Noemi & Alchemy

3123 followers

Follow

Follow

Follow

0 saved

8

11

Holistic Remedies

I’m not a doctor, I’m a healer. Spiritually & physically. #journey #growth #healnaturally #naturalhealingremedies #healers

2025/2/16 Edited to

Holistic healing focuses on the complete person - mind, body, and spirit. Infused oils can be a powerful part of your skincare routine, improving skin health and vitality. These oils are made by soaking herbs in carrier oils, extracting beneficial properties that can rejuvenate and heal the skin. Incorporating holistic remedies into your daily routine can lead to significant improvements in your overall health. Techniques such as herbal medicine, acupuncture, and meditation are commonly used to help individuals achieve a balanced state. Learning about these natural healing methods allows you to take charge of your wellness journey effectively, fostering both physical and emotional resilience. Consider exploring holistic practices that resonate with you and your lifestyle, from dietary adjustments to mindfulness techniques, and witness the transformative effects they can have in your life.

11 comments

❤️

Related posts

Clear Your Lymph’s with these herbs 🌿

Your lymphatic system needs flow to function well. When it’s stagnant, you feel it. God designed our bodies with care — and provided herbs for our support (Genesis 1:29). These lymphatic helpers encourage cleansing and movement💜 Swipe to learn 6 key herbs for lymphatic health — and how to use

1493 likes

🌿Panic Attacks & Anxiety? Try this💚

Motherwort, pulsatilla, and valerian root are all herbs known for their calming and anxiety-reducing properties, which can help manage panic attacks. Here’s a breakdown of how they help: 1. Motherwort (Leonurus cardiaca) 💚Benefits: Motherwort has mild sedative effects and is known for balancing

2365 likes

HOLISTIC HACKS YOU NEED TO KNOW!

Hey girlllls! 💖✨ Today, I’m diving into some holistic health hacks that have seriously changed my life. As someone who hates taking medication, these natural remedies have been my saving grace. Let’s get into it! 🌿✨ Weight Management: ⏰ Fasting: Intermittent fasting can be a great way to manag

1122 likes

Books for herbal remedies and healing

#lemon8diarychallenge #herbs #herbalmedicine #herbalremedies #herbalhealing

1188 likes

🔥Viral Fire Cider🔥

My family’s fire cider that went viral on Tik Tok!This fire cider is hands down the best because it combines the most powerful ingredients for your health. Here’s why: . 1. (1) Lemon diced with skin on - Boosts immunity, enhances skin health, and supports digestion with a burst of vitamin C. 2.

3186 likes

🌿Natures “Ozempic”🌿

🌿 A Natural Alternative to Weight Loss Medication 🌿 💚 Looking for a natural way to support weight loss without the side effects of Ozempic? Unlike Ozempic, which can have side effects like nausea, diarrhea, and gastrointestinal issues, Barberry, Golden Seal, and Oregon Grape are much gentler on t

1158 likes

🌿Struggling with Osteoporosis? Try This‼️

🌼Dandelion, evening primrose, and wild teasel are often used as supportive herbs in managing osteoporosis because they each offer distinct benefits that can contribute to bone health: 💚 1. Dandelion Benefits: Dandelion is rich in calcium, magnesium, and other minerals that support bone density.

65 likes

🫶Hypo/Hyperthyroidism Support 🫶

Hey Friends, So many of you have asked for help and support on thyroid health, so here it is! Swipe though 🫶🏼 💚 I hope this blesses you. As always, I’m here for questions and support. 💚 Blessings, Jenn . . . . . . #thyroidhealth #hyperthyoid #hypothyroid #wellness #thyroi

143 likes

Gut Healing Herbs🌿

Healing the gut is essential for overall health, as it impacts digestion, immune function, and mental well-being. Here are some of the top herbs recognized for their gut-healing properties, along with their key actions and tips for best use. Preparation recommendations are listed below. 💜 Slippe

335 likes

🌿Parasites 🦠 & Worms🐛 Detox🌿

🚨 Dealing with parasites or worms? 🌿 Here are the top 3 herbs to help you naturally fight back: 1️⃣ Wormwood: Targets and paralyzes parasites (like roundworms, tapeworms) so your body can flush them out. ➡️ Use: Tincture or capsules (follow dosage on label). Can also be used as a tea (but less

264 likes

Herbal Pine-Sol🌿

Happy Wednesday friends!! Here is my CLEAN non-toxic herbal version of Pine-sol. Tag me if you make it 🫶🏼 Ingredients: - 64 oz glass jar - Fresh pine sprigs to fill the jar (White pine, blue spruce, fir, and balsam are the most effective choices🫶🏼) - 1 lemon, sliced - White vinegar - 10–20

492 likes

Holistic Remedies and Herbs

#natural organic & holistic #naturalhealth #naturaloriginals #naturalguthealth #naturalfoods

61 likes

Holistic Remedies for your pup🌿💊

In our journey as responsible pet owners, ensuring the health and well-being of our furry friends is of utmost importance. While veterinary care is essential, there are instances where natural remedies can complement your dog's overall health. In this post, we'll delve into a few natural me

177 likes

9 Holistic Remedies Every Woman Should Know ✨

Struggling with hormonal imbalances, bloating, or fatigue? Your body might need a natural reset! These 9 powerful remedies can help balance hormones, support gut health, and boost overall well-being. Save this & start healing naturally! 💕 #regulatehormonesnaturally

28 likes

🌿Drink this Daily for Lymphatic Drainage🌿

Cleavers and Lemon Infused Water Recipe - Hand full of Cleavers roughly diced (it releases active compounds) - 2 slices of lemon - Glass jar or pitcher Add diced cleavers, lemon, and water into jar. Refrigerate. Let it steep, wait till the next morning. Use a strainer and pour a glass as a g

478 likes

🌿Herbs for Stress Resilience🫶

Let’s talk about stress. My focus when working with clients facing burnout or adrenal fatigue is to use herbs that don’t just provide temporary relaxation, but also strengthen the body’s long-term resilience to stress — often called adaptogens and trophorestoratives. The goal isn’t just to manage s

121 likes

🌿Helping my MIL with Healthy Blood Circulation 🌿

Last year, my mother-in-law faced a blood clot in her leg that landed her in the hospital. While her prescribed anticoagulants were essential for her immediate recovery, I wanted to support her long-term vascular health naturally. 🌿 💚 That’s when I crafted herbal tincture blend: -Hawthorn Berr

112 likes

🌿For my Bloated Girlies, TRY THIS‼️🌿🫶

Bloated and need relief? I got you covered!🌿✨ This soothing tea blend combines the power of Hyssop, Chamomile, and Lungwort Lichen to help calm your digestive system, reduce gas, and relieve discomfort. Hyssop eases digestion, chamomile relaxes the muscles and reduces inflammation, and lungwort lic

339 likes

Herbal/Holistic Journey Reads

2025 I am starting something new. Something that I have always been interested in & finally have decided to take the leap! So far these books have made my journey easy. From “how to’s” to specific recipes, these books have everything you need to know! Hope this helps anyone who is going along t

481 likes

Holistic Remedies for Menstrual Cramps 🍋

These are my go to remedies for menstrual cramps 🍋 they also help with other symptoms such as fatigue, bloating, and anxiety. ✨ Raspberry leaf tea (love a warm cup in the morning and before bed) ✨ Ora’s Hormonious capsules (organic herbal blend: ashwaganda, maca, holy basil, acerola, burdock, a

91 likes

🌿Curly Dock Medicinal Hacks!🌿

Oh, I love curly dock (Rumex Crispus)—it’s like that one friend who shows up with exactly what you need and it’s ALL over our property right now! So let’s discuss all the goodness Curly Dock has to offer! For your liver: That taproot is gold. Simmer it into a bitter tea (tastes earthy, borderli

57 likes

🌿DIY Herbal Remedy for Focus and Memory Loss🌿

🌿Organic Ginkgo Biloba Tincture🌿 Ginkgo biloba, one of creations ancient treasures, has been used for centuries to support cognitive health, circulation, and overall wellness. 💡 Benefits of Ginkgo Biloba: 🧠 Cognitive Support: Enhances memory, focus, and mental clarity. 🩸 Healthy Circulation: Su

2396 likes

🌿Thyme works like an Antibiotic 🌿

PSA: Your kitchen herbs are functional medicine for your body. Thyme (yes, the one in your spice rack!) Here’s why: LUNGS LOVE IT - Asthma & Coughs: Thyme’s thymol (Phytotherapy Research 2020) relaxes bronchial spasms and thins mucus. I ALWAYS have thyme infused honey on hand! INC

823 likes

🌿Grow Natures Medicine with Me🌿

🌿 7 Medicinal Herbs Worth Growing in Your Garden 🌿 Bringing natural healing into your backyard? These 7 medicinal herbs are powerful, easy to grow, and deeply supportive to your health journey! Herbalist Tip: Herbs love being used. The more you harvest (with care), the more they thrive. Ar

1109 likes

Holistic Remedies

Holistic health practices promote the overall health well being. Holistic medicine is aimed to treat the root cause of an illness not just the symptoms and symptom management. Holistic medicine involves exploring factors that may cause an illness, like lifestyle, diet, stress levels, and emotional

120 likes

😷 Strep, Bronchitis, Pneumonia TRY THIS‼️

💚🌱Want to make a super potent Usnea tincture that doubles as a natural but powerful hand sanitizer? . NOTE: The instructions below are for a bigger batch than what’s on the video because it runs out quick! . Here’s a simple way to do it: 1️⃣ Start by simmering 8oz of water with 8oz of drie

626 likes

🌿Ear Infection‼️ Try These Herbal Remedies🌿

These 3 herbs have personally worked for our family every time. 💚 Garlic, mullein, and yarrow are powerful herbs used for treating ear infections due to their antimicrobial, anti-inflammatory, and soothing properties. Here's how to use them: 💚 Garlic Oil: Crush 2-3 garlic cloves and mix wi

248 likes

🌿Detox & Purify Blood with This Remedy!🌿

Hey friends, It is so important to detox your body and purify your blood! Im running low so I am making a batch for me and hubby and batch for the kiddos! This blend has Milk Thistle Seed, Stinging Nettle, Red Clover, Burdock Root, and Dandelion Root. All these herbs work together to purify the b

217 likes

Fermented Honey Remedies: Garlic, Onions & Herbs

Fermented garlic, onions, and herbs in raw honey have been used for generations to gently support the immune system, digestion, and seasonal wellness. Fermentation helps the body absorb nutrients more easily, reduces harsh compounds, and supports gut balance — making these remedies especially ge

228 likes

Holistic remedies for debloating 🫶🏻

Struggling with bloating? Start implementing these holistic debloating practices 👇🏼 ✨ Legs up on wall: Helps to activate the parasympathetic state (our rest & digest state), it calms the nervous system & helps to lower stress, it helps eliminate built up stress and tension in the body t

260 likes

Holistic Allergy Tips ✨

Is it me or have allergies started so early this year?🥲 My sinuses are already killing me even though I take Zyrtec everyday! So I’ve been adding in natural antihistamines to support my body during this season + other hacks ✨ I try to stay away from high histamine foods while I ovulate becaus

104 likes

🌿Dandelion Recipe you Never Knew you Needed🌿

I remember being a little girl and watching my grandmother spend hours outside picking dandelions. When I was in seventh grade, we lived just a block away from my junior high school. My shortcut to school was cutting through the neighbor's park, which also happened to connect to our school fiel

3848 likes

barnes & noble finds (holistic edition)🌱✨

some cute books i found at barnes and noble that seemed worth getting 1. “Foraging with Kids” by Adele Nozedar 2. “Upgrade your Immunity with Herbs” by Dr. Joseph Mercola 3. “The Hormone Balance Bible” by Shawn Tassone 4. “Herbal Recipes for Vibrant Health” by Rosemary Gladstar 5. “H

742 likes

🫶Fatigue, Sleep, Postpartum, Anxiety Remedies🫶

If you’re like me… I’m always saying, “there’s a herb for that.” 😂👋🌱 there really is though! With my mini course and ebook coming out in a couple days you’ll understand the sentiment😘 . Whether you’re battling fatigue, sleepless nights, postpartum challenges, or anxiety, there’s an herb to suppor

39 likes

🌿Herbs for Scalp & Hair Health🌿

It truly helped prevent my hair from falling out excessively and stimulated regrowth. Now I rely on it for maintenance—it’s that nourishing! I even make big batches to use as a clarifying rinse, swapping out harsh shampoos and conditioners. Pure, herbal simplicity! 🙌 Rosemary Benefits: - Stimu

1327 likes

Part 2: Old-School Natural Remedies, Tips & Tricks

Your great-grandma didn’t have TikTok- but she DID have some seriously underrated remedies. These old-school tips were passed down for a reason and many are backed by science today🌱 🤍Save this post so you don’t forget them #naturalremedies #herbalmedicine #healthtips #holistichealth

83 likes

🌿Herbal Support for Lupus🌿

Hey friends! I wanted to hop on here and talk about herbal support for lupus. My sister has lupus, and these natural remedies have really helped improve her health and keep flare-ups at bay, alongside exercise, a balanced diet, and healthy lifestyle changes. 💚 Flax, Reishi, and Turkey Tail are po

68 likes

DIY Herbal Remedy for Immune System Support

You have to try this Immune Support Blend💚🌿 . Another staple in our family! . Here’s why we love each ingredient: ✨ Elderberry – Packed with antioxidants, helps fight off colds and flu. . 🌿 Ginger – A natural anti-inflammatory, perfect for digestion and boosting immunity. . 🍂 Ceylon Ci

150 likes

🌿Herbal Antibiotics🌿

Garlic, echinacea, stone root, balsam fir, lungwort, and usnea are all herbal remedies with antibiotic-like properties that help combat infections in various ways. . 🌿 Here’s a quick breakdown of powerful herbs with antibiotic-like effects: 🧄 Garlic: Natural antibacterial, antiviral, and antifun

98 likes

5 Natural Home Remedies for Joint Pain Relief

Joint pain doesn’t always require something extreme. Often, it begins with simple, consistent support at home. In this post, we cover 5 natural remedies for joint pain relief: • Gentle warmth therapy to improve circulation • Epsom salt soaks for muscle relaxation • Anti-inflammatory teas l

39 likes

🌿Nature’s Botox🌿

Beauty is skin deep ladies but ain’t no shame fighting some wrinkles naturally without the harmful chemicals in Botox! 🌱🫶🏼Here are three powerful anti-aging herbs that work like Botox by targeting wrinkles, boosting collagen, and promoting youthful skin: 💚 1. Gotu Kola (Centella Asiatica) *

778 likes

Winter Healing Herbs You Need🌿🫶

Here are my top 7 herbs for fall/winter immunity — stock up and stay resilient! 🌿 Astragalus Primary Actions: Immune-Tonic, Adaptogen Why: Builds long-term resilience and boosts immune cell production — a cornerstone of prevention. Note: Discontinue if fever develops. Best Use: Daily dur

56 likes

Get rid of a bad migraine try this‼️❤️

🌿 Feverfew Tincture Benefits and Recipe 🌿 Say goodbye to headaches, migraines, and inflammation with this easy powerful herbal remedy! ✨ Feverfew tincture can help with: 1. Migraine Relief – Reduces frequency and intensity. 2. Pain Relief – Eases joint aches and menstrual cramps. 3. Fever Redu

290 likes

🌿Hormone Balance, Detox & Pain Relief🌿

Since I was a little girl, I’ve been fascinated by plants. I’d spend hours picking a bunch of these delicate blooms to weave into flower crowns with my older sister. Meet White Clover (Trifolium repens): Often dismissed as a lawn weed, this resilient plant has deep roots in traditional herbal

260 likes

NATURAL REMEDIES VITAMIN GUIDE

Your body speaks — and sometimes the symptoms you’re dealing with are simply signals of vitamin or mineral deficiencies. From cracked lips to fatigue, brittle nails, hair loss, dry skin, mood swings, and more… many everyday issues can be improved with the right nutrients. Here’s a quick breakdow

41 likes

🌿Shot Nervous System? Try this‼️🌿

🌿 Your Daily Chill Pill (But Make It Natural + Effective) 🌿 Meet my go-to tincture blend for my nervous system when life feels extra: Holy Basil + Ashwagandha + Lemon Balm + Ginger. Here’s the breakdown: - Holy Basil: Cortisol crusher - Ashwagandha: Steady energy, no burnout - Lemon Balm: Ta

142 likes

Herbal Tinctures 🫶✨

Your path to wellness is about to get an upgrade! 🌿💖 Tincture tips coming your way soon to support your health journey. Give us a follow to stay updated on the BEST recipes for your family’s health! . . . . . #herbalmedicine #wellness #tinctures #fyp #herbal

75 likes

🌿Breast Cancer Prevention 🌿

Breast cancer touched my mom and mother-in-law so prevention is something I don’t take lightly. My Breast Lymphatic Drainage Salve is my go to support for lymph flow, reduce stagnation, and nourish tissue in vulnerable areas: breasts, underarms, and neck, especially for my ladies. Why it’s the

154 likes

🌿 Naturally Support Your Immune System When Sick🌿

Hey Friends, This immune-boosting syrup is a staple in my family’s wellness toolkit! 💪 Taking it at the first sign of symptoms helped us recover 3-4 days faster – and I’m sharing the recipe so it can work its wonders for YOU too! 💚 The herbs I use and WHY: Elderberries - Antiviral/Immu

113 likes

🌿Enhance Brain Health & Clarity! Try this‼️

Boost Your Brain Health with 5 Incredible Herbs and Mushroom 🌱🍄‍🟫 💚 Our brains are one of our most valuable assets, and caring for them is essential for maintaining clarity, focus, and cognitive function. Here are five incredible herbs and mushrooms that support brain health and help optimize you

64 likes

🍵 Want Resilient Skin? Try this!🫶

I crafted this tea to target collagen synthesis and barrier resilience for skin elasticity! - Hibiscus (Hibiscus sabdariffa): Anthocyanins + vitamin C block collagen degradation while boosting microcirculation. Preserves elastin against oxidative stress. - Rose Hips (Rosa canina): Plant-base

1848 likes

🌱Triple Vitality Oxymel🌱

Ever heard of an oxymel? 🍯🍎 It’s an ancient herbal remedy that blends honey, vinegar, and fresh herbs into a tangy-sweet remedy with incredible health benefits. This tried-and-true recipe is a staple in our home, helping to support immunity, soothe digestion, and fight inflammation naturally. 💡 Be

739 likes

🌱Elderberry Syrup Recipe🌿

Oh how I love Elderberries💜 They are a staple in our family and have so many incredible health benefits, particularly the Sambucus nigra species! Let’s dive in to some benefits🫶🏼 . 1. Immune System Support: Elderberry is renowned for its potential to support the immune system. It contains antioxi

962 likes

💙Herbs for Men’s Hormone Health💙

Taking care of all the men today! Here are some of the best herbs for men’s hormone health, along with their benefits and hormonal effects: 💙 Ashwagandha Benefits: Reduces stress and supports healthy testosterone levels. Hormonal Effects: Lowers cortisol (the stress hormone), indirectly boost

98 likes

🌿Herbal Remedies VS Over the Counter Meds🌿

💚Looking for natural alternatives to over-the-counter meds? Here are some herbal options that can support not suppress: 💚 White Willow Bark instead of aspirin - Known for its pain-relieving properties, it helps with headaches and inflammation. 💚 Honey Infused with Thyme instead of cough syrup -

53 likes

Herbal remedies 🥰

#herbs #healthy #remedies #Lemon8 #healing

672 likes

See more