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At the trip, he kischgut.

Place 📍: He Kish Gut Chanthaburi

01/03/69 ⛰ïļðŸŒģðŸŒąðŸĪ

One year, one time is very good. ðŸĪ

Worth going up the hill, hiking, good weather.

It costs thousands, but it gets good weather, beautiful views, millions of ðŸŦķðŸŧðŸĨ°.

4/15 Edited to

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notion set up tour âœĻ
the notion app is a great app for peronal notetaking. you can use this app on your comptuer, tablet, or phone, and you can even collaborate with others. I've been using notion for a year and it has really help me keep my life organized so I wanted to share the set up that has worked for me thus
meezy

meezy

82 likes

Replying to @Mart3l for all my friends asking for the recipe for the tiramisu the video is out âĪïļâĪïļ #tiramisu #italian #foodreview #usa #tiramisurecipe
jess_doesstuff

jess_doesstuff

7 likes

#tokischa le responde con claridad a un fanÃĄtico. 👀
Lemon8er

Lemon8er

5 likes

A gray car's window features a yellow 'FAKETAXI' sticker with '@LA.TOKI_X' and two stars. The image is overlaid with 'ONLY IN NEW YORK', reflecting a person holding a phone.
A close-up of the rear side of a gray car, highlighting its taillight. The car is parked on a street with buildings and a street light visible in the background.
The rear view of a gray car parked on a street, showing a license plate that reads '16 TOKI X' and a small 'TOKISCHA' text. An 'Uber' sticker is on the back window.
LA TOKI X 🍋
TOKISCHA FAN HERE, tokischa, tokischa 😍 . . . #lemon8diarychallenge #toki #cars
Anthony

Anthony

3 likes

what’s in my gym bag!💜ðŸ–Ī
(not included: makeup bag) #gymbagessentials #gym bag #fitnesslifestyle #gymgirlie #letschat
Maddie ˚ āž˜ āģ€â‹†ï―ĄËš

Maddie ˚ āž˜ āģ€â‹†ï―ĄËš

102 likes

DON’T make these solo travel mistakes!
some mistakes to avoid while solo traveling from my personal experience âœĻ #solotravel #travelmistakes #solofemaletraveler
Savanna | Solo Travel

Savanna | Solo Travel

44 likes

You can’t glow if you’re full of ðŸ’Đ bestie 😭 you don’t need another cleanser shopping spree, you need a grocery trip and cleanse. Skincare starts in the gut and you will have less breakouts if you start within! 💗 #SipAndHeal #DetoxLikeABaddie #detox #skincaretips #clearskin
Jackyluvv

Jackyluvv

16 likes

#elementalfood
#elementalsocialmediafood
markdabneyceo

markdabneyceo

26 likes

Gut Health Hacks for Bloat-Free / Slimming Travel✈ïļ
Do you ever feel bloated after flying? ✈ïļ Or during Roadtrips? 🚗 What about during your vacation? ðŸ›ģïļ If you answer yes to any of these or you just get bloated regularly this post is for you! Bloating has rarely been an issue for me—on a day-to-day basis, I’ve got it under control. I exercise dai
Chalie_Baker

Chalie_Baker

341 likes

Im ReisebÞro (Dialog) #deutsch #deutschlernen #germanlernen #easygerman #dialog
american_deutsch_ua

american_deutsch_ua

7 likes

A smiling woman in a light hoodie and shorts stands on a beach with waves, under text that reads "Constipated Girl - TRAVEL HACKS -". White stars are drawn around the text.
A hand holds a bottle of Nature Made Magnesium Citrate 250 mg softgels. Text overlays indicate taking one softgel daily at night for relief, emphasizing the 'citrate' form.
A hand holds a box of Yogi Mango Ginger tea. Text overlays suggest drinking one cup daily to aid digestion and soothe the stomach.
Hacks for Pooping on Vacay
We’ve all been thereâ€Ķ on a trip you’ve been looking forward to only to get constipated and feel gross. There’s just something about being in a different place that can make it harder to go, but I’ve found a foolproof system of vitamins and supplements that works wonders for me and I wanted to share
Lauren.e.albury

Lauren.e.albury

72 likes

The cover image for a "Solo Vacation Guide" shows a person with long dark hair and a wide-brimmed straw hat walking away on a path through lush green foliage. Text overlays include "Planning a Trip!!! HOW TO PLAN A SOLO TRIP" and a "SWIPE" indicator.
This image presents a guide on choosing a solo trip location based on desired vibes like "Peace reflection," "Rebirth energy," "New version of me," or "Soft girl reset," with corresponding destination suggestions. The background features green foliage and a building.
This image details a budget breakdown for a 4-5 day solo trip, estimating costs for flights, accommodation, food, transport, and extras. A sample total budget of $600-$900 is provided. The background is a blurred image of a building.
Girl, it’s time for a VACAY: Here’s your GUIDEâœĻ
ðŸ’ĄBudget-friendly, safe solo destinations for women: â€Ē Tulum, Mexico – beaches, cenotes, culture â€Ē Lisbon, Portugal – cheap flights, safe, beautiful â€Ē Oaxaca, Mexico – food, healing energy, arts â€Ē Savannah, Georgia – soft girl, historical, romantic â€Ē
Halley ðŸŒŋ Healing Era

Halley ðŸŒŋ Healing Era

79 likes

GUT HEALTH FRIENDLY TRADER JOE’S FINDS THT I LOVEðŸĐ·
Joey and I consider our Trader Joe’s trips “field trips” because we are seriously making a whole experience out if it😂 they always have new products they’re sneaking in there and it’s like a treasure hunt trying to find our next splurgeðŸĪŒðŸž i love it. anyways, these are a few of my favorite âœĻgut heal
Cassidy

Cassidy

271 likes

ame123_ baddie

ame123_ baddie

21 likes

$58 WHOLE FOODS HAUL âœĻProtein & Gut Health
Ever since Whole Foods opened at the end of our block, Joey and I consider our Whole Food trips as literal daily outings because we are seriously making a whole experience out if it😂 YES INCLUDING THE FOOD AT THE HOT BAR🙌 Since we visit so often we decided to pay attention to our spending habi
Cassidy

Cassidy

53 likes

Best Road Trip Snack
Best Road Trip Snack Road trips don’t have to wreck your healthâ€Ķif you do THIS! 👇 Most roadtrips fail your body in 3 ways : 1. ïŋžNonstop Sitting 2. Gas-station Food 3. Blood Sugar Chaos Instead, try this: ✔ïļStart with fiber + protein before you leave. ✔ïļHydrate early-don’t wait
Brittany | Health + Hope

Brittany | Health + Hope

156 likes

Custom Mermaid wet dress for @Belinda 💛 styled by @JUKATRESVECES #belindaindomita indomitabelinda #wetdreams #belinda #tokischa #belindanuevoalbum #newalbum #belindapop #mermaid #mermaidtail #mermaids #rubenisaza #mermaidtiktok #mermaidtok #mermaidhair #wetdress #weteffect #fashion #fashio
Lemon8er

Lemon8er

24 likes

como que no la conocen a toki??? @tokischa.sol #vida #life #outfitinspo #outfitideas #confidence
naomi

naomi

7 likes

How to let that ðŸĨ·ðŸŋGO!!!
âœĻ Letting go is not easy, but sometimes it’s necessary for your peace. After 8 years with someone who was my first love, my first everything, I had to choose myself. Walking away from that relationship was the hardest thing I’ve ever done — because I wasn’t just leaving a person, I was leaving all
San

San

28 likes

The Missing Piece In Your Gut Routine
The Missing Piece In Your Gut Health Routine? 👇 It’s not about cutting foods outâ€Ķ It’s about plant diversity. ðŸŒŋ Most people focus on restrictions. ❌ Less Sugar ❌ Less Carbs ❌ Less “Bad” Foods But your gut actually thrives when you add more variety. Research shows that people who ea
Eat Your Nutrition - Laura

Eat Your Nutrition - Laura

1 like

What Your Nails Are Trying to Tell You Right Now
Vertical ridges, white spots, yellow discoloration. Every nail type points to a specific deficiency. Comment below with your nail type and I will tell you exactly what your body needs. Follow for one healing truth every single day. #nailhealth #nutrition #vitamins
Jayk.wellness

Jayk.wellness

8 likes

Steal my 4 gut-healing juice recipes
REAL ingredients and REAL bloat relief. Each one is designed to support digestion, immunity, and reduce inflammation. Rooted Radiance: Carrot + apple + ginger → supports gut lining, digestion, immune support + clear skin Green Glow: Spinach + ginger + pineapple + celery + cucumber + kiwi
alissamarie_wellness

alissamarie_wellness

127 likes

#maxandruby
Porsha

Porsha

10 likes

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