October Fast

Other tips: ✨Wear a bonnet at night please ✨Oil your scalp at least twice a week (more if your scalp is dry) ✨Refrain from touching your hair a lot ✨Try different brands and see what works for you 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕 Of course there’s so much more to it, but this is just the basics #black

Here’s an in depth breakdown of everything you need to do to reset & prepare for an amazing October! I hope this month, you are able to: • show up for yourself 🧘🏻‍♀️ • spend less time on your phone 📱 • celebrate the small wins 🏆 • stay focused on your priorities 🕰️ • be kind to ot

making monthly bullet journal spreads is one of my favorite things to do!! this month’s pages are pretty simple but i wanted to make them practical for me and everything that i’ve got going on currently :) let me know what you think! #bulletjournalideas #journalideas #bulletjournal #bu

Are you ready to glow-up in October? This challenge is for you! With these small changes added to your morning and evening routines, you can see a big difference! Doing these things will impact your life in a positive way, help avoid seasonal depression, and live a well-balanced life.

Bullet journalling is still something I love to do but finding the time and motivation to keep up with it in my everyday busy life is hard. I no longer do a million different activities for the month because I fall behind in them everytime. For October I chose to keep it simple with a calendar mont

being in school and work full time while being a wife is taking a toll honestly. I’ve been struggling with exhaustion and stress. for the month of October, I’m going to try to define my sleep routine better, implement some reading that isn’t education-based, and hold myself accountable to some item

Nothing but gut health😵‍💫 Your body will really tell you when something ain’t rightttt! I have been bloated for almost the entire month of October. Me being me. I’m used to my bloat going away post menstrual cycle. But it’s been a whole week later and I was still hella bloated! I’m no str

#spinalcordinjury #accident #paralyzed #

It’s finally fall!! I’m so excited to go apple picking and to a pumpkin patch this month 🎃👻 What are you looking forward to in October? I hope you like this month's wallpapers 🌱 Wallpapers are available on my website studywithnali.com ✨ #freewallpaper #ghibli #wallpapers

Gonna drop these gems here, recently added to my library!🫶🏾🫶🏾🫶🏾 #reading #lemon8challenge #Lemon8 #lemon8bookworm #bookrecommendations

Idk why it is so blurry #octobernails #viral #fyp #fallnailsinspo #fallnailaesthetic

thank you mommy :3 #japan #japanhaul

Click my profile for more nail inspo! #nailinspo2023 #nailtrend #fall2023 #fallideas #fallnailideas #october #octobernails

#lemon8diarychallenge #october #octoberdays #octobermagic #octobermood

tis the season to cozy up and watch a not-so-spooky movie to get you in the Halloween spirit! obviously there are SO many movies i haven’t listed, like Beetlejuice! So what else would you add to this list? #fallmovielist #moviesathome #cozyseason #moviestowatch

Day 1: slow down - take a few minutes to slow down and ground yourself. This will really help to set the tone for the challenge. I like to do something outside as this helps me slow down the most. 🌱 Day 2: treat yourself - treat yourself to something you don’t usually splurge on like flowers, a

I’m a fall girlie Hopefully y’all are too #fall #autumn #photos #nature #aesthetic #october #ootd

There's nothing I love more than a curated book list based on VIBES 💫🍂 So, here's exactly what I would tell you to read in October because I WISH I could read these books again for the first time along with a schedule for reading them this month: 👻We Used to Live Here, Marcus Kliewer

I try to keep my designs simple enough that I’m not stressed out while doing it, so if you’re like me here’s some cute, simple ideas 🤎 #pageideas #journal #bulletjournaling #bulletjournal #octoberbulletjournal #october

Here is this month’s 31 day reading plan- we are reading one chapter of Proverbs each day! 🙌🏻 Let’s soak in the wisdom on how to live a Godly, successful, and fulfilling life. 🕊️ #proverbschallenge #biblestudy #christianwomen #jesusgirlaesthetic #bibleverseoftheday

Here's my October Set up!! In my calendar, I include when bills are due to remind me to pay them! Still need to update rent and phone bill😆, but you get the idea😝. I just started to combine my goals and habit tracker on the same page and I LOVE IT so far!! My budget tracker I just w

Can’t get these off my mind 😋 #foodoflemon8 #foodideas #foodaesthetic #food #foodrecommendations #fooddump #halloween #october #spookylifestyle

It’s way to fast First October now it’s November

hiii this is my first post! these are my favorite beauty products of the October 🎃🫶🏿🧼. do you have any recommendations? feel free to comment your thoughts below!!✨✨ #firstpost #affordablehygieneproducts #hygienemusthaves #hygienematters #MentalHealth