Yeah whatever

I’ve been adding these detox juices into my routine for a while now. Nothing extreme, nothing too expensive just simple options I can grab when I’m at the store and feel like trying something new. That’s really how I pick them I rotate based on whatever I’m in the mood for that day. Some days I wa

Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly

Ever scroll through Instagram and see those girls who've already crushed a workout, journaled, and perfected their matcha latte before the sun even thinks about rising? Yeah, that could be you. Ready to ditch the snooze button and unlock your most productive, glow-up-filled mornings? Let&#3

1. Make Your Study Spot Cozy AF 🌱 Create an area that felt like a long embrace! Throw in some fairy lights, candles, or maybe get yourself a cute little indoor plant (trust me even that can change up your mood). Once all set up, trust me you are going to want to chill here. And when an aesthetic

When we first moved in, we had to do a self-inspection. I remember noting that the bathroom fan was… suspicious. It wasn’t making any noise. Not completely dead—just quietly running. I brought it up, but they brushed it off like it was no big deal. Then one night, I woke up because I heard somet

Chocolate Covered Strawberry Cupcakes made with moist chocolate cupcake, strawberry frosting & chocolate covered strawberries! Ingredients CHOCOLATE COVERED STRAWBERRIES 8 oz dark chocolate melting wafers* 16 strawberries, washed and dried 4 oz white chocolate melting wafers* Pink/red

first let me say one thing: it’s SO EASY to see a post like this, go “yeah duh” and move on without ever ✨ actually ✨ doing those things ⤵️ but more than half the time, if something isn’t going great in life it’s because you’re missing something FOUNDATIONAL. you can’t ignore these things! i

Let me start by saying that this is not me telling you not to buy it at the end of the day we all have different goals and what works for me might not work for you and of course we are free to eat whatever we want. But if your goal is to eat clean and healthy and grow muscle and you are focused on

Day 1: Start reducing screen time at least an hour before you go to sleep. Read a book, do some drawing, take a bath, etc. You’ll sleep like a baby. Day 2: Start moisturizing your face with SPF twice a day. Day 3: Start using mouthwash BEFORE brushing your teeth; it helps get bacteria

So I just saw the worst advice ever for ADHD, so I decided to share some things that that actually help me. Word of warning though, these only help as much as I let them- and sometimes that's not a lot. ADHD is finicky like that. I'm unmedicated and can't afford therapy so I'm doing

💄Yeah external products like face serums and hair oils can help with hair and skin, but SIS, that real glow up comes from the inside out! That inner healing! ✨ •✨Imagine if you utilized and focused on inner and outer beauty. Now that’s ultimate health and vitality! One that last LONG TERM! •