Tienes que actuar primero ✨
❤️🔥 Reflexión: Antes de empezar a hablar en público, NO me sentía lista ni con confianza. PARA NADA. Literal, cero (hasta ganas de llorar me daban) 🤣. Pero una vez que lo hice me di cuenta que sí puedo hacerlo, que no es el fin del mundo si me equivoco, y me sentí orgullosa de simplemente haberlo hecho y enfrentado el miedo.
Y cada vez que me subo, me siento más y más cómoda allá arriba. Lo mismo me pasaba con el podcast. Al principio no podía dormir si al día siguiente tenía entrevistas, y ahora duermo como un bebé el día antes jajaj.
Y es ahí cuando te das cuenta que es ACTUAR para sentirse con confianza, no esperar a sentirse listo para actuar. Y es así con TODO. ✨
Many people struggle with the fear of not being ready or confident before taking on new challenges like public speaking or hosting a podcast. The key insight is that confidence is often a result of action rather than a prerequisite. Acting first, even when feeling unsure, allows you to face your fears head-on and learn through experience. This approach helps reframe mistakes as valuable lessons rather than failures, which gradually builds genuine self-assurance. For example, you might recall the phrase from the article’s image: "No esperes a sentirte confiado para actuar... Actua, para sentirte confiado." This means "Don’t wait to feel confident to act... Act to feel confident." It emphasizes that confidence comes from doing. By stepping onto the stage or recording a podcast episode, your practice transforms apprehension into familiarity and control. This mindset applies beyond public speaking to areas such as career changes, creative pursuits, or personal growth. Taking the first step despite doubt opens the door to progress. Over time, repeated action reduces nervousness and builds comfort, as the brain becomes accustomed to the experience. Moreover, experts in behavioral psychology suggest that breaking tasks into small, manageable actions can ease anxiety. Celebrating each small success reinforces positive feelings, making it easier to tackle bigger challenges later on. In summary, if you’re waiting to feel ready before acting, reconsider your approach. Acting first is a proven way to cultivate confidence, overcome fear, and ultimately achieve your goals. Embrace imperfection and the learning process, and watch your comfort grow with each step you take.
