Held gently
Closing the week softly 🤍
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Morning, Held Gently
Cold mornings invite us to move slower. A warm table. A simple breakfast. A quiet moment before the day begins. This is the kind of ordinary I want to keep. #HomegrownStillness #SlowMorning #CozyHome #WinterMornings #SimpleLiving
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Held gently
Closing the week softly 🤍 #SoftThoughts #SundayRest #QuietComfort
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She could command dragons… but these? these she held gently.
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Witches Hearth Honey Bread
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Thoughts,Gently Held 💜🖤
Before inner work, I like to give my thoughts somewhere to land. A notebook within reach. 📝 A favorite pen. 🖊️ A moment set aside to notice what’s present. This is part of how I create a safe container — one that supports awareness and steadiness before going deeper. 😌 🎧 Link in bi
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Open your hips & release emotions with yoga ❤️
Here are three yoga stretches that are excellent for releasing hip trauma and stored emotions in the hips: 1. Pigeon Pose (Eka Pada Rajakapotasana) How it helps: This pose deeply stretches the hip flexors and outer hips, encouraging the release of tension and emotional energy stored in the hi
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He Understands 👇
Some days feel heavier than others — even when no one can see it. But God does. He understands the prayers you don’t have words for. The worries you carry quietly. The tears you hold back when you’re trying to stay strong. Today, let this be your reminder: You are fully seen, deeply known
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Therapeutic Yoga for Trauma
“Trauma doesn’t just live in your memories—it lives in your body. Therapeutic yoga offers a safe way to gently release what your body has held for too long. 🧘♀️ This isn’t about poses. It’s about presence. This isn’t about stretching. It’s about safety. Healing begins here.” #TraumaHealing
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Let’s see what our employees held this week! #platosclosetalgonquin✨ #platosmchenryco #bigbrands #gentlyused #employeeholdbin
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Planted, not buried 🤍
Soft hearts. Safe spaces. The ones who held me gently while I found myself again. This is your sign that you will find your people and won’t have to settle & when you do be that for them too🪴 🤍 #HealingInSoftness #RealLoveFeelsSafe #FemininityInStrength #MyCircleIsSacred
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The Rose + Honey Devotion Bath 🌹🍯
Scared Bath Series: First Collection ✨️ Part 1 This aromatic bath isn’t about fixing yourself. It’s about meeting yourself with tenderness. 🛀🏽 The Rose + Honey Devotion Bath is created for days when your nervous system feels tired, your inner voice feels loud, and self-love needs to feel safe
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Happy Birthday
29 looks like… ✨ quiet discipline ✨ choosing peace without explaining ✨ trusting God even when it costs comfort ✨ boundaries held gently—but firmly ✨ healing in the open ✨ loving my daughter with intention ✨ building what God showed me, not what the world rushed me into ✨ letting go with gr
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Try this to release grief from the hips.
If your hips feel heavy or tight with emotions that haven’t had space to move, try this tonight. Grief often settles in the hips, creating tension in the groin and inner thighs and leaving the lower body feeling stuck. Frog Pose gently opens this area, inviting the sadness you’ve been carrying to s
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Welcome, March 🌿 A Turning of Light
March arrives like a gentle shift in the air — a sacred turning of light. A time to let the mental winds soften, to clear the unseen fog, and to return to the quiet strength that lives within you. Stillness is not stagnation. It is grounding. It is clarity. It is power held gently. M
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Today and my mom
Today was one of those days that held both heaviness and unexpected light. After attending a funeral to support our family, my mom, my sister Theresa (the third-born of five to my mom), my husband Steven, and I decided to grab a bite to eat and then take a walk… just to breathe a little. But lif
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Delay prepares you.
Delay is not denial — it is discipleship in slow motion. It is God taking you off the stage for a moment to build the parts of you that public blessings can’t carry yet. In the delay, your roots go deeper than your need for applause. Your character gets stronger than your desire for arrival.
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Before pharmacies… there were fields.
Lamb’s ear—soft as its name—was once gathered in times of war, pressed gently to wounds as a natural bandage. Its velvety leaves held the work of protection, absorbing, covering, tending… when there was nothing else. This is how we have always survived. Not just with what was given— but with wha
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🌸🤍Softening Into Trust
💕I speak gently to the parts of me still learning to trust—because healing doesn’t need to be rushed, just held. Each moment of softness is a step toward wholeness. 💕🪞💋
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Morning Prayer for Peace, Gratitude & Purpose
Good morning, Lord. 🌅 Today we pause before the noise, before the rush, before the worries—and we choose gratitude. Thank You for the breath in our lungs, the peace settling our hearts, and the grace that gently carries us forward. This morning prayer is a reminder that every new day is a fresh inv
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Evening is when the noise fades
and the soul has space to breathe. 🌙✨ As I wrap up this Thursday, I’m reminded that God doesn’t ask for perfection — only presence. If all you did today was keep going, that’s more than enough. Tonight, I’m resting in this truth: “The Lord will fight for you; you need only to be still.” – Ex
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5 Gentle Things to Do Tonight
Some nights, you don’t need more pressure. You need softness. Quiet. Permission to be tired, and still worthy. This post is your nightly ritual. For the days that felt like too much. For the emotions you couldn’t name. For the heart that just needs to be held, gently. Try one, or all. Let th
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"Botanical 3" Icelandic poppies and oranges
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✨ This Reiki session holds the intention of removing trauma and repressed emotions stored in your body and calling back the parts of you that you lost 💫 (only the parts you would want back❤️) Whatever type of trauma — “big” or “small” however you personally view it and any repressed emotions - y
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The Missing piece is Jesus
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Season Greetings
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🌸You Are Loved🌸
🌸Good Morning🌸 This morning I woke up reminded of how faithful God has been to me. Even when my heart felt tender, his love never changed. I’ve learned that God doesn’t wait for me to feel strong — He meets me right where I am and gently carries me forward. If you’re starting this mornin
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Selenite is true magick !
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Ostara Sepertine Crystal
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What He Didn’t Say
He stands still, rose tucked behind his back—not for show, but for someone who matters. Maybe it’s an apology. Maybe it’s a promise. Maybe it’s just love, held gently in silence. Some gestures speak louder than words. #lemon8creator • #drawingideas • #sketchinspo • #artjournal •
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Held until morning
Ending the week gently 🤍 #SoftThoughts #SundayRest #QuietComfort
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Snow globe ❄️❄️
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An empty cup is not lonely.
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Cast Yours Cares ✝️
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Healing is changing how I see ordinary moments…..
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5 yoga poses to release trauma, find peace 💖
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