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Workouts that helped me achieve a slim body
These workouts helped me achieve a slim and toned body, especially the Gloria song one. I’m still working on my dream body, but these workouts have definitely helped ALOT. Good luck and just remember your perfect the way you are💐✨
Grace🌷🦩✨🦢
894 likes

Transform Your Body & Achieve Your Goals
#weightlossandfatloss #fitnesslifestyle #fitnessjourneymotivation #fitnessjourney #fitnessjourney

Fitness IQ
25.5K likes

Start powdering ladies ✨🌸 (click for more)💖
The secret to locking in your feminine and beautiful scent that you work hard to achieve is by powdering your body after showering ✨✨ Choose a talc free feminine powder Choose a body powder puff with a style you like Choose a container to keep your combo Powder your body after oiling/lotionin
💋
2142 likes



HOW TO achieve SOFT & SMOOTH LEGS 🌸✨
✨Smooth, soft legs are all about achieving that perfect glow and softness. Embracing a nourishing routine makes all the difference, leaving your legs feeling refreshed and beautifully radiant. 🌟 Here are my tips and my routine to smoother legs! 🌸 #LegsOnFleek #RadiantSkin #smoothlegs #selfc
Penny
5110 likes



how to achieve glowy skin ☀️
✨Exfoliate Regularly ✨ The first step to glowing skin is removing dead skin cells. I sometimes use a facial mitt for gentle exfoliation. If needed, I’ll add a chemical exfoliant with AHA or BHA to brighten and smooth my complexion. Product Suggestions: • Peach Slices Acne Exfoliating Toner (ch
Tyra💫
1612 likes



Study Checklist (swipe for more)
Hope you find this useful! Here are a few more tips for an overall effective study routine: ☑️ Maintain Consistency: Stick to a regular study schedule to build a routine. ☑️ Seek Help When Needed: Don't hesitate to ask for clarification or seek help if you're struggling with certain
teal.days
253 likes

🌹WAYS TO ACHIEVE REAL INTIMACY..
🥂These are some ways to create true intimacy between you and your partner. We often think of intimacy as a physical act. However, true intimacy comes from connecting with the person. Here are some ideas and strategies to connect with your partner on a deeper level. I hope these help you and your

💖Katy
354 likes



Achieve the Pilates Body with Weights: Get Toned🍑🥵
🍋What is Pilates? Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility. It was developed by Joseph Pilates in the early 20th century and emphasizes controlled movements, core strength, and body awareness. Pilates ca
Chalie_Baker
507 likes



How to Achieve my Current Physique🧘♀️
I'm going to explain why I did everything in the order I did: Starting off with the first year being strength training lower body & pilates for at least a year. • Strength training will help build muscle in that thicker physique and aid in that "toned look". Pilates will occupy
Sivi
774 likes



Stretches I'm Doing to Achieve a Split!🤸🏻♂️
It's now been almost 2 weeks of consecutively trying for a split. As someone who is not flexible at all and has trouble achieving a split, here are the stretches I do almost daily and have seen a HUGE improvement on!🔥 I do every single stretch on both sides for 30 seconds each. ⏰ I learne
Sivi
558 likes



HOW TO ACHIEVE A FLAT TUMMY IN WEEKS
OK ladies, if you want a flat tummy in just a couple of weeks, here’s what you need to do: take your fruit and protein intake seriously. When I tell you to drink smoothies with protein, it’s such a game-changer because you don’t even have to think about consuming them separately. This is a great ad
Zazel Rosado
2427 likes



Major-Specific Strategies to Achieve a ✨4.0 GPA✨🎓🧠
🎓1. Business & Management Majors (Business Management, Accounting, Finance, Economics) ✅Active Participation: Example: In a Marketing class, when discussing a case study like Coca-Cola’s rebranding, share your analysis of the marketing mix (4Ps). This not only engages you in the materi
Chalie_Baker
7041 likes



How to achieve a snatched waist
When it comes to keeping a snatched waist, it comes down to genetics, what you eat, and how you workout. I know most people don’t like to hear the fact that a snatched waist is achieved with genetics but to an extent it is true! However, you can incorporate core strengthening exercises to tighte
Alexa Gonzalez
14.5K likes

core workouts to achieve a toned stomach
Here are two of the core workouts that I ended my pull focused lift with yesterday🤍🤍 Overtime I have come to enjoy doing ab workouts and I actually look forward to them at the end of my workouts now!! -I also finished with a high incline walk! #coreworkout #abworkout #gymmotivation #wo
hope
88 likes

Break Down How To Achieve Goals
In this video I give a tip for productivity to help you break down your goals #Lemon8Diary #productivity #selfimprovement
ChamiaTiarra
150 likes



how to achieve silky smooth feet for summer
Summer is here, and it’s time to show off those sandal ready feet! Achieving silky smooth feet can be simple and effective with the right products and methods. Here’s a guide to help you get the softest, most touchable feet using Fenty Skin Fat Water, vitamin E oil, and a pair of socks. Fenty Sk
Ellie Nicole
9021 likes



how to achieve glass skin: korean skincare edition
hello gorgeous!!! looking to achieve that glass skin look without having to pay a bunch of money? with just about $45, you can get it! here are the details: 🪞I’m From Rice Toner just recently got this and literally fell in love. i really wish i could find this product near me but i nev
malaina 💫🫧🌷
11.4K likes

How To Become Disciplined To Achieve Your Goals
Many of us struggle with self discipline, we say we want to accomplish something and we set goals but we often don't stay consistent long enough to achieve our goals. In this video I will give you steps I used to help me achieve my goals (YouTube link in bio for video) (also will be linked in c
ChamiaTiarra
65 likes



How to achieve a snatched waist
My top 3 tips to help you achieve a snatched waist! Tip 1✨: strength training🏋🏻♀️ Some examples of strength training that I implement into my routine are lifting weights & hot Pilates! I lift x4-5/week & practice hot Pilates x2/week on the days I don’t lift. During Pilates we do a l
Sophia Cepero
399 likes



How To AchieveThat Glass Skin✨
Glass skin 🥰 #glassskin #skincare #skincareroutine
Alexis Becker
3465 likes

Want to achieve this level of focus?!
To be able to get this type of focus with your dogs you gotta be silly and have fun! The weirder and more unexpected things your dog learns to focus through the more they will ignore in real life! Even if you look dumb doing it just so it, trust me it’s worth it! * * #focus #amazing #wow

Dakota & Pups
33 likes



How to achieve an hourglass ⌛️ figure❗️
Hey girl, Let’s get into 5 of my secrets to achieve the hourglass figure (ok they aren’t so secret, but they are KEY 🔑) ➡️ SAVE THIS ⬅️ 1. Weights 💪🏽 they are truly your best friend. Hopefully we’re past the phase of being afraid of weights 🫣 because sis you NEED them to lose weight, gain
Ebby 🤍
84 likes

🎀🎀 20 Ways to Feel More Girly 🎀🎀
It’s not easy being a woman. Society puts so many expectations on us, and it’s often difficult to feel like we’re meeting them all. A true Girly Girl only wants to look more feminine and girly– wearing dresses, skirts, makeup. I will talk about how to be more feminine and ways you can feel more fem
Amber 🎀💅
13 likes



Achieve your best body with 80/20 training
What is 80/20 training? 80/20 training is when you focus on strength training 80% of the time and other styles of training for the remaining 20% of the time. This can be running, cardio, stretching, yoga, etc. The goal of strength training is to get stronger & put on more muscle mass. Lifti
Sophia Cepero
1310 likes



Are you a beginner? Want to achieve this look?
Hi ladies! ☺️ As a beauty guru I have done & listed a makeup routine with very affordable products for my baddies on a budget. So i hope you all enjoy 🥰 Also, I am new to the Lemon8 community & I would love to interact on here by following you all! #beautyfinds #affordablemakeup
LEE MARIE
699 likes



How To Cheat Your Time 2x More Efficient With AI👩🏻💻⏱️
No matter how much we want to deny it, we are now officially living in a time with AI💡Instead of rejecting its existence, we should turn it into our best friend and navigate it to go through our busiest days💻 I’m currently a Senior in college WITH a Part-time job which I need to go 20hrs/week🥲I de
Ruoqiqi
69 likes

How I became More Confident 💅🏾🎀
Story Time 🎀 I’m sharing my confidence journey with you while enjoying a delicious breakfast at my favorite restaurant. Overcoming self-doubt and embracing my true self hasn't been easy, but it's been incredibly rewarding. Here are two tips that have really helped me boost my confidence:
Princess 🎀
108 likes

Most People Don’t Need More Information.They Need Less Negativity.
One lesson I’ve learned the hard way: Most of the battles we fight aren’t external. They’re internal. Self-doubt. Overthinking. Fear of failure. Procrastination. Negative self-talk. These habits quietly steal more opportunities than a lack of talent ever will. The people who achi
Steven Bou
108 likes



How to achieve a flat tummy
If you want to get that flat toned stomach then here is my advice to you! Important to remember: you can be healthy without a flat stomach. For some a healthy lifestyle will impact there body in other ways. However, it is always good to take care of yourself! #stomachhealth #absworkout #ab
Sylvia Mae 💋
2647 likes



➿How to achieve long lasting + hydrated twists➰
This is a simple road map with products included, how to use them + tips for curly hair but some products can be used on all hair types.. Brands Used- ✳️ Dr. Bronner's peppermint Castile soap ✳️ Sunatoria Keratin deep condition treatment ✳️OGX bond protein repair serum ✳️OKAY deep moistu
Rani M🦋
657 likes



how to achieve any goal 🤗✨
disclaimer: this is just what’s worked for me! please share anything that’s helped you, or drop your new year’s resolution in the comments 💌 🪜 break it down setting big goals without breaking them down into manageable steps makes us feel overwhelmed, directionless, and more likely to quit.
carley ◡̈
60 likes
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