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ซอฟอรักน้องแฮชาน
ซอฟอรักน้องแฮชาน

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SUN.ABSS CAFE✨

Cafe Vibe Dee, Usuk District, 💐

📍 Soi Sukhumvit 66 / 1 Near BTS Udomsuk (Exit 4)

Walk into the alley about 400 meters.

The cafe has two floors, sipping coffee, chilling talk, or taking beautiful pictures. ✨

# sunabss # cafe # cafe Bangkok # Happy cafe

6/16 Edited to

... Read moreถ้าคุณเป็นคนหนึ่งที่ชอบคาเฟ่ที่มีบรรยากาศสบาย ๆ SUN.ABSS CAFE ถือเป็นตัวเลือกที่ไม่ควรพลาดเลยค่ะ เพราะเมื่อได้เข้าไปสัมผัสจะรู้สึกถึงความร่มรื่นและอบอุ่นจากการตกแต่งที่เน้นสีโทนอ่อนและการใช้ต้นไม้เพิ่มความสดชื่น ทำให้เหมาะกับการนั่งพักผ่อนแบบชิล ๆ หรือแม้แต่การถ่ายรูปเก๋ ๆ ที่มีมุมให้ถ่ายได้หลากหลาย เมนูที่นี่โดดเด่นมาก โดยเฉพาะ Ice Cream Churros ที่มีไอศกรีมสองรสชาติทั้งวานิลลาและช็อกโกแลต รสชาติหวานกำลังดีและฉ่ำกำลังนุ่มลิ้น รับรองว่า 10/10 จริง ๆ ส่วนทางเครื่องดื่มแนะนำ Cappuccino และ Matcha Latte ที่เพื่อน ๆ ของผู้เขียนประทับใจมาก ด้วยความละมุนของนมและความหวานพอดี ทำให้จิบได้เรื่อย ๆ โดยไม่เลี่ยน นอกจากนี้ การเดินทางก็สะดวกมากเพราะอยู่ไม่ไกลจาก BTS อุดมสุขทางออก 4 เพียงเดินเข้าไปประมาณ 400 เมตรเท่านั้น เหมาะสำหรับวันพักผ่อนสุดสัปดาห์ที่อยากเพิ่มความสดชื่นด้วยกาแฟคุณภาพและบรรยากาศดี ๆ กับกลุ่มเพื่อนหรือคนพิเศษ พนักงานที่นี่ก็น่ารักและบริการดีมาก ช่วยเพิ่มความประทับใจให้กับลูกค้าอย่างเต็มที่ สรุปว่า SUN.ABSS CAFE มีครบทั้งบรรยากาศดี เมนูอร่อย และสะดวกสบาย เหมาะกับคนรักคาเฟ่ที่อยากหาร้านใหม่ ๆ ในย่านอุดมสุข ใครผ่านไปมาลองแวะมานั่งเล่นสักครั้ง รับรองว่าจะติดใจและอยากกลับมาซ้ำอย่างแน่นอนค่ะ!

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How to get abs at home deep core workout
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Transform Your 🍑 BOOTY & ABS 🔥 One Step at a Time🥵
✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full
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🍑Grow Big Glutes & Well-Defined Abs + Nutrition ℹ️
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TIGHT WAIST W WEIGHTS✨ Home Abs Workout
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A woman in a black crop top and pink shorts displays her toned abs, introducing a '20 day abs challenge' with daily crunch counts. The image encourages users to swipe for variations to achieve toned abs.
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20 DAY ABS WORKOUT CHALLENGE 🔥🔥🔥
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define your abs with this body weight circuit ✨
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A smiling woman with long dark hair, wearing a blue sports bra and light skirt, sits on a bed. Text overlay reads 'bed abs workout lazy girl edition' with sleep emojis, introducing a workout routine.
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LAZY GIRL IN BED ABS WORKOUT 🛌
Hey bestie! Got 10-20 minutes of your time? Let’s do an abs workout straight from your bed! Perform all of these moves for 1 minute each, rest for 10 seconds, and repeat 3x. - Bicycles - Single leg raises - Toe taps This is your sign to move your body - movement is movement! Don’t unde
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A woman in light blue workout attire kneels on a purple mat, looking down. Text overlay reads "beginner abs burnout" with an arrow pointing to her abs, indicating the focus of the workout.
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TRY THIS BEGINNER ABS BURNOUT WORKOUT🔥
Want to tone your abs but don’t know where to start? I got you! Just follow along with this abs workout to help you get started on your journey. These exercises are low impact and can also be done either at home or the gym. Let’s jump into the workout: Perform all exercises for 45 seconds, rest
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Want defined abs?? try this workout!!
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TRY THIS DUMBBELL ABS WORKOUT
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Saturday= cardio + abs ✨👟
cardio: 20 mins walking 5 mins incline 8 speed 2.7 5 mins incline 10 speed 3 5 mins incline 12 speed 2.8 5 mins incline 15 speed 2.7 abs: repeat 3 times russian twists x20 leg raises x20 plank 30 secs bicycle crunches x15 let me know if you like it 🩷🩷 #cardio #
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Want abs with no crunches/sit ups?
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ABS BURNOUT WORKOUT ✨🔥
Hi beautiful! Let’s get this abs burnout workout in! One of my favorite things to do is this workout combined with an upper body day. Let’s get started with the workouts! Crunches: Exercise for 1 minute, rest for 20 seconds, repeat 4x In and out abs: Exercise for 1 minute, rest for 20 seconds,
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A smiling woman in a sports bra and shorts poses, with text overlay "no equipment home abs workout" and an arrow pointing to her midsection, indicating a fitness guide.
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A split image showing a woman demonstrating standing crunches. The left shows the starting position with arms overhead, and the right shows her bringing her knee to her chest, with exercise instructions.
TRY THIS FIRE BODYWEIGHT ABS WORKOUT 🔥
Hey beauties! If you want toned abs for the summer you are going to want to try this workout. The best part is that you don’t need equipment and you can always increase the weight overtime as you get stronger. Let’s go ahead and start with the workout! Standing crunch crossovers: Perform this ex
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CAFE VIBES: BOYFRIEND HACKS
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A woman in a brown sports bra and leggings takes a mirror selfie, showcasing her toned midsection. The image has text overlays "EASY ABS", "6 WEEK PROGRAM", and "BEGINNER!", promoting a core workout program.
A woman in a light green sports bra, shorts, and an open jacket takes a mirror selfie. She wears sunglasses, and the image features the motivational text "GET FIT AND FEEL GOOD".
A woman sits on concrete steps, dressed in a teal sports bra, matching shorts, a white open shirt, and a teal baseball cap. The image includes the text overlay "FOR GIRL WORKOUT".
Easy Abs for Beginners 🫶6 week program! 🥰🍋✨
🌟 Easy Abs: 6-Week Core Program for Beginners Goal: Build core strength, improve stability, and define your midsection with simple but effective moves. ⸻ ✅ Schedule: • Weeks 1–2: 3x/week (non-consecutive days) • Weeks 3–6: 4x/week (M/W/F + optional Sunday) • Add light walking, stretc
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A woman in black athletic wear takes a mirror selfie, showcasing her glutes. Text overlay reads "Beginner A*$ and abs workout SWIPE" with a peach emoji and arrows pointing to her lower body, indicating a focus on glutes and abs.
Two panels illustrate the "Leg pull front" exercise. The top panel shows a woman in a high plank with one leg extended back. The bottom panel shows her in a high plank with one knee bent towards her chest, demonstrating the movement.
Two panels demonstrate the "Side plank leg lift" exercise. The top panel shows a woman in a side plank position. The bottom panel shows her in the same side plank, but with her top leg lifted, illustrating the leg lift movement.
Beginner A*$ and abs workout🍑
AT HOME / NO EQUIPMENT BEGINNER 🍑 & ABS WORKOUT! Grow your glutes and tighten your core with these 4 exercises. This workout is Pilates inspired and can be done anywhere💪🏼 Let’s work⬇️ 1. Leg pull front -start in a high plank -lift and lower one leg at the time -repeat for 10 reps th
Sophia Cepero

Sophia Cepero

235 likes

hit abs with me:)
the gym was crowded so i decided to hit some abs in the sun ☀️ #absroutine #sunshine #Lemon8Diary
mayiah

mayiah

2166 likes

A person in a green hoodie and sweatpants lifts their top to reveal toned abs in a locker room, illustrating "How to reveal your abs."
A plate of scrambled eggs with vegetables, avocado slices, kiwi, and blueberries, representing a meal for "Calorie deficit + Hitting/tracking macros."
A person takes a mirror selfie, showcasing their muscular arm and physique, demonstrating the result of "Weightlifting + building an initial strong muscular physique."
how to reveal your abs!
follow @Josie leininger for more fitness content and let us know if this helps!! #abs #coreworkout #caloriedeficit #diet #fitnessjourney
Lemon8 Fitness

Lemon8 Fitness

474 likes

Glute/Hammies + Abs
This workout kills me! My glutes and hamstrings end up on fire. It’s important to note that when the reps are higher in count the weight is lower, the less reps the more weight you should be doing! Check out my quads and back day. I’ll be posting my current chest and shoulder workout tomorr
Mary Mares

Mary Mares

219 likes

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