✨5 lessons from running✨
DAY 2: reflecting on my hobbies 💕
I became a running girly back in 2013 and I won't lie, I started running out of spite. I was not happy with my body as a teenager, so running seemed like the way to fix that.
At first, running was purely a means to an end for me. I wanted that dream body. But, that backfired. I became addicted to running, not because of how it changed my body but instead I was able to witness the power of my body and mind.
Now, 12 years later, running is my escape and teacher. I've had numerous epiphanies while out on runs, faced multiple challenges, and learned to appreciate and take care of my body.
✨️REFLECTION PROMPT: what is a lesson you've learned from a hobby?
Running is more than just a physical activity; it serves as a powerful metaphor for life's lessons. The first lesson, 'Your Mind is Stronger than Your Body,' emphasizes the mental resilience required to push through challenges, both on and off the track. Next, 'Drop Your Ego' teaches the importance of humility in the sport and in life, reminding us that every runner, no matter their speed, has their own struggles. The third lesson, 'Hard Times Don't Define You,' is crucial. It emphasizes that it's our responses to difficulties that shape our character rather than the challenges themselves. 'Consistency and Intention Equal Discipline' highlights the importance of regular practice and dedication, promoting a disciplined mindset that transcends running. Lastly, the reminder that 'Not Every Day Will Be a Good Day' gives insight into the necessity of patience and acceptance of our journey. Embracing these lessons can transform our approach to running and life, offering a holistic view of the growth we can achieve through our hobbies.
