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2025/9/23 Edited to

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#bodytransformation #lemon8bookclub #summerbod #

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A collage showing a woman demonstrating various Pilates exercises like bird dog, leg lifts, reverse plank, and glute bridge. Text overlays read "ASS & ABS Beginner Pilates" and "SWIPE," indicating an at-home workout guide.

A woman demonstrates the "Bird Dog" Pilates exercise. The top image shows her extending her right leg and left arm, while the bottom image shows her bringing her left elbow to her right knee.

A woman demonstrates "Leg Lifts" for Pilates. The top image shows her on her left forearm with her right leg lifted, and the bottom image shows her right leg extended back, ready to lift.

A$$ & ABS beginner Pilates workout (at home)

No equipment is needed for this at home beginner Pilates workout! Train your core & glutes with these 5 exercises. Details ⬇️ 1. Bird dogs -extend your right leg and left arm out on an inhale -exhale bring your elbow to knee underneath you -repeat for x10 reps per side! 2. Leg li

21.6K likes

A first-person view of a person's legs in pink sneakers on a black gym floor, with a dumbbell, water bottle, and white headphones nearby. Text overlay reads: "Don't like the gym? >>>".

A black screen displays the "Day 1: Full body (Strength)" workout plan in white and pink text, detailing warm-up and workout exercises like bodyweight squats, push-ups, and planks.

A black screen displays the "Day 2: Lower Body (Legs & Glutes)" workout plan in white and pink text, detailing warm-up and workout exercises such as lunges, step-ups, and donkey kicks.

Gym at Home ✨

#gym #workout #homeworkout #gymmotivation #homeaesthetic

11.4K likes

A home interior scene featuring a white cabinet with wicker baskets, topped with green plants. Overlay text reads "ADHD FRIENDLY HOME HACKS to Help You Stay Organized," with "lemon8 @itsannabrynn" at the bottom.

A clear glass bowl on a white surface containing keys, a pen, and a small tin. Overlay text describes creating a "Drop-Zone" near the door for everyday items like keys, wallets, bags, and mail to keep essentials in one spot.

A gray woven basket on a kitchen counter containing a plush mushroom, a notebook, and a small flashlight. Overlay text explains the "DOOM Basket" (Didn't Organize, Only Moved) for tossing out-of-place items and sorting weekly.

Simple ADHD Home Hacks for Busy Days 🙌

I know how quickly things can pile up and feel chaotic at home. That’s why I’m sharing these ADHD-friendly home hacks that have helped me keep my space in check without the stress! These tips are simple, effective, and perfect for making everyday life a little more organized. 1. Create a “Drop-

11.6K likes

A woman in dark green activewear stands with her back to the camera, showcasing her glutes. The image is titled 'Gym vs. Home Glute Workout' and features a weight rack in the background, setting the theme for workout comparisons.

Two side-by-side images show a woman performing squats. On the left, she does a barbell squat for a gym workout. On the right, she performs bodyweight squat pulses for a home workout, demonstrating exercise alternatives.

Two images illustrate hip thrust variations. The top image shows a woman performing a barbell hip thrust for a gym workout. The bottom image shows her doing single-leg hip thrust pulses for a home workout.

Gym vs. Home Glute Workout

Looking for alternatives to workout at home? Try these out for your next lower body day. ▫️Gym | barbell squat 3 x 10 Home | squat pulses 3 x 20 ▫️ Gym | barbell hip thrust 3 x 10 Home | single leg hip thrust pulses 3 x 20 each side ▫️Gym | dumbbell step ups 3 x 8 each side Home | step up p

3066 likes

A luxurious kitchen with a starry ceiling, white cabinets, and a large arched window, featuring the text "Unrealistic things I want in my home."

A circular reading room with a curved sofa, wooden table, built-in bookshelves, and large windows offering an ocean view, labeled "a reading room overlooking the ocean."

A spacious glass greenhouse filled with diverse colorful plants and flowers, featuring a brick pathway, with the text "a big greenhouse."

unrealistic things I want in my home🏠✨

ok I know that some of these aren't THAT unrealistic but this was so much to make! - reading room overlooking the ocean - a greenhouse - a treehouse - aquarium walls (this might be my fave) - tennis courts - indoor pool with a water slide - fruit trees in my garden - two story walk in c

17.5K likes

A blue house with a white porch is framed by green trees, with text overlays reading "Room by Room First Home Checklist" and "Everything you need!". A "SWIPE" arrow indicates more content.

A living room scene features a pink sofa and white shelves, with text labels pointing to essential items like a book shelf, TV stand, air purifier, throw pillows, plants, and a coffee table.

A bedroom with a bed and nightstand is shown, overlaid with text labels for essential items such as a noise machine, pillowcases, air purifier, blankets, dresser, full length mirror, and mattress.

From Empty to Awesome: 1st Home Must-Haves ✨

Hey Lemon8 babes! Just moved into your first place? Congrats! But maybe you're staring at those empty rooms wondering, "Now what?". Don't worry, we've all been there. Here's a room-by-room breakdown of the essentials you need to turn your new digs into a comfy haven. ✨

4163 likes

A woman in workout attire is shown from the waist down, with text overlay 'Building a Revenge Body from Home - 10+ workouts - All Splits - HIIT to Burn Fat'. Emojis of an hourglass and a house are also present.

A list of bodyweight upper-body exercises including back, tricep, shoulder, and bicep workouts with sets and reps, such as Pull-Ups, Superman Exercise, Tricep Dips, and Pike Push-Ups.

A high-intensity 30-minute elliptical workout plan with warm-up, interval sets, and cool-down, also adaptable for an incline treadmill. Emojis of a person exercising and a shoe are included.

Revenge Body from Home pt 3/3: HIT/mindset

✨✨✨✨✨A bunch more workouts ✨✨✨✨✨ 🍑🍑Glutes from home🍑🍑 ✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on th

14.1K likes

A collage showing fried chicken nuggets, baked rolls, and finished chicken minis, with the text 'AT-HOME CHICKEN MINIS' overlayed.

A list of ingredients for homemade chicken minis, including spices, butter, honey, buttermilk, flour, oil, chicken, and rolls, displayed above the actual ingredients on a counter.

Two clear glass containers on a stovetop, one holding flour mixed with spices and the other containing buttermilk, as part of the chicken mini preparation.

Home-made Chick-Fil-A Chicken Mini’s!! ♥️🐔

Hello! I’m excited to share my favorite thing to make for any cookout or party. This fried chicken recipe is a family favorite, bursting with flavor and always a hit! Not only is it delicious, but it's also budget-friendly, perfect for feeding a large group, and it satisfies my Chick-Fil-A c

12.3K likes

A woman in workout attire points to her glutes, with the text overlay "HOME GLUTE WORKOUT FOR BEGINNERS" prominently displayed. The image serves as an introductory visual for a beginner-friendly glute workout routine.

A woman demonstrates a kickback exercise on all fours, wearing a resistance band around her thighs. The text overlay indicates "kickbacks | 3 x 12 each side," detailing the exercise and repetition count.

A woman performs a glute bridge exercise, lying on her back with dumbbells resting on her hips for added resistance. The text overlay specifies "glute bridge | 3 x 15," showing the exercise and its set/rep count.

Home Glute Workout | for beginners

A beginner-friendly workout you can crush at home with minimal equipment 🍑 This routine targets your overall glutes, with a special emphasis on sculpting those upper glutes. We’re going deep, all thanks to the magic of @movewithhera bands—because who doesn’t want to take their glute game to the nex

9370 likes

A light blue graphic detailing Discovery K12, a free homeschool curriculum. It offers all core subjects for PreK-12th grade, includes a virtual library, various learning methods, quality literature, and additional elective courses.

A white graphic outlining 'The Good and The Beautiful' curriculum. It provides printable math (K-7th), language arts (K-8th), and science (3rd-8th), is Christian-based, and offers free apps with videos, games, and audio narrations.

FREE Homeschool Curriculum 📚

#lemon8diarychallenge 📕 Discovery K12 All Subjects: PreK-12th 📕 The Good and The Beautiful Math: K-7th Language Arts: K-8th Science: 3rd-8th 📕 Under The Home All Subjects: K-5th 📕 Khan Academy & Khan Academy Kids All Subjects: Preschool-12th 📕 CK-12 All Subjects:

2507 likes

A light-colored fabric storage bin holds a pink yoga mat, with text overlay reading "The PILATES ESSENTIALS DOING PILATES AT HOME SWIPE," indicating a guide to home Pilates essentials.

A hand holds three pairs of grippy Pilates socks in pink, grey, and black, with text stating "GRIPPY SOCKS HELP AVOID SLIPPING! PILATE SOCKS," highlighting their use for stability.

Pilates equipment including a black kettlebell, a grey yoga ball, pink ankle weights, and a pink yoga mat are displayed, with labels for each item and a note that light weights are ideal.

The Pilates Essentials: How I Do It At Home🧘🏻‍♀️🩰💗✨

Doing Pilates doesn't mean buying expensive Pilate classes and feeling like that's the only way to achieve your dream body! Sometimes doing it at home can have SO much more of a result than doing a few classes at a studio can do. But with that being said doing Pilates at home doesn&#3

3032 likes

Amazon Home Favorites 🤍

🤔🙌🏼 Not only are there 3 sections… but they’re also REMOVABLE laundry totes! #amazon #amazonfinds #amazonmusthaves #amazonfashion #amazonfinds #amazonfinds2024 #homehacks #amazontopsellers #bestsellers #amazonhome

33.5K likes

Grocery List to Make Medicine Ball at Home 😍

🛒 GROCERY LIST: - 5 fresh lemons, scrubbed, washed, and chopped - 1 ginger, scrubbed and washed - 1/3 cup raw honey - 1/2 cup coconut water - Mint tea for serving 👉🏻 This copycat Starbucks Medicine Ball recipe without lemonade only needs 5 ingredients. Just add two bombs to your favorite cu

2080 likes

A person in a brown bikini top and bottom, lying on grass, with text overlay "AT HOME summer body CHALLENGE" and "swipe & read below" indicating a fitness challenge.

A black text box overlaying a person in a bikini, detailing "Workout #1" with exercises for booty, arms, legs, and abs, including squats, push-ups, one-leg squats, and sit-ups.

A black text box overlaying a person in a bikini, detailing "Workout #2" with exercises for booty, arms, legs, and abs, including squats, push-ups, one-leg squats, and sit-ups, with increased reps/sets.

At-Home Summer Body Workout Challenge✨☀️

Get ready to shine this summer with our At-Home Summer Body Workout Challenge! No gym, no problem. 🏋🏽‍♀️ This routine had me losing 2-3 lbs per week when I was unable to hit the gym. 💪🏼 Whether you're toning up, building strength, or boosting your energy, this challenge is all about becom

8711 likes

An aerial view of a large, modern farmhouse-style home with white siding, stone accents, and a dark roof, set against a rural landscape. The text overlay reads "Unrealistic things I want in My Home."

A dedicated dog wash station in a laundry room, featuring a tiled basin with a showerhead, adjacent to a washing machine and dryer. Wooden shelves above hold baskets and jars.

A well-organized walk-in pantry with white shelves filled with canned goods, jars, and baskets. The pantry features under-shelf lighting and a central counter with decorative items.

Unrealistic things I want in My Home

These are just a FEW things I want in my “Forever Home” (the house I plan on keeping no matter what til my death, then I’ll leave it to my children) I’ll maybe do a part two once I find more things I want in my home Just wanted to hop on the trend before it’s over #future home #dream home

6323 likes

A woman in athletic wear in a gym setting, in a squat-like position, with text overlay "Grow your Glutes From Home 🍑". Banners indicate "Bodyweight Exercises", "60 mins", and "Dumbbell/Barbell workout".

Line drawings illustrating various bodyweight glute exercises: Donkey Kicks, Hip Raises, Air Squats, Adductor Knee Raises, Lying Side Leg Lifts, and Front Kicks, showing the starting and ending positions for each.

Line drawings illustrating bodyweight glute exercises: Bodyweight Sumo Squats, Adductor Knee Raises, Alternating Curtsy Lunges, and Squats to Side Leg Raises/Lifts, showing the starting and ending positions for each.

Grow your Glutes from Home 🍑

✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on the gluteus maximus. 🍑Laying side leg lifts: 3 sets of 12-1

14.1K likes

Let’s make a chipotle bowl at home 🥑

Homemade Chipotle-Style Burrito Bowl (Meal Prep Friendly!) For the Guacamole - 1/4 Cup Red Onions, 3 Tbsp Chopped jalapeños, 1 Whole Lime, squeezed 1/3 Cup Cilantro 2 tsp Salt (To taste) 3 Large Ripe Avocados For the Cilantro lime rice 6 Cups Cooked Rice (Long Grain Rice) 1 Tbsp

105.5K likes

Dark circles home remedy

If your have Dark under eye circles this could help pretty easy and only need 3 ingredients which you can find right at home and it won’t cost you much.I work a lot and have under eye circles and this has helped me natural products that are good for the skin.All you need is coffee any kind,honey an

3108 likes

Little Things I’d Like In My Dream Home

Just Some Random Things #pretty houses #dreamhouse #dreamhomes #Dreamhome #Lemon8Diary #dream #dreamlife #dreamlifestyle #Lemon8PhotoStudio #pinterest

1342 likes

Unrealistic things I want in my home

Manifesting my dream home… even if it’s a little extra ✨🏡💭 What’s on your unrealistic wishlist? #dreamhomeaesthetic #luxury #dreamhouses #lemon8partner #homes

15.9K likes

Quick 12 minute core workout to try at home! ✨

12 Minute Core Circuit🔥 Save this workout on your next ab day or do this after your cardio session💪🏼 Exercises: 1. Hallow body crunch - 30 secs 2. Weighted glute marches - 30 secs 3. Flutter kicks - 30 secs 4. Full body crunch - 30 secs 5. Heel taps - 30 secs Repeat 3x with 30-60 sec res

2036 likes

A white caddy filled with various cleaning supplies like spray bottles, sponges, and brushes, with the text overlay "BUILD THE ULTIMATE CLEANING KIT" and decorative bubbles.

A list titled "TOOLS" showing nine essential cleaning items such as a broom, dustpan, toilet brush, vacuum, sponges, gloves, and microfiber cloths, with corresponding product images.

A list titled "PRODUCTS" detailing ten cleaning solutions including floor cleaner, bleach, baking soda, detergent, and antibacterial spray, accompanied by images of various product bottles.

A Home isn’t Completely with out a Cleaning Kit 🫧🧽

Let’s build your ✨CLEANING KIT✨ I put together this list of items that can keep your whole home 🫧C L E A N🫧 You can pick and choose your brands, but these I love! & many of them are 💵BUDGET FRIENDLY💵 IKEA has all the best cleaning tools and they are SO cheap! The Eureka vacuum is on

7274 likes

At home nail day vlog 💅🏻🤍🎀

A little nail day vlog, but my own routine 🤭 I love watching nail day vlogs, so I figured I would share my own version 💅🏻✨ The nails are “Coffee Date” from @celebritips 🧋🤍🎀 #naildayvlog #nailvlog #nailroutine #coquetteaestheticnails #pinkbownails #pressons #pressonnails #nail

2273 likes

Genius Home Hacks That Just Make Sense 🏠

I love a good shortcut—especially when it actually works. These are some of my favorite little home hacks that save time, solve random problems, and just make life easier day to day. 1. Line the bottom of your trash can with newspaper or paper towels. Absorbs leaks so you’re not dealing with gro

2720 likes

Does your home look bad? How to fix it!

I see a lot of people on here asking for interior design and decorating advice, here you go! 1. Declutter! Majority of people have way too much stuff. If you are not using it, shoving it in a closet somewhere won’t make you use it more, get rid of it. 2. Curtains hung wrong or lack of curta

3815 likes

A dining area with a table and chairs, featuring two framed abstract artworks on the wall. Overlay text reads 'ADHD FRIENDLY HOME HACKS to Keep Your Space and Mind Clear'.

An indoor scene with a ceiling vent and a decorative wooden wall art piece, illuminated by a red light. The text discusses using smart lights as visual cues for tasks.

Stay Organized with These ADHD Home Hacks 🙌

I’m back with part 2 of my ADHD-friendly organization tips! If you found the first round helpful, these new ideas will make staying organized even easier. These simple tips are designed to fit seamlessly into your routine and make life a little more organized. 1. Hang a Tote Bag by the Door for

7224 likes

A cozy room filled with lush green plants, a large mirror reflecting more greenery, and sparkling light reflections creating a magical, fairy-like atmosphere. The image showcases inspiration for an earth fairy home.

A wooden shelf adorned with various decor items, including potted plants, vintage books, a mushroom-shaped lamp, and framed photos, all contributing to an earthy aesthetic with warm, natural tones.

A disco ball and a crystal hanging near a window cast numerous sparkling light reflections across the wall and ceiling, creating a whimsical, fairy-like ambiance in the room.

INSPO FOR AN EARTH FAIRY HOME🧚🏼

These tips are what I do in my home to make it feel like a cozy bohemian earth fairy den. There’s so many things I want to add to the space but it feels so warm and cozy already and I just wanted to share✨🥹 🌱Colors: Incorporate earthy colors into your home anywhere you can. Browns, tan, gold, cr

2618 likes

A person's legs in white socks on a gray yoga mat, with a pink hoodie, pink water bottle, and light blue sneakers beside them, under the text "AT HOME" Workout Routine.

A text-based image detailing a calorie deficit of 1500-1600 calories per day, a weekly workout schedule, a 2-week Pilates plan, a starting weight of 170.6, and rules for progress tracking.

A collage showing a laptop, workout gear, and a person exercising, alongside a detailed list of Pilates exercises for Full Body, Arms, and Legs, including reps and specific movements.

My "AT HOME" Pilates Workout + Calorie Deficit🏋🏽‍♀️

🫧Calorie Deficit -There's only so much that food can do but it's always good to include a calorie deficit in your workout plan. I can also help you try to eat healthier food because I know personally too it's helped me eat much healthier. 🫧Workout Plan

11.9K likes

Make crêpes at home

#crepes #crepesrecipe #nutella #nutellacrepes #strawberry #easydessertideas #easydessert

28.8K likes

Home Goods does it AGAIN ✨

Found this cute little rolling cart at Home Goods, perfect to hold cleaning supplies 🙌🏻 I’ll be rolling around all the supplies instead of running back and forth lol #clean #cleantok #organization #organizationhack #organizationtips #momlife #home #aesthetic #lemon8home #asmr

16.8K likes

The Best Beef Birria Tacos to Make at Home

Beef Birria Tacos Recipe (Would you Try these??) • Ingredients - Stove : Cook Low for 3-4hrs until tender Beef: 4 lb Boneless Beef Chuck Roast) 3 tbsp Beef Tallow (Olive Oil) Kosher Salt Into the Pot: 4 Bay Leaves 1/2 Cinnamon Stick 1 tsp Oregano 1 1/2 tsp Onion Powder 1 1/2 tsp

16.1K likes

Clean Your Entire Home with 1 Product! 🏠

Spring cleaning doesn’t have to involve harsh chemicals. Vinegar, a versatile and natural cleaning powerhouse, can tackle messes in every corner of your home—whether it’s your kitchen, bathroom, bedroom, or even the garage. Plus, when diluted with water, the strong smell of vinegar isn’t overpo

2285 likes

A beautiful modern dream home with white and dark gray siding, a large chimney, and a paved entrance, surrounded by autumn trees. The text "MY DREAM HOME" is overlaid.

A clever hidden shoe organizer built into the space under a staircase, featuring multiple pull-out shelves and compartments for storing various footwear. The text "HIDDEN SHOE ORGANIZER" is overlaid.

A luxurious home theater featuring a large screen, a comfortable sectional sofa, and a dark ceiling illuminated with many small lights to create a starry night effect. The text "HOME THEATRE" is overlaid.

My Dream Home Pt 7.

#pretty houses #dreamhomeaesthetic #dreamhouses #houseideas #pretty houses

2553 likes

crumbl cookies at home?! 😋💗🍓

#crumbles #crumblecookies🍪 #cookiesrecipe #cheesecakerecipes #crumbladdict

7232 likes

My Dream Home Pt. 5

#dreamhousedesign #dreamhomes #future home #modernhomedecor #dreamhomeaesthetic

7110 likes

ditl — preschool homeschool time

It snowed 6 inches here last night and I have to say makes me so thankful to homeschool, not worrying about if school is being cancelled and not worrying about getting out in it. And honestly all winter we have been living for cold cozy days doing school time in our pjs 🤪 I feel like we’ve final

1857 likes

A large, modern white house with a dark roof and prominent entrance, featuring manicured landscaping under a clear blue sky, embodying dream home inspiration.

A grand entryway with a double-height ceiling, a striking geometric gold chandelier, a wooden staircase with black railings, and a large window, creating an elegant aesthetic.

A spacious living room with high ceilings, large windows overlooking a pool and lush trees, light-colored sofas, and two chandeliers, showcasing a luxurious interior.

Dream Home Inspo😍

#Dreamhome #dreamhomeaesthetic #dreamhomegoals

1355 likes

Work From Home with CVS

#workfromhome #remotejobs2023 #sidehustleideas2023 #makemoneyonlinefromyourphone

5410 likes

WALMART FINDS ✨ THE HOME EDIT COLLECTION

#walmartfinds #walmart #thehomeedit #walmartdeals DISCLAIMER: Please don’t screenshot my content and repost on your page as your own content. Reposting my content is not allowed or approved by me. You can share my content, if you give me credit for my original content only.

2100 likes

Workouts for at home !

All of these are for 30 secs and if you want to modify them you absolutely can.Let me know if cant find how to do one! ✅ Workout: • Standing Oblique Crunch • Russian Twists • Bicycle Crunches • Side-Lying Leg Raises • Heel Taps • Moun

3107 likes

SHEIN Home Finds

SHEIN home finds and what they look like in reality versus on the website 😌 #sheinshops #sheinforall #saveinstyle #loveshein #sheinpartner

5728 likes

Things I want in my future home (Part 3)

Part 3!! #dreamhomes #embracevulnerability #Lemon8Diary #unfiltered

10.4K likes

A hand holds a glass of red wine in a cozy living room with a TV playing in the background. The image features the title "Rules to Follow to Always Have a Clean Home" overlaid on a white bar.

A clean bedroom features a neatly made bed with white and grey bedding, flanked by two white nightstands. Text overlays include "Make Your Bed Every Morning" and "Declutter as You Go," providing cleaning tips.

A bedside table holds a vase of delicate white flowers, a lit candle, and a phone, next to a bed with white bedding. The image displays cleaning rules: "Do a Load of Laundry Regularly" and "Put Things Back Where They Belong."

Rules to Follow for a Clean Home

Keeping your home clean doesn’t have to feel overwhelming! Follow these simple rules, and you’ll always walk into a fresh and tidy space. #springcleaning #lemon8challenge #cleaninghacks #spring #motivation

3785 likes

small home - space saving hacks

I am always on the lookout to find some space saving hacks for my apartment! Here are some I really love: - declutter regularly and keep your space organized - I try to declutter monthly and quarterly in order to keep my apartment tidy! - use extra storage furniture - I love Ikea trolleys

3711 likes

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