leaves turn shades of orange, red, and gold, there's no better time to hit the pavement for a fall-inspired "Hot Girl Walk"! This autumn, make walking not only a way to hit your 10k steps a day but also a means to clear your mind, reset your goals, an

I finally got my hands on these. 😍 I’m obsessed. You NEED these for your home. Especially now that it’s spring 🌿🌼🍃 SCENTS: Left to right (burgundy) A Thousand Wishes, (red) Japanese Cherry Blossom, (pink) cactus blossom, (pink) cozy cashmere, (orange) pineapple mango, (yellow) sunshine day

I started getting into podcasts a little less than a year ago. I didn't think I would like them but now it's my favorite things to listen to on walks, at the gym, while driving, while cleaning, etc. 🎧MY FAVORITE PODCASTS🎧 •Sad to Savage •Morning Rae •Hot Girl Energy Podcast •The W

✨ Skincare & Haircare Lovers, You NEED to check your local Walmart right now! I stumbled upon some amazing deals in the clearance aisle, and I just had to share. 🛒 Tips for Scoring Deals: 1️⃣ Check the beauty clearance endcaps and lower shelves—they’re usually hidden! 2️⃣ Use the Walmart a

I was in CVS picking up my migraine medicine yesterday & while waiting, I was checking out the L. A. Girl Makeup & W7 Makeup & picked up some. I grabbed the L.A. Girl’s Dream Glitter Eye Topper in Rose Gold. 💵 Price:$5.99Purchased from: CVS I also grabbed the L. A. Girl’s lumi licious

Looking for something to vibe with on your next walk? Dive into audiobooks and podcasts that go beyond surface-level—think raw stories, unfiltered convos, and deep truths that’ll make you feel seen. Whether it’s healing energy, existential chats, or soul-searching journeys, let these listens hit di

#findsoftheday #shopping #juicycouture #edhardy #fyp #truereligion ✨

Feeling too lazy to hit the gym or just not comfortable going? No worries! You can still slim down your waist and back from the comfort of your home this winter. Here’s how to turn your everyday surroundings into a workout zone! ❄️ 🏠 Winter can make gym trips feel like a chore but staying active d

Okay soooo hey girl hey ! Kay Ali is my girl 🩷🥹. Eden juicy apple is my favorite! But then I saw this one on #Lemon8 and I said it iridescent and I know it smells BOMB I LOVE VANILLA SCENTS DOWN 🫶🏾😫!! This one is a mature scent so if I described it based off of what I’m smelling I’d say sweet b

#fridge #fridgeorganization #walkinfridge

Spring is the perfect time to style my New Balance 530s! These sneakers go with everything and add the perfect sporty touch to any outfit—whether you’re heading out for a walk, running errands, or just embracing casual spring vibes. Here are some of my favorite ways to wear them this season: 🌷 L

💌 Brand: Nest New York: Santa Barbara Strawberry Perfume Oil This perfume oil 1000 out of 10!!! Run or Order this immediately. I’m literally ordering two more as we speak. This is a must add to your collection! Definitely a Spring & Summer Scent. Key Notes: Strawberry, Dewy Pink P

Today is day one of my winter arc!! ☃️ I love this Lemon8 challenge because it’s a reminder to keep my body healthy at all times of the year, especially in December when I tend to slack off because I can “start my health journey in the new year.” I also have a race coming up in January that I need

omg so many cool new things in at five below!! #fivebelowfinds #fashionfinds #homedecor #Accessories #bags

The Bible verse "we walk by faith, not by sight" appears in 2 Corinthians 5:7. The verse can be found in the King James Version (KJV), New King James Version (NKJV) ✨✨✨✨✨✨✨✨✨✨✨✨ Matthew 21:22 - And whatever you ask in prayer, you will receive, if you have faith. Luke 1:37 - For nothing wi