Held gently
Closing the week softly 🤍
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Morning, Held Gently
Cold mornings invite us to move slower. A warm table. A simple breakfast. A quiet moment before the day begins. This is the kind of ordinary I want to keep. #HomegrownStillness #SlowMorning #CozyHome #WinterMornings #SimpleLiving
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Let’s see what our employees held this week! #platosclosetalgonquin✨ #platosmchenryco #bigbrands #gentlyused #employeeholdbin
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Open your hips & release emotions with yoga ❤️
Here are three yoga stretches that are excellent for releasing hip trauma and stored emotions in the hips: 1. Pigeon Pose (Eka Pada Rajakapotasana) How it helps: This pose deeply stretches the hip flexors and outer hips, encouraging the release of tension and emotional energy stored in the hi
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He Understands 👇
Some days feel heavier than others — even when no one can see it. But God does. He understands the prayers you don’t have words for. The worries you carry quietly. The tears you hold back when you’re trying to stay strong. Today, let this be your reminder: You are fully seen, deeply known
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Try this to release grief from the hips.
If your hips feel heavy or tight with emotions that haven’t had space to move, try this tonight. Grief often settles in the hips, creating tension in the groin and inner thighs and leaving the lower body feeling stuck. Frog Pose gently opens this area, inviting the sadness you’ve been carrying to s
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She could command dragons… but these? these she held gently.
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Held gently
Closing the week softly 🤍 #SoftThoughts #SundayRest #QuietComfort
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New Day, New Chapter
Good morning. ☀️ This is your reminder that today is a fresh page. Whatever yesterday held — the heaviness, the noise, the things that didn’t go the way you planned — you don’t have to carry it into this morning. You get a new chapter today. Start it slowly. Start it gently. Start it ho
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Morning Prayer for Peace, Gratitude & Purpose
Good morning, Lord. 🌅 Today we pause before the noise, before the rush, before the worries—and we choose gratitude. Thank You for the breath in our lungs, the peace settling our hearts, and the grace that gently carries us forward. This morning prayer is a reminder that every new day is a fresh inv
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Matthew 9:22
Jesus speaks to a woman who had been ill for 12 years. She approached Him with the deep faith that just touching His clothes would bring her healing. And indeed, she was healed—no longer held captive by her sickness. Jesus gently tells her, “Your faith has made you well,” a beautiful reminder of th
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5 yoga poses to release trauma, find peace 💖
Your hips are more than just a joint; they can hold onto emotional tension and stored trauma. These 5 yoga poses are designed to help you gently release and find emotional balance: ✨ Low Lunge (Anjaneyasana): Open your hip flexors and quads while strengthening your legs. Engaging your glutes dee
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The Rose + Honey Devotion Bath 🌹🍯
Scared Bath Series: First Collection ✨️ Part 1 This aromatic bath isn’t about fixing yourself. It’s about meeting yourself with tenderness. 🛀🏽 The Rose + Honey Devotion Bath is created for days when your nervous system feels tired, your inner voice feels loud, and self-love needs to feel safe
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An empty cup is not lonely.
It is ready. 🍵
In old folk wisdom, emptiness was never feared. An empty cup meant it had been used well— it had held warmth, comfort, conversation, love. When the cup is empty, it isn’t lacking. It isn’t broken. It isn’t waiting in sadness. It is simply clear. Releasing old love is not about erasing
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June 🌷🌞
May this June be a summer God fills with soft light, slow grace, and steady peace ... the kind that doesn’t rush you, but gently gathers you. A June where God meets you in small moments, renews what’s tired, and reminds you that you’re held, covered, and deeply loved. ♡serene_scripture #fres
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Cloud Eggs w/ Whipped Honey
Have you heard of cloud eggs? This was a fun way to spice up egg whites and enjoy them in a different way. I eat egg whites almost everyday and this was such a treat. What you need: 4 eggs (as fresh as possible) Honey 🍯 Chili flakes to taste Kosher salt to taste Directions
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✨🌺 Spring Dreadlocs Hairstyle: Barrel Twist Ponytail 🌸✨
✨ This loc style has been one of my FAVORITES lately 😮🔥 a barrel twist ponytail with wrapped Cuban twist hair at the base for that extra fullness and length. Perfect for locs past the 6-month stage and it gives a clean, put-together look without doing too much 💅🏾 I got this style for my aunt’s wed
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Make chocolate with me 🫶🤎🍫
Chocolate Ganache Shooters Recipe Recipe 🍫 Ingredients 1 1/2 cups heavy cream (for ganache) 2 cups chocolate chips Oreos 20 2 cups heavy cream (for the oreo cream topping) 1 cup powdered sugar 1 tsp vanilla mini oreos (for topping) Tools Stand mixer or hand held mixer Food process
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The Sisterhood of ShadowsChapter 8Nephthys
The Great Weaver descended into the Duat wrapped in her Mother aspect, full-bellied, radiant with the warmth of eternal pregnancy, arms extended as if ready to embrace the world and all its sorrows. This was deliberate. She thought Nephthys would respond better to maternal energy, to the kind of ge
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Witches Hearth Honey Bread
#lemon8challenge #lemon8badgehunt #honeybread #recipe #witchy 🌙 Witch’s Hearth Honey Bread A recipe for warmth, protection, and sweet intentions Intent: Comfort, protection, home energy, gentle abundance Ingredients: • 2 cups flour • 1 tbsp baking powder • ½ tsp salt • 1 tsp cinn
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✨ This Reiki session holds the intention of removing trauma and repressed emotions stored in your body and calling back the parts of you that you lost 💫 (only the parts you would want back❤️) Whatever type of trauma — “big” or “small” however you personally view it and any repressed emotions - y
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🌸🤍Softening Into Trust
💕I speak gently to the parts of me still learning to trust—because healing doesn’t need to be rushed, just held. Each moment of softness is a step toward wholeness. 💕🪞💋
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Happy Birthday
29 looks like… ✨ quiet discipline ✨ choosing peace without explaining ✨ trusting God even when it costs comfort ✨ boundaries held gently—but firmly ✨ healing in the open ✨ loving my daughter with intention ✨ building what God showed me, not what the world rushed me into ✨ letting go with gr
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Side Hustles for College Students
Most college students always want some extra $$ to help keep them in school or to pay for the extra things they want, like clothes or fun activities with friends! Here are some side hustle ideas that could help: ✺ | Sell Handmade crafts at Local Markets If you love to crochet, paint, or make je
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Thoughts,Gently Held 💜🖤
Before inner work, I like to give my thoughts somewhere to land. A notebook within reach. 📝 A favorite pen. 🖊️ A moment set aside to notice what’s present. This is part of how I create a safe container — one that supports awareness and steadiness before going deeper. 😌 🎧 Link in bi
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🌸You Are Loved🌸
🌸Good Morning🌸 This morning I woke up reminded of how faithful God has been to me. Even when my heart felt tender, his love never changed. I’ve learned that God doesn’t wait for me to feel strong — He meets me right where I am and gently carries me forward. If you’re starting this mornin
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My idea of intimacy is TRUTH
Intimacy isn’t just closeness… it’s honesty without fear. It’s the quiet courage to say, “this is who I am—my past, my pain, my healing,” and not be met with judgment, but with understanding. It’s being seen fully and still being held gently. Real intimacy feels like safety. Like exhaling.
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Lavender cheesecake ✨🪻
This recipe yields a beautiful and fragrant cheesecake, perfect for a special occasion. Ingredients: For the Crust: • 1 ½ cups graham cracker crumbs • ¼ cup granulated sugar • ½ teaspoon dried lavender buds (food grade) • 6 tablespoons unsalted butter, melted For the Filling: • 3 (8-ounce)
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Evening is when the noise fades
and the soul has space to breathe. 🌙✨ As I wrap up this Thursday, I’m reminded that God doesn’t ask for perfection — only presence. If all you did today was keep going, that’s more than enough. Tonight, I’m resting in this truth: “The Lord will fight for you; you need only to be still.” – Ex
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The Sisterhood
The Sisterhood In the space around the egg sac, time resumed its normal flow. The five goddesses stood in the aftermath of creation, the newly formed vessel hanging like a luminous dewdrop in the cosmic Web above them. It pulsed gently with combined divine energies all woven together into som
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✨ A New Day Begins
The sun is beginning to peek through the trees, gently reminding me that every day starts with a fresh chance. No matter what yesterday held, a new morning has arrived. Grateful for this quiet moment, the beauty of nature, and the promise of a brand-new day. 💛 Wishing you a peaceful morning a
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Love stays
Somewhere between the fading memories and the quiet moments, love keeps blooming. 🌸 Dementia may change the way a person remembers, speaks, or recognizes the world around them… but it does not erase the human need for tenderness, safety, touch, and connection. Love becomes less about remember
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Delay prepares you.
Delay is not denial — it is discipleship in slow motion. It is God taking you off the stage for a moment to build the parts of you that public blessings can’t carry yet. In the delay, your roots go deeper than your need for applause. Your character gets stronger than your desire for arrival.
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👑How to step into your IT GIRL ERA👑
2026 isn’t about doing more. It’s about becoming clearer, calmer, and more intentional —in how you live, choose, and show up. Here are 6 ways to step into your it girl era, gently but confidently: 1️⃣ Protect your energy like it’s non-negotiable It girl energy isn’t loud — it’s stable. Sto
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The Alabaster Jar - Part 1
(When the Wages of Sin Become an Offering of Love) There are moments in the Gospels that feel almost unbearably human. Messy even. Emotional and awkward. The room goes quiet, people shift uncomfortably, and suddenly the holiness of YHWH collides with the brokenness of a human life. The sto
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For a dog who was deeply loved 🤍
Some pets leave behind a silence you can feel. The empty spot beside the bed. The quiet floor. The routine that suddenly feels different. This dog was deeply loved. You can see it in the way she stayed close, held him gently, and didn’t want to let go. I made this wool felt memorial to keep a
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U.S. part 1
Alan stepped back slowly, but not too far. His eyes stayed on Rae, sharp and watchful, while she tightened her grip on the gun. Her shoulders squared. Her breathing steadied. Her jaw clenched with determination. “I got it,” Rae said, licking her lips nervously. “Lemme try without you.”
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Natural Ways I Gently Support Parasite Cleansing
Most of us don’t realize how common parasites can be — and how they can affect digestion, skin, sleep, and energy. Here are the natural ways I support my body in gently cleansing and keeping things balanced: • Drink clove + fennel tea (both help create an environment parasites don’t love
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The Day I Let the Energy In ✨
#soulwarming #healingwithin #softness There are moments on the journey where something inside us stops resisting. We stop fighting the feeling. Stop trying to control it. Stop demanding answers from something the soul simply wants to experience. And instead… we allow. Allow pr
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7 Gas Relief Hacks: How to Soothe a Gassy Baby🫶
Hey mamas, if your little one seems extra fussy, they might be dealing with gas. I’ve been there—it’s tough! 🤣But guess what? Helping your baby release that little puff of air can feel like the biggest mom win. Let’s talk about how to spot the signs and help them feel better. 💕 ❤️7 Signs Your Ba
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Today and my mom
Today was one of those days that held both heaviness and unexpected light. After attending a funeral to support our family, my mom, my sister Theresa (the third-born of five to my mom), my husband Steven, and I decided to grab a bite to eat and then take a walk… just to breathe a little. But lif
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Repeat these gently in your mind:
“My mind is calm.” “My body is relaxed.” “I release all stress and tension.” “I welcome peace into my spirit.” “I am safe.. I am held.. I am protected.” “God is calming my mind and my heart.” “I deserve rest.” “My peace matters.” #postitaffirmations #meditation #motivation #makeyou
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Held Through This Moment
🌅 Held Through This Moment 🌅 You don’t have to know how. You don’t have to see what’s next. All you need to do right now is stay. Breathe. Trust the One who is holding you steady. This moment will not break you. God will carry you through it — gently, faithfully, completely. 🤍 #God
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In Traditional Chinese Medicine, the Lungs are closely tied to the emotion of grief. When sorrow is unprocessed or held too long, it can create a heaviness in the chest and constrict the breath. Both physically and energetically. Hun Yuan Qi, the original mixed Qi of the universe, helps restore flo
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Smelling good is a form of Self Care 💓
There’s something meaningful about choosing a scent that meets you where you are. Some days, I reach for soft and sweet, a reminder to move gently with myself. Other days, I choose warm and grounded, a way to feel steady, present, and held. Fragrance isn’t just about how you smell to others.
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Selenite is true magick !
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Replying to @twinklecherr_ Women need to hear this: there are men out there who will love you gently through postpartum. Men who will go the extra mile to make sure you feel safe, cared for, and held — especially when you’re healing from bringing life into this world. I know what it feels like t
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Purple Agate Geode necklace set for you
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Today’s blog is live 💛 This one feels especially important with Thanksgiving tomorrow. If you’ve been preparing your heart, your boundaries, or your energy for the holiday, I think you’re going to feel held by this post. I broke down today’s astrology gently and clearly, added horoscopes w
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What He Didn’t Say
He stands still, rose tucked behind his back—not for show, but for someone who matters. Maybe it’s an apology. Maybe it’s a promise. Maybe it’s just love, held gently in silence. Some gestures speak louder than words. #lemon8creator • #drawingideas • #sketchinspo • #artjournal •
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📖 Heartbreak Weather, Found Love Chapter One – Storms Collide Rain poured down in sheets against the windows of a dimly lit café tucked away on a quiet London street. The sound of raindrops hitting the pavement echoed like a soft drumbeat, mixing with the low hum of jazz music playing in the ba
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