Automatically translated.View original post

Cook rice with silver button juice, rich in mineral vitamins.

💜 Purple rice from silver button leaves

So delicious that you have to try!

Who wants to be healthy in a simple way? Come this way. 🥰

Just change the normal cooking water.

It's "fresh squeezed water from silver button leaves." 🌿

Fine, purple-red rice, beautiful, delicious and useful. 💜✨

🌿🥤 How to Prepare Fresh Squeezer (Very Easy!)

1. Wash the silver button leaves clean. 💦

2. Spin with a little water

3. Filter only dark water. 🌿

👉 Available immediately!

🍚📏 Rice cooking ratio

Rice 1 part 🍚

Silver Button Leaf Water 1-1.2 Section 🥤

💡 I want to be soft and add a little water.

🍳✨ How to cook

✔️ clean the rice sauce.

✔️ Put some silver button water with a little water.

✔️. Press the same. Normal.

⏳ for a second. Get a beautiful rice ready to eat!

5/4 Edited to

... Read moreการเปลี่ยนน้ำหุงข้าวธรรมดาเป็นน้ำคั้นสดจากใบกระดุมเงินไม่เพียงแต่ช่วยเพิ่มสีสันสวยงามให้มื้ออาหาร แต่ยังอุดมไปด้วยวิตามินและแร่ธาตุต่าง ๆ ที่มีประโยชน์ต่อร่างกาย โดยส่วนตัวแล้ว ฉันลองใช้วิธีนี้มาสักระยะและรู้สึกประทับใจกับผลลัพธ์ที่ได้ โดยเฉพาะเรื่องของรสชาติ ข้าวที่หุงด้วยน้ำใบกระดุมเงินจะมีความหอมละมุนและนุ่มกว่าเดิม จากที่เคยหุงข้าวโดยใช้น้ำเปล่าปกติจะรู้สึกว่าข้าวแห้งหรือแข็ง แต่เมื่อเปลี่ยนมาใช้น้ำใบกระดุมเงินทำให้เนื้อข้าวนุ่มขึ้นและดูน่าทานมากยิ่งขึ้น นอกจากนี้ยังสังเกตเห็นว่าข้าวจะมีสีม่วงอมแดงสวยงามเป็นเอกลักษณ์ ซึ่งเป็นจุดเด่นของใบกระดุมเงิน ในแง่ของการเตรียมน้ำคั้น ใบกระดุมเงินควรล้างให้สะอาดก่อนเสมอ จากนั้นปั่นกับน้ำเล็กน้อยและกรองน้ำสีเข้มๆ เอาไว้ ซึ่งจะได้สารอาหารเข้มข้นและไม่มีกาก จากนั้นนำมาใช้แทนน้ำสำหรับหุงข้าวในอัตราส่วนที่เหมาะสมคือ ข้าวสาร 1 ส่วนกับน้ำใบกระดุมเงิน 1-1.2 ส่วน หากต้องการให้ข้าวนุ่มขึ้นสามารถเติมน้ำเพิ่มเล็กน้อยได้ สำหรับผู้ที่รักสุขภาพหรือสนใจเมนูข้าวหลากสี ใคร่แนะนำให้ลองใช้วิธีนี้ดู เพราะนอกจากจะเพิ่มความน่าทาน ยังช่วยเสริมวิตามินและแร่ธาตุตามธรรมชาติอีกด้วย ฉันทดลองแล้วพบว่าร่างกายรู้สึกสดชื่นขึ้นเล็กน้อยหลังรับประทาน และยังเพิ่มความหลากหลายในการรับประทานข้าวประจำวันอย่างดีมาก

Related posts

Signs You Need More Vitamins in Your Diet ✨🔎 💊
Your body gives signs when it’s lacking essential nutrients. If you’ve been feeling low on energy, struggling with hair loss, or experiencing frequent colds, you might have a vitamin deficiency. Here’s how to recognize common signs and what to do about them! 1️⃣ Vitamin D Deficiency ☀️ Signs
Ty 😍✨✌🏽

Ty 😍✨✌🏽

1359 likes

A market stall displays various fresh fruits like blueberries and strawberries, with overlaid text reading "FRUITS for Weight loss" in red and "FRUITS for Weight gain" in blue, indicating a guide to fruits for different fitness goals.
The beginning of a guide titled "Fruits for Weight Loss: Lean, Light & Full of Fiber," detailing the benefits of weight loss fruits and listing strawberries and apples with their nutritional information and advantages.
A continuation of the "Top Fruits for Fat Loss" guide, featuring blueberries, grapefruit, and watermelon, providing their calorie counts, macronutrients, and specific benefits for weight management.
Fruits for WEIGHT LOSS & Fruits for WEIGHT GAIN 🍒🍋
🍓 Each of my smoothie recipes uses one of the fruits from my guide above and is paired with daily greens, vitamins, and protein sources. I've split them into two categories — Weight Loss and Weight Gain — and included: * 🍹 Smoothie name * ✅ Goal * 🧬 Full benefits * 🧃 Ingredients (wi
Chalie_Baker

Chalie_Baker

5920 likes

A collage of seven vitamin bottles held by a hand, including Women's Daily with Iron, Fish Oil, Chelated Zinc, Biotin, Calcium + D3, Energy, and Ginseng. Text overlays read "Dollar Tree Finds" and "For The Girlies."
A hand holds a bottle of Women's Daily with Iron dietary supplement, supporting general wellness. The bottle contains 30 tablets.
A hand holds a bottle of Fish Oil 1000 MG dietary supplement, supporting heart health. The bottle contains 18 softgels.
Dollar Tree Vitamins That Actually Do the Job?!
Ran into Dollar Tree for one thing and came out with a whole wellness routine — for under $10?! Here’s what I grabbed for just $1.25 each: 1. Bone Health: Calcium + Vitamin D3 – Supports strong bones & teeth! 2. Vital Stamina & Overall Energy: B-12 Fast Dissolve Tablets – Boost
LaQuesha Rollins

LaQuesha Rollins

1113 likes

Vitamins I take as a woman in her 20’s🌸✨
Supplements I Take in My 20s & Why They Slap for Women 🪞✨ • Vitamin C – immunity boost & glowing skin vibes • Vaginal Probiotics/Prebiotics (with cranberry) – keeps your pH balanced, supports vaginal & urinary tract health, and maintains overall feminine wellness 🌸
Ocean

Ocean

1004 likes

A person stands in a grocery store produce aisle, looking at fresh vegetables. The image has a text overlay that reads "Healthy Hormone Vitamin Cheat Sheet."
A deli counter displays various prepared foods, including cooked salmon fillets. Text overlay shows "omega-3" and a list of foods: salmon, sardines, flaxseed, chia seed, walnuts, eggs.
A wide view of a grocery store's produce section, featuring colorful fruits and vegetables. Text overlay reads "vitamin b12" and lists foods: red meat, poultry, eggs, seafood, lentils, nuts & seeds, soy.
vitamins essential to healthy hormones ✨
& what foods you should eat! vitamins are essential to hormone function!! Getting vitamins through our food is best because it’s the most bioavailable source ✨ here are really important hormones to keep in mind + what foods to eat: vitamin d egg yolks salmon liver mushrooms fatty
rachel

rachel

2110 likes

An assortment of feminine hygiene products and fuzzy socks with overlaid text 'My healthy Vaginal Vitamins' and emojis, setting the theme for vaginal health.
A hand holds a pink bottle of HUM PRIVATE PARTY for vaginal pH balance and urinary tract health, containing cranberry pacs and probiotics.
A hand holds a light green bottle of LOVE WELLNESS healthy v vitamin, supporting a healthy balance of Candida yeast.
Healthy Vagina Health Vitamins 💦😻
I know how important it is to have good Vagina health. You want to make sure that you are taking care of your body and your vagina as well. 😍 The vitamins that you need and food to help you get the healthy vagina that you need. Probiotics: These beneficial bacteria help maintain a healthy gut a
Ty 😍✨✌🏽

Ty 😍✨✌🏽

7203 likes

The vitamins I take & why!
These things have changed my life😉🥰 … #vitamins #skincare #healthylifestyle #bodytransformation #unfiltered
Vanessa Omo

Vanessa Omo

2319 likes

BEST VITAMINS TO TAKE✨
Trying to have a healthier lifestyle, I have the perfect vitamins for you found at your local target. My personal favorite is the lemon they taste amazing ☺️ #vitaminessentials #healthessentials #vitaminsforlife #target
Shaquida

Shaquida

1760 likes

The image displays a collection of vitamin and dietary supplement bottles, including those for hair, skin, and nails, evening primrose oil, folate, flaxseed oil, magnesium, cranberry, vitamin K2+D3, maca, ginger root, and zinc. The text asks for recommendations on vitamins for women.
Vitamins I take as a woman 💕💕🌸
Looking for any recommendations on vitamins. Am I missing any? Should I be taking more??🤔 #womanhealth #vitaminsforwomen #Lemon8 #womensupportingwomen #girlhealth
Armani Renee

Armani Renee

1906 likes

A white plate with sliced apples and various vitamin pills on a light fabric background. The image features the title "Vitamins to Take in Your 20's" in a stylized font, along with the Lemon8 logo and username.
An overhead view of an open book, a white towel, and a glass of tea. Text overlays highlight Vitamin D for immune and bone health, Vitamin B12 for energy, and Folic Acid (B9) for nervous system and mood health.
A close-up of a fresh salad with chicken, cucumber, and tomatoes in a container. Text overlays describe the benefits of Iron for red blood cell formation, Vitamin C for immunity and collagen, and Omega-3 Fatty Acids for heart and cognitive function.
vitamins to take in your 20s for optimal wellness
if you're like me, vitamins get forgotten about after probably the first 2 weeks of buying them lol. but knowing exactly *how* vitamins help you can make them more of a long term priority! #lemon8partner #vitamins #vitaminstotake #vitaminsinyour20s #wellnessvitamins #womensvita
alexa vicktoria

alexa vicktoria

3868 likes

Budget friendly vitamins and supplements for women
Dana 💕

Dana 💕

3255 likes

A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.
Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.
Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.
Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
Chalie_Baker

Chalie_Baker

3133 likes

A person in black activewear drinks from a bottle, with text overlay "MUSCLE GROWTH SUPPLEMENTS & VITAMINS" and peach emojis. The image introduces a guide on supplements and vitamins for muscle growth.
Text on a black background details "1. Whey Protein - The Muscle Builder Classic," explaining what it does, why it works, and best practices for taking it, including dosage and alternatives.
Text on a black background details "2. Creatine Monohydrate - The Strength Staple," explaining its function, how it works to boost energy and strength, and recommended daily dosage.
Muscle Supplement Guide: Timing, Dosage, Benefits💊
Whether you’re lifting to grow, tone, or preserve your hard-earned gains, the real secret is cellular nutrition. Without the right vitamins and supplements in your system, your workouts can only take you so far. Think of these nutrients as your muscle-building support squad—they enhance performance
Chalie_Baker

Chalie_Baker

1230 likes

The image features the title "VAGINA WELLNESS 101" and "Vitamins & Supplements for Reproductive and Vaginal Health" in pink text, overlaid on shelves stocked with various vitamin and supplement bottles. Pink pill capsules and a uterus icon are also visible.
This image explains why vaginal health matters for overall health and longevity, detailing the vaginal microbiome's role. It lists conditions linked to poor vaginal health, such as chronic inflammation, UTIs, fertility struggles, and hormonal imbalances, alongside a pink uterus icon.
The image lists daily supplements for vaginal and reproductive health, specifically Probiotics and Vitamin D3. It outlines their benefits, including restoring good bacteria, balancing pH, boosting immunity, and supporting hormonal balance, with recommended dosages.
Vitamins for Vagina Health, BV, UTIs, & Beyond! 💊
The vagina is more than just a part of your reproductive anatomy—it’s a complex microbiological and endocrine-responsive ecosystem. A balanced vaginal microbiome helps regulate pH, prevent infections, and even support fertility. This ecosystem is primarily dominated by Lactobacillus species, which
Chalie_Baker

Chalie_Baker

5771 likes

Healthy Drink that also is a rich in vitamins 🌿!
#makeupblindness #letschat #trending #healthdrink #healthyenergydrink
bloami_

bloami_

76 likes

Detox juice🤌🥒🍏🥬🍋
Benefits of This Green Juice for Your Health! This juice is packed with natural ingredients that nourish your body and boost your energy. Here are some of its benefits: ✅ Detoxifies the body – Spinach, cucumber, and celery help cleanse the liver and kidneys, naturally removing toxins. ✅ Go
berlandadarice

berlandadarice

179 likes

A Nature Made D3 vitamin bottle is prominently displayed with text overlay "Vitamins You NEED to Take Before Your Period." A pill, a yellow cup, and emojis are also visible, illustrating the topic of pre-menstrual vitamin intake.
A hand holds a Nature Made Iron supplement bottle. The accompanying text explains that iron can help with blood loss during menstruation, especially for those with heavy periods or anemia.
A hand holds a Nature Made Magnesium supplement bottle. The text highlights that magnesium can help reduce muscle cramps and tension, which are common symptoms of PMS.
Vitamins You NEED to Take Before Your Next Cycle 💊
Vitamins to Consider Before Your Period While a balanced diet is generally enough to provide the necessary nutrients, some vitamins may help alleviate premenstrual symptoms. Here are a few vitamins I take before my period begins. Iron: Blood loss during menstruation can lead to iron deficiency.
Ty 😍✨✌🏽

Ty 😍✨✌🏽

661 likes

Six different supplement bottles are displayed on a countertop, representing a multivitamin, hair/skin/nails support, vaginal probiotics, vitamin D, allergy relief, and cranberry support. The image is titled "Vitamins I SWEAR By in My 20s".
A hand holds a purple bottle of vaginal health probiotics. The text indicates it helps with balance.
A hand holds a white bottle of vitamin D supplement. The text suggests it provides "sunshine in a capsule."
- Hot Girls Take Their Vitamins 💅🌿💖
Idk about you but my 20s are a weird mix of trying to have glowing skin, avoiding burnout, and pretending you have your life together. ✨ One A Day Women’s Multi – Because adulting means actually getting your nutrients, not just surviving on iced coffee and vibes. ✨ Nature’s Bounty Hair, Skin
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

653 likes

A collage featuring four Nature Made vitamin bottles (Magnesium, D3, Zinc, C) held in a store aisle, with the overlay text "Vitamins to Help Cope With Anxiety" and emojis depicting distress.
A hand holds a bottle of Nature Made Magnesium Glycinate, with text explaining magnesium's role in the nervous system and its help in regulating stress hormones.
A hand holds a bottle of Nature Made Ashwagandha Gummies, with text describing the herb's ability to manage stress and reduce cortisol levels, aiding in lowering anxiety.
Vitamins to Help Reduce Anxiety 😫 😥
I have severe anxiety and it got worse in 2020 when we were in the pandemic. I was going through a hard depression and I had no idea that I was going through this severe anxiety because of everything that was going on. I started to research things that I can do and take to help me cope with these f
Joy 📚

Joy 📚

4291 likes

Three glasses of DIY detox water with various fruits and herbs, including grapefruit, orange, kiwi, cucumber, lemon, lime, and thyme, are displayed for weight loss and slimming. A sliced orange and lime are on the white table.
Three glasses of fruit and herb-infused detox water, alongside an Evian mineral water bottle, are presented on a white surface, promoting a refreshing summer drink for health and happiness.
A tall glass of green detox water, featuring cucumber ribbons, lemon, lime, and mint, is shown on a white table. Text indicates it's a 'Cucumber Orange Lemonade' for DIY detox.
Detox Water Fat-loss Juice Must Have Health Drink
"DIY Mineral Water Fat-Loss Juices | Detox Drink Must-Have🍋🥒 ||| Sharing healthy, slimming detox drinks with mineral water today! For those tired of plain water, these infused beauties are a delight - tasty, pretty, and perfect for weight loss and detox! Used Evian for cold-infusing fresh fruit
Bowow

Bowow

681 likes

A hand holds various vitamin pills, with text overlay "Postpartum Vitamins For New Moms" and emojis of a pregnant woman and a mother holding a baby, illustrating essential supplements for new mothers.
A bottle of a multivitamin for women is shown, with text explaining that postnatal multivitamins support recovery and breastfeeding, containing essential vitamins and minerals like iron, calcium, and vitamins A, C, D, and E.
A bottle of a Vitamin D supplement is displayed, accompanied by text highlighting Vitamin D's importance for bone health, immune support, and mood regulation for new moms and their babies.
Postpartum Vitamins New Moms Needs 💊
Postpartum vitamins can help new moms recover, support breastfeeding, and maintain their overall health during the demanding postpartum period. Here are some key vitamins and supplements to consider: 1. Postnatal Multivitamin A postnatal multivitamin is designed specifically for new moms, oft
CozyGirlMama 😎

CozyGirlMama 😎

1246 likes

Top Vitamins Every Woman Needs 💊💕
I take these vitamins daily. I take Multivitamins, Magnesium, iron, probiotics, prebiotics, Calcium, and D3. I think as women we should make sure that we take our health very seriously. Certain vitamins and supplements can be particularly beneficial for women’s overall health. Here are some rec
Ty 😍✨✌🏽

Ty 😍✨✌🏽

2065 likes

vitamins + minerals + food
The details are in the photos🧡 This is a re-occurring revelation God keeps bringing to my attention. I go through phases of seeking products, supplements, and ALL the things to help my hormones. But every time I hit a wall because financially I can’t afford all the things I’m told to do (see sp
Laken

Laken

2033 likes

6 vitamins I take daily 🌸✨
6 Daily Vitamins I Swear By as a Woman! Taking care of my body from the inside out has been a game changer. Here’s what I take daily and why it matters: Zinc – for clear skin + immune support Maca Root – helps with appetite & healthy weight gain Cranberry – keeps my urinary + vaginal health
Ariana Simóne

Ariana Simóne

1153 likes

Vitamins for Weight Loss💊
After lots of research I have found the perfect pills for me. I have found these vitamins at Marshals! #vitamins #bodytransformation #embracevulnerability #unfiltered #travelwithme2024 @Lemon8 Career @Lemon8 Travel @Lemon8 Food @Lemon8 Home @Feature Guide @Lemon8 US @Lemon8 B
Waldo’s World

Waldo’s World

1115 likes

Multi Vitamins Every Women should be taking daily!
Supplements 💊 D3: Supports bones🦴teeth 🦷muscles health 💊 Evening Primrose:Beautiful flawless skin 💊 Super B-Complex:Supports Metabolism 💊 Azo Feminine Daily Probiotic: Support women PH Balance. 💊Azo Cranberry:Helps Cleanse and Protect against Urinary Tract Infection. 💊Zinc:S
Tha_Exotic1🇯🇲

Tha_Exotic1🇯🇲

1054 likes

A collection of vitamin bottles on a white blanket, with text overlay "Vitamins That Shortens Your Period TAKE ONE OR ALL," suggesting supplements for menstrual health.
A hand holding a bottle of Magnesium, with text explaining that Magnesium helps reduce the severity of menstrual cramps.
A hand holding a bottle of Vitamin B6, with text stating that Vitamin B6 helps regulate hormones and alleviate PMS symptoms.
Shorten Your Period With These Vitamins 😆😻
Who doesn’t want a shorten period with less cramps and pain. I have these vitamins that I have been taking to see if my period would be better and shorter. These are the vitamins that I have been taking to help this issue. Who doesn’t want less cramps and period.😆 🙌🏽 🐱 Magnesium: Magnesium helps
Ty 😍✨✌🏽

Ty 😍✨✌🏽

4835 likes

Vitamins that keep your kitty smelling fresh and 💦
Vaginal health is nothing to be embarrassed about girl. We’re all women, most of us have dealt with the same things. I hope this post helps!! 🩷 #womenshygiene #femininehygieneproducts #vaginalhealthtips #vitamin #selfcare
Nurse Nae

Nurse Nae

1945 likes

A flat lay of six Spring Valley supplement bottles on a white towel, including Collagen, Evening Primrose Oil, Cranberry, Apple Cider Vinegar, Zinc, and Fish Oil, with text 'Vitamins I've Been taking SWIPE'.
A Spring Valley Collagen bottle (1000mg) for Hair/Skin/Nail Health, with text indicating it improves skin hydration and elasticity, and supports hair, skin, and nails.
A Spring Valley Zinc bottle (50mg) for Immune Health, with text stating it helps immune system and metabolism function.
Vitamins
Vitamins I’ve been taking🩷 I would recommend getting the apple cider vinegar supplement in pill form rather than gummy🥰 #vitamins #vitaminsforwomen #healthylifestyle2024
Jazzy

Jazzy

10.1K likes

🌸Mommy vitamins🌸
💊 Supplements For: Woman’s health 💕 💊 How It Has Helped Me: Better sleep 💤 Energized 🔋 BYE BYE bloat ✌🏼 anxiety GONE 🧘🏻‍♀️ 💊 Brand: Lemme, FLO & Nature Made 💚 💊 Price: $10-35 #vitaminsforhealth #healthtipsforwomen #momcreator
myriamxmaciel

myriamxmaciel

634 likes

Don’t forget your vitamins! 💊🫶
Oil of Oregano 🌿 = Antioxidant Powerhouse ect. Cranberry = Urinary Tract health Happy Hoo-Ha = vaginal probiotics, supports ph balance etc. Evening Primrose Oil = Skin Care, hormonal balance, Arthritis, Asthma (LONG LIST OF MORE BENEFITS!) Everyday Multivitamin = immune health, energy levels,
Elizabeth🩶

Elizabeth🩶

418 likes

A hand holds five different vitamin pills: Biotin, B12, Iron, Cranberry, and Apple Cider Vinegar, with corresponding bottles below. The image is titled 'VITAMINS I TAKE AND WHY:'.
A bottle of Spring Valley Biotin 1,000 mcg for hair, skin, and nail health is shown. Text states it's for 'hair and nail Growth and clear Skin'.
A bottle of Spring Valley B12 1,000 mcg for metabolism support is displayed. Text indicates it 'Helps with your metabolism And gives you energy'.
Vitamins you can start taking ✨
If you want to start taking vitamins but don’t know what they do? Well I hope this helps out and pleaseeeee start taking your vitamins🫶🏽😊 #vitamins #vitaminsforhealth #health #vitaminsforeveryone #Lemon8Diary
Kiana Mazon

Kiana Mazon

30.8K likes

Vitamins i take nightly to be : that girl✨
My night time routine with vitamins! Copy & paste the link in the caption to get the perfect pack or magnesium! #nighttimeroutine #vitamins and minerals #magnesium supplement
madietrujillo

madietrujillo

519 likes

Vitamins I take as a woman in her 20’s🫶🏼💕🌿✨
Been trying to prioritize my internal self more because “a healthy outside starts from the inside” #vitamins #dailyvitamins #favoritevitamins #vitaminsforhealth #vitaminessentials
Sharlee

Sharlee

1044 likes

Carrot Orange Juice🥕🧡
Juicing is excellent for boosting your intake of essential vitamins and minerals, supporting digestive health, and reducing inflammation🌱 Ingredients: • 5 Carrots • 2 Oranges • 2 Lemons • 1 Ginger root • 3 turmeric roots • Black pepper to enhance absorption of turmeric #lemon8part
Gabriela🤍

Gabriela🤍

218 likes

Vitamins I take Benefits & Rating✨
I use these daily and do recommend to anyone looking to try a supplement but don’t know where to start. These rating are based off of my personal use and liking. Everyone is different and everyone’s body has their own preferences. Hope this helps!☺️ Are there any you recommend that aren’t on t
Heather Franske

Heather Franske

3392 likes

A bottle of Spring Valley Ultra Strength Turmeric Curcumin 1,500 mg dietary supplement, containing 90 vegetarian capsules for general wellness, including support for inflammatory response, cardiovascular, immune, joint, and skin health.
New Vitamins
**UPDATE #1 •Beet root gummy tastes great. •We (my partner &I) find it easier to break the L-Lysine in half and take it. •The Super Vitamin does smell funky and can make ur breath smell like it too. •The tumeric will change the color of ur pee temporarily • Idk which one it is but it
Kae Michelle

Kae Michelle

162 likes

My Daily Vitamins✨💊
B12: vitamin gives me perfect boost of energy.⚡️ D3: Great for Immune, muscle, teeth and bone health.🦷 Biotin: We all know supports hair, skin and nails. 💅 Ashwagandha gummies: Great for men and women helps decreased stress levels and helps me sleep good at night. 😴 Vitamin C and Elderb
W H I T N E Y 🦋

W H I T N E Y 🦋

424 likes

Liquid Vitamins & Iron 🍋🌸🥰
Shake it well and take a 1 tablespoon consistency is key 🔑 🦋💖
Shalease

Shalease

919 likes

A hand holds a black bottle of LetaGreen all-in-one dietary supplements. The label lists ingredients including Sea Moss, Black Seed Oil, Ashwagandha, Bladderwrack, Burdock Root, D3+K2, and Turmeric. The bottle contains 120 capsules and is made in the USA. Overlays state "NEW VITAMINS FROM AMAZON!!" and "I FEEL AMAZING!!"
New vitamins from Amazon!!
Since I’ve started taking these vitamins (along with some others that I will post later) I’ve been feeling AMAZING!! Like just good clean energy!! No fatigue! Im up moving around! Working out! No jitters! I just feel GOOD! I got them from amazon! If you want to try them shoot me a message and
Ken Kate

Ken Kate

1037 likes

Chicken Rice Paper Wrap Pt. 1
Discover the ultimate Chicken Rice Paper Wrap recipe! Easy step-by-step tutorial for a fresh, flavorful, and healthy snack or meal. Perfect for meal prep and quick bites! Rice paper wraps offer several benefits as a low-calorie and low-carb option: Low in Calories: Rice paper wraps are g
Koala

Koala

49 likes

The Best Vitamins for Energy and Focus ✨
Feeling sluggish and unfocused? These essential vitamins can help boost your energy and mental clarity naturally! - Vitamin B12: The ultimate energy booster! B12 supports brain function, improves memory, and helps convert food into energy. - Magnesium: A key mineral for brain health and relax
Michelle G.

Michelle G.

425 likes

A pink beverage in a floral glass, surrounded by ingredients for a homemade pink drink. These include coconut milk, cranberry-strawberry juice, a vitamin packet, dried strawberries, and various creamers and preserves. Text overlays read 'New Obsession' and 'Pink Drink Plus Energy + Vitamins'.
💗Pink Drink (Starbucks) + Energy & Vitamins
🍓OBSESSED with this drink! Plus I get my much needed energy and vitamins from the added RUSH packet! INGREDIENTS: 🍓1/2 c coconut milk 🍓3/4 c Cran-Strawberry Ocean Spray 🍓1 serving Tropical Strawberry Rush 🍓2 tbls Dried Strawberries 🍓Ice Optional: 🍓1 tsp Skinny Girl Strawberry Rose p
Sarah 💕

Sarah 💕

1160 likes

A flat lay of six vitamin bottles: Smarty Pants Women's Plus, Goli Ashwagandha, Spring Valley L-Lysine, Bragg Apple Cider Vinegar, Spring Valley Chromium, and Spring Valley Berberine, on a pink fuzzy surface.
A hand holds a Spring Valley L-Lysine bottle, with text indicating it's taken once daily for immune support, cortisol control, and fat burning.
A hand holds a Smarty Pants Women's Plus Multi & Omegas bottle, with text stating it's for overall health and immune support.
✨Daily Vitamins Check✨
Thought I’d give you a guys a little inside look at what I take daily to help support my overall health, encourage weight management and a healthy metabolism, and improve my immune health. I got all of these except the Smarty Pants vitamins at Walmart. I ordered Smarty Pants on Amazon, it’s my f
💖J•E•N•E•S•Y💖

💖J•E•N•E•S•Y💖

677 likes

One dollar a day to supplement various vitamins 🌸✨
I found a verydelicious and healthy fruit flower tea. It tastes great and only costs one dollar per cup a day. It is really worth buying. You can soak in either cold or hot water. Different combinations can bring different effects, including acne removal, weight loss, vitamin C in the morning and
Coisini

Coisini

780 likes

$elfcare / pills + vitamins
These are the things I use / recommend I got all of these from Walmart 💕 #selfcare #selfcareroutine
NAAY🫧💞🎀

NAAY🫧💞🎀

70 likes

A vibrant salad featuring hard-boiled eggs, cheese cubes, cherry tomatoes, and avocado on a bed of lettuce. The image has a text overlay that reads, 'Best Foods for Essential Vitamins at 40+'.
Two salmon fillets garnished with black peppercorns and a sprig of mint, accompanied by lemon slices. An overlay lists Vitamin D sources, including fatty fish, egg yolks, fortified milk, and mushrooms.
A white bowl filled with whole almonds. An overlay highlights Calcium sources, including dairy, leafy greens, almonds, and fortified plant-based milk.
Top Foods to Get Your Vitamins at 40+
As you approach 40, it’s important to focus on nutrient-dense foods to support overall health, energy, and aging gracefully. Here are the key vitamins you need and the best food sources for them: 1. Vitamin D (Bone health, immune function, mood) • Fatty fish (salmon, mackerel, sardines
Ty 😍✨✌🏽

Ty 😍✨✌🏽

180 likes

A glass and a pitcher filled with vibrant red immune juice sit on a speckled countertop. The image is titled 'Immune Juice Healthy & Yummy'.
Various fresh ingredients for immune juice, including carrots, beet, turmeric, ginger, lemons, oranges, and apples, are arranged on a white cutting board.
Washed, peeled, and cut ingredients like apple slices, peeled lemons, oranges, carrots, beet, turmeric, and ginger are ready on a cutting board.
Healthy & Yummy Immune Juice
Here is a healthy and yummy immune juice recipe for the cold and sick months ahead. This is a super easy recipe and is a great way to sneak in your vitamins. Total Cook Time: 30 Minutes Supplies: - Peeler - Strainer/ Cheesecloth - Blender - Bowls/ Measuring Cups - Cutting Board - Food P
rayray

rayray

398 likes

TAKE YOUR VITAMINS 😍
#health #beauty #vitamins #herfantasybox #slippery elm #ashwagandha #macaroot #pmroutine #amroutine #healthcare
Smdsab

Smdsab

606 likes

A shopping cart holds several bottles and a box of dietary supplements. Products include liquid multivitamins, joint health extract, sea moss, magnesium, and D3+B12 gummies. Store shelves with other items are visible in the background.
Favorite Mary Ruth’s Vitamins
Favorite Mary Ruth’s Vitamins linked below: https://www.amazon.com/shop/antionette__thegirl__nextdoor/list/17ORI9VLOWKLK?ref_=aipsflist #maryruths #vitamins
Dr.ToniSaidit

Dr.ToniSaidit

1238 likes

See more