Temporada de pitallas
Se yego el tiempo de las pitallas y de las tunas en Oregon. #pitallas #tunas #frutafresca #frutasdeverano #frutas
As someone who lives in Oregon, I've eagerly awaited the season of pitallas and tunas every summer. These fruits, also known as prickly pears, are a hidden gem of the region that offer not only a refreshing taste but also numerous health benefits. Pitallas have a sweet and slightly tart flavor, making them perfect for eating fresh or incorporating into smoothies and desserts. What I love most about this season is how accessible fresh, locally grown pitallas and tunas have become in farmers' markets throughout Oregon. They are a fantastic source of hydration and are rich in antioxidants, vitamins C and B, and dietary fiber, which support digestion and immune health. If you're new to these fruits, it's important to handle them carefully since they have tiny spines on their skin. I usually use gloves to peel them and enjoy the juicy, vibrant pulp inside. Beyond eating them fresh, many locals also use pitallas and tunas in making jams, juices, and even refreshing summer cocktails. Embracing these unique fruits is a great way to celebrate Oregon’s summer harvest. Not only do they provide a delicious break from more common fruits, but they also encourage supporting local farmers who specialize in native fruits and sustainable agriculture. This seasonal treat is a wonderful reminder of nature’s bounty and the joy of eating fresh, nutritious foods straight from the earth.
