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The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨
Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly
Chalie_Baker
642 likes



13 Things I Tell Myself When I Don’t Want To Study
🦋I'll be honest, I never feel like studying! Ok sometimes I do feel inspired to study if I just watched Gilmore Girls or a study youtuber, but other than that, it's very hard to get myself to study. That's why I find it so important to have these things that I tell myself, kind of li
CompSkyy
2192 likes



Pampering myself :)
Just wanted to give myself a little spa day, and this is me sharing it with y’all!! Hope y’all liked it!! 🫶🏽🫶🏽 #facemask #ledfacemask #pressonnails #nails #eyepatches #Lashes #falselashes #spadayathome #meday
NataleeAnne
1211 likes



Books that gave me all the feels
Books that make you cry are basically emotional workouts, and I’m here for it 🖤 Like, who needs a gym when you can just read a story that leaves you sobbing into your blanket at 3 a.m.? (No? Just me? Cool.) These books? They didn’t just make me cry—they had me *ugly crying*. You know, the kind wher
Meredith Jao
44 likes

A simple habit that changed the way I saw myself✨🪴
{Hey babes<3} •STOP The Self Doubt🙅♀️• ~So, here’s the thing: we all have that little voice in our head that loves to point out our flaws, right? It's like a constant stream of "I'm not good enough" or "I could never do that." But what if I told you there’s a small c
S.C.C✨🪴
7 likes



How to End a Conversation Without Feeling Rude
Ever feel stuck in a conversation you’re ready to leave, but you’re too worried about how the other person will feel? You’re not alone. Many of us keep talking longer than we want, not because we want to, but because we’re scared of being “rude.” But here’s the truth: setting a boundary
Roll Pretty
14 likes



Getting myself out of the funk pt 2. TW Depression
Here’s part 2! You all really seemed to like the first one. I’m glad I could help some of you jumpstart your healing! 🫶🏾 Disclaimer: I am not a licensed therapist or counselor. These are just personal tips that I’m posting that could possibly help some others.
Nai 🌸
32 likes

Things I’ve learned abt myself in my relationship
It’s very possible to work on yourself in a relationship plenty of people do it. Plenty of people also decided that they don’t want to do the work not only on themselves but on their relationship. ❗️❗️❗️Something very important to remember is you two against the problem not against each other.
Nae’s Cozy Updates
20 likes



Apps that have saved my ADHD brain!!
I've spent my whole adult life searching for the best apps to use for any given thing. Let me share the VERY BEST ones I've found after countless downloads, uninstalls, reading reviews, etc. I have finally found these top apps that I ACTUALLY WANT to check into on a daily or every other day
Skye Re Vera✨
1362 likes



Feeling Confident? Or Just Good at Faking It?
This post isn’t here to tell you to just “stand tall” or “fake it till you make it.” You’ve heard that already. And you’re too smart for that surface-level fluff. Confidence is more than just strutting into a room like you own it (though we love that for you 😉). Let’s unpack what confidence actu
Mental Health, Unfiltered
6 likes

Too many resources? Feeling overwhelmed?
I know it's not just me! 😅 I am someone who loves to find new resources for learning languages, so whenever I discover a new one, I add it to my list all in Notion. Before creating a database for my language learning resources, I was very disorganized and never knew what to choose for my
Bront'e | thepolyglotfox YT/IG
72 likes



Feeling UGLY? No problem !!‼️😜 GLOW UP WITH ME🔥
Things I did to personally improve my appearance: • I got extensions and use them to frame the front of my face where I lost hair. • I got my nose pierced; since it takes up majority of my face😝 • I took months off make up to focus on skin care (highly paid off) • I changed my diet, and take
Catty Rivera 🫧🎐🌸
142 likes



✨Feeling Triggered? 🤬 SAY THESE |SAVE FOR LATER🗂️✨
✨ Ever been in a conversation that left you feeling drained, anxious, or overwhelmed? It happens to all of us. But instead of reacting impulsively, which can feel exhilarating and liberating in the moment, having the right words can make ALL THE DIFFERENCE. Some people unfortunately do need to be t
Margarita
834 likes



Taking care of myself routine + ideas for you
Ways you can start taking care of yourself 1) Everything shower. When you are feeling in a funk, an everything shower can make you feel alive again. 2) I deleted instagram. Yep completely deactivated my account. It felt so reliving to limit my socials and not spend so much time scrolling
Noelia
11 likes

Feeling lost and don’t know what to do.
I’m hoping that this can be a safe space for me to just… vent. I’m 30 years old and I genuinely feel so lost in life. I don’t feel pretty anymore. I don’t take care of myself as I should. I feel like I’m failing as a mom. I don’t have any friends. Some days I just want to lie in bed all day and do
Shaniqua
1591 likes



Releasing is a Good Feeling❤️🩹
Heyyy boo💕 thank you for tuning in to my #Lemon8Diary I have anxiety and sometimes it can really be overwhelming for me😕 sometimes I need an escape away from what’s going on in my mental. Having anxiety most of my life, I’ve learned to be in control rather allowing it to consume you‼️ SpongeB
LifeWithNae
504 likes



Allow me to reintroduce myself ✨
Hi, it’s me again… my name is Kambria, and I’m simply a woman with a mission to live a life of faith, style and purpose - but doing it imperfectly and intentionally. I’m sharing my digital diary with you with the hopes to connect with women like me, who are chasing their goals but want to fully
Kambria ❀
462 likes

Maybe I Wasn’t Crazy for Feeling It ✨
#love #truelove There was a moment during that season of my life where I found myself spiraling a little. Questioning myself. Questioning what I felt. Questioning whether the kind of connection I carried in my heart was even real anymore. Because sometimes when something matters deepl
✨Shonna Marie ✨
92 likes

let me introduce myself
Okay… real talk for a minute. 💛 Hi, I’m Beth Jacobson — and if you’ve ever felt like you don’t quite fit into one neat little box… welcome, you’re in good company. I’m a teacher, a creator, a deep feeler, a big thinker, and honestly… someone who has lived enough life to know that growth usual
Soul Bright with Beth
0 likes

Hello everybody all my friends is that there I’m w
Hello everybody, I am writing this letter about my dear friend. I dearly love Elon musk me and him has a been a fan of his my whole entire life. He has done me so badly that I am dying of stomach cancer. I’m dying of COVID-19 where it’s deteriorated my lungs the Covid ammonia. I’m on stage three. I

Apple Userrobertthomas
30 likes



Feeling Off Lately? This Is Your New Month Reset.
Feeling off lately? Maybe you don’t need more motivation. Maybe you just need a reset. April is not just another month for me. It’s alignment, answered prayers, audacity, and abundance. It’s me finally showing up as the woman I’ve been becoming, not perfectly but intentionally. If the first f
All Things Rich Auntie
40 likes



- Growing up is a weird feeling✨🦋🤨
Growing up is honestly so weird. No one really warns you that it’s not this big dramatic shift…it’s just a bunch of little realizations that hit you out of nowhere. I’m turning 23, and lately I’ve just been noticing how different everything feels. ✨🦋 Friendships? They don’t always end wit
Brooke˚₊‧♡ ‧₊˚
1399 likes



Times I was feeling myself in pictures
These are some of the pictures I've taken of myself where I was feeling myself in pictures. Have you ever taken a picture of yourself that you just loved. Like that's me. #embracevulnerability #unfiltered #Lemon8Diary #Lemon8 #pictures
Kerry-Ann
66 likes

Feeling much better now!
LOOK WHO’S FEELING MUCH BETTER! 🤗 Alright, storytime. So, here’s a little “plot twist” life threw my way recently… and THANKFULLY, it ended well. A few weeks back, I started experiencing some pretty uncomfortable digestive issues. You know that annoying stomach pain you chalk up to “probably
LoveJonesFamily
3 likes

Kind of feeling myself
#feelinmyself #mybodyismybody #healthylifestyle2024 #unfiltered
Baby reindeer
10 likes



I’m Love Bombing Myself for 14 Days
It’s time to really feel the love for Valentine’s Day. Now, love bombing is a toxic thing… BUT (hear me out), it’s healthy when you do it to yourself. Love bombing can be a sign of emotional abuse when someone uses it to manipulate another person. But when we turn that energy inward, what are we
Abby
388 likes
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