Holistic Remedies

2025/2/16 Edited to

... Read moreHolistic healing focuses on the complete person - mind, body, and spirit. Infused oils can be a powerful part of your skincare routine, improving skin health and vitality. These oils are made by soaking herbs in carrier oils, extracting beneficial properties that can rejuvenate and heal the skin. Incorporating holistic remedies into your daily routine can lead to significant improvements in your overall health. Techniques such as herbal medicine, acupuncture, and meditation are commonly used to help individuals achieve a balanced state. Learning about these natural healing methods allows you to take charge of your wellness journey effectively, fostering both physical and emotional resilience. Consider exploring holistic practices that resonate with you and your lifestyle, from dietary adjustments to mindfulness techniques, and witness the transformative effects they can have in your life.

11 comments

Lisa Rae's images
Lisa Rae

❤️

Related posts

Books for herbal remedies and healing
#lemon8diarychallenge #herbs #herbalmedicine #herbalremedies #herbalhealing
HolistichottieteeLLC

HolistichottieteeLLC

1187 likes

Healthy Women's Herbal Tea Recipe
One cup. Four powerhouse ingredients. Total wellness upgrade. 🌸 This blend works FOR women's bodies: 🌺 HIBISCUS: Packed with vitamin C, iron, and antioxidants. Supports estrogen metabolism, liver detox, and may reduce fat storage. Studies show it helps lower BP and fight inflammation.
Holistic.Health.Club

Holistic.Health.Club

1915 likes

HOLISTIC HACKS YOU NEED TO KNOW!
Hey girlllls! 💖✨ Today, I’m diving into some holistic health hacks that have seriously changed my life. As someone who hates taking medication, these natural remedies have been my saving grace. Let’s get into it! 🌿✨ Weight Management: ⏰ Fasting: Intermittent fasting can be a great way to manag
Lushie Club 💖

Lushie Club 💖

1126 likes

A title image featuring whole cloves, a mug of clove tea, and a jar of infused cloves, with text 'Clove Is Doing More Than You Think: 5 Easy DIY Herbal Remedies'.
A recipe for Clove Tea/Infused Water, showing liquid being poured into a mug with cloves, detailing preparation, usage, and benefits for digestion and circulation.
A recipe for Oral Health Oil Pull, showing oil dripping into a jar with cloves, detailing ingredients, infusion, usage for oral hygiene, and benefits like fresh breath.
Clove Is Doing More Than You Think
Cloves are one of those herbs that quietly do everything you don’t notice how powerful they are until you stop using them. I started reaching for cloves years ago when I wanted something that actually worked for digestion, oral care, and skin without stripping the body or overwhelming it. What m
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

2278 likes

A vibrant orange, slushy-like drink, garnished with green leaves, with lemons and cinnamon sticks nearby. Text lists ingredients: Turmeric, Lemon, Ginger, Honey, Black pepper, and states 'One drink for all your troubles'.
Turmeric Recipe
#turmeric #recipe #naturalremedies
Divine Holistic

Divine Holistic

178 likes

Holistic Remedies
Holistic health practices promote the overall health well being. Holistic medicine is aimed to treat the root cause of an illness not just the symptoms and symptom management. Holistic medicine involves exploring factors that may cause an illness, like lifestyle, diet, stress levels, and emotional
𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈

𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈

119 likes

Replying to @healthholisticas favorite cough remedy 😊 #naturalremedies #cough #recipe
Divine Holistic

Divine Holistic

330 likes

9 Holistic Remedies Every Woman Should Know ✨
Struggling with hormonal imbalances, bloating, or fatigue? Your body might need a natural reset! These 9 powerful remedies can help balance hormones, support gut health, and boost overall well-being. Save this & start healing naturally! 💕 #regulatehormonesnaturally
Kiersten LaShae

Kiersten LaShae

28 likes

Herbal/Holistic Journey Reads
2025 I am starting something new. Something that I have always been interested in & finally have decided to take the leap! So far these books have made my journey easy. From “how to’s” to specific recipes, these books have everything you need to know! Hope this helps anyone who is going along t
Sarah Williams

Sarah Williams

483 likes

Holistic Remedies and Herbs
#natural organic & holistic #naturalhealth #naturaloriginals #naturalguthealth #naturalfoods
Chocolate Energy

Chocolate Energy

56 likes

🌽FOOD IS MEDICINE: Corn Silk 🌽
Corn silk—those silky strands you pull off your corn—isn’t just fluff. It’s an ancient herbal remedy packed with healing power and gentle support for your body’s natural detox systems. Let’s talk about why you should start saving your silks! ✨ Medicinal Benefits: • Supports Urinary Tra
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

1083 likes

A smiling woman holds a small child, with text overlays about "Non Toxic Mom Natural remedies" and "How to manage RSV at home, Holistic RN Edition," noting it is "Not medical advice."
An assortment of natural remedies for RSV, including liquid zinc, vitamin C, elderberry elixir, probiotics, NAC powder, and detox bath salts, with associated discount codes.
A collection of RSV home remedies including a nasal aspirator, humidifier, onion poultice, steam inhalation, fermented garlic and honey, bone broth, and cold wet socks.
Holistic remedies for RSV for non toxic moms and crunchy moms
Jasyra RN

Jasyra RN

20 likes

A book titled 'FORAGING with kids' by Adele Nozedar, featuring illustrations of berries and dandelions on its cover, is held in a bookstore. A sticky note overlay says 'Barnes & Noble Finds'.
A book titled 'UPGRADE YOUR IMMUNITY WITH HERBS' by Dr. Joseph Mercola is shown. Its cover displays two bowls of green herbal broth and mentions 'Herbal Tonics, Broths, Brews, and Elixirs'.
A book titled 'THE HORMONE BALANCE BIBLE' by Shawn Tassone is displayed. The cover features pastel-colored stacked oval shapes with the title and the subtitle 'A HOLISTIC PLAN TO CREATE LIFELONG HEALTH'.
barnes & noble finds (holistic edition)🌱✨
some cute books i found at barnes and noble that seemed worth getting 1. “Foraging with Kids” by Adele Nozedar 2. “Upgrade your Immunity with Herbs” by Dr. Joseph Mercola 3. “The Hormone Balance Bible” by Shawn Tassone 4. “Herbal Recipes for Vibrant Health” by Rosemary Gladstar 5. “H
Fae

Fae

742 likes

NATURAL REMEDIES VITAMIN GUIDE
Your body speaks — and sometimes the symptoms you’re dealing with are simply signals of vitamin or mineral deficiencies. From cracked lips to fatigue, brittle nails, hair loss, dry skin, mood swings, and more… many everyday issues can be improved with the right nutrients. Here’s a quick breakdow
NurtiLissa

NurtiLissa

45 likes

Holistic Allergy Tips ✨
Is it me or have allergies started so early this year?🥲 My sinuses are already killing me even though I take Zyrtec everyday! So I’ve been adding in natural antihistamines to support my body during this season + other hacks ✨ I try to stay away from high histamine foods while I ovulate becaus
rachel

rachel

104 likes

Holistic remedies for debloating 🫶🏻
Struggling with bloating? Start implementing these holistic debloating practices 👇🏼 ✨ Legs up on wall: Helps to activate the parasympathetic state (our rest & digest state), it calms the nervous system & helps to lower stress, it helps eliminate built up stress and tension in the body t
chels

chels

261 likes

Herbal First Aid Ki Essentials
Build your own plant-powered kit for everyday little emergencies. From bumps to boo-boos, these herbal essentials have your family covered naturally. Try one of my simple DIY formulas this week and start stocking your home with remedies that actually work. Bonus Tools Include in your kit:
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

815 likes

Holistic clean girl mouth wash ✨🦷
This is my favorite Clove & Cinnamon mouthwash! It’s a healthy, non-toxic option that actually works and is amazing for your oral hygiene.🪥🦷 🧴 What you’ll need: 1-2 tbs of cloves 1 stick of cinnamon 1 cup water 💡 How to make it: 1. Boil 1 cup of water. 2. pour boiling water
PiscesAmbience

PiscesAmbience

7695 likes

5 Natural Home Remedies for Joint Pain Relief
Joint pain doesn’t always require something extreme. Often, it begins with simple, consistent support at home. In this post, we cover 5 natural remedies for joint pain relief: • Gentle warmth therapy to improve circulation • Epsom salt soaks for muscle relaxation • Anti-inflammatory teas l
Holistic Healing 🌿

Holistic Healing 🌿

62 likes

Know Your Herbs Part 1 Mucilaginous Herbs
Mucilaginous herbs are nature’s gentle healers. These herbs contain a slippery, gel-like substance called mucilage that coats, soothes, and protects irritated tissues. When you drink them, they form a protective lining in the throat, stomach, and intestines, making them perfect for coughs, sore thr
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

94 likes

5 HERBAL TEAS REMEDIES TO KNOW
SWIPE! Hi, I am an herbalist who loves to spread the power of nature to heal us. If this is your vibe, follow to learn more. #herbalwellness #homeremedies #healingjourney #herbalist #herbalism 📍 USA
Justizia, The HolisticPreneur

Justizia, The HolisticPreneur

35 likes

Herbal books continued..
It’s the time to get into your herbal remedies. Winter is among us and there’s a lot still going around. These books are not only informative on what herbs to use for what ailment you’re experiencing but also how to use them. They can be found on Amazon, Barnes and nobles, books a million and even
HolistichottieteeLLC

HolistichottieteeLLC

102 likes

A wet golden retriever dog smiles in a swimming pool. Overlay text reads "HOLISTIC Medicine ~ Dog Edition ~" in pink and black, with "lemon8 @lexy.oler" at the bottom left.
A wet golden retriever dog smiles in a swimming pool. Overlay text lists holistic remedies: "APPLE CIDER VINEGAR, COCONUT OIL, CHAMOMILE, OATMEAL, TUMERIC, ALOE VERA, PUMPKIN" in pink. "lemon8 @lexy.oler" is at the bottom left.
A wet golden retriever dog smiles in a swimming pool. Overlay text reads "LIKE & FOLLOW" in pink with a hand heart emoji. "lemon8 @lexy.oler" is at the bottom left.
Holistic Remedies for your pup🌿💊
In our journey as responsible pet owners, ensuring the health and well-being of our furry friends is of utmost importance. While veterinary care is essential, there are instances where natural remedies can complement your dog's overall health. In this post, we'll delve into a few natural me
LEXYS JOURNAL😋

LEXYS JOURNAL😋

181 likes

Part 2: Old-School Natural Remedies, Tips & Tricks
Your great-grandma didn’t have TikTok- but she DID have some seriously underrated remedies. These old-school tips were passed down for a reason and many are backed by science today🌱 🤍Save this post so you don’t forget them #naturalremedies #herbalmedicine #healthtips #holistichealth
Natural Health & Wellness🌿

Natural Health & Wellness🌿

87 likes

A jar of fermented garlic in honey with a spoon dripping honey, raw garlic cloves, and a small honey pot. Text highlights benefits like immune, gut, and cold/flu support, antimicrobial properties, and inflammation reduction.
A jar of fermented sliced red onions in honey with a spoon dripping honey, fresh red onions, and herbs. Text details benefits for respiratory and gut support, soothing coughs, and antioxidant richness.
A jar of fermented herbs (thyme, ginger, garlic) in honey with a spoon dripping honey, fresh herbs, and ginger. Text explains how fermented herbs enhance benefits, preserve naturally, and support digestion and immunity.
Fermented Honey Remedies: Garlic, Onions & Herbs
Fermented garlic, onions, and herbs in raw honey have been used for generations to gently support the immune system, digestion, and seasonal wellness. Fermentation helps the body absorb nutrients more easily, reduces harsh compounds, and supports gut balance — making these remedies especially ge
Holistic Healing 🌿

Holistic Healing 🌿

239 likes

Sunburn Prevention & Natural Remedies: Holistic Ways to Protect Your Skin
Too much sun can leave your skin feeling hot, irritated, and depleted. ☀️ The good news? Supporting your skin starts long before a sunburn happens. In this post, you’ll learn: 🌿 Simple ways to help prevent sunburn 🍉 Foods that support healthy skin from within 🧴 Natural remedies that may help s
Holistic Healing 🌿

Holistic Healing 🌿

11 likes

A dark infographic presents 12 herbs and spices, each with a circular image and text describing their health benefits. Examples include ginger for anti-nausea, turmeric for anti-cancer properties, garlic as an antiseptic, and cayenne for heart attack relief. A Lemon8 watermark is present.
Holistic Foods
Check out what each herb and spice can do for your health. Not a Medical Dr. always seek your Dr for healthcare concerns. #holisticfoods #healthyhabits #lemon8partner #lemon8contentcreator #lemon8challenge
CreativeLove

CreativeLove

26 likes

A woman in a pink athletic set sits in an armchair, reading a book. The image has a text overlay that reads 'Holistic Remedies For Menstrual Cramps'.
A hand holds a box of organic raspberry leaf tea. Text indicates it helps with menstrual cramps and ovulation pain, recommending daily consumption during the period.
A hand holds a blue bottle of a hormonal balance and support supplement. Text states it helps regulate the cycle to decrease cramps over time, suggesting nightly use for 1-2 months.
Holistic Remedies for Menstrual Cramps 🍋
These are my go to remedies for menstrual cramps 🍋 they also help with other symptoms such as fatigue, bloating, and anxiety. ✨ Raspberry leaf tea (love a warm cup in the morning and before bed) ✨ Ora’s Hormonious capsules (organic herbal blend: ashwaganda, maca, holy basil, acerola, burdock, a
Chandler

Chandler

94 likes

🍋One of the best natural remedies in winter time💛
#natural remedies #coldrelief #holisticlifestyle #holistichealth
Danta WholisticHealing

Danta WholisticHealing

309 likes

Why didn’t they teach us this in school??🌼
Marigolds are loaded with nutrients to heal the body! You can fit it into your skincare routine or your everyday diet to naturally impact your health🌱 #holistichealth #skincarerecommendations #allnatural #homesteading #garden
Ryn’s Remedies🌱

Ryn’s Remedies🌱

316 likes

homemade cough remedy #naturalremedies #cough #recipe
Divine Holistic

Divine Holistic

1255 likes

An illustrated recipe for a 'November Lung Detox Mocktail' features ingredients like mullein tea, cranberry juice, orange slices, and cinnamon sticks. The infographic shows steps to sweeten, add flavor, and serve the drink warm or cold, garnished with an orange slice and cinnamon stick, set against an autumnal leaf.
Homemade lung detox mocktail
#recipe #naturalremedies #detox #health
Divine Holistic

Divine Holistic

108 likes

The cover of 'The Holistic Guide to Wellness: Herbal Protocols for Common Ailments' by Nicole Apelian, Ph. D., features a dark background with gold botanical designs and images of herbal remedies, plants, and a human figure representing holistic health.
Holistic health first
Always practice self care! 🌿Book Review🌿 Book name: The holistic Guide to Wellness Author: Nicole Apelian, Ph. D. Genre: health #lemon8diarychallenge #books #healthy #holistic #wellness
Meg

Meg

259 likes

🍄 Food is Medicine: Witch’s Butter 🧈 🍄
Ever come across this bright yellow, jelly-like fungus growing on decaying wood? Witch’s Butter, also known as Golden Jelly Fungus, isn’t just an eye-catching wild edible—it’s a medicinal powerhouse! 🌿✨ ✅ Health Benefits of Witch’s Butter 🔹 Boosts Immunity – Packed with beta-glucans, it enhan
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

1486 likes

An infographic titled 'HEADACHES ARE SIGNALS' explaining that headaches stem from dehydration, tension, poor digestion, or circulation issues. A cup of tea and green leaves are visible, emphasizing supporting the body holistically rather than just suppressing symptoms.
An infographic about Peppermint Tea for tension headaches, showing a cup of tea with mint leaves. It highlights benefits like muscle relaxation, improved blood flow, and a cooling effect, recommending it at the onset of a headache.
An infographic detailing Ginger Tea's benefits for inflammation and digestion, featuring a cup of tea with ginger slices and root. It notes its ability to reduce inflammation, help nausea-related headaches, and support circulation, best consumed after meals.
Best Teas for Headaches 🌿 Natural Remedies for Fast Relief
Headaches aren’t random—they’re signals from the body. Instead of constantly suppressing symptoms, support the root cause. Tension, dehydration, inflammation, and digestion all play a role. Simple herbal teas like peppermint, ginger, and chamomile can help calm the nervous system, improve ci
Holistic Healing 🌿

Holistic Healing 🌿

326 likes

Homemade Refreshing Juice
#gettoknowme Perfect drink for a hot summer day or when you want to pretend you’re vacationing on a tropical island. Why not make health tasty :) Easy to make with at home juicer! Ingredients : - 1 Mango -1 Cup Pineapple -3 Oranges -1 Knob of Ginger -1 Tumeric root #summerdetox
MoRemedies Holistic Health

MoRemedies Holistic Health

10 likes

Healthy Detox + Immunity Juice
My favorite juice to start my mornings. Not only is it delicious but great for you! Ingredients: -2 cups Pineapple -4 oranges -1 Knob of Ginger -Turmeric can be added if desired #juicerdiary recipes #bodytransformation #summerbod #juiced
MoRemedies Holistic Health

MoRemedies Holistic Health

8 likes

Holistic Remedies
#naturalguthealth #natural organic & holistic #naturalfoods
Princess Jenae’

Princess Jenae’

6 likes

These natural herbs saved my hormones!!
Living with uterine fibroids or PCOS can feel like a never-ending battle, but I've found relief in nature’s remedies. This dandelion, burdock root, motherwort, and black walnut cleanse is a gentle but powerful way to support your reproductive health. Here’s why these herbs work: Dandelion R
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

353 likes

Looking for natural remedies??
These two books were recommended to me by my herbalist friend. She has plenty of different books for healing and herbs and such but these two are just some of her favorites to read and refer back to when she needs to. Has anyone read these books and how do you like them? What’s your thoughts on the
Courtney Smith

Courtney Smith

205 likes

Healthy Hair Home Remedies that Actually Work
⭐ Natural hair growth remedies are effective because they work with the body’s natural processes to nourish the scalp, strengthen hair follicles, and support overall hair health. Here’s why they work so well: Nutrient-Rich Ingredients – Natural remedies like aloe vera, castor oil, amla, and
Jihjih

Jihjih

16 likes

winter remedies ❄️🧥
Here are several approaches: 1. Nutrition - Warm Foods: Emphasize root vegetables, soups, and stews that provide warmth and nourishment. - Herbal Teas: Drink herbal teas like ginger, chamomile, or peppermint to support digestion and boost immune function. 2. Mindfulness and Meditation
✨️ Heather C ✨️

✨️ Heather C ✨️

6 likes

Best books for holistic living 🥰✨
This book has so many good herbal remedies!! #holistichealthbooks #booksforhealthyhabits #bodytransformation #naturalmedicinebooks
𝒯𝒽𝒶𝓉𝓈ℴ𝒟𝒶𝓈𝓈𝒾𝒶🧿💕

𝒯𝒽𝒶𝓉𝓈ℴ𝒟𝒶𝓈𝓈𝒾𝒶🧿💕

26 likes

Natural Remedies When Feeling Run Down
Feeling run down lately, so I’ve been leaning into my go-to remedies—elderberry syrup, onion honey, adrenal mocktails, and a few cozy rituals 🌿 If you’re into gentle, ingredient-safe wellness, I share more natural recipes and healing routines over on Instagram @wildwoodnaturalremedies ✨
wildwood_naturalremedies

wildwood_naturalremedies

828 likes

Each of these herbs works wonders in calming the body and easing discomfort — and YES, you can find them all at WholifeCo.com 💚 📌 Save this post so you always know what to reach for when inflammation flares up! #NaturalRemedies #InflammationRelief #PlantMedicine
Justizia, The HolisticPreneur

Justizia, The HolisticPreneur

497 likes

A hand touches a Shepherd's Purse plant with small white flowers and heart-shaped seed pods. Text overlays read "FOOD IS MEDICINE" at the top and "Shepherd's Purse" at the bottom, highlighting its natural medicinal and edible qualities.
🌿 Food is Medicine: Shepherd’s Purse 🌿
Y’all, let me put you on to Shepherd’s Purse (Capsella bursa-pastoris)—a powerful little herb that grows wild and has been used for centuries as natural medicine! ✨ Why This Plant is a Hidden Gem ✨ ✅ Stops Excessive Bleeding – Used traditionally to slow heavy menstrual cycles, nosebleeds, and
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

323 likes

Holistic Pain Relief 💥
🔻Willow bark has been used for centuries in traditional medicine for its pain relieving properties. 🔻Great benefits include Antioxidant Effects,Digestive relief, fever reduction, anti-inflammatory effects, and pain relief. 🔻I bet you didn’t know Aspirin uses a chemical compound from willow
MillieAmber

MillieAmber

236 likes

See more