Vitamin partners on skin and health💕💪

Taking Vitamin C and Astaxanthin, one tablet each, is a very effective partner in skin and health. 🫶🏻🥰

1. Double-by-two antioxidant power

• Astaxanthin: It is a very powerful antioxidant (hundreds of times superior to vitamin E), protecting cells from destruction by sunlight and pollution.

• Vitamin C: Enhances immune function and, importantly, helps "recycle" other antioxidants in the body.

Eating together helps the body deal with free radicals more comprehensively, both in the water-soluble part (vitamin C) and the fat-soluble part (astaxanthine).

2. One-stop nourishing of the skin

• Vitamin C is essential to create collagen. Astaxanthine section reduces inflammation and prevents UV aging.

Eating together therefore helps with the flexibility and radiance of the skin.

💡 the moment to eat:

Astaxanthin: Should be taken immediately after a meal (a fat meal) because it is a fat-soluble substance. It is best absorbed. Astaxanthin should not be taken more than 4-12 mg per day.

Vitamin C: Take with food or after meals to reduce gastric irritation Vitamin C recommends taking at 500-1,000 mg per day.

‼️ If having a congenital disease, consult a doctor before starting regular supplements. 🥰

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