0 saved
1
2/23 Edited to
Related posts



GET YOUR DREAM BODY WITH THIS CHALLENGE!
Hey babes! 💖 Are you ready to get your body snatched and your confidence sky-high? Whether you're going through a breakup, heartbreak, or just want to better your life, this 8-week Revenge Body Challenge is for YOU. Let’s make this journey fun, fabulous, and totally awesome. 💃✨ 💧 Here’s what
Lushie Club 💖
7421 likes



CHEAP WOOD SLAT WALL ALTERNATIVE
I've been OBSESSED with the wood slat wall look for a good minute now and l've been stalking Home Depot ever since I knew they carried them but they were out of sock by the time I caught on. THEY'RE BACK NOW THOUGH!!!!! I wanted them for my suite but l'll be moving to a salon to
Bri Taylor
646 likes



Workout Routine to Get Toned and Sexy by Summer☀️🍑
☀️6 Days a Week + Active Recovery Plan☀️ ✨Day 1: Glutes and Abs✨ ✅Glutes: Squats - 4 sets of 12 reps Smith Machine Hip Thrusts - 4 sets of 10 reps Bulgarian Split Squats - 4 sets of 12 reps each leg Single Leg Leg Press - 3 sets of 15 reps each leg Glue Extensions - 3 sets of 15 reps
Chalie_Baker
1562 likes



Workout Schedule to See Growth & Progress
❗️Workout Plan 1 (Just Starting)❗️ ❤️🔥Day 1: Legs and Glutes❤️🔥 RDLs: 4 sets x 10 reps Weighted Lunges: 3 sets x 10 steps (each leg) Leg Press: 3 sets x 10-12 reps Glute Bridges: 4 sets x 10-12 reps Leg Curls: 3 sets x 10 reps ❤️🔥Day 2: Full Upper Body❤️🔥 Seated Rows: 4 sets x 1
Chalie_Baker
4574 likes

WORKOUT PLANNER (UPDATED) 🏋🏽
Let’s get fitness together? Follow the workout: ✅ Monday: Lower Body & Glutes Squat – 4 sets of 8-10 reps Bulgarian Split Squat – 3 sets of 8-10 reps (each leg) Leg Press – 4 sets of 10-12 reps Leg Extension – 3 sets of 12-15 reps Adduction Machine – 3 sets of 12-15 reps Dumbbell Gobl
Nutritionist 🍏
482 likes



Becoming ✨That Girl✨ Mentality & Physically
✨Step one✨: create a gym split that you’re actually going to follow. If you’re new to the gym start with three days of working out with 3 to 4 exercises each day with cardio and stretching. After you get good at the exercise with good form and comfortable weight then add more days and add new e
Chalie_Baker
202 likes

An alternative to expensive acoustic paneling!
Make a statement utilizing these affordable slat wall panel alternatives from Home Depot Eucatex decorative slat panels offer a simple and easy DIY installation alternative to those more expensive acoustic slat panels. I didn’t need the acoustic panels and wanted something that wouldn’t break t

homewithmike_
3226 likes



Get a Toned & Slim Upper Body: Workouts + Tips
🍋How to Prevent Arm Fat: Maintain a balanced diet and exercise regularly to prevent fat accumulation. Avoid insulin-spiking snacks and prioritize nutrient-rich foods to support weight management goals. Additionally, prioritize sufficient sleep, as inadequate sleep can hinder weight loss efforts.
Chalie_Baker
249 likes

She created a nice vibe - Home Decor Inspo
Home decor ideas
Kiara’s Finds
32.8K likes



How to Target Specific Muscles for your Dream Body
Here’s my Muscle Cheat Sheet Guide: 🍑Glute Muscles🍑 Gluteus maximus Gluteus medius Gluteus minimus 🍑Gluteus Maximus: Squats Deadlifts Hip Thrusts Lunges Bulgarian Split Squats Glute Bridges Romanian Deadlifts Cable Kickbacks Sumo Deadlifts Barbell Hip Thrusts 🍑Gluteus Medi
Chalie_Baker
693 likes

DIY swinging Ghost, Dollar Tree DIY 💚
What do you think of this Halloween craft?! After hubby hung it up and took a step back, my first thought was she needs a friend 😂 Save for later or send to a friend! SHOPPING list: 🛒 Dollar Tree Floating Shelf 🛒 Dollar Tree 8” Wooden Slat 🛒 Dollar Tree Ghost #falldecor #lemon8chall
LetsBeBestieBoos
297 likes

Crispy brussel sprouts 💥
No more soggy brussel sprouts! Say hello to these Crispy Smashed Brussel Sprouts! 🔥🔥 They are so easy to make, crispy, flavorful AND the best part is - they are air fried so no excess oil! Ingredients: 🔸bag of brussel sprouts 🔸2 tbs balsamic vinegar 🔸1 tbs date syrup (I used @dvashorga
Veegan_bean
22 likes



TikTok viral Japanese Cheesecake- with oreos🍪
When I tell you I loved the Biscoff Japanese Cheesecake so much, I had to try it with oreos🤩 And it did not disappoint! Tastes just like an oreo cheesecake. My tip is to use plain yogurt with high protein if you are aiming for a healthier snack. If not, it would be great with some chocolate syrup a
hanfamfun
124 likes

Previously was quoted $6,100 for this accent wall and decided to DIY it. I loveee the outcome 🥹 If you guys recreate this look please tag me I would love to see it 🫶🏾 #Entrywayideas #entrywaydecor #blackgirtiktok #accentwall #CapCut

Your Favee Plug
792 likes

Coffee ruined my notes, but this app saved me 🥹🫶
When 80% of me is just chaos 😭😭😭 Life stays dramatic and never has a single peaceful day. Today’s drama: coffee spilled all over my desk. Everything got ruined. 🥲 Luckily, @iscannerapp saved me today. It even handled torn and soaked papers. Honestly, one of the most powerful apps I’ve used 😂
studywithemmane
1695 likes



Luxury wall panel 🤍
Loving these Luxury American Oak Acoustic Slat Wood Wall Panels from Wood Veneer Hub I installed in my client’s living room. They’re full height (H 94.49” x W 12.60”) and come with 2 panels per box. Super easy to figure out how much you need with their box calculator. Such a sleek upgrade for a
Aayele
485 likes

warm apartment lighting that feels unreal ✨
this is the type of apartment decor that completely changes the mood of a space. warm lighting, wood slat walls, soft textures, and sculptural lamps make everything feel cinematic and cozy at the same time ✨ saving this for future apartment inspiration immediately. #apartmentdecor #war
Vale Haus Studio
27 likes



Recipe dump
Mama T❣️✨
10 likes



Renter Friendly Accent Wall
I got these from Amazon and I’m obsessed with the outcome. #accent wall #amazonapartment #renterfriendly #blackwall #darkwallpaper
💋A
12 likes

Here is how to easily cut a hole for an outlet in your wall paneling! How freaking cool are these flexible slat panels I found on Amazon!? I’m obsessed. Such an easy upgrade. Comment SHOP and I’ll send you a link to them! #diyhomeimprovement #homehacks LinkDM *146*

Come Stay Awhile | Amanda
18 likes

Comment SHOP and I’ll send you a link to these flexible wood slat panels! They are GORGEOUS!!!! #diyhomeimprovement #homehacks LinkDM *146*

Come Stay Awhile | Amanda
36 likes



unboxing my probably smut special edition
what’s your favorite hockey romance book? have you read this book? i can’t wait to read icebound!!! i’m so excited. this cover is gorgeous and the stickers are sooo cute. #lemon8bookclub #lemon8bookchallenge #bookrecommendations #books #bookhaul #specialeditionbooks #hockeyromanc
romance books
532 likes

Vibe Check
Follow me for more inspirational home videos. #homevibes #roomtour #modernhomedecor #slatwall #furniture

homewithmike_
18 likes

People who were on shows like Supernanny, World's Strictest Parents, or Scared Straight, what was... #ask #askreddit #learnontiktok #reddit #story #satisfying #relaxing

vwoues
76 likes



Drawins/ paintings I’ve made!
#painting #drawing #art #artist #original
The little things<3
23 likes



This is your sign to start junk journaling 📓
And shoutout to @rina furr for inspiring my newest journal cover 😘 #junkjournal #journaling #junkjournalideas #junkjournalspreads #diy

cortneydryden
73 likes



Weight Loss Tips for Summer Body Goals
Losing weight in a healthy and sustainable way generally involves creating a calorie deficit. A safe rate of weight loss is about 1-2 pounds per week. In a 5-month period, you could aim for a total weight loss of approximately 20-40 pounds, considering the recommended rate. However, individual fact
Chalie_Baker
801 likes

My Back, Bicep, and Core Workout
*10 Minute Treadmill *Superset: 4 sets Lat Pulldown 12 reps Lat Pulldown (Underhand) 12 reps *1-Arm Bent Over DB Row 4x12 reps *EZ Bar Bicep Curls 4x10 reps *DB Preacher Curls 3x12 reps *Superset: 3 sets Kettlebell Swings 15 reps Weighted Russian Twists 12 reps *Bicycle Crunches 2x20 r
Erian
15 likes

Comment SHOP and I’ll send you a link to these flexible wood slat panels! They are GORGEOUS!!!! #diyhomeimprovement #homehacks LinkDM *146*

Come Stay Awhile | Amanda
9 likes

Tuna Salad Boats
Ingredients: - 3 Cucumbers - 4 Boiled Eggs - 2 Cups Tuna - 2 Cups Mayo - 1 Cup Relish - Slat & Pepper #foodideas #snackideas #lowcaloriemeal #lowcarbdiet #lowcaloriesnack
𝐻𝒶𝓃𝓃𝒶𝒽
7 likes

Your Next Pull Day Routine🦋 ⤵️
3 sets x 10 reps Lat pull down Rope pulls up Rope pulls down Isolated dumbbells (10 each arm) Swing out dumbbell Ab roller 30 minute treadmill mix intervals (+ incline) #fueledbyming #fueledbymingworkouts

MING 🦋
3 likes

Hygiene Restock 🛍🫧
Love going shopping for my hygiene products gives me a clean slat to start off the month with #hygienetips #hygieneshopping #shopping #hygieneadvice #blackgirlvlogs
𝒦𝒶𝓇𝓂𝑒𝓁𝒾𝒶 🐆✨
28 likes

Here is how to easily cut a hole for an outlet in your wall paneling! How freaking cool are these flexible slat panels I found on Amazon!? I’m obsessed. Such an easy upgrade. Comment SHOP and I’ll send you a link to them! #diyhomeimprovement #homehacks LinkDM *146*

Come Stay Awhile | Amanda
25 likes
See more

