I used to think I had to ‘get smaller’ before I deserved to go to the gym. Spoiler: that’s a lie. The gym is for getting stronger, healthier, happier… whatever YOUR goal is, no one else’s! You don’t need to change your body to earn that and I’m still learning this as I go but every time I show up for myself, my confidence increases 🫶🏼

2025/9/18 Edited to

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