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Your Knee Pain Isn’t What You Think 🤔
If your knees feel wobbly every time you squat or take the stairs, it’s probably a stability issue, not just ‘bad knees.’ These two science-backed moves can improve stability, mobility, and reduce strain on your joints. 🦵🔥” 1️⃣ Supported Ankle-Dorsiflexion Squat Rock – Holding onto a door fr
Zara_Sanchi
1877 likes



Motivation Won’t Save You—Here’s What Will
1.Motivation is a lie I used to think I needed motivation to study. I’d scroll through aesthetic study posts, watch “Study With Me” videos, and wait for that magical spark… but it rarely came. And when it did, it lasted maybe 10 minutes? 😭 If I only studied when I "felt like it," I’d still
emilie.studygram
57 likes

MOTD
My MOTD today. What do we think?? I may have gotten a little carried away 🫣 #motd #makeup #beauty
Stephanie
27 likes

MOTD
MOTD what do we think?? #motd #mua #makeup
Stephanie
5 likes

What do we think of this series? 👀
Has anyone read this series or at least the first book? I heard it’s about to come out on #Netflix , so I want to get ahead of the game and start reading this 😆 Did you like it? Did you hate it? Give me ALL the tea down below ⬇️ #agoodgirlsguidetomurder #series #books #bookworm
K 🦋
14 likes

MOTD
What do we think?! #makeup #beautyfinds #motd
Stephanie
6 likes

Did they think we wouldn’t notice??
Okay, tell me I’m not crazy… but does the new Alani Nu Strawberry Sunrise taste exactly like the Mimosa? Because I swear, it’s giving the same vibes. Not that I’m complaining because I was loving the Mimosa, so this feels like a major win. But now I need to know… have you tried it yet? Do you think
Jennifer
1060 likes



Do you need help studying the Bible?
🌸Here are some Bible study tips that helped me receive the most when spending time with God and reading the Bible. 1. Remove ❌ all distractions- Often times when we read the Bible people are texting us, someone calls or our notifications are constantly going off. If you can I’d suggest putting
Myrai 🌷
3 likes



what about me book 🌸
get out of your own way and discover the power of an unselfish life. Could you be sabotaging your own joy, your purpose, your success? What could you do to get out of your own way? And most importantly, what is God’s definition of success? The Bible tells us over and over that the true source of

Daily Dose of Inspo
196 likes

What Is Keeping Us Tied to Egypt? 🤍🌊
Today’s sermon at North Jacksonville Baptist Church by Pastor Herb Reavis challenged me to think deeply about compromise and wholehearted devotion to God. One statement that really stayed with me was the reminder that Pharaoh continually tried to get Israel to compromise instead of fully separat
Jonesie's Journey
2 likes

MOTD
My MOTD What do we think? #motd #beauty #mua
Stephanie
5 likes

MOTD
MOTD What do we think?? #motd #makeup #beauty
Stephanie
2 likes



theology 101: what we believe + why it matters
when i first started studying theology, i expected it to feel distant, like something only pastors or professors talked about. but the more i learned, the more personal it became. theology shapes how i see God, how i pray, and how i love people. this new series, “theology 101,” is a slow walk th
Belle Grubb
113 likes



Hermes at TJMaxx😂… What do yall think?
$30…. This can’t be legal. OMG, you guys, I just stumbled upon the most unbelievable find! 😱 I was casually browsing through TJMaxx, and guess what? I found a bag that looks exactly like a Hermes! Wait…I mean, it is…? How is it possible for them to sell something so high-end at such a low price
Renèe
430 likes

💋 Motd 💋
Something nice and warm toned today! I dont usually love warmer tones but it was kind of fun and nostalgic. This was very me in 2016 lol. *** BROWS: 💌 Product: Xpress Brow Pencil in Taupe 💌 Brand: Maybelline 💌 Product: Brow Powder in Taupe 💌 Brand: Pink Honey 💌 Product: Super Lo
✨Cam✨
8 likes

What do we think? 🤭
#caribbean #sintmaarten #mahobeach #islandlife #beachlife
Coco
607 likes



Here’s what I’m hoping to read this spring…
There is just something so satisfying to me about rearranging my TBR for the changing seasons. I’m so excited for spring and summer I cannot wait. My birthday is in March and I feel like it always starts to get a littttttle bit nice out by the time my birthday rolls around. And then I’m itching to
SB Allred
13 likes

MOTD 🤩
Message Of The Day 🤩 Victory Is Upon You Once You Believe You Never Lose. A Loss Is Not Failure, It Is A Lesson You Post To Learn From & Pivot In Your Life Path From What You Learned To Not To Do Again. So, You Always Believe You Are A Winner In Any Situation. #motivational #asklemon8🍋

Holy Loui 😇⚡️✨
4 likes

✨ MOTD | soft glam + defined eyes
#lemon8challenge #lemon8badgehunt #makeupoftheday #motd #softglammakeup today’s makeup was giving soft but still intense 🖤 i kept the base really smooth and natural, but went heavier on the eyes with liner + lashes to make them pop more i’ve been loving this combo lately because
Peachy Beany
10 likes



🤍💙What I Bought At Walmart Today 💙🤍
Blossom Cuticle Oil - My nail tech recommended that any cuticle oil is fine but I got this one because it smells like peaches! 🍑 Shea Moisturizer Even Tone Deodorant- This smells so fresh & clean and I'm intrigued to see if this really helps even out the skin tone underneath my arms! 🤎
Mara 🩷
1151 likes

✨KHAKI MOTD ✨
I actually love this glam so much. It was so wearable but the pop of green was so fun *** DETAILS: BROWS: -NYX Cosmetics Micro Brow Pencil in Cool Ash Blonde -NYX Cosmetics Thick It Stick It Brow Gel in Taupe *** EYES: - Helen E Cosmetics Eye Base in Shade 1 - Kylie Cosmetics
✨Cam✨
12 likes

MOTD 🗣️
Message 🗣️ Your Personality Don't Have To Be Liked. You Post To Love Your Personality The Most. Don't Care About What Anyone Else Think Of Your Personality Or Anyone Else's Judgemental On Something You Can't Change. #motd #motvational #fuelyourmind #embracevulnerability

Holy Loui 😇⚡️✨
3 likes

MOTD Do we wanna see more of these???
Makeup of the day!!! #makeup #motd #mua
Stephanie
6 likes

MOTD Glow✨
My skin behaved for a photo today so I had to document it 🙈 What I think contributed to it today: glow recipe dew drops Polite society foundation Embryolisse Cream Makeup by Mario highlighter Elf halo setting powder Elf power grip setting spray #glowyskin #lemon8challenge #skinc
Jessica
5 likes

MOTD
Today’s MOTD. What do we think? #motd #beauty #makeup
Stephanie
0 likes

Why We Do What We Do
It’s the fans that motivate us. That’s why we do what we do. #thankyou #motovation #hellolemon8ers #unfiltered
𝜧𝖔𝖗𝖙𝖎𝖋𝖊𝖗 & 𝑨𝖑𝖎𝖈𝖊
0 likes

Let's Do It Twinnnnnn 💪😎🔥 #CTYP😎 #fypシ゚viralシ #mot
Let's Do It Twinnnnnn 💪😎🔥 #CTYP😎 #fypシ゚viralシ #motivational @highlight

Mr.Coming to your page 📄
0 likes



today's MotD~
I'm wearing this really cute mushroom dress I got from Cider and I wanted to do a look based on it! what do we think? #makeup #makeuplook #colorfulmakeup
Beauty By Ray
6 likes

What do you think of this country song I wrote?
A silly country song I wrote the other day 🍻 longer version on my Instagram at Samantha.vicha and also don’t forget to check out my Spotify/Apple at Samantha vicha if you wanna hear more music 🥹❤️ #country #countrymusic #artist #singersongwriter #taylorswift
Samantha
171 likes

What do you think about wallpaper??
Wallpapering my next door neighbors, Tony and Maria’s, master bedroom because they deserve it!! This was such a fun project and it was quick and fun getting to work with Tony! Maria was at work all day and was surprised that we had it done when she got home! This wallpaper was gifted for this proje
Astin Hancock
557 likes



MOTD
Every day I go live at 11am Est The people that join my lives suggest a color. And today was Icy Blue and Silver. I used my #morphexnyane fierce fairytale palette I used #macccosmetics foundation #onesizebeauty blush palette and contour palette Lips I used a violet blue that I found in
Tayplussizelife
38 likes



What is The Spirit-Filled Life?
Devotional booklet: In Touch Ministries monthly devotional To begin your free subscription visit Intouch.org/subscribe They will send a booklet monthly for as long as you keep the subscription! Bible: The Care and Counsel Bible In New King James Version #dailydevotional #bible
Alexandra
27 likes
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