Sitting space

I’ve spent years sitting at a desk and feeling the effects in my hips, lower back, and posture. Now I’m committed to reversing that—through daily movement, stretching, and calisthenics. This video is part of my flexibility journey (goal: full splits!). It’s not about being perfect—it’s about bei

You can purchase the swing set at @Walmart Finds #outdoorfurnitureideas #outdoorspace #Lemon8

Remember summer body are made in winter , you need at least 4 weeks to break up bad habits , , you made yourself a promise to lose weight this year , we are here in 2025 that mean you have to start now have way to cut off all the excuses , no give up and let get in we start today Join my commun

With this workout try doing 15 reps using 12-15lbs dumbbells 3-4 rounds with 2 min break in between rounds. You got this! #LetsGo #GetFitwithLJ #Goals #Fitness #Arms

This routine might help relieve pain and stiffness.✅ These two exercises improve hip mobility, which can help make your hips feel less stiff and might even help address lower back pain. Try each movement for one minute and let me know how you feel!🫶🏼 . . . #hipmobilityexercises #mobilityrou

I added this pedestal table in my room because i needed a space where I can sit and work but i wanted something that can also be used to sit and have coffee #Lemon8Partner #bedroomaesthetic #sittingarea

⁣ 1️⃣ Donkey Kicks: • Start on all fours with your hands under your shoulders and knees under your hips. • Engage your core and lift one leg, keeping it bent at about a 90-degree angle. • Push your foot towards the ceiling, squeezing your glutes at the top. • Lower back down with control

Our bodies were not made to sit all day so we have to get some movement in to relieve built up tension!🙌🏽 Here are some more tips to help you reach you fitness goals while working: 1. Take Regular Breaks: Set a timer to remind yourself to stand up and stretch every 30 minutes. Even a short wa

If you’ve been pet sitting or thinking about it… Here are some great questions that sometimes can be forgotten to ask! 🐾I used to babysit a lot but this summer I’ve been pet sitting! It’s a great way to make some extra cash and is also a great skill to learn. EXTRA: - what time will you be ba

Huge throwback, this time was incredibly hard for me mentally but everytime Soul hit a new milestone my whole mood would switch instantly. I went from crying to smiling hard asf in the span of an hour lolllll. It’s so crazy to witness how this little baby can just make my life SOOOO much better 🥹

My living room literally went from blank space to this🥹 I'm honestly obsessed and proud with how this space has come together (at least for now till I outgrow something again😅). I love being here. I actually enjoy just sitting and existing in my space💖It feels cozy, calm and definitely my lit

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Thoughts on the sitting room? We wanted to create an open space for when people come over. It’s very soft and minimal which is the OPPOSITE of what it was. But overall I’d say it’s a win!!! #apartmentliving #diyhomemakeover #rearrangedesign #budgetfriendlydecor #sittingroom

Low back pain? Sitting for long periods of time, without working on your mobility or having a consistent exercise routine can lead to back pain. If you found this helpful, I ask you to do two things: follow me and then share this with a coworker who needs it. 🔥Sets & Reps Hamstring

t's ridiculous that my mother told me that I should make this for rent , lol! Haha, and I think it would be better to make it a late-night study room? But seriously, I've got this extra space in my house that's just sitting there, and I'm not sure what to do with it. It's too sm

I didn’t realize I could use it all on one page! I normally stick with 1-2 kinds at one time, so this was a fun challenge! I’d love to see others try, too! I’m sure some people have a lot more stationery than me😭

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