Baile

Zumba is a dynamic dance fitness program that combines low and high-intensity moves for an effective calorie-burning workout. Originating from Latin dance styles, Zumba infuses various genres like hip-hop, salsa, and reggaeton, making every session both fun and energetic. At Solecito, we embrace the spirit of community and fitness, offering classes designed to cater to all skill levels. With our qualified instructors leading the way, you will learn the basic steps while enjoying high-energy music. Our timing for the Zumba classes are tailored to fit your schedule: Monday through Friday, with sessions at 8 AM and again at 6 PM. Each session creates a welcoming environment where you can dance freely and express yourself while improving your cardiovascular health, flexibility, and motor skills. Plus, regular participation can help boost your mood and reduce stress levels. Don’t wait; join us at Solecito and get moving with Zumba! It's not just a fitness class; it's a party!