How to know b4 you know 🤙🏻 Solid Advice

4/19 Edited to

... Read moreIn my experience, gaining foresight before facing challenges is a powerful skill that sets leaders and 'kings' apart. The phrase “How to know b4 you know” cleverly captures the essence of intuitive wisdom, which I’ve found grows from a mix of self-awareness, humor, and reflection on trauma. One approach to developing this foresight is to embrace the role of the 'Trauma Kween'—a term that resonates with those who transform their hardships into strength. Comedy, especially standup, helps process difficult emotions by creating distance and perspective. I've seen firsthand how laughter can be a healing tool, breaking down barriers to understanding complex feelings. Moreover, exploring themes of trauma and resilience through creative expression, like performance art or writing, allows insights to emerge naturally. Sharing these experiences within supportive communities—whether online forums or places like Luckey’s Club—fosters connection and growth. Ultimately, cultivating a mindset that combines humor, reflection, and leadership prepares you to "know before you know". Solid advice like this encourages us to actively engage with our inner experiences and external challenges, turning uncertainty into opportunities for growth and empowerment.

Related posts

Relationship advice I wish i knew sooner!!! ✨✨✨
Almost two years into my relationship and I can say i have learned a lot. And I know there’s still much more to learn. #relationshipadvice #relationship #tipsandtricks #lemon8diarychallenge #storytime #letschat
maya! 🎧

maya! 🎧

3348 likes

A woman performs a hip thrust exercise with a kettlebell, illustrating a leg day setup. The image has text overlays 'Leg Day SET UP Swipe>>' and peach emojis.
Text outlining how to plan and structure a leg workout, focusing on compound leg exercises like squats, deadlifts, and lunges for overall strength and muscle.
Text explaining the importance of incorporating varied movement patterns in leg workouts, including extension, flexion, hip hinges, and plantarflexion exercises.
How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
Chalie_Baker

Chalie_Baker

148 likes

A person with visible abdominal definition holds a phone, with text overlay "Deep Core Exercises for 11 Lines My Full Core Workout 3 days of exercises" and a "SWIPE" arrow.
A text-based workout plan detailing 3 days of deep core exercises, including planks, crunches, leg raises, and other ab-focused movements with specified reps and hold times.
Text explaining the benefits of incorporating weights into core exercises, highlighting increased resistance, progressive overload, and engagement of stabilizing muscles for stronger abs.
🔥Deep Core Exercises for 11 Lines & Abs + Advice
It's common for people to mistake a slim or flat stomach for defined abs - 11 lines, especially if they have a naturally lean build or if their stomach appears toned due to minimal body fat. However, this can be misleading, as having a flat stomach doesn't necessarily mean you have well-def
Chalie_Baker

Chalie_Baker

318 likes

🪩High School Advice To Make College Easier🪩
Hey there! I wanted to give some high school advice to make college easier & cheaper from a college student. 🪩I know this is a long post but I promise you won’t regret reading & taking this advice🪩 Before I go in-depth with my advice, let me give you my qualifications for giving said
morgan

morgan

2192 likes

The image shows a glass of green iced drink with the text "FASTING 101 FOR BEGINNERS," serving as a title card for the article.
This infographic illustrates a "16/8 Daily Plan" for intermittent fasting, detailing fasting and eating windows, and suggesting meals and activities like coffee, lunch, snack, dinner, and bedtime.
This infographic outlines a "14:10 Plan Intermittent Fasting" daily schedule, showing specific times for drinks, breaking fast with avocado, lunch, snack, dinner, and when fasting begins.
HOW TO FAST: FASTING 101
I'm BACK to share a piece of my journey that's been a great tool for my weight loss - Fasting! 🥳 But, before we talk about it, I gotta lay it down real quick: Always chat with a health pro before starting any new health adventure. 💪 Your safety is number 1 ! 🩷 What is Fasting? Simply pu
Lushie Club 💖

Lushie Club 💖

10.2K likes

A car interior with a steering wheel and dashboard, featuring text overlay "HOW I GOT 372.9K ON LEMON8🍋" and "READ CAPTION," adorned with various emojis like a sun, hearts, and a flower, with an iced coffee in the cup holder.
How I got 372.9k On lemon8🍋
372.9K Impressions on Lemon8?! Here’s Exactly How I Did It! & how you can too!! Okay sooo people love to say “just be consistent” and YES, that’s solid advice… BUT it’s kinda surface level. Let’s go a lil deeper, shall we? 1. Pick a niche & post about it DAILY I do lifestyle conten
Ja

Ja

1834 likes

Two women in white dresses and cowboy hats spin in a grassy field, with the title 'tips from your older sister' overlaid.
A person wearing a sheet mask and holding a drink, illustrating the advice to 'TAKE CARE OF YOUR SKIN' by removing makeup and drinking water.
A group of friends hugging by a lake at sunset, accompanying the advice to 'SURROUND YOURSELF WITH GOOD PEOPLE' and choose friends wisely.
advice from an older sister 🫶
as an older sister, here is some advice i’ve gotten from others or learned over the years!! i know i have a lot of younger followers so i wanted to share ❤️ younger girls - ask questions in the comments & older girls - share your wisdom!! let’s help each other out!! #sisteradvice #adviceforg
ella 🪩🛼💐

ella 🪩🛼💐

478 likes

A couple laughing and embracing on a couch, with text overlay asking "Is He From God? Or A Lesson? Find out" to introduce the article's theme.
A list titled "THINGS TO CONSIDER BEFORE COMMITTING..." detailing questions about aligning values, schedules, future desires, trust, lifestyle, conflict resolution, views, sexual preferences, finances, and feeling safe.
A list titled "Attributes of a Good Man" describing qualities such as loving you as you are, being sensitive, spending time, being attentive, reliable, protective, honest, resilient, appreciative, supportive, and respectful.
How To Know God Brought You The One?🤨
How do you know if he’s the one God has for you? How do you know if you should marry him? After spending years being single and praying for God to bring you your future husband, you think this guy could be the one. Here are some signs to know if He Is The One For YOU: 1) God Has Confirmed He’s t
Angelina

Angelina

1479 likes

A couple, with the woman in a black dress and the man in a tuxedo, is shown with a green flag emoji. Overlay text reads: 'Signs Of An Emotionally Safe Relationship'. The Lemon8 logo and username are at the bottom left.
A background of reflections on glass features pink text bubbles listing signs of an emotionally safe partner, including communication, emotional regulation, empathy, and boundary respect. The Lemon8 logo and username are at the bottom left.
A close-up of hands and a basket of chicken wings on a wooden table. Pink text bubbles list more signs of an emotionally safe partner, such as repairing conflict, encouraging expression, and consistent behavior. The Lemon8 logo and username are at the bottom left.
How to Know if You’re Dating a Good Man 🫶🏼
💭 Does your partner make you feel safe emotionally? In an emotionally safe relationship you can rely on your partners consistent support & behavior, which contributes to intimacy, trust, and more fulfilling relationships. 🫂 When we experience safety in our relationships, we are able to be
irianna

irianna

660 likes

how to use chat GPT as a UGC creator 🤓
chat gpt is such an awesome and FREE tool i truly recommend it to everyone. you can use it for both personal and business use including UGC the above are 3 different ways to use chat as a UGC creator. just remember that anytime you're using chat gpt, the better you prompt the ai, the better
Jade Johnson

Jade Johnson

390 likes

A person lies outdoors, shielding their eyes from the sun with a hand. Overlay text reads: "how i tell peaceful from numb:".
A person stands in a parking lot at sunset with a rainbow in the sky. Overlay text describes feeling body sensations when calm.
A serene sky with pink and purple clouds above palm trees. Overlay text describes a soft sense of connection to self and surroundings.
how to know if you’re dissociated vs calm
for a long time i thought i was just a really relaxed, chill person. when actually i was super dissociated and just disconnected from my body, emotions, and life. this is a quick way to check in that i use ⬇️ ask yourself: “if something exciting or scary happened right now, would i feel it
carley ◡̈

carley ◡̈

790 likes

RELATIONSHIP ADVICE NO ONE WILL TELL YOU... 🤫❤️‍🔥
Hey besties! 💖 Let’s get real for a sec—there’s a LOT of relationship advice out there, but sometimes it feels like everyone is just repeating the same stuff. 🙄 So, I’m here to spill the underrated, no-BS truths that people aren’t talking about when it comes to love and relationships. Ready for som
Lushie Club 💖

Lushie Club 💖

4302 likes

How to know if your friend is fake✨
#fakefriends #advice #grwm #embracevulnerability #unfiltered
Linayah Aquino

Linayah Aquino

167 likes

Gym advice I wish I knew
#healthyweight #gethealthy #Lemon8Diary #embracevulnerability #weightlossandfatloss
hannahfitness

hannahfitness

31 likes

Dating Advice I Wish I Knew Sooner
Things Nobody Talks About in Relationships.. But Should Relationships aren't perfect, and that's okay. There's no rule that says you'll always feel like you're in a movie or constantly on cloud nine The truth is, sometimes things will feel normal in their simplicity. But t
irianna

irianna

3416 likes

How I stay on top of all my classes with a 4.0 ✨👩‍💻
💗Make sure you have a place with all of your weekly assignments listed. It's so helpful to mentally prepare what your week is going to look like before it begins, and also make sure that you won't miss any assignments or deadlines. I've been using this tip for over 4 years now, and it h
may

may

2053 likes

Scholarship Advice?
Hey everyone! I’m a senior and the stress for college is finally starting to hit 🫠 I’m hoping to get as many scholarships as I can to have a full-ride, or at least have most of it payed for. Does anyone have any good websites or apps for scholarships? I’ve seen a lot of them but I’m not real
Nita

Nita

82 likes

A couple embraces in a mirror reflection, with the text overlay 'how my boyfriend and i maintain a healthy relationship'. This image serves as the title for an article about relationship maintenance.
A couple takes a mirror selfie, with the word 'communication' overlaid. This image illustrates the importance of communication in a healthy relationship, as discussed in the article.
A couple is seen in a crowded outdoor night setting, with the word 'trust' overlaid. This image highlights the trust aspect of their relationship, as described in the accompanying text.
how to maintain a HEALTHY relationship
communication: communication is the main thing that will keep your relationships afloat. without the constant communication and reassurance between two partners either party can become unsure about their emotions. being open to talking about an issue is very important because it’s both of you again
sash

sash

1506 likes

How to ace your interview in 5 easy steps 🌟
Got an interview coming up or want to save some tips so you’re prepared when the time comes? This post is for you! You’ll feel so much more confident in an interview when you know you’ve prepared properly and checked all the boxes. These 5 steps are my personal essentials when prepping and g
hannah 💟

hannah 💟

47 likes

A person in maroon scrubs takes a mirror selfie, with a reflection showing a TEAS exam score of 95.3% and time spent 58:36. Text overlay states, 'Pov: these notes saved you on the Teas exam I took the TEAS exam today... here's what to expect on it.'
A white page titled 'TEAS MUST KNOW' lists key facts for the TEAS exam, covering Respiratory & Gas Exchange, Physical Science & Chemistry, Digestive System, Proteins & Macromolecules, and DNA & Genetics, with bullet points for each section.
A white page titled 'TEAS MUST KNOW' lists key facts for the TEAS exam, covering Immune & Integumentary System, Nervous System, Organs & Body Systems, Cell Biology, and Reproduction, with bullet points for each section.
take my advice ✨ and look over these before taking your TEAS exam
#teasexam #teastest #teastestprep #nursesoftiktok #studyhacks
Nurse Samuel M 🩺 💉

Nurse Samuel M 🩺 💉

2 likes

A sunset over a body of water with a sandy beach foreground, displaying the title 'Advice to younger girls (things i wish an older girl could've told me)' and an invitation for older girls to share advice and younger girls to ask questions.
A serene landscape with a body of water and trees under a warm sky, featuring text advising younger girls to speak up if something doesn't feel right, emphasizing the importance of expressing concerns.
A mountain and lake landscape with pine trees, overlaid with text warning younger girls not to trust guys over 18 while they are minors, highlighting potential dangers and manipulation.
Advice to younger girls...
Growing up without an older girl to talk to or get advice from was HARD. I always wanted an older sister but all I had was my mom. During the rough times, I didn't want to talk to mom,I was scared. I hope younger girls begin to use their voice and speak up for themselves, even when its scary. I
Maggie Ann

Maggie Ann

114 likes

HOW TO EXIT YOUR LAZY GIRL ERA
How To Overcome Laziness – 15 Tips That Work 1. Set Clear Daily Goals Every morning when you wake up, make a habit of setting daily goals for yourself. Your mind is an amazing thing, but it needs goals to stay excited about doing routine tasks. Goals help you stay accountable and raise your
healthy101

healthy101

348 likes

How I Boosted My GPA from 2.7 to 3.8
If you’ve ever felt stuck with a GPA that’s just... not where you want it to be, trust me, I’ve been there. My GPA was sitting at a humble 2.6, and it felt like no matter how hard I studied, I couldn’t break through. But then I found a strategy that worked, and over time, my GPA shot up to a solid
knoweecorner

knoweecorner

1214 likes

how to know if they *actually* like you
sometimes, it’s hard to tell if someone is actually into you or if they just enjoy the validation you give them - here’s how to tell the difference!! ^^ as a bottom line, if they wouldn't pick YOU over anyone else who liked them, then it's not worth your time #lemon8partner #rela
clarissa ♥

clarissa ♥

440 likes

A close-up shot of a person's toned midsection, wearing a maroon sports bra and matching leggings, with hands pulling down the waistband to highlight the abdominal muscles.
A woman in maroon activewear demonstrates a side plank on a yoga mat, with her right arm extended upwards, showcasing proper form for the oblique exercise.
A woman in maroon activewear performs a slow mountain climber on a yoga mat, bringing her knee towards her chest from a plank position, targeting the obliques.
SOLIDCORE OBLIQUES- At home!! PART 2
Want strong, defined obliques without leaving your living room? These 3 exercises will light up your core—no equipment needed. As a Solid Core coach, I focus on slow, controlled movements that burn in all the right places: 🔥 Side Plank 🔥 Slow Mountain Climbers (oblique focus) 🔥 Bicycle Twis
Ericka Taylor

Ericka Taylor

25 likes

how well do you know yourself in a relationship?💝💝
Do you know yourself as a partner?! I feel like it’s so common to talk about finding the right partner for you. To have nonnegotiables and never settle for less. BUT - do you know yourself enough to find what you need in a relationship? Do you know what you want? Do you know who YOU are in a rel
Sarah Jolie 🌸

Sarah Jolie 🌸

180 likes

A close-up of knitted pink flowers wrapped in light pink paper, with the text overlay "Part 2 Relationship Advice NO ONE WILL TELL YOU (BUT I WILL)" and "thekiralovediaries" at the bottom.
A close-up of knitted pink flowers wrapped in light pink paper, with the text overlay "NOT EVERY FIGHT NEEDS TO BE WON" and "thekiralovediaries" at the bottom.
A close-up of knitted pink flowers wrapped in light pink paper, with the text overlay "BE WITH SOMEONE YOU CAN BE WEIRD WITH" and "thekiralovediaries" at the bottom.
RELATIONSHIP ADVICE NO ONE WILL TELL YOU PT. 2 ✌️💕
We’ve all heard the basic relationship tips—“communicate” and “trust is key”—blah blah blah. But let’s talk about the real stuff. The things no one wants to admit but you NEED to know. You ready? Keep reading. 👏 💖 ————————————————————————————— No. 1: Not Every Fight Needs to Be a Battle Roya
Lushie Club 💖

Lushie Club 💖

230 likes

BAD TAN LINES😭 NEED ADVICE!!
THIS IS SO BAD😭😅 Anybody else get the worst tan lines?😵‍💫 Mine are from running - and yes, I wear sunscreen! I’ve tried using self tanner to even out the tan lines, but then my feet end up being a different color & the line is still obvious. I’ve tried laying out in the sun and that helps a lit
meili_zzz

meili_zzz

502 likes

A close-up of an open book page, likely a Bible, showing the section titled 'Advice to Young People' from Ecclesiastes 11:9-10. The text, highlighted by a purple line, discusses enjoying youth and remembering judgment. A Lemon8 watermark is visible at the bottom.
🫶🏽 Advice to Young People 🫶🏽
" Advice to Young People "... Ecc. 11:9-10 (GNBUK version) #ToGodbeAlltheGlory🔥 #GodsChild ❤ #Lemon8Diary #Lemon8 #bible #christiangirl
Star Hendrix

Star Hendrix

13.1K likes

How to Write a 70+ Scoring Essay?
Scoring a 70+ on your essay isn’t as hard as you think! Trust me, it all comes down to three key aspects: time management, critical thinking, and structure. Nail these, and you’ll be on your way to hitting that 80+! ✨ Here’s my personal essay writing strategy that has helped me ace assignmen
StudyWithLiam

StudyWithLiam

74 likes

Interview advice: Get STRAIGHT to the point ‼️
Your time is valuable, so stop wasting it beating around the bush, worried you could come off as too direct! If you’re in the interview process, you know how time consuming it can be. And the feeling of regret and disappointment you get after multiple rounds of interviews just to get a lousy of
hannah 💟

hannah 💟

72 likes

How To Get Monetized on YouTube 2026
How to Get Monetized on YouTube in 2026 – A No-Fluff, Step-by-Step Roadmap 🍋🎥 Let’s be real: starting a YouTube channel in 2026 feels completely different from what it was even two or three years ago. The competition is louder, the algorithm keeps evolving, and it’s easy to get lost in all the adv
F R E E D O M 🍯

F R E E D O M 🍯

271 likes

How to Go From Heartbreak to Whole Pt 5 💔❤️‍🩹❤️❤️‍🔥
It doesn’t take going to the Himalayas and meditating with yogis in order to heal. It doesn’t mean you need to embark on some epic adventure in order to find yourself. Sometimes it’s just going back to the basics and ensuring you have a solid foundation to stand on. I’m certainly not saying you can
iamchrisgoode

iamchrisgoode

3 likes

A couple, with a woman kissing a man holding flowers, illustrates the title "SIGNS THAT A MAN WANTS A SERIOUS RELATIONSHIP With you!" The image includes the Lemon8 logo and username.
A couple embracing, with text stating "HE OPENS UP ABOUT THE INTIMATE DETAILS OF HIS LIFE," suggesting a sign of a serious relationship. Pink heart icons are also present.
A couple sitting by the water at sunset, accompanied by text "HE MAKES PLANS IN THE RELATIONSHIP WITH YOU," indicating a future-oriented partner. Pink heart icons are also present.
How can you know if he is interested?
Hello friends! 🍋 Have you ever been in a relationship where you didn’t even know if it was a relationship? And then you start to questioning yourself about what you both are and if the guy is really into you? Yeah, I’ve been there… and I learned some things with that. Now, I’m happil
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

363 likes

Every mom NEEDS to know this for baby’s health 🥰
#newmom #babyledweaningrecipes #babymusthaves #postpartum #babyfoodrecipe
Sadie Quinn 💕

Sadie Quinn 💕

17 likes

How to REALLY know if he is the one..🤍🤍🤍
🤍 *save this for when you need it* 🤍 This is for all my girlies out there who wonder what makes a man “the one” These are the fundamental things that have made me fall in love with my husband while we were dating and were engaged. I noticed that in many failed relationships I’ve seen, one
Beanka 🫧🎀✨

Beanka 🫧🎀✨

226 likes

A close-up of a couple's hands intertwined, with one hand wearing an engagement ring. Overlay text reads 'HOW TO KNOW when he's the one' with sparkling and heart emojis, suggesting a guide to identifying a life partner.
A couple holding hands while walking on a paved path, with a dog visible in the background. The text overlay states 'You Feel Completely Yourself', emphasizing authenticity in a relationship.
A couple holding hands while walking on a paved path, with a dog in the background. The text overlay reads 'You Share Core Values', highlighting the importance of aligned beliefs in a relationship.
✨❤️‍🔥 how to know he’s the one ❤️‍🔥✨
Finding someone you want to spend the rest of your life with can feel like a magical experience—but how do you really know if he’s the one? Here are some signs that can help you figure out if your relationship is built for the long haul. ✨ 1. You Feel Completely Yourself When you’re with him, y
Caroline 🫶🏼

Caroline 🫶🏼

105 likes

Career Advice ✨
Tips to move along with your major How to actually get an internship #internshipopportunity #jobsaftercollege #collegefreshmantips #careerideas #Lemon8Diary
VowArchive

VowArchive

13 likes

Part 1: College Advice for Freshmen 📚
With the Fall semester quickly approaching, l've decided to share some tips for my upcoming freshmen. Trust me, college can feel like a whirlwind—but with the right mindset and a few solid habits, you'll be just fine! If there's anything that you would like to know more about from me
Oshin Jade 🌸 | Creator

Oshin Jade 🌸 | Creator

1 like

See more