Automatically translated.View original post

# Chicken pig barbecue # small _ 092 # small fiber

2025/11/24 Edited to

... Read moreการทำบาร์บีคิวให้อร่อยนอกจากการเลือกเนื้อหมูและไก่ที่สดแล้ว การหมักเป็นขั้นตอนที่สำคัญมาก สำหรับสูตรหมักบาร์บีคิวง่ายๆ ที่ผมใช้ คือ การผสมซอสซีอิ๊วขาว น้ำตาลทราย น้ำมันงา กระเทียมบด และพริกไทยดำ ร่วมกับน้ำส้มสายชูเล็กน้อย เพื่อเพิ่มความเปรี้ยวตัดเลี่ยน หมักเนื้อทิ้งไว้อย่างน้อย 2 ชั่วโมง หรือจะหมักข้ามคืนเพื่อให้เครื่องปรุงซึมเข้าเนื้อมากขึ้น นอกจากนี้ การใช้ไม้บาร์บีคิวเสียบเนื้อและผักต่างๆ อย่างเห็ด หรือผลไม้เช่นสับปะรด ก็ช่วยเพิ่มรสชาติให้บาร์บีคิวมีความหลากหลายและหวานจากธรรมชาติ ผมชอบเสียบไม้หมูและไก่รวมกับผลไม้เพื่อให้เกิดรสสัมผัสที่แปลกใหม่ เวลาย่างบาร์บีคิว อย่าลืมควบคุมไฟให้ไม่แรงเกินไป เพื่อให้เนื้อสุกทั่วถึงและนุ่ม จะทำให้ได้บาร์บีคิวที่อร่อยไม่แพ้ร้านดังๆ เลยทีเดียว ลองทำตามแล้วคุณจะรู้สึกว่าบาร์บีคิวหมูไก่ที่บ้านสามารถสร้างความสุขได้ไม่แพ้ที่ไหน!

Related posts

Calorie deficit snack thread These are high in protein & low in calories snacks, they also have plenty of fiber… hope this finds someone and helps!! #blowthisup #fyp #trending .. I’m glad you guys enjoyed the last thread so here’s another!!
Lemon8er

Lemon8er

2611 likes

Easy, high protein, delicious, 10/10
Follow for more 🫶🏼 #Recipe #highprotein #lunchideas #whatieat #highproteinrecipe
BreeAhna Swade

BreeAhna Swade

1141 likes

High Protein + Gluten Free
Barbecue Chicken Pocket 🔥 (High Protein + Gluten Free) Servings: 3 Calories: 431 Protein: 36g Carbs: 24g Fat: 20g Fiber: 7g Ingredients 9 oz grilled chicken breast 3 gluten-free tortillas ¾ cup shredded cheddar cheese 4 tbsp BBQ sauce ½ red onion Instructions 1. Cook
Melissa

Melissa

197 likes

Try making your own compound butters🥰😋
Pat

Pat

689 likes

A person in workout attire stands next to text stating "CARBS DON'T MAKE YOU FAT!". Surrounding them are images of Fairlife chocolate milk, pasta with broccoli, bread, white rice, avocado, and ice cream, illustrating various food types.
A graphic titled "What Should I Eat? Foods with High Quality Carbs" displays images of butternut squash, granola, couscous, sweet potatoes, pasta, lentils, oats, cooked rice, and fruit, each with their carbohydrate content per serving.
Text outlines how to calculate carbohydrate needs for weight loss, including formulas for Basal Metabolic Rate (BMR) for men and women. A yellow cartoon character is shown thinking of a croissant.
Carbs are not the enemy!!✋🏼✨🩵 Weight loss With Carb
I wanted to talk about something that's been on my mind lately—carbohydrates. It seems like carbs have gotten a bad reputation, especially when it comes to weight loss. There's this belief out there that if you want to shed pounds, you have to avoid carbs at all costs. But let me tell y
Chalie_Baker

Chalie_Baker

2011 likes

Oven roasted crispy potatoes
Crispy Roasted Potato Wedges – Even Better Than Fries! Crunchy on the outside, soft and fluffy on the inside. Perfect for snacking or binge-watching your favorite shows! Ingredients: Potatoes Instructions: 1. Cut the potatoes into wedges and boil them for about 5 minutes. 2. Toss th
Slim Kitchen

Slim Kitchen

682 likes

Flatten Your Belly with This Simple Sugar Detox!✨🍋
As the holiday season draws near, the aisles of stores are adorned with sweet treats, cookies, and festive confections, tempting us at every turn. While it’s easy to indulge during this joyous time, taking a moment to reflect on the impact of sugar on our health can inspire a sugar detox. This deto
Chalie_Baker

Chalie_Baker

902 likes

SMALL GIRL WITH A BIG FATHER 🙌🏽
Small girl with a very bigggggggggggggggggggggggg God🙌🏽 #smallgirlwithabiggod #christianwomen #godisgood
Naya💕

Naya💕

17 likes

Build a Fat-Loss Workout Plan For Summer 🍑✨🔥
Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"
Chalie_Baker

Chalie_Baker

1788 likes

#tarotreadings #lovespells #tarot #psychic #tarotcards #tarotreader #Taurus #positivity #quotes
Dr osasu

Dr osasu

1721 likes

Hawaiian Style Teriyaki Chicken Recipe
Hawaiian Style Teriyaki Chicken Recipe Equipment: Outdoor Barbecue Grill Meat Thermometer Ingredients: 1 ½ pounds boneless skinless chicken thighs 1 cup soy sauce 1 cup brown sugar packed 1 cup pineapple juice 4 cloves garlic, chopped 1 tablespoon minced fresh ginger Instructions:
stephenlevine62

stephenlevine62

204 likes

Kick 2025 off right with these options 🍋✨
Cheers to doing better in 2025! My 3 Replacement For Chicken is one of my top videos for 2024 on all platforms! Seems like a lot of people struggle to find options that leave them feeling satisfied. It’s so interesting how many people got seitan mixed up with 👿. Let me clear this up by sayi
Turnip Vegan

Turnip Vegan

671 likes

ALDI Finds You Should Try!
‼️Hello everyone! Hope you are all having an amazing day. If you’re new here welcome. If you already follow me I have MORE Aldi Finds for you. ‼️I hope to go back and try the other items that I saw today! ‼️What are your favorite Aldi finds?? ❤️If you love my content PLEASE make sure you
HeyItsAshleyK1

HeyItsAshleyK1

1008 likes

#tarotreadings #lovespells #tarot #psychic #tarotcards #tarotreader #Taurus #positivity #quotes
Dr osasu

Dr osasu

231 likes

Low Carb High protein BBQ chicken pizza
Jensyn | SAHM | Road To Fit 💪

Jensyn | SAHM | Road To Fit 💪

68 likes

A close-up of a white bowl filled with golden-brown crispy enoki mushrooms, generously seasoned with red chili flakes and other spices, showcasing their crunchy texture.
A hand in a clear glove holds a piece of golden-brown crispy enoki mushroom, seasoned with red chili flakes, against a blurred background of more mushrooms in a white bowl.
A hand in a clear glove presents a golden-brown crispy enoki mushroom, coated with red chili flakes, with a bowl of similar mushrooms visible in the background.
Ultimate snack: crispy spam 🍟🔥
Crispy Enoki Mushroom Skewers – A Low-Calorie Delight! Golden, crispy, and irresistibly crunchy with every bite! Once you start, you won’t be able to stop. Simple to make, as shown in the picture – give it a try now! These crispy enoki mushroom skewers are perfect for anyone seeking a healthie
Slim Kitchen

Slim Kitchen

34 likes

Za ion

Za ion

1 like

Meals I ate to lose 15 pounds with pcos/pmos #pcosweightloss #pmosdiet
Laurelll

Laurelll

1 like

The SECRET to pasta salad 🥗🍋
I have the secret to making pasta salad that feels like comfort food! Your new favorite summer Orzo Pasta Salad is ready in 20 minutes 🥗☀️ You can find the full recipe by searching “Orzo Pasta Salad Jessica in the Kitchen” on Google or head to the link in my bio 🔗 This Orzo Pasta Salad is su
Jessica 🌱

Jessica 🌱

71 likes

Appetizer Recipe!🐖🥐
✅EASY ✅QUICK ✅OH SO TASTY This is one of my favorite appetizers to make, and it’s always a fan favorite at any party or gathering. 1. Throw the little smokies in a bowl and sauce them up in the BBQ sauce. (About a 1/2 cup will do) 2. Cut the croissants in threes. I used two cans and thi
Taylor | SAHM

Taylor | SAHM

80 likes

Creole-Style Barbecue Shrimp
Ruth’s Chris’ copy-cat Creole-Style Barbecue Shrimp Bold, buttery, spicy New Orleans–style shrimp swimming in a rich peppery sauce—messy, addictive, and absolutely unforgettable 😍 Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Yield: 4 servings Ingredients: * 2
LaDonna Barr

LaDonna Barr

66 likes

#tarotreadings #lovespells #tarot #psychic #tarotcards #tarotreader #Taurus #positivity #q🤔Cons:uotes
Dr osasu

Dr osasu

95 likes

Toddler approved recipes
BQQ cups All you need is a can of biscuits, hamburger meat, favorite bbq sauce and cheese (optional) Start by browning your meat and while it’s browning open your can of biscuits and start flatting them (the kids could help with this) just smash them flat and buy them in a muffin baking tin. Aft
MaCaylaMcWherter

MaCaylaMcWherter

26 likes

High protein low calorie snacks 🍿🍪🍦
🔵These snacks have been a game-changer in my weight loss journey. Their high protein and low-calorie aspect completely shifted my perspective on healthy snacking. They've become my go-to choice, perfectly suited to my palate. These snacks not only satisfy my cravings but also keep me feeling fu
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

1741 likes

🍋🌱🍌
half way through the year and I can’t believe how much I’ve healed my gut!! a lot of this was trial and error but really found what works for me and I hope it helps you too 💘 #wellnessroutine #guthealth #guthealthjourney #groceryrestock #wellnesstips #coconutcult
gaby🧚🏽

gaby🧚🏽

624 likes

#pixiecut #90sthrowback
Megan Nicole

Megan Nicole

117 likes

A bowl of air-fried mushrooms, seasoned with spices and sesame seeds, garnished with chopped green onions, showcasing a rich, dark brown color.
A single air-fried mushroom, seasoned and garnished with green onion, held by wooden chopsticks, highlighting its crispy texture and rich color.
Two air-fried mushrooms, seasoned and garnished with green onion, held by wooden chopsticks, showing both the top and bottom of the mushroom caps.
Roasted garlic mushrooms
Irresistibly Chewy and Flavorful Air-Fried Mushrooms These air-fried mushrooms are a game-changer! Crispy on the outside, tender on the inside, with a perfect balance of spicy, savory, and smoky barbecue flavors. They’re so delicious you won’t even miss the meat—each bite is bursting with flavor
Slim Kitchen

Slim Kitchen

88 likes

High protein items at Trader Joe’s
If you’re trying to sneak more protein into your day, these Trader Joe’s items are about to be your new go-tos 🙌 #traderjoeshaul #wellnesstips #proteinhaul #bodytransformation #groceryessentials
Yanina

Yanina

808 likes

A hand holds a maroon bag of Flock Chicken Skin Crisps, Barbecue Seasoned. The front highlights 13g protein, 1g total carbs, and <1g total sugar per serving, featuring a chicken silhouette and "Terry Black's Barbecue" branding.
The back of the Flock Chicken Skin Crisps bag displays nutrition facts, ingredients, and "The Flock Story - Terry Black's Edition" text, detailing the collaboration with Terry Black's Barbecue.
A close-up of the nutrition facts panel on the back of the Flock Chicken Skin Crisps bag, showing details like 190 calories and 13g protein per 1 oz serving, along with ingredients.
🍗 Flock Barbecue Chicken Skin Crisps Review
If you’re expecting a pork rind experience, these ain’t it… and that’s actually a good thing. The first thing that stood out to me was the crunch. Flock Chicken Skin Crisps have a true crispy bite, not that airy, melt-away crunch that sometimes leaves pork rinds tasting like seasoned packing pea
SOCBYS Living

SOCBYS Living

2 likes

cod clip
hope you enjoy some brainrot
Krelix

Krelix

1 like

This image displays a nurse's dairy-free meal prep for a 12-hour shift, prioritizing protein and fiber. It includes a lunch bag, two food containers, a caffeinated energy bar, and a diet soda, with text indicating macros and ingredients will be detailed.
This image shows the ingredients for a "Chicken Sausage & Fruit" meal, featuring a container of blueberries, a package of smoked apple chicken sausage, and a clear container with sliced apple pieces.
This image presents a prepared meal of sliced chicken sausage in one container and a fruit mix of blueberries and apple slices in another. The accompanying text details its nutritional content: 412 kcal, 36.6g carbs, 28.6g protein, 18g fat, and 4g fiber.
Low Effort Nurse Meal Prep with Macros
What I prepped for my 12 hour shift! I am a dairy free girly and always try to prioritize my protein and fiber. Follow me on here and TikTok for more meal prep ideas! #nurse #12hourshift #mealprep
Liliana 🩺🩷

Liliana 🩺🩷

511 likes

Tofu is A Gateway Recipe🤣🤣
Tofu is a wonderful gateway to exploring new culinary adventures and embracing the joy of trying something different. Not only is it a versatile and nutritious protein source, but experimenting with tofu can open up a world of creativity in the kitchen. As we try new dishes and flavors, we expand o
The Boho Apothecary

The Boho Apothecary

25 likes

BBQ Chicken Stuffed Sweet Potatoes
Another recipe for your meal prep arsenal! This is a sweet and savory lunch that is filling and full of nutrients. They are a great source of fiber and vitamins A,B, and C. They aid with digestion and cooking them increases Vitamin C content as well! To balance out the sweet potato and make it a
A Date Night In

A Date Night In

22 likes

Oswaldomenendez93

Oswaldomenendez93

0 likes

A Costco store aisle displaying snack boxes, with a large overlay text "FAVORITE COSTCO FINDS SNACK EDITION". The boxes contain individually wrapped strawberry-flavored shortcake bites. A price tag shows a snack item for 11.89.
A Costco aisle with shelves stocked with various snack items. The foreground shows boxes of mini rice cake bites. A yellow circle highlights a price tag for 13.99. Overlay text reads "STARTING OFF STRONG W/ SO GOOD".
A Costco aisle featuring shelves filled with snack boxes. The prominent display shows organic granola bites in various flavors. A yellow circle highlights a price tag for 14.89. Overlay text says "A QUICK GRAB FOR A BREAKFAST SNACK AND SO YUMMY!".
Favorite Costco Finds, Snack Edition 😍
My favorite snacks at Costco! I never leave the store without these in my cart! Let me know if you have tried any of them and what you think 🤍🤍🤍 #costcosnacks #costcodeals #costcofavorites #costcofood #costcoshopping
Raising Hellers ♡︎

Raising Hellers ♡︎

793 likes

Quick + balanced meal breakdown! ✨ 4oz salmon, ½ sweet potato, broccoli, carrots, cauliflower, and ½ cup white rice = 443 calories 28g protein | 45g carbs | 15.7g fat Fueling my body with whole foods & feeling good doing it! #MacrosMadeEasy #WeightLossJourney #HealthyEating #
johnna

johnna

54 likes

Definitely one of the best Halloween costumes yet! My partner in crime @Lauren Roberts
That_NUGGET_Girl

That_NUGGET_Girl

1 like

#whatieatinaday #fulldayofeating #highprotein #highproteinmeals #easymealideas #highfiber
Rachel | Fitness Coach

Rachel | Fitness Coach

26 likes

How I wrap my fluffy hair #wrappinghair #shorthair #hairtok
Megan Nicole

Megan Nicole

22 likes

KETO FRIENDLY ITEMS
#lemon8diarychallenge #ketolife #ketolifestyle #ketobariatrics #ketoweightloss #walmart
MandyE

MandyE

51 likes

Za ion

Za ion

1 like

Aldi haul $201.08
This wasn’t my best Aldi trip… and that’s okay. I increased my budget to $200 and walked out at $201.07 🤏🏽 Wasn’t in the mood, wasn’t excited about the haul, but I still showed up and got it done. #aldi #aldihaul #aldirestock #realisticshopping #budgetingirl
Modestmommy

Modestmommy

343 likes

Cam Pbell

Cam Pbell

2 likes

🌱🌱🌱
half way through the year and I can’t believe how much I’ve healed my gut!! a lot of this was trial and error but really found what works for me and I hope it helps you too 💘 #wellnessroutine #guthealth #guthealthjourney #groceryrestock #wellnesstips #coconutcult
gaby🧚🏽

gaby🧚🏽

9 likes

Cold school lunches 💚
Fun and easy lunches for your kids! #schoollunch #Rollups #fruit #dinos #minipizzas
Adriana Medina

Adriana Medina

164 likes

#tarotreadings #lovespells #tarot #psychic #tarotcards #tarotreader #Taurus #positivity #quotes
Dr osasu

Dr osasu

20 likes

Za ion

Za ion

4 likes

Keto
Crispy Keto Chicken Fries What You Need: 1 pound of ground chicken ½ cup of grated Parmesan cheese ¼ cup of almond flour one egg 2 tablespoons of mayonnaise (adds moisture) 1 tsp. garlic powder 1 teaspoon onion powder ½ teaspoon of paprika ½ teaspoon of salt ¼ teaspoon of black pepper
beckydintn

beckydintn

4 likes

Gold Went to $5,500 within 3 days‼️ Dm me if you interested in learning how to daytrade making your money make money Because with this surge of Gold based on how much margin you got you could easily be making $150-300 each trading day!
QuinTRAviUS

QuinTRAviUS

1 like

Za ion

Za ion

0 likes

See more