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Sisi Strawberry
Sisi Strawberry

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A bottle of Oatmeal, a glass of juice, and a container of protein powder are on a table.
A hand holding a can of CAFE Delicious Espresso.
A jar of WYN 30 plant protein
A carton of Better Goods almond milk vanilla with other natural flavors and unsweetened calories.
A person is holding a box of Equal
A bottle of syrup with a
A bottle of TORANI S Syrup is being held by a person with a tattoo on their arm.
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How I make fire 🔥 protein coffee 🥰

Okay, I love some coffee mornings, and this a great one!

Make your serving of espresso - I make 6oz.

Add the sugar and let it sit. Really you can add the sugar at any time, just depends what sugar you use. The zero calorie stuff melts nicely wether or not it’s hot or cold 😂

One cup of almond milk and two scoops of protein powder and mix well! I use my little blender cup for this since there’s no ice or frozen fruit.

I then mix the espresso with protein mix and add one serving of the skinny mix zero and one serving of the sugar free torani.

The combination is delicious and reminiscent of a mocha latte. Definitely less calories and more filling! lol 😂

I didn’t pin all the macros for this - but it should be approx 228 calories and 30g of protein! You can’t beat that. Plus zero sugar! (:

#proteincoffeerecipes #proteincoffee #lemon8wellness #bodytransformation #letschat

2024/11/23 Edited to

... Read moreMaking a delicious high-protein coffee at home can be both simple and rewarding. Start with a strong base of espresso or your favorite brewed coffee—around 6 ounces is ideal for balancing richness and intensity. Incorporate almond milk for creaminess without the calories, as it adds delightful flavor while being lower in fat compared to traditional milk. The protein component is key: using a quality protein powder that is zero sugar keeps the drink satisfying. In addition to the milk, mixing in a sugar-free syrup can enhance your drink and give it a cerebral lift without compromising on flavor. For a coffee that feels indulgent yet guilt-free, try options like skinny mix flavors, which provide a sweetness reminiscent of caramel or mocha without the extra calories. Beyond just low-calorie options, the nutritional value of this drink is impressive—approximately 228 calories and around 30 grams of protein make it a great post-workout refreshment or a morning pick-me-up. The result? A protein-rich drink that satisfies both your coffee cravings and nutritional needs, perfect for those on a fitness journey or anyone who enjoys flavorful beverages. Give it a try and experience the benefits of a protein coffee while savoring every sip!